Download or read book Celebrating Compassion written by Gerard Martin and published by Christian Faith Publishing, Inc.. This book was released on 2019-11-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating Compassion: A Liberating Spirituality of Forgiving respectfully zeros in on those touchy, sensitive questions confronting us if we've ever been seriously offended and find it difficult to let go and to forgive. Without doubt, the difficult passage to such compassion needs to be couched in solid inviting spirituality. At the same time, for those who genuinely long for mercy but are summarily disregarded, this book equally offers a stanch and supportive catechesis. Gerard Martin writes a compelling, easy to read book on the spiritual gift we all have, that some of us find difficult to give to another, the gift of forgiveness. This is a must-read book if one is struggling with hurts and memories that are affecting their lives. Truly an inspirational and liberating guide that you want to read over and over again. ""Colette Frederick Your book is very good to me because it causes me 'to dig and delve.' In my opinion it is not merely for reading. It calls for reflection and meditation helping us to a better understanding with God. There are 'zingers' on virtually every page. ""John Feit I'm on the second time around on your book and gaining more insights as I go. ""John Feit In Celebrating Compassion, Gerard Martin examines sorrow and forgiveness from every angle, asking all the right questions and probing more deeply into what forgiveness involves than we would usually consider. ""Kay Taylor The author is a pilgrim like anyone else. Knowing the need of compassion, still, he realizes it isn't always easy to forgive another. Unpacked from within the mercy challenge itself, the themes of this book are reflections rising out of extensive, personal inner work, as well as interaction with others. Hopefully, the text speaks for itself.
Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Download or read book A Spirituality Named Compassion written by Matthew Fox and published by Inner Traditions / Bear & Co. This book was released on 1999-09 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular and controversial author, Matthew Fox, establishes a spirituality for the future that promises personal, social, and global healing. Using his own experiences with the pain and lifestyle changes that resulted from an accident, Fox has written an uplifting book on the issues of ecological justice, the suffering of the Earth, and the rights of her nonhuman citizens.
Download or read book 28 Ways of Compassion written by Dee Borgoyn and published by Greenleaf Book Group. This book was released on 2019-01-15 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Compassionate, Create a Connection It’s becoming clear that organizations willing to explore compassion’s complexities—its hows and whys, nuances, and manifestations—can reap the rewards of far-reaching and culture-changing effects. However, before compassion can become part of organizational culture, we need a common language. Beyond offering a definition, this book provides actionable strategies to practice compassion. Author Dee Borgoyn will show you why we need compassion, how we are healthier and happier when we show our compassion, that we are born to be compassionate, and how this translate to the workplace. With 28 Ways of Compassion, Borgoyn has created a useful tool for leaders in the healthcare industry and beyond who are looking to optimize employee retention and engagement while improving customer satisfaction.
Download or read book The Impossible Patriotism Project written by Linda Skeers and published by National Geographic Books. This book was released on 2009-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caleb?s class is making projects that represent patriotism to display at Parents? Night. But Caleb can?t think of a way to show what patriotism means to him. Besides, his dad can?t come because he is away, serving as a soldier. Then when Caleb really starts thinking about what his dad is doing for the country, inspiration finally strikes!
Download or read book My Pocket Meditations for Self Compassion written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2020-06-30 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.
Download or read book The Self Compassion Workbook for OCD written by Kimberley Quinlan and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life! If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need and deserve. You may even experience unwanted intrusive thoughts that result in harsh self-judgment—which can actually hinder your recovery and lead to additional mental health problems. So, how can you break this destructive cycle and start feeling better? The Self-Compassion Workbook for OCD outlines a step-by-step program to help you understand the emotional experience of OCD, and develop the tools you need to manage your disorder and build a better life. Drawing on a powerful combination of cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and compassion-focused therapy (CFT), this breakthrough guide will teach you how to balance intense emotions, lean into your fear, and focus on recovery. Over time, you’ll learn to replace self-judgment with kindness and self-compassion, so you can stop suffering and start thriving. Living with OCD can be extremely challenging, but it doesn’t have to rob you of your self-worth. You are so much more than your disorder! Let this book be your guide to discovering, supporting, and loving the best you that you can be.
Download or read book Compassion Love and Sex written by Osho and published by Osho Media International. This book was released on 2012-09-30 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although Osho responds to a question related to compassion the main issue he addresses in this talk is 'love' and he expands his response to elaborate a deeper understanding of sex, love and compassion. "Only compassion is therapeutic – because all that is ill in man is because of lack of love. All that is wrong with man is somewhere associated with love. He has not been able to love, or he has not been able to receive love. He has not been able to share his being. That’s the misery. That creates all sorts of complexes inside."
Download or read book From Self Criticism to Self Compassion A Guide to Radical Self Love written by Colin Tandy and published by Colin Tandy . This book was released on 2024-03-31 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exhausted by your inner critic? Discover the life-changing power of self-compassion. Do you constantly hear a nagging voice pointing out your flaws and magnifying mistakes? You're not alone. Self-criticism is a common enemy, holding us back from reaching our full potential. From Self-Criticism to Self-Compassion: A Guide to Radical Self-Love is your roadmap to silencing the inner critic and embracing the transformative power of self-compassion. This practical guide equips you with the tools and strategies to: Identify and challenge negative thought patterns. Cultivate mindfulness and self-kindness. Reframe setbacks as opportunities for growth. Develop healthy boundaries and prioritize self-care. Unleash the power of radical self-love. More than just feel-good affirmations, this book provides actionable steps to: Boost your confidence and resilience. Live a more fulfilling and joyful life. Build stronger, healthier relationships. Achieve your goals with greater motivation. This guide is your key to unlocking: A more positive self-image Greater emotional well-being The freedom to pursue your dreams Stop the cycle of self-doubt and start your journey to radical self-love today! Bonus! This book includes a chapter filled with guided exercises to help you integrate self-compassion into your daily life.
Download or read book How Compassion can Transform our Politics Economy and Society written by Matt Hawkins and published by Routledge. This book was released on 2021-11-29 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Compassion can Transform our Politics, Economy, and Society draws together experts across disciplines – ranging from psychology to climate science, philosophy to economics, history to business – to explore the power of compassion to transform politics, our society, and our economy. The book shows that compassion can be used as the basis of a new political, economic, and social philosophy as well as a practical tool to address climate breakdown, inequality, homelessness, and more. Crucially, it also provides a detailed plan for its execution. It marks the first time that the study of compassion has been applied across multiple disciplines. The book provides a template for the study of compassion on an interdisciplinary basis and will appeal to academics, professionals, and the general reader searching for a fresh and inspiring approach to the seemingly intractable problems facing the world.
Download or read book Twelve Steps to a Compassionate Life written by Karen Armstrong and published by Anchor. This book was released on 2010-12-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most original thinkers on the role of religion in the modern world—author of such acclaimed books as A History of God, Islam, and Buddha—now gives us an impassioned and practical book that can help us make the world a more compassionate place. Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, in this straightforward, thoughtful, and thought-provoking book, she sets out a program that can lead us toward a more compassionate life. The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two.
Download or read book Buddhist Acts of Compassion written by Pamela Bloom and published by Conari Press. This book was released on 2000-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My religion is compassion," the Dalai Lama has said. Indeed, the vow to be of benefit to others lies at the heart of Buddhist practice. This book collects dozens of profound and moving stories of true compassion. From the Buddhist monk who offered his body to starving animals, to modern Western practitioners who use Buddhist principles for healing and social reform, these stories inspire with their depth, tenderness, humor, and occasional outrageousness. Included are tales of the "crazy wisdom" kindness practiced by many masters in the Tibetan and Zen traditions, as well as selections from the best-loved Buddhist figures of today, including Sogyal Rinpoche, Sharon Salzberg, Thich Nhat Hanh, and the Dalai Lama.
Download or read book I Am Love written by Susan Verde and published by Abrams Appleseed. This book was released on 2021-09-07 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth book in the bestselling I Am series by Susan Verde and Peter H. Reynolds I put my hands on my heart and listen. And that is where I find the answer: I have compassion. I act with tenderness. I am love. Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their wellness series. A celebration of love in all its forms, I Am Love asks readers to look inward when they feel afraid. Love allows us to act with compassion and kindness, to live with gratitude, and to take care of ourselves by practicing self-love.
Download or read book Building Personal Success written by Leonard Campagnaro and published by Leonard Campagnaro. This book was released on 2023-12-10 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brief book, we invite readers to begin a journey toward inner guidance and managing their personal success. Starting a process of personal supervision is the first step towards transforming your own life, seeking a healthier state that is aligned with your needs and desires. The truth is that to become a more fulfilled person, it is essential to start this permanence at some point, and this involves changing the way you are. Each person is an architect of their personal universe, and if things do not meet your expectations, this signals the need for internal changes to obtain different results. Without a change to the internal configuration, the results will remain unchanged. In the following pages, we explore the 10 fundamental laws that will serve as a guide to achieving personal transformation and achieving your goals. We talk about these laws and principles that must be known and followed to achieve objectives aligned with your interests. When things don't work out as desired, we are often assuming it as "laws of failure" due to inappropriate thoughts and actions. There is a sequence of steps or procedures that must be followed to be successful in our objectives. By following these laws and procedures, success becomes a natural consequence, aligned with our desires. The main message of this work is that personal success is not a gift of fate or dependent on external factors. Success is an internal and individualized construction that requires personal planning and execution. Every success is based on fundamental steps, without which success is not lasting. Someone can get rich by luck, but they are more likely to lose everything if they don't understand these fundamentals. On the other hand, someone who understands and applies these laws can rebuild their success even after losses. Personal fulfillment goes beyond possessing materials and is based on values such as emotional, mental and psychological well-being, personal fulfillment and individual growth. These developments cannot be guaranteed by luck, as they are the result of personal maturation. This work highlights the importance of internal transformation, emphasizing that personal reconfiguration is essential before seeking external success. This involves strengthening self-confidence, changing mindset and acquiring self-discipline. Therefore, each reader will find valuable information, practical strategies, and a logical approach to cultivating personal success. True success begins when you decide to rebuild yourself internally and direct your journey towards your goals. As you explore these fundamental laws, think of them as tools available to help you build a more meaningful and secure life. However, it is crucial to remember that the most important step is the firm decision to transform yourself internally, improve your quality of life and move towards your desired goals. Regardless of the knowledge acquired, personal decision is the determining step in the journey of personal guidance.
Download or read book Compassion written by Henri J. M. Nouwen and published by Image. This book was released on 2006-01-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this provocative essay on that least understood virtue, compassion, the authors challenge themselves and us with these questions: Where do we place compassion in our lives? Is it enough to live a life in which we hurt one another as little as possible? Is our guiding ideal a life of maximum pleasure and minimum pain? Compassion answers no. After years of study and discussion among themselves, with other religious, and with men and women at the very center of national politics, the authors look at compassion with a vigorous new perspective. They place compassion at the heart of a Christian life in a world governed far too long by principles of power and destructive control. Compassion, no longer merely an eraser of human mistakes, is a force of prayer and action -- the expression of God's love for us and our love for God and one another. Compassion is a book that says no to a compassion of guilt and failure and yes to a compassionate love that pervades our spirit and moves us to action. Henri Nouwen, Donald McNeill, and Douglas Morrison have written a moving document on what it means to be a Christian in a difficult time.
Download or read book Against Empathy written by Paul Bloom and published by HarperCollins. This book was released on 2016-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.
Download or read book Compassion written by Philip Larkin and published by Oxford University Press. This book was released on 2015-10-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presentación editorial: "The most eminent international experts critically reflect upon the role of compassion in the practice and delivery of palliative and hospice care. From a range of backgrounds, they provide insight into the practice of compassionate palliative care and explore the fundamental historical discourse surrounding this crucial concept."
