Download or read book Chakra Delight written by Dick de Ruiter and published by Binkey Kok, Holland. This book was released on 2002-02-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book and CD package is focused on the healing properties of the singing bowls, and contains instructions for using the 16 tracks of the CD to balance and recharge your chakras and bathe your energy centers in pure, healing sound.
Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Download or read book The Chakra Project written by Georgia Coleridge and published by Aster. This book was released on 2018-03-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Healing Book 2019 - Soul & Spirit Magazine Packed with stunning, full-colour photographs, The Chakra Project is a brilliant introduction to the power of chakras. The chakra system is an energy map, connecting your body and soul. Fine-tuning your chakras can help to strengthen your physical body, nourish creativity, fire-up motivation, nurture your heart, inspire self-expression, clarify your intuition and help you to shine. When our energy is flowing, we feel rooted, connected and joyful. Each chapter of this book is beautifully designed, with inspiring photographs to illustrate the colours, elements and practices associated with the 7 chakras. Chapters include: - An introduction to each chakra and what it represents - The symbols, colours, elements, crystals, essential oils and emotional states associated with each one - Signs of when a chakra is healthy, and signs that you might have old or blocked energy that needs to be cleared - Simple, accessible ways to cleanse, heal and nourish each chakra Georgia Coleridge is an experienced healer. Her fresh, inspiring approach can help you experience the power of chakras, create positive energy and transform your life. 'I couldn't put it down; it's very easy reading.... The best chakra book I've come across yet" -Emma Mumford, Soul & Spirit Magazine, Judge for Best Healing Book category
Download or read book Saptamsidhi written by Ar. K. Shivkumar and published by Notion Press. This book was released on 2024-03-29 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Ready Reckoner Reference Handbook on Hinduism Concepts recommending Practical Vedic Approaches for Today’s Modern Life” This book is an attempt to change your Outlook on ‘LIFE’ & ways of maintaining its ‘HEALTH’ - offering new positive solutions in Vedic context. HOLISTIC HEALTH truly refers to a way of living. It emphasizes the body, mind, spirit, and emotions in its pursuit for optimal health, wellness, and well-being, considering the whole individual and the environment, rather than focusing only on illness or specific body parts. • What is the first & the foremost step before getting down from bed - PUSHPANJALI • How to avoid ‘LIFESTYLE DISORDERS’, in today’s trending Lifestyle – AAROGYAM • What is your body constitution TYPE as per Vata, Pitta, Kapha & how to balance it - AYURVEDA • How to determine the Auspicious moments of the days & nights - SAPTAGYANAM • How to awaken our ‘7’ body energy chakras step-by-step – DHAYANAM • How to perform ‘SURYANAMASKARA Yogic Kriya’ and its 360* effects on us – PRANAYOGAM • How do we perform the ‘ANTHESTI SANSKAAR’ – the death rituals for disposing the body to the Panchatatvas – SANSKAARAM "SAPTAMSIDHI" is a concept related to holistic health approaches, through the ‘7’ PGR MEASURES (PREVENTIVE, GUIDING & REMEDIAL), in which all topics are interconnected, interwoven, and interrelated between them and among themselves, influenced by the origin of Hinduism Vedic Life Culture. It is a "SELF HELP GUIDE" that instructs the reader to embrace any of THE 7-CONCEPTS of "HOLISTIC HEALTH APPROACHES" or to combine them all to avoid falling prey to MODERN LIFESTYLE DISORDERS. TABULAR FORMATS (TF) are condensed contents in a table format that give the reader a quick peek at the whole summary and the highlighted key points of each chapter on a single page. A total of 23 different tabular formats provides a completely new perspective for knowing, interpreting, and analyzing the subject matter with much greater clarity and understanding. Each chapter contains roughly 245 images, diagrams, and visual interpretations to provide readers with a clear, concise understanding of the relevant material of each topic discussed. The information is documented, assessed, and presented as an instant ready reckoner for all age groups, and it can be used at various times throughout one's important life phases.
Download or read book The Inner Peace Diet written by Aileen McCabe-Maucher and published by Penguin. This book was released on 2008-12-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight and live life stress-free Change your mind, change your body, The Inner Peace Diet is an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered nurse and licensed psychotherapist, and an acclaimed master chef. With the guidelines in this book, readers will achieve permanent weight loss and find bliss using the timeless methods of the chakra system. In addition to the easy-to-follow eating plan, each chapter features exercises that focus on psychological and emotional healing. These exercises are designed to help readers achieve a sense of fulfillment and inner peace, and can readily be incorporated into a busy, fast-paced lifestyle ?Provides easy-to-prepare gourmet recipes using readily available ingredients, as well as centuries-old methods for using chakras to lose weight and improve overall health ?Chakras play a vital role in the spiritual dimension and have been theoretically connected to the study of the endocrine system for the past 100 years ?Bestselling author and physician Deepak Chopra stresses the importance of a healthy chakra system in his books and workshops
Download or read book Chakras Beyond Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2016-10-08 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras can enhance the flow of vital energy in all aspects of your life. Learn how to identify and remove the obstacles that inhibit your energy, as well as how to keep that flow open. Raise your awareness of other people's energy fields and use it to improve your relationships. Find fulfillment, security, and happiness by balancing your chakras. With this guide, you'll unlock your true essence and the source of your well-being. Praise: "[Chakras Beyond Beginners] catapults the serious student into a completely transformed self, awakening to a new reality. This broad-ranging powerhouse is the premier treatment of the subject and beyond!" —Diana Stone, author of Playing the Ascension Game "An insightful and uplifting gift—a true gem. David takes us on an enlightening tour of each chakra, explaining the energetic essence of who we are and making clear that when we control our energy, we control our destiny."mdash;Alex Holland, MAc, LAc, author of Voices of Qi "Anchored at the center of converging illumination, inspiration, and compassion, gifted teacher David Pond opens the way for a spiritually mature journey, embracing the depths and riches of the eternal path through the chakras."—Linda Howe, author of How to Read the Akashic Records "[Chakras Beyond Beginners is] a seminar preserved in book form so that we can refer back to it when stress gets our chakras get out of alignment."—Donna Cunningham, author of Counseling Principles for Astrologers "David's knowledge of the chakras is what Rumi is to sacred poetry and Eckhart Tolle is to the present moment."—Cheryl Thomas, owner and operator of Chapter One Bookstore in Ketchum, Idaho "David takes the reader on a journey, teaching new skills to deepen our relationship with our highly creative and magnetizing true selves."—Marie Manuchehri, author of Intuitive Self Healing "Without question, [Chakras Beyond Beginners] will be the 'go to' book for many years to come. David Pond has indeed penned both a valuable resource and a treasure."—Andria Friesen, author of Speak for the Trees
Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Download or read book Chakras written by Patricia Mercier and published by Sterling Publishing Company, Inc.. This book was released on 2000 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
Download or read book Vegan Recipes to Enhance Your Yoga Life written by Sarah Wilkinson and published by Ryland Peters & Small. This book was released on 2020-01-21 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit. In Vegan Recipes to Enhance Your Yoga Life, Sarah Wilkinson focuses on the importance of well functioning chakras in helping you attain optimal health and wellbeing. On the physical level, one way to achieve this is through the foods you eat. Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals and Sarah's wonderful chakra cakes suitable for vegans and vegetarians and wheat and gluten free. The recipes are organised by season and colour-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body and spirit. By learning to recognise how your personal system is functioning, you will begin to see noticeable positive shifts in your world. To further energise your chakras, Sarah has included a section on how to harness the power of crystals as you cook. Vegan Recipes to Enhance Your Yoga Life will open you up to the amazing health benefits of seasonal and plant-based conscious eating.
Download or read book The Chakra Experience written by Patricia Mercier and published by Hachette UK. This book was released on 2021-02-25 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakra Experience is a complete chakra workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and wisdom. - Exercises help you to tailor the book to your own specific needs - Journaling sections allow you to write your experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
Download or read book Chakra Healing Therapy written by Glen Park and published by Simon and Schuster. This book was released on 2020-09-22 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra Therapy, which integrates healing touch with chakra visualizations • Offers practical exercises to nourish and support each chakra as well as practices for daily chakra maintenance In this in-depth guide to working with the chakras, author Glen Park draws on her decades of experience as a Chakra Therapist to explain how the chakras can be understood as an embodied map of the psyche, with each chakra representing a different stage of development from infancy and childhood through adulthood, with the Heart Chakra playing a central role in awakening the spiritual potential of the upper chakras. She examines each chakra individually on the physical, psychological, psychic, and spiritual level, as well as through the lens of the solar (masculine) and lunar (feminine) channels. She shows how the connections between the chakras and developmental stages are paralleled in the findings of Western psychology and neuroscience and how our collective expressions of the chakras influence cultural trends in society. The author’s system of Chakra Therapy integrates healing touch with guided chakra visualizations, offering practical exercises to nourish and balance each chakra so it can be integrated and in harmony with the entire chakra system. She explores how to work with the Heart Chakra for deep transformation and self-healing, including healing emotional wounds from childhood and enabling the psychic and spiritual levels of the Throat and Eye Chakras to develop, with the potential of opening to the divine realm of the Crown Chakra. Sharing case studies from her Chakra Therapy practice, she shows how we gain a richer understanding of ourselves both mentally and physically by working with the chakras, opening ourselves to the potential for deep soul growth and transformation.
Download or read book The Ultimate Chakras Collection written by Sage Kornfield and published by Blessings For All SC. This book was released on 2022-01-06 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Boxset contains super important information on Chakras, Kundalini, and Reiki. With this collection, you will learn about all of these different spiritual techniques that are available that will help you in your day-to-day life. It also provides steps and strategies for healing, stabilizing your Chakras, and healing the energy inside of you. You will also learn methods on Reiki for anxiety reduction and relaxation that likewise promote recuperating and our Immunity system.
Download or read book Kundalini written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2011-03-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really? Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice. Praise: "An informative read for anybody who has been curious about one of yoga's lesser-known forms."—IASPA Magazine
Download or read book Hierophantic Landscapes written by Richard Leviton and published by iUniverse. This book was released on 2011-09-26 with total page 701 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Earth is poised to make a great disclosure. Its a hierophant. But whats a hierophant? A person who reveals the holy light. But it can also be a landscape or a planet. And whats the holy light? It is the structure of reality and consciousness, a map of the heavenly realms, the engineering blueprint of Creation. Some people call this imminent disclosure the Apocalypse and run for cover. But that is mistaken. Apocalypse means the revelation of the divine revelation. It means the end of our picture of the world as we know it. The world itself will be fine, even better than fine. Splendid. Illumined. The Architect of reality lays down His cards, face up, and you see the whole deck. Here is the truth of yourself and the Earth. How will this disclosure work? What we call sacred sites and holy landscapes will start revealing themselves in full to us in all their geomantic and visionary richness. Thats the inner patterning of their design, their arrays of Light temples and subtle palaces primed for our visionary adventures and edification. The Earth needs us to have these adventures and visions because thats how we keep the planet healthy. Hierophantic Landscapes visits five landscapes from Norway and England to California and Mexico, providing firsthand reports on the visions and adventures of a small band of geomancers as they seek to unravel the mysteries of the Earth. Maybe not such a small band, because along the way we encounter angels, landscape devas, Nature Spirits, and otherworldly mentors, and revel in vistas of the ancient past of the Earth when that revelation was as fresh as a sunrise, as it will soon be again.
Download or read book Chakra Workout written by Mary Horsley and published by Sterling Publishing Company. This book was released on 2007 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to feel more energetic? Enhance creativity? Develop greater confidence? Increase sexuality? Balancing the chakras-energy centers throughout the body-is the key to improving every aspect of your life. Using visualization techniques, yoga poses, and meditation are just are few of the methods you'll learn that can put you on a path to greater bliss. Book jacket.
Download or read book The Chakra Bible written by Patricia Mercier and published by Sterling Publishing Company. This book was released on 2007 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras are the centers of subtle energy in our bodies that can affect our health and well-being. In this colorfully illustrated guide, you'll learn about the seven main chakras and how to bring them into balance. Use of reflexology, aromatherapy, reiki, yoga, and other self-healing techniques can positively impact these energy centers.
Download or read book Live Life in Full Color written by and published by Catherine Shovlin. This book was released on 2020-05-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Welcome to your journey of self-discovery and holistic healing Do you feel a bit under the weather without really knowing why? Or maybe you find things are getting on top of you that used to feel easier to cope with. In our fast paced world we can all find ourselves challenged. Here's a way to power up your systems to cope with that in a natural and easeful way. Drawing on her knowledge and experiences as a color expert, energy healer, and trained yoga teacher, Shovlin demystifies the world of chakras, with practical tips to enhance your well-being, relieve stress, and increase resilience and productivity. Dive into each chapter to uncover the secrets of the seven chakras and their profound impact on your physical and emotional health. Explore nourishing recipes, healing meditations, supportive activities, and beginner-friendly yoga sequences for each chakra. Backed up by YouTube videos, this guide offers a comprehensive toolkit for self-improvement and inner transformation. Here is your essential companion to cultivating inner peace, vibrant energy, and a harmonious mind-body-spirit connection. "
