Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Download or read book CHAKRA HEALING written by Lorenz Usai and published by . This book was released on 2021-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
Download or read book Chakras written by Heidi E. Spear and published by . This book was released on 2014 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Press Here Chakras for Beginners written by Victor Archuleta and published by Fair Winds Press. This book was released on 2020-03-10 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
Download or read book Chakras Self Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Download or read book The Complete Guide to Chakras written by April Pfender and published by Sourcebooks, Inc.. This book was released on 2020-09-15 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.
Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Download or read book The Big Book of Chakras and Chakra Healing written by Susan Shumsky and published by Weiser Books. This book was released on 2019-11-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.
Download or read book Chakras written by Kristine Marie Corr and published by Createspace Independent Publishing Platform. This book was released on 2016-07-25 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Chakra Healing and How can you apply its principles throughout your life? Learn the basics today with this straightforward book. Are you looking to uncover the immense natural energy you can enjoy when your chakras are balanced and healthy? Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The chakras have long been seen as the most important centers of energy and power in the human body. When the chakras are fully functional, the body can stay healthy and at peace. Naturally, there are many outside forces that can hurt our bodies and keep the chakras from being open. The chakras must be open and flowing if the body and mind are to be healthy and happy. This guide will help you to understand the seven chakras and how they will work to improve your body in general. Each individual chakra covers different parts of the body and various emotional and physical aspects of your life. You will learn about how to identify the key signs of blocked chakras while also learning about what you can do to restore their functions. These include many routines that are easy to incorporate into your daily life. After downloading this book you will learn What are the seven chakras What are the signs and symptoms of blocked chakras Causes of Blockages and Healing of Imbalances Positive Habits and How They Influence The Chakras Dietary Habits The Energetic Influence of Others External Triggers of Chakra Blocks Chakra Block - General Healing Technique And Much MoreOrder your copy today
Download or read book The 7 Chakras written by Alex Toro and published by Createspace Independent Publishing Platform. This book was released on 2014-06-06 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have always wondered what the 7 chakras are all about, and how they could affect your life for the better. Perhaps you've had friends that were knowledgeable about the chakras, and they always seemed to be happier, healthier and more centered overall. You may be interested in finding out their secret, and using it to elevate your life as well! For those that believe in these energy gateways, understanding them is the key to achieving a happy and satisfied life in your physical, emotional and spiritual aspects. In this book, you'll learn just what chakras are, as you read the overview which is specifically designed for beginners. If you know nothing about chakras at the moment, this book will get you well on your way to having a firm grasp of this topic! By the end, you'll know the names, colors and locations of each of the 7 chakras - along with a few of the body systems and emotions that it can affect. This will lay the foundation for further learning, in which you'll receive more in-depth information for better, more effective results.
Download or read book Chakras For Beginners written by Doreen Jenning and published by . This book was released on 2020-02-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ Simply Learn the Ancient Knowledge of Chakra Healing! ★★★ Discover with this ebook how to restore the balance of your mind, your body and your spirit. Learn about Chakras and how to strengthen and enhance the flow of your chakra systems for optimal energetic health. ★★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★★ Inside the book you will find: INTRODUCTION TO CHAPTER ONECHAKRAS SYMPTOMS OF ILL CHAKRAS OVERVIEW ON MEDITATION CRYSTAL THERAPY AND PRECIOUS STONE FOR START TO MOVE YOU LIFE IN A POSITIVE WAY. THE KUNDALINI VITALITY CHAKRA OF LIFE POWER THE SACRAL CHAKRA IN SANSKRIT THE SUN POWERED PLEXUS CHAKRA HEART CHAKRA OF LOVE THROAT CHAKRA (HOW TO TAKE CONFIDENCE WITH THE WORLD) OPEN YOUR THIRD CHAKRA THE SAHASRARA CHAKRA FOR BALANCE YOUR BODY THE GOAL OF MEDITATION AND UNDERSTAND YOUR MIND CONCLUSIONS
Download or read book Chakra Healing for Beginners written by Matthew Green and published by . This book was released on 2019-12-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it seem like every day is just a grind? Doesn't it feel like you are exhausted at the end of each day and then dread the next? Do you feel like there is something holding you back? Wouldn't it be great if you could spend each day going at full speed? If you feel this way, then here is a good news: there is nothing wrong with you!In this book, we will take a look at how your chakras can help you unlock your full potential. We will discuss what chakras are and how you can use them to turbocharge your life. This book isn't about reciting some chants and visualizing light.This volume is all about uncovering the mysteries that surround the energy points in your body and how you can use them to revitalize and reinvigorate your overall quality of life. You Will Learn: What it Means to "Open your chakras" The Chakras you Should Open to Get Better Sleep The Most Powerful Techniques you Can Use in Your Life to Improve Your Health The Exercises You Need to Know to Attract More Energy What to Do When Your Mood is Sad The Easiest and Most Important Meditations You Must Use to Be Happy Every Day The Dangerous Effects that Come from Imbalanced Chakras How to Repair Your Chakras is Essential for a Better Life ... plus many other secrets! If you are looking to find a definite manner in which you can improve your overall quality of life, get better sleep, have more energy and essentially boost your mood, then take a look at how this book can essentially transform your life. Sadly, we all go through life having some type of chakra blockage. Granted, not all chakras are completely blocked nor are every single one of them damaged. Yet, if you do have some type of blockage or damage in any one of them, you will feel the effects of it in your day-to-day life. For some folks, it might mean low energy levels. For others, it might mean physical maladies such as pain and discomfort. That is why this book is packed with information which will help you get the most out of your body's natural energy points. By stimulating these points, you will find that you can unlock tremendous potential. Think about it this way: it's like having your car's engine blocked off at some point. What that means is your car cannot develop its full power. But when you suddenly liberate that blockage, your car is now free to develop its full power. The same thing happens with people. Would You Like to Know More? Take it now to stop suffering and improve your life Scroll to the Top of The Page and Click The Buy Now Button
Download or read book Chakra Care written by Nancy Hausauer and published by CreateSpace. This book was released on 2013-09-02 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handbook for the Sacred Energy Centers That Shape Your Life Just like our bodies, our chakras thrive when we nurture them. In Chakra Care: Do-It-Yourself Energy Healing for a More Joyful, Loving, Fruitful Life, energy healer Nancy Hausauer gives us the tools for “care and feeding” of our own chakras. With this eminently practical guidebook, we can enter the traditionally esoteric world of energy healing with confidence and a sense of creativity and fun. Followers of Hausauer's internationally popular website, The Energy Healing Site, have grown to love her friendly, accessible approach. In Chakra Care, she continues her mission to make simple self-energy-healing accessible to the average person. You won't find complicated, arcane techniques or procedures here. The book's 500-plus activities to help your chakras flourish and bloom are down-to-earth, practical and enjoyable. With Hausauer's cheerful, positive coaching and the tools and perspectives she shares, truly anyone can access the wisdom and power of the chakra system. The results can be transformative: wholeness restored at deep levels, unrealized potentials discovered and tapped, a richer and more radiant life.
Download or read book A Beginner s Guide to Chakras written by Lisa Butterworth and published by Rizzoli Publications. This book was released on 2022-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginner’s guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
Download or read book The Chakra Directory written by Vicki Howie and published by Chartwell. This book was released on 2021-04-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your true potential by unblocking your chakras and letting energy flow through your mind, body, and soul. In The Chakra Directory, get familiar with the seven points in our bodies through which energy flows. Perfect for beginners new to the discipline, this directory has all the information you need to use ancient knowledge and practices to find your inner peace. Each chakra has an associated healing, emotion, and physical action. Utilize this knowledge to truly be in tune with yourself and take control of your life. The pages of this directory hold the keys to understanding, assessing, and healing your chakras. This directory is brimming with helpful tips and methods to learning what chakras are and how they influence our lives, and also teaches you how to work with your chakras to create a life that you love. You'll find in-depth lessons and information on each individual chakra in the three parts dedicated to each stage of understanding, assessing, and healing your chakras. Learning to heal and unblock your chakras can help you reach your full potential as energy flows through you unhindered. Being in tune with your chakras also includes using other techniques such as crystal healing, aura reading, and aromatherapy. Everything you will need to know is outlined in this gorgeous full-color book. The Spiritual Directories series offers concise handbooks on a variety of spiritual and new age subjects. Written by experts in their fields in easy-to-understand language and beautifully presented in a visually driven format, the directories are essential guides for beginners. With practical and simple step-by-step instructions, you'll discover how to interpret the secret languages of the universe to create a happy and positive future for yourself and others. Other titles in this series: Astrology Directory, Crystal Directory, Fortune Telling Directory, Spirit Animal Directory, Tarot Directory.
Download or read book The Book of Chakras written by Ambika Wauters and published by B.E.S. Publishing. This book was released on 2002 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding chakras is an effective first step in harnessing every human being's hidden life-changing energies and employing inner powers for spiritual and physical healing. The word chakra originated with the Vedic teachings of ancient India. It comes from the Sanskrit word for "wheel of light," and denotes the energy centers that exist in every man and woman. The Book of Chakras explores the nature of these energy sources, explains where they dwell in each of us, and instructs on how to use them. The author identifies seven energy centers in the human body. The Root Chakra, located in the lower torso, anchors us in life. From that point on the rising ladder of love and healing, we become aware of the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. The last, the Crown Chakra, located in the head, is the most refined and spiritual center in the human energy system. Chakra teachings describe seven bodies that make up every person's aura. They are the Physical, Etheric, Astral, Mental, Divine, Spiritual, and Soul bodies. Chakra teachings say that each of these bodies vibrates in ways that are allied to the colors of the universe. However, only one of these bodies, the Physical, is visible. When we understand these bodies in detail, we become able to correct chakra imbalances and harness our powers for peaceful and productive living. The author advises on ways of restoring balances, healing through the power of thought, and employing colors, sounds, crystals, acupuncture, and other means. More than 300 color illustrations.
