Download or read book Chakra Meditation written by Swami Saradananda and published by Duncan Baird Publishers. This book was released on 2008 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each chapter focuses on one main chakra, offering a variety of meditations and visualizations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.
Download or read book How to Meditate Using Chakras Mantras and Breath written by Dennis Chernin and published by Think Pub.. This book was released on 2003-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Cosmic Energy Chakras written by Dev Om and published by Devom. This book was released on 2017-04 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Advanced Chakras written by Mindfulness Meditation Group and published by Mindfulness Meditation Group. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading… Do you struggle to awakening your Chakras? Creating balance and harmony in your life? Learning the 7 locations and functions of each Chakra? Or to heal your body's energy? If you do, this book will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all. In Advanced Chakras, you will discover: - A simple trick you can do to unblock blocked Chakras! - The best strategies to bring harmony and balance in your life! - The locations and function of the 7 Chakras, from Root to Crown! - Why balancing Chakras is important and why everyone should be doing it! - Understanding why some people will fail with Chakra healing! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried Chakra healing before, you will still be able to awaken your Chakras by following the strategies and teachings taught in this book. So, if you’re ready to start your journey chakra awakening journey, then click “BUY NOW” in the top right corner NOW!
Download or read book Chakradance written by Natalie Southgate and published by Hay House Audio Books. This book was released on 2018 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.
Download or read book Chakras written by Jodi Morgan and published by Createspace Independent Publishing Platform. This book was released on 2016-04-25 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become the Chakra expert and learn how to balance your chakras in an hour! Have you wondered why some people are calmer than others? Have you wondered how energy works in your body? Most importantly.... why should you check out chakra meditation?Imagine you are in a crowded train station, and you haven't had your first cup of coffee yet, someone just bumps into you and just walks away without saying a word like nothing happened. Would you feel angry? We all have had these moments where our uncontrollable anger just comes out of nowhere. Next thing you know, half of our day is ruined due to an external factor. Chakras are pools of energy in our bodies that control our psychological qualities. According to Buddhist/Hindu teaching, energy in our body contributes to our emotions. Therefore, it is important to learn about Chakras when you want to develop better control over your emotions. Meditation is said to be the ultimate exercise for your mind. Like working out, the more you train, the stronger your muscles will become. This book will guide you to train your mind through meditation Here Is A Preview Of What You'll Learn... The benefits of chakra meditation The history of 7 chakras and what they represent How to properly meditate Much, much more! This book will help you learn how to balance the energy in your body. With the information you are about to discover, you will be able to enhance your self-esteem, inner peace,and creativity. What People Are Saying:"It has gotten me to look at emotions as a form of energy that can be translated into stages of life, growth and development." -Amazon Customer "I have read many books on Chakras, and this one really stands out in its ability to relay concepts with simplicity and clarity." -Amazon Customer Take action now and get this Kindle book for only $0.99! Money Back Guarantee: If you are not satisfied with the book for any reason, you may also get a refund within 7 days of purchase. Tags: CHAKRA, CHAKRAS, MEDITATION, HEALING, ENERGY BALANCING, BUDDHISM, SPIRITUALITY
Download or read book Yoga Meditation written by Gregor Maehle and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic meditation derives its power from the fact that it systematically suspends the entire processing capacity of the subconscious mind and diverts it towards meditation. The processing power of the subconscious mind is a multiple of that of the conscious mind. Simply watching breath or watching awareness involves only your conscious mind. For quick and effective concentration the entire power of the subconscious mind has to be harnessed. This is the secret of yogic meditation. You will also find information on the importance of Kundalini as support for meditation and the factors that make it rise, such as chakra and Sushumna visualization, mantra and breath. The text then explains how the chakras represent evolutionary stages of brain and mind development. Chakra meditation, if done in a sophisticated, high-powered way, will propel the evolution of the brain and mind of the practitioner and the awakening of higher intelligence.
Download or read book A Yogi s Guide to Chakra Meditation written by Paul Grilley and published by . This book was released on 2019-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books on chakras, but their focus is usually an attempt to integrate the chakras with modern psychological theories. "A Yogi's Guide to Chakra Meditation" presents chakra meditation as a specific example of the ancient yogic tradition. The most respected text in the yogic tradition was written by the sage Patanjali and is entitled "The Yoga Sutras." Scholars debate its antiquity, but it was written approximately 2000 years ago. Because an overview of Patanjali's Yoga Sutras is standard fare in yoga teacher training programs, I have presented chakra meditation as a specific example of Patanjali's more general description of yoga. I hope that a description of chakra meditation through Patanjali's lens will make it easier for yoginis coming to this material for the first time. All yoga teacher training programs include an overview of Patanjali's Yoga Sutras, but these sutras are notoriously difficult to understand, and have from ancient times required a commentary to clarify them. For example: Patanjali's descriptions of pranayama are so general as to be useless without commentary. AYGtCM covers this essential topic in clear and complete detail. Patanajali is most famous for his model of spiritual progress called "The Eight Limbs of Yoga." The rest of the Yoga Sutras might remain obscure, but any yogini who has graduated a training program has had to memorize the eight limbs of yoga. AYGtCM brings the eight limbs of yoga to life by illustrating their manifestation in chakra meditation. Many of Patanjali's sutras are referenced throughout the text. In this way, the reader gains insight into Patanjali's entire system of thought, including theories of creation, karma, reincarnation, psychology, and the physical, astral, and causal bodies. The first of the book's four sections describes chakras: their location and function. It elaborates the ideas of Shiva, Shakti, and prana. The second section translates these terms into Patanjali's yogic terms and expands them. The third section outlines in detail Patanjali's eight limbs of yoga as they occur in chakra meditation. The fourth and final section describes meditation itself, outlining specific routines of practice, and describing what a yogini will experience.
Download or read book Chakras written by Jason Williams and published by Createspace Independent Publishing Platform. This book was released on 2017-06-13 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost Your Health/Wellness and Navigate Your Inner World! When you open this expanded second edition of Jason Williams' Chakras, you'll be amazed at his down-to-earth approach to this fascinating healing modality. Remember, you deserve to feel better in every moment - and Jason will show you how! Inside, Jason describes a wealth of energy healing techniques for: Increasing your energy for daily life Balancing your chakras, feeling happy, and increasing your productivity Discovering the next step on your spiritual journey andImproving your physical health/wellness Combining chakra work with Kundalini Yoga With Jason's easy-to-understand guidance, you can explore the potent energies of the 7 Main Chakras - and even discover the 5 Higher Chakras. He describes how to use the colors, crystals, and sounds associated with the various chakras to create massive healing in your body - and in your life. You'll even learn which "real" foods can nurture and unblock your chakras! This expanded second edition includes a vast array of chakra wisdom. Jason helps you balance your chakras with powerful natural element meditation techniques. He guides you through the process of turning your home into a chakra-energizing place. In fact, he even describes the many services you can combine with chakra healing for amazing results: Massage therapy (both giving and receiving) Light therapy for visualizing the chakra rainbow and unblocking your energy Working with natural elements like water and stones Incorporating technology into your chakra healing sessions From the Root Chakra to the Divine Gateway, it's time to let your soul energy shine free and clear. Don't spend another day feeling unproductive, unhappy, and out-of-balance. Get your copy of Chakras today!
Download or read book Chakras written by Michael J. Langer and published by . This book was released on 2018-04-12 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. Today only, get this bestseller for a special price. The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive. Here Is A Preview Of What You'll Learn... The Mysteries Of Chakra(s) The Seven Chakras First Chakra- The Root Chakra Second Chakra - Sacral/Navel Chakra (Sanskrit) Third Chakra - Solar Plexus Chakra Fourth Chakra - Heart Chakra Fifth Chakra - The Throat Chakra Sixth Chakra - The Third Eye Chakra Ajna Seventh Chakra - The Crown Chakra (Sahasrara) And basically everything you need to know to start understanding Chakra. Download your copy today! Take action today and download this book now at a special price!
Download or read book Chakras Self Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Download or read book Essential Chakra Meditation written by April Pfender and published by Sourcebooks, Inc.. This book was released on 2019-08-20 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your healing power with chakra meditation. Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit. Discover how to unblock your energy through a series of guided meditations—each tailored to treat a specific chakra. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today. Essential Chakra Meditation includes: Awaken your healing power—Learn how guided meditations can keep your energy flowing—reducing stress, easing fatigue, and bringing balance back to your busy life. Understanding your chakras—Detailed descriptions of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras provide you with the information needed to diagnose and treat blockages. Essential mantra and mudras—Enhance your meditation and mind-body healing with mantras (short chants) and mudras (hand postures) for each chakra. Master the art of chakra healing and help free yourself from worry and exhaustion.
Download or read book The Science of 114 Chakras in Human Body written by Amit Ray and published by INNER LIGHT PUBLISHERS. This book was released on 2015-07-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of 114 Chakras in Human Body is a guide book written by Dr. Amit Ray in 2015. Ray identified, located and named each of these 114 chakras in the body and the brain in his deep meditation in the Himalaya. In the book he explained the details of these 114 chakras in human body. The hierarchy, the network, and the topology of the chakras are explained in a scientific way. Ray relates the human emotions, behaviors, inner experiences and the deep spiritual experiences in the rich frameworks of 114 hierarchal and intelligent energy vortexes in the brain and the body. Ray discovered the details of the brain-body-behavior and consciousness dynamics including immunity, diseases, perception, attention, language, memory, thinking, behaviors, and consciousness in this rich frameworks of 114 chakras.
Download or read book A Beginners Guide to Chakra Meditation written by Joy Heal and published by Independently Published. This book was released on 2019-11-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to take back control of your life, managing your emotional reactions and healing yourself with a guided meditation, then keep reading... Imagine a life where you are in control. You don't react to the world, you act within it. You don't allow your emotions to control your life, you control your life. Imagine a life where you have insight into the people and places around you, where you can see things that others cannot, or will not, and imagine a life where you would know the difference. Success, happiness, wisdom, they call be yours if you are willing to do the work. Don't worry, it's not hard. You just need to open your mind to the experience. What experience? Chakra meditation. By making it part of your daily life, you can live a happier and healthier life with your mind and heart at peace, and your senses more attuned to the physical and the spiritual than ever before. Your religion, if you have one, doesn't matter to what you will learn. As you progress, if you like you can introduce elements of your faith into your meditations, but it isn't necessary. By simply practicing the skills that you find within these pages, you will enjoy the same benefits that people all over the world have been enjoying for thousands of years, and frankly in this day and age, are more relevant today than ever before. Through meditation, your chakras are the key that will open the door to a new world of wisdom, insight and enlightenment. This book will do that for you by introducing you to the world of chakras and meditation. This is a world where you can find balance between yourself and the world around you, and balance between yourself and your own inner world. You will learn how to gather and channel positive energy as well as use it to benefit and heal your life. In this book, you will also learn: A quick history of chakras, what they are and what they are used for Balancing and Opening your chakras What is meditation, the different types and the postures Visualization The connection between chakras and meditation Specific chakra meditations Expanding mind power The chakra meditations Psychic abilities Positive energy Living in Balance There is so much here, so much for me to share, and so much for you to learn as you prepare for this journey. Make no mistake, it is a journey, one of spiritual and mental growth, one that takes courage and a willingness to look the unknown in the face. By opening this book, you are opening a new chapter in your life. By walking this path with me, by allowing me the privilege of being your guide, you are taking your first steps into a new and amazing world. Here you will begin to build the skills you need to peek behind the veil and see yourself and the world around you as they truly are. It won't be easy, at least not all the time, but it will be worthwhile, and you will come away equipped to take on the next leg of that journey. Download Now To stop Worrying, Start your journey today! Scroll to the top of the page and select the buy now button!
Download or read book Spiritual Awakening written by Serenity Marcus and published by Charlie Creative Lab. This book was released on 2020-10-20 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a powerful guide to awake your Inner Energies and Improve your Spiritual Practices? Do you feel the need to meditate and to be spiritually reborn? This travel will take you to discover hidden powers locked inside you and teach you techniques to release them! You will have at your disposal a complete and powerful guide to spiritual self-healing. Spiritual Awakening box set Includes following 4 Books: Chakra Awakening Guided Meditation To Awaken Your 7 Chakras, Third Eye Chakra, Attain Psychic Awareness & Clairvoyance. Enhance Intuition, Mind Power & Heal Your Body To Achieve Spiritual Healing. Third Eye Awakening How To Awaken Your Third Eye Chakra, Increase Mind Power, Empath, Psychic Abilities, Intuition & Awareness Using Chakra Meditation & Self Healing. Kundalini Awakening: Awaken Kundalini Energy, Improve Psychic Abilities, Intuition, Higher Consciousness, Third Eye. Expand Mind Power, Heal Your Body Through Kundalini Yoga & Chakra Meditation. Kundalini Awakening Guided Meditation To Develop Emotional Intelligence, Psychic Abilities, Awareness, Intuition, Awaken Third Eye Chakra & Chakra For Beginners. Activate Breathing & Healing Body. In this bundle you will learn what Chakras are, how we discovered their existence and who has them and can heal them. You will find everything you need to know about secret way to perform mind and body balancing practices. You'll know how to awaken the Third Eye which is associated with Spirituality and understanding of Spiritual Things. Many people mistake this for being religious, although one can be religious without being Spiritual. When the Third Eye is opened, it changes your life and your perspective of things and you have this feeling of inner wellbeing that you may never have otherwise experienced. It's almost akin to the opening of a door to understanding. You will get all the tools you need to practice Kundalini Yoga and awaken Kundalini energy. Kundalini yoga, which works not only to awaken the dormant serpent energy but also to retain the balance of these energy systems, is a synthesis of several yoga practices and focus on breath, postures, and guided meditations to engage the primal life-force within. The topics of this box set are treated in depth, the change in your spiritual life is contained in this meditation path that only this book can give you. Are you ready to discover this exciting spiritual world? You will discover things about yourself that you have never known... Begin today this journey to discover your spirituality and make your life better and more balanced with the Spiritual Awakening.
Download or read book Chakra Yoga written by Alan Finger and published by Shambhala Publications. This book was released on 2005-12-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.
