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EBookClubs

Read Books & Download eBooks Full Online

Book It Shouldn t Be This Hard to Serve Your Country

Download or read book It Shouldn t Be This Hard to Serve Your Country written by David Shulkin and published by PublicAffairs. This book was released on 2019-10-22 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: The former VA secretary describes his fight to save veteran health care from partisan politics and how his efforts were ultimately derailed by a small group of unelected officials appointed by the Trump White House. Known in health care circles for his ability to turn around ailing hospitals, Dr. David Shulkin was originally brought into government by President Obama to save the beleaguered Department of Veterans Affairs. When President Trump appointed him as secretary of the VA, Shulkin was as shocked as anyone. Yet this surprise was trivial compared to what Shulkin encountered as secretary: a team of political appointees devoted to stopping anyone -- including the secretary himself -- who stood in the way of privatizing the agency and implementing their political agenda. In this uninhibited memoir, Shulkin opens up about why the government has long struggled to provide good medical care to military veterans and the plan he had to solve these problems. This is a book about the commitment we make to the men and women who risk their lives fighting for our country, how the VA was finally beginning to live up to it, and why the new administration may now be taking us in the wrong direction.

Book The Health Effects of Cannabis and Cannabinoids

Download or read book The Health Effects of Cannabis and Cannabinoids written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-03-31 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.

Book Cannabis and Cannabinoids

Download or read book Cannabis and Cannabinoids written by Ethan B Russo and published by Routledge. This book was released on 2013-09-05 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Study the latest research findings by international experts! This comprehensive volume presents state-of-the-art scientific research on the therapeutic uses of cannabis and its derivatives. All too often, discussions of the potential medical uses of this substance are distorted by political considerations that have no place in a medical debate. Cannabis and Cannabinoids: Pharmacology, Toxicology, and Therapeutic Potential features fair, equitable discussion of this emerging and controversial medical topic by the world’s foremost researchers. Cannabis and Cannabinoids examines the benefits, drawbacks, and side effects of medical marijuana as a treatment for various conditions and diseases. This book discusses the scientific basis for marijuana’s use in cases of pain, nausea, anorexia, and cachexia. It also explores its possible benefits in glaucoma, ischemia, spastic disorders, and migraine. Cannabis and Cannabinoids examines all facets of the medical use of marijuana, including: botany history biochemistry pharmacology clinical use toxicology side effects Cannabis and Cannabinoids is a reference work that will become indispensable to physicians, psychologists, researchers, biochemists, graduate students, and interested members of the public. No other book available offers this comprehensive, even-handed look at a deeply divisive subject.

Book Healing Depression

Download or read book Healing Depression written by Dr Bongiorno Nd Lac and published by Ccnm Press. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depressive disorders affect almost 10% of the North American adult population age 18 and older in a given year, and about 25% of adults will have a major depression episode. It is projected that depression will be the second largest killer after heart disease by 2020. Conventional medicine is adept at prescribing medications for depression, but not well versed at addressing the causes of depression or preventing this disease. Fortunately, naturopathic medicine has proven to be especially effective and safe in doing do. Healing Depression is an authoritative guide for the naturopathic, conventional, and integrative practitioner, providing comprehensive information about the underlying factors that contribute to depression, how to diagnose the disease properly, and how to safely and effectively treat depression using natural medicines, while weaning patients from medications. Depression is a multifactorial disease best treated by a multifaceted integrative approach. Treating the cause affords the most complete and long-lasting clinical result, while cooperating with the healing power of nature (vis medicatrix naturae) is the guiding principle of naturopathic medicine, unifying its multifaceted modalities, from clinical nutrition and botanical medicine to homeopathy and mind-body therapy. Based on the most current research and evidence-based practices, Healing Depression will become a standard text for medical libraries, healthcare practitioners, and patients for years to come. "Living a life without joy is what living with depression is like. Dr Bongiorno has provided an excellent overview of depression as well as a guide to how it is treated in both standard and naturopathic models. His book will help healthcare providers of all licenses raise their patients out of the pit of depression." -- Dr Walter Crinnion, ND, Professor, Southwest College of Naturopathic Medicine

Book The Brain on Cannabis

    Book Details:
  • Author : Rebecca Siegel
  • Publisher : Citadel Press
  • Release : 2021-09-28
  • ISBN : 0806540877
  • Pages : 304 pages

Download or read book The Brain on Cannabis written by Rebecca Siegel and published by Citadel Press. This book was released on 2021-09-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 25 years, the renowned Amen Clinics has been a front line resource for brain health . . . NOW theY TACKLE all your questions about how marijuana affects your brain—and the brain of your child. Since marijuana became legal in many states, people of all ages are using it for pain relief and treatment of a variety of illnesses and ailments. But is it safe? In this comprehensive book, renowned psychiatrist and licensed prescriber of medical marijuana Dr. Rebecca Siegel delivers the most complete guide yet about the benefits and risks of using marijuana today. Based on the latest scientific research, this easy-to-read book busts all the myths and helps you navigate the sometimes confusing and often-changing world of marijuana. Within these pages you’ll discover a wealth of invaluable information, including: • Why medical marijuana is vastly different than CBD and recreational marijuana—especially when it comes to children and teenagers • Evidence-based information on how cannabis is being used to treat an array of ailments and conditions • The difference between various marijuana delivery systems, including edibles • Why marijuana-induced psychosis has risen 450% among current pot users, resulting in increases of depression and suicide • How to talk to teens or young adults about recreational marijuana use in a way that brings you closer • How marijuana affects mood, productivity, and overall brain health • Long-term vs. short-term risks for teens, adults, and older adults With a foreword by renowned psychiatrist and brain health expert Dr. Daniel Amen, The Brain on Cannabis reveals everything you ever wanted to know about marijuana so you can make informed decisions for yourself—and your loved ones.

Book The Athlete s Guide to CBD

Download or read book The Athlete s Guide to CBD written by Scott Douglas and published by Rodale Books. This book was released on 2019-09-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Whether you’re a professional who’s looking for a way to manage the rigors of a long season, a weekend warrior trying to best his neighborhood peers, or simply a health-conscious individual looking to find the right balance in your life, understanding the function and benefits of CBD can be eye-opening.” —Tiki Barber The wellness world is buzzing about CBD, the natural pain reliever that reduces inflammation, speeds up recovery, helps with anxiety, and improves sleep. These qualities make CBD a “holy grail” product for athletes and active people, but there’s still a lot of confusion around the product. With oils, capsules, powders, and balms on the market, what method should you use for the results you want to see? Where should you buy it, and what should you look for when purchasing it? In this comprehensive guide, veteran sports author Scott Douglas breaks down the many ways athletes can benefit from using CBD products, and answers all the questions that the “CBD-curious” might have. With input from leading industry analysts and testimonials from athletes of all levels, The Athlete's Guide to CBD gives you everything you need to know to determine if and how CBD can work for you.

Book CBD Drinks for Health

Download or read book CBD Drinks for Health written by Carlene Thomas and published by Adams Media. This book was released on 2020-01-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional expert Carlene Thomas shares 100 delicious recipes from juices and smoothies to tonics and cocktails so you can create the perfect CBD drink for total mind and body wellness any time of the day. We’ve all heard that CBD oil can reduce stress, anxiety, pain, and inflammation, and its effects can be felt immediately. Now, this book offers 100 recipes for delicious CBD infused drinks that you can make any time of the day. From spritzes to smoothies and tonics to cocktails (with mocktail variations for the sober seekers), find the perfect drink to help you enjoy the many benefits of CBD oil. Registered dietician and nutritionist Carlene Thomas, who was named America’s Next Great Nutritionist by mindbodygreen, explains all about CBD oil, or cannabidiol oil, including why it’s legal, how it works in the body, its health benefits, proper dosage, special considerations, and much more. Unwind with the refreshing, relaxing beverages in CBD Drinks for Health and learn everything you need to know about using CBD oil with confidence and peace of mind.

Book Cannabinoids and Pain

    Book Details:
  • Author : Samer N. Narouze
  • Publisher : Springer Nature
  • Release : 2021-07-01
  • ISBN : 3030691861
  • Pages : 339 pages

Download or read book Cannabinoids and Pain written by Samer N. Narouze and published by Springer Nature. This book was released on 2021-07-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a well-balanced view of the potential medical use of cannabinoids in pain. It comprehensively covers the current challenges with medical cannabis utilization and provides recommendations for research and future directions. Organized into nine sections, the book begins with an introduction to medical cannabis, including its history, regulations, and the general attitudes of pain physicians on cannabis. Section two explores the biological effects of marijuana via the endocannabinoid system and its complex structure of receptors and enzymes. Sections three, four, and five then delve further into pharmacology and the mechanisms of action applicable to cannabinoids in managing pain. Timely and socially conscious, section six examines the benefits of substituting opioids with cannabinoids for preoperative management. Echoing the book's well-rounded content, sections seven and eight consider the challenges with medical cannabis, including safety and quality control, brain development risks, vaping hazards, and withdrawal. The book then closes with a look at the future of cannabis in medical research. Thoroughly and equitably composed, Cannabinoids and Pain is an invaluable resource for primary care physicians, pain and palliative care physicians, and oncologists.

Book Cannabis and CBD for Health and Wellness

Download or read book Cannabis and CBD for Health and Wellness written by Aliza Sherman and published by Ten Speed Press. This book was released on 2019-06-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A safe, comprehensive, and easy-to-use guide to using cannabis—including CBD and THC—to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD—a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing and microdosing, safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis—in a targeted and safe way—for better health.

Book Healing with CBD

    Book Details:
  • Author : Eileen Konieczny
  • Publisher : Simon and Schuster
  • Release : 2018-09-18
  • ISBN : 1612438512
  • Pages : 205 pages

Download or read book Healing with CBD written by Eileen Konieczny and published by Simon and Schuster. This book was released on 2018-09-18 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete, easy-to-understand guide to cannabidiol (CBD) treatments and benefits. Drawing from years of patient experience, extensive scientific studies and the current product landscape, this complete guide provides everything you need to know about cannabidiol (CBD). Authors Eileen Konieczny, RN, and Lauren Wilson use their years of medical and writing experience to separate the CBD facts from fiction. Finding accurate information on the health benefits of CBD can be difficult, but this easy-to-understand book breaks down all the studies, rumors and medical information, including: • What CBD is and how it’s made • How it’s different than THC • Potential treatments for common ailments • How to buy safe, quality products • Dosing considerations and effects • An overview of the endocannabinoid system

Book Marijuana As Medicine

    Book Details:
  • Author : Institute of Medicine
  • Publisher : National Academies Press
  • Release : 2000-12-30
  • ISBN : 0309065313
  • Pages : 216 pages

Download or read book Marijuana As Medicine written by Institute of Medicine and published by National Academies Press. This book was released on 2000-12-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

Book Marijuana and the Cannabinoids

    Book Details:
  • Author : Mahmoud A. ElSohly
  • Publisher : Springer Science & Business Media
  • Release : 2007-11-15
  • ISBN : 1592599478
  • Pages : 323 pages

Download or read book Marijuana and the Cannabinoids written by Mahmoud A. ElSohly and published by Springer Science & Business Media. This book was released on 2007-11-15 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although primarily used today as one of the most prevalent illicit leisure drugs, the use of Cannabis sativa L., commonly referred to as marijuana, for medicinal purposes has been reported for more than 5000 years. Marijuana use has been shown to create numerous health problems, and, consequently, the expanding use beyond medical purposes into recreational use (abuse) resulted in control of the drug through international treaties. Much research has been carried out over the past few decades following the identification of the chemical structure of THC in 1964. The purpose of Marijuana and the Cannabinoids is to present in a single volume the comprehensive knowledge and experience of renowned researchers and scientists. Each chapter is written independently by an expert in his/her field of endeavor, ranging from the botany, the constituents, the chemistry and pharmacokinetics, the effects and consequences of illicit use on the human body, to the therapeutic potential of the cannabinoids.

Book Getting Baked

    Book Details:
  • Author : Barb Webb
  • Publisher : Viva Editions
  • Release : 2021-04-13
  • ISBN : 9781632280718
  • Pages : 240 pages

Download or read book Getting Baked written by Barb Webb and published by Viva Editions. This book was released on 2021-04-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from chronic illness, insomnia, inflammation, or stress? Or are you just cannabis curious? No matter what your reasons for wanting to learn more, there is no denying the potential of hemp and CBD as a powerful solutions to a myriad of modern ailments. In Getting Baked, sustainable living expert Barb Webb takes you on an in-depth journey through everything you ever wanted to know about CBD, including the science, side effects, dosages, and benefits. You’ll also take a deep dive into herbs and botanicals that complement CBD and complete your medicinal garden. Part scientific research and part firsthand know-how, Webb rounds out her authoritative guide with dozens of recipes to enhance your experience—from smoothies and teas to CBD bath bombs and hemp body butters. Learn how CBD, hemp, and herbs can work for your body and start Getting Baked today!

Book The Science of Medical Cannabis

Download or read book The Science of Medical Cannabis written by David S. Younger and published by . This book was released on 2018-11-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cultural, scientific and legislative divide created by vigorous debates over the legalization of medical marijuana is giving way to a new synergy among community stakeholders across the United States. The goal is to improve access to medical marijuana for patients with refractory debilitating neurological disorders, cancer, and chronic pain as an alternative to ineffective pharmacotherapy and potentially addictive pain medications. The ultimate test of our nations resolve to ensure the welfare of our sickest patients is the enactment and implement of effective public health reform in the area of medical marijuana, also known as medical cannabis.This book evolved out of the present need for a definitive volume on the science and public health aspects of medical cannabis to fuel this national narrative. The ethnographic research presented in the concluding chapter was inspired by Professor Miriam W. Boeri and colleagues, at Bentley University in Waltham, MA. They examined views of community stakeholders including medical marijuana dispensary entrepreneurs, health care professionals, and patients in a state that legalized medical marijuana in 2013, yet there continued to be confusion and misunderstandings in the interpretation and implementation of medical marijuana guidelines during the period of policy shifts. Apparent gaps in policy development and implementation signaled the urgency for a comparison study addressing stakeholder views in New York State, where its medical marijuana program has legally dispensed the drug since 2014. The resulting pilot study was carried out in the Division of Health Policy and Management of the City University of New York School of Public Health. The research model incorporated ethnographic and grounded methodologies to detail the views of physicians, pharmacists, educators, patients, and entrepreneur stakeholders; with triangulation of data and application of dominant themes into a socioecological framework model to identify areas of public health policy reform. The findings of this study detail that New York, like other states that recently legalized the dispensation of medical marijuana, faces challenges beyond policy transparency, communication and education explicitly to improve the implementation process for applying and registering medical cannabis dispensaries, referring physicians, and qualified patient recipients.Ken Langone, Chairman of the Board of New York University Langone Health, and Steven Galetta, Chair of Neurology in the School of Medicine, where the authors is senior staff in neuroepidemiology, motivated him to pursue doctoral training in Health Policy and Management. The author has had the good fortune of interacting with thought-provoking medical students, neurology trainees, public health doctoral students, and professors who reinforce the high ethical standards in medical and public health practice and research. However, his patients still educate him in empathy and humanity. The author is grateful to his family, including his spouse Holly and sons Adam and Seth, who serve as his daily compass, encouraging him to take on projects that promote core values of medicine and humanity.

Book The Rebel s Apothecary

Download or read book The Rebel s Apothecary written by Jenny Sansouci and published by Penguin. This book was released on 2020-05-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and de-stigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents: Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects Everyday wellness routines Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, and broths - including recipes from chefs and wellness experts like Dr. Andrew Weil, Kris Carr, Seamus Mullen, Marco Canora and more The latest research on CBD, THC, medicinal mushrooms and psilocybin Tips for creating a cutting-edge home apothecary of your own

Book Around the World in 40 Desserts   Sweet Cannabis Infused Edible Treats

Download or read book Around the World in 40 Desserts Sweet Cannabis Infused Edible Treats written by Devona Kelly-Price and published by . This book was released on 2020-03-27 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have an insatiable sweet tooth. I also know the vast health benefits of CBD oil. The marriage of these two ideas led me to write this book for you. I wanted a healthier way to give in to my craving for sugar while also trying to shed some excess baby weight. It seems like an impossible dream, right? My husband and I love to travel. When we do, I absolutely love to sample the local cuisine. I like to eat as the locals eat and party like the locals party. In my travels and in my search for the perfect (and fun) dessert, I have found over 40 Marijuana-enhanced desserts from around the world. I personally firmly believe in the healing power of CBD oil and in partaking the fun psychotropic effects of THC found in cannabis - BUT - I cannot stand smoking! It makes me sick to my stomach! My desire to lose weight and live a healthy lifestyle after having the baby drove me to conduct extensive research. I tried searching the internet for sweet edibles that did not have adverse health effects, but I was unsuccessful. It turned out that anything sweet means more sugar into the body. One day, I read an article about cannabidiol and its health benefits. This article opened my eyes to the possibility of preparing sweet treats while at the same time enjoying the healthy lifestyle I desired. In essence, I found that cannabidiol is very effective in controlling appetite and also helps people lose weight, among other benefits. Essentially, this book is ideal for any person who wants to enjoy the benefits of cannabis without having to smoke or consume it directly. Furthermore, this book is also ideal for those who like trying out new cooking recipes. In this book, I am going to: Help you understand the benefits of CBD and THC in detail. Introduce you to CBD and THC delicacies and their benefits Teach you how to prepare over 40 different types of edibles using THC and CBD. Teach you how to extract CBD and THC Teach you how to shop for your cannabis products and where to buy them. Finally, I will show you all the side effects of the products and help you find a way of using CBD without exposing yourself to the risks. Please feel free to take a look at the table of contents to make sure you know what you're getting with this fun and unique cookbook.

Book CBD Oil  Everyday Secrets  A Lifestyle Guide to Hemp Derived Health and Wellness

Download or read book CBD Oil Everyday Secrets A Lifestyle Guide to Hemp Derived Health and Wellness written by Gretchen Lidicker and published by The Countryman Press. This book was released on 2018-10-09 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the powerful natural properties of CBD Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it’s anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes—from CBD-infused popcorn to ginger tonics to chocolates—help readers incorporate CBD into their daily routine. Recipes include: CBD-Infused After Dinner Drink Skin-Brightening Probiotic Face Mask Adaptogenic Hot Chocolate