Download or read book CBD for Your Health Mind Spirit written by Kerri Connor and published by Llewellyn Worldwide. This book was released on 2022-04-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy Natural Wellness with CBD Recipes & Meditations Discover the benefits of CBD and how to harness its healing powers for better physical, mental, and spiritual health. People use this versatile cannabinoid to treat a variety of ailments, including pain, anxiety, inflammation, digestive issues, sleep disturbances, and even acne. Kerri Connor and Cheryl Cryer provide expert advice on how to determine the right dosage, find the best products, and create remedies of your own. These pages contain more than forty recipes for working with hemp oils, flowers, teas, and more. Learn to make facial masks, juice shots, smoking blends, chocolate truffles, and other goodies. CBD for Your Health, Mind & Spirit includes topics other books don't often cover, such as meditating with CBD, making this compound a part of your spiritual practice, and safely giving it to your pets. This book is a comprehensive guide to achieving an effective mind-body-spirit connection through CBD.
Download or read book CBD for Your Health Mind and Spirit written by Kerri Connor and published by Llewellyn Publications. This book was released on 2022-04-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is here to help answer all your questions and get your relationship with CBD off to a good start. CBD is one of the most versatile and healing plant compounds in existence, and author Kerri Connor explains what CBD can do for you, where to buy it, and how to use it. You will learn about the many forms of this powerful medicine as well as tips for dosing to facilitate a stable state of healing. People commonly use CBD to treat pain, anxiety, inflammation, digestive issues, sleep disturbances, and even acne. This book includes tips for working with CBD for healing and wellness, and tips for integrating CBD into your spiritual practice so you can develop a complete mind-body-spirit connection. You will even discover how to use CBD to support wellness for your pets. In addition to instructions for simple meditations, affirmations, and blessings, CBD for Your Health, Mind, and Spirit provides 40+ recipes for CBD butter, oil, and simple syrup, honey facial masks, pain relief massage oil, inflammation relief oil, pumpkin spice granola bars, no-bake energy bites, chocolate lollipops, anxiety relief tea, meditation oil, relaxing juice shots, calm smoking blend, chocolate fudge truffles, and many more.
Download or read book The Healer Within written by William Pieper and published by Createspace Independent Publishing Platform. This book was released on 2016-04-06 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have it. We were all born with it. It is coursing through our veins. It is... The Healer Within In this modern world, we've been raised to hand over healing responsibilities to doctors. But is that the best way to achieve optimum health? Can we even trust our doctors? There is a better way! Doctors have their place, particularly in emergency situations, but maintaining a healthy lifestyle and improving overall health of your physical body, mind, spirit, and emotional state will offer superior results over relying solely on modern medicine. In this book, William Pieper, health advocate and researcher, explores simple tools and habits you can develop in your life to achieve optimum health, including the miracle of CBD oil. With the final section devoted to CBD oil, William Pieper explores the history, controversy, and the seemingly endless list of health benefits available to everyone. In these pages, you will learn not only why you should, but how to awaken... The Healer Within!
Download or read book Cannabis Is Medicine written by Bonni Goldstein and published by Little, Brown Spark. This book was released on 2020-09-29 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible. This book is the comprehensive resource for people who have not found relief from conventional medicines. Bonni Goldstein, MD, has helped thousands of patients suffering from chronic, difficult-to-treat conditions improve with cannabis. In this revelatory book, she explains the current state of scientific research on how cannabis interacts with human physiology to create homeostasis -- balance -- leading to good health. Many of the plant's compounds, including CBD and CBG, and their therapeutic effects are explained in detail. Readers will learn how to best navigate the multitude of available cannabis-based products, with detailed guidance on safety and usage, and how to customize a personalized cannabis regimen. And Dr. Goldstein presents 28 common conditions for which patients have found cannabis treatment to be effective, including cancer, insomnia and gastrointestinal disorders. As medical cannabis laws continue to evolve, it is more vital than ever for struggling patients to understand the benefits of this plant from an honest, medicine-based perspective. Educational, practical, and thorough, Cannabis Is Medicine empowers patients to make informed decisions about this natural medicine and improve the quality of their lives.
Download or read book The Cannabis Apothecary written by Laurie Wolf and published by Hachette UK. This book was released on 2020-11-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to buy, prepare, and safely use THC and CBD for maximum benefits to your body, mind, home, and spirit with this essential guide from the "Martha Stewart of marijuana edibles"(New Yorker). Featuring recipes for brownies and body balms, mushroom tarts and massage oils, The Cannabis Apothecary offers readers a guide to improving health and wellness by harnessing the natural powers of marijuana. From celebrated cookbook author Laurie Wolf, creator of "the absolute best cannabis brownie recipe of all time" (Leafly), The Cannabis Apothecary charts a path through the history of this amazing plant, from early cultivation to the latest in cutting edge research, showing readers how to maximize the benefits of living an immersive marijuana lifestyle. With stops at a growing farm in Oregon and an "elevated" yoga class in Massachusetts, The Cannabis Apothecary will teach readers: How cannabis works with the body's endocannabinoid system, and how to prepare and control dosage How to safely acquire, consume, and store cannabis in order to treat a host of medical issues, ranging from epilepsy and insomnia to nausea and anxiety The distinct flavor profiles of cannabis strains, and how to pair them with ingredients when cooking and entertaining How to mix compound THC butters and oils for use in the kitchen or the bedroom How to extract CBD and THC to make topical lotions that relieve arthritis pain, sore muscles, sprains and strains How to use homemade CBD bath balms to increase relaxation and promote deeper sleep With information on how to grow your own cannabis and recipes for sweet and savory foods as well as home-made beauty products, The Cannabis Apothecary is an essential guide to everything marijuana has to offer.
Download or read book CBD For Dummies written by Blair Lauren Brown and published by John Wiley & Sons. This book was released on 2021-07-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: An informative, easy-to-understand resource that unveils the mysteries of CBD CBD has emerged as a popular health product, but what's all the fuss about? CBD For Dummies reveals the reasons for the surge in interest about cannabidiol (CBD) and explains how to buy and use this remarkable product safely and responsibly. In an accessible, no-nonsense manner, author Blair Lauren Brown lays out the facts about CBD and outlines the many health conditions that may be helped by using CBD oil. This book covers topics that people new to CBD have questions about. Highlights include: What CBD oil is and how it works in the body How to buy CBD from a reputable source and understanding a product's potency Knowing what conditions can be eased with CBD, including muscle pain, inflammation, autoimmune conditions, eating disorders, mental health disorders, and neurological conditions Preparing your own CBD edibles Perfect for anyone interested in understanding the therapeutic potential of CBD, CBD For Dummies introduces you to everything you need to know about this cool compound.
Download or read book Spells for Good Times written by Kerri Connor and published by Llewellyn Worldwide. This book was released on 2022-05-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Hello to a Brighter, Happier Future Featuring a variety of simple spells, rituals, meditations, and more, this practical guide helps you and your community raise positive energy and create the loving, compassionate world you desire. Bring out the best in yourself and others with more than fifty activities, such as a spell to cope with loss and a ritual to heal a community divide. This book also covers how to nourish your body, mind, and spirit with wholesome self-care recipes, like revitalizing shower steamers and lavender rose hot chocolate. Filled with tools that can be used throughout the day, this cheerful book shows you that now is the perfect time to step into the sunny, joy-filled life you deserve.
Download or read book Cannabis and Spirituality written by Stephen Gray and published by Simon and Schuster. This book was released on 2016-12-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the benefits and challenges of the use of cannabis in spiritual practice • Includes chapters by 18 authoritative and influential voices of the modern cannabis movement, including Kathleen Harrison, Joan Bello, Hamilton Souther, Steven Hager, Chris Bennett, Dee Dussault, Jeremy Wolff, and Roger Christie • Explores the use of marijuana in a wide range of spiritual practices, including meditation, yoga, chanting, visualization, shamanism, group ceremonies, work with other entheogens, and as a creative aid Truly a medicine for body and soul, one of cannabis’s greatest gifts is its remarkable potential for spiritual healing and awakening. In this authoritative guide, editor Stephen Gray and 17 other influential voices of the modern cannabis movement explore the spiritual benefits of cannabis and offer guidance on how to interact with the intelligence of this plant ally, a companion and supporter of humanity for millennia. Exploring cannabis spirituality in practice, Gray’s chapters examine dosage, strains, and methods of intake; the use of cannabis to open the creative channels; how to conduct group ceremonies with cannabis; and cautions and counterindications for cannabis use. We hear from Chris Bennett on the religious and ritual use of cannabis from pre-biblical times to the present, Joan Bello on marijuana and the body-mind connection, Dee Dussault on ganja yoga, Kathleen Harrison on humanity’s co-evolution with cannabis, and cannabis shaman Hamilton Souther on working with the spirit of cannabis. The contributors explore the spiritual future of this plant ally as well as the ritual use of cannabis by the Rastafarians of Jamaica and the Sadhus of India. The chapters from Brazilian ayahuasca shaman Mariano da Silva and ayahuasca apprentice Francisco present wisdom on comingling the sacramental medicines of cannabis and ayahuasca. Revealing the potential of “the people’s plant” to enhance a wide range of spiritual practices, such as meditation, yoga, chanting, visualization, shamanism, spirit work, and explorations with other entheogens, this guide shows how cannabis is an effective ally on the awakening journey, unlocking the receptive energy in us all and helping us to feel connected to nature, to each other, and to ourselves.
Download or read book The Little Book of Self Healing written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2022-01-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.
Download or read book Conjuring with Cannabis written by Kerri Connor and published by Llewellyn Worldwide. This book was released on 2023-04-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short and Sweet Ways to Enjoy Weed Witchery Sharing dozens of spells, rituals, and blessings, Kerri Connor introduces you to the fun and accessible world of cannabis witchcraft. This book covers everything from growing your own plants to using weed in your shadow work, making it an essential resource for taking your practice to a higher level. Kerri, with the help of Tyler D. Martin and Krystle Hope, teaches you how to bless and protect your tools, celebrate the sabbats, enhance your intentions through flowers and herbs, and more. Conjuring with Cannabis provides clear, concise information that practitioners of all levels and paths can use. You'll learn how to unite magic and cannabis for greater focus, stronger energy, better empowerment, and a deeper connection to spirit. A companion to Wake, Bake & Meditate, this book offers you a mind-opening experience.
Download or read book CBD written by Blair Lauren Brown and published by Union Square & Co.. This book was released on 2022-01-18 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blair Lauren Brown, founder of Verté Essentials, offers a captivating introduction to CBD—what it is, how it can improve your health, and how to use it for personal wellness. Cannabidiol (CBD) is a non-intoxicating, non-psychoactive, anti-inflammatory compound of the cannabis plant with enormous therapeutic potential. It can relieve stress and anxiety, as well as a wide range of conditions including muscular discomfort and chronic pain. Blair Lauren Brown shares her knowledge of cannabidiol and provides recipes to try in daily practice. She covers the exciting science behind CBD, explores all the properties of the cannabis plant, and offers hints on how to use it most effectively. Beautifully illustrated throughout, this authoritative guide suggests ideas for self-care and daily pleasure that will enhance mind, body, and spirit.
Download or read book Wake Bake Meditate written by Kerri Connor and published by Llewellyn Worldwide. This book was released on 2020-05-08 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate Your Spirit with Cannabis Wake, Bake & Meditate is a guide to using cannabis to enhance your sense of spirituality. Whether you want to use cannabis to have peak experiences, find your bliss, send healing energy into your body, or make contact with the divine, author Kerri Connor provides easy step-by-step instructions to show you how. These accessible guided meditations provide transformative experiences whether you're just beginning your spiritual journey or have been practicing for years. In this book, you will discover helpful strain recommendations for specific intentions as well as tips and advice for getting started as a solo practitioner, with a partner, or in a group setting. Wake, Bake & Meditate also includes recipes for cannabis-infused dishes and drinks that support spiritual and emotional elevation. No matter where you are on your path or what your spiritual goals may be, the techniques and meditations in this book will uplift your soul.
Download or read book Finding Your Higher Self written by Sophie Saint Thomas and published by Simon and Schuster. This book was released on 2019-12-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporate the calming effects of cannabis into your self-care routine with more than 100 activities for an elevated sense of wellbeing. Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC. This guide advises ways to incorporate cannabis into your self-care routine, with tips on creating a CBD topical to rub on stiff muscles, drawing a warm bath with essential oils and a soothing lungful of calming cannabis, or relaxing in child’s pose after a few gentle doses of your vape pen. This book has advice for infusing your day with the healing and soothing power of marijuana. Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some “me” time. Featuring activities like: —Practice the Four-Flower Power Breath —Give Yourself a Massage with Cannabis Oil —Enjoy a Flower-Fueled Face Mask —Try a Medicated Meditation After a Really Rough Day Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.
Download or read book Llewellyn s 2023 Witches Companion written by Llewellyn Publishing and published by Llewellyn Worldwide. This book was released on 2022-07-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Llewellyn's 2023 Witches' Companion explores the leading edge of Witchcraft and Pagan lifestyles with more than two dozen articles featuring new insights and hands-on magical practices. Ari and Jason Mankey reveal how to renew your magical self through cleaning up and letting go. Najah Lightfoot explores some of the most important movies to include in your witchy film library. Michelle Skye walks you through creating your own full moon altar that changes throughout the year. Stephanie Rose Bird discusses the importance of acknowledging magic from the African diaspora. You will also discover how to create your own Book of Shadows (Deborah Blake), use the laws of magic to increase prosperity (Diana Rajchel), make mundane moments magical (Phoenix LeFae), and increase your confidence as a witch (Melanie Marquis).
Download or read book The Ultimate Book of CBD Remedies written by Ryan Lewis and published by Simon and Schuster. This book was released on 2020-04-20 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hemp has a rich history throughout many cultures and regions as an effective, natural cure to a variety of ailments that affect mammals and, more specifically, human beings. Clinical research conducted with hemp cannabinoids officially began in the 1940s in the United States, when CBD was first isolated from the molecular structure, despite ongoing international research proving the efficacy well before that time. Scientists and doctors from around the globe are heavily invested in the study of cannabinoids like CBD and their interaction with the human endocannabinoid system. In The Ultimate Book of CBD Remedies, Ryan Lewis has interviewed highly regarded pioneers, developers, and doctors focused on the benefits of CBD and cannabinoids, as well as exploring ancient medicinal practices that reference hemp as a “cure-all”—all the while seeking to re-evaluate and re-define the application to modern disorders. Highlighted are personal experiences of these notables and an easy to understand collection of information showing how CBD works with many chronic conditions, without the risk of significant side effects. Alongside the expected research and analysis, Lewis supplies readers with a solid basis upon which to select the right delivery system for themselves and their families. Whether that be the combination of topicals and tinctures for neurological/chronic pain or an “as needed” softgel regimen to encourage the return to an optimum state of homeostasis, consumers will understand how CBD interacts with their bodies and why immediate and lasting relief is often found with virtually no side effects. The author, Ryan Lewis, is the founder and CEO of Global Cannabinoids, one of the largest wholesale CBD and hemp derived cannabinoid producers, manufacturers, and distributors in the world. Lewis built the very first company to distribute American grown hemp and CBD oil and has been a pioneer in building the global supply chain for hemp cannabinoids that are now found in thousands of CBD branded products worldwide. Whether looking to CBD for debilitating pain, seizures, anxiety, depression and stress, or cancer treatment, The Ultimate Book of CBD Remedies dives into the myriad of health complications we face today and how hemp CBD has improved the lives of men, women, and children across the globe, both by treating conditions once thought to be untreatable with modern medicine and by keeping them away from harmful and dangerous opioids. All profits from The Ultimate Book of CBD Remedies will be donated to Children's Cancer Research, via SavingSophie.org
Download or read book Cannabis Pharmacy written by Michael Backes and published by Black Dog & Leventhal. This book was released on 2017-11-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive and approachable book available on understanding and using medical marijuana. Revised and updated with the latest information on varietals, delivery, dosing, and treatable conditions, Cannabis Pharmacy is "a well-designed and -illustrated and easy-to-use resource"(Booklist) for those considering medical marijuana as a treatment option. In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up-to-date with the latest information on the body's endocannabinoid system, which is understood to control emotion, appetite, and memory. Delivery methods including e-cigarette and vape designs are also covered here, along with information on additional varietals and a new system for classification. Cannabis Pharmacy covers more than 50 ailments and conditions that can be alleviated with marijuana. There are currently more than 4.2 million medical cannabis patients in the United States, and there are 33 states plus the District of Columbia where medical cannabis is legal.
Download or read book The Little Book of Rest written by Stephanie Thomas and published by Simon and Schuster. This book was released on 2022-11-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning and still feel tired? Do your supposedly relaxing activities actually just feel like another thing to check off that to-do-list? Do you feel like you never really have time to recharge? It’s time to rethink rest! Rest is no longer about just getting a good night’s sleep or taking an evening to relax on the couch and watch TV. It’s a radical act of self-care that asks you to take into account all the different aspects of yourself that need to rest and take a break. And The Little Book of Rest has everything you need to get started. In this book, you’ll find restful solutions that will impact each of every part of yourself, including: -Your body: Yes, sleep is important. But did you know that taking a bubble bath to relax your muscles or practicing foam rolling can also help your body chill out? -Your mind: Try some activities to help give your mind a break on those days when you’re distracted and unfocused like doing a ten-minute meditation or taking a thirty-minute break from your phone. -Your emotions: After a stressful, difficult situation, your emotions need some cool down time too! Try cuddling with your pet or even spending ten minutes daydreaming about something pleasant. -Your spirit: Even something as simple as lying on a beach or sitting outdoors and listening to nature sounds can be enough to give your soul the rest it needs. With insight into why resting—really resting—can benefit you and your community as a whole, this book is your guide to slowing down, letting go, and finding peace and healing within yourself.