Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Download or read book Carrying the Black Bag written by Tom Hutton and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Follows the career and medical practices of Tom Hutton, M.D. as he established himself as a neurologist. Includes patient narratives as they live with Parkinson's disease and comas, also explores Hutton's research on Adolf Hitler's possible Parkinson's disease and its impact on WWII."--Provided by publisher.

Download or read book Carry This Book written by Abbi Jacobson and published by Penguin. This book was released on 2016-10-25 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER From the mind of Broad City’s Abbi Jacobson, author of I Might Regret This, a wonderfully weird and weirdly wonderful illustrated look at the world around us—all through the framework of what we carry. “Jacobson’s art is warm, textured, and carefully composed, a little bit Maira Kalman and a little bit Roz Chast. It’s also genuinely funny.” —Vox With bright, quirky, and colorful line drawings, Jacobson brings to life actual and imagined items found in the pockets and purses, bags and glove compartments of real and fantastical people—whether it’s the contents of Oprah’s favorite purse, Amelia Earhart’s pencil case, or Bernie Madoff’s suitcase. How many self-tanning lotions are in Donald Trump’s weekender? What’s inside Martha Stewart’s hand-knit fanny pack? What kind of protein bars does Michelle Obama hide in her tiny clutch at the White House Correspondents’ Dinner? An instant New York Times bestseller, Carry This Book provides a humorous and insightful look into how the things we carry around every day make up who we are.

Download or read book The Testimonies of Slaves written by Work Projects Administration and published by e-artnow. This book was released on 2020-12-17 with total page 5991 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musaicum Books presents to you this meticulously collection of hundreds of life stories, recorded interviews and incredible vivid testimonies of former slaves from the American southern states, including photos of the people being interviewed and their extraordinary narratives. After the end of Civil War in 1865, more than four million slaves were set free. There were several efforts to record the remembrances of the former slaves. The Federal Writers' Project was one such project by the United States federal government to support writers during the Great Depression by asking them to interview and record the myriad stories and experiences of slavery of former slaves. The resulting collection preserved hundreds of life stories from 17 U.S. states that would otherwise have been lost in din of modernity and America's eagerness to deliberately forget the blot on its recent past. Contents: Alabama Arkansas Florida Georgia Indiana Kansas Kentucky Maryland Mississippi Missouri North Carolina Ohio Oklahoma South Carolina Tennessee Texas Virginia

Download or read book Documents of the Assembly of the State of New York written by New York (State). Legislature. Assembly and published by . This book was released on 1889 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Quarterly Journal of Economics written by Charles Franklin Dunbar and published by . This book was released on 1915 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 1-22 include the section "Recent publications upon economics".

Download or read book Carry s Confession written by Frederick William Robinson and published by BoD – Books on Demand. This book was released on 2022-03-15 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1865.

Download or read book No More Time written by Sandy Appleyard and published by Sandy Appleyard. This book was released on 2021-07-31 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kidnapping gone wrong. A chronically ill child. And a union nobody sees coming…except the barrel of a gun. Quin Hedger is a rare breed. He’s a doctor who grew up on a ranch, with four brothers, a pious mother and a father who left this earth not long ago. Quin is hard-working, has a heart of gold, and will do anything for any of his patients, namely one. Getting little Trinity a new kidney isn’t any easy task, but he’s been at it since she was a baby and he isn’t giving up, not even when her corrupt Uncle arranges an ill-fated kidnapping that has a sudden twist. Whitney has raised Trinity all but on her own. Trinity’s father left when he couldn’t handle dealing with a sick child, but thankfully her brother Peter is there to sweep up the bits and fill the gaps…until he’s more trouble than he’s worth. Trinity’s doctor, who insists on being called ‘Dr. Quin’ as a kind sentiment, has always put her daughter front and center, so it tugs at both their heartstrings when they have to watch her health start to deteriorate. When Trinity’s father surprises Quin and Whitney, they’re led down a path of hope, only to be let down once again, as Trinity lays in hospital, missing out on her young life. Although hopeful, Quin keeps hitting brick walls in his quest to find what the little girl needs, and in doing so, he also finds what he’s always needed, but he can’t have both until the one he loves can love again. It’s a slippery slope and a tricky one at best. And when Quin finally sees the fog clear, he finds himself looking down the barrel of a gun. HEA (Happily Ever After) Ranch romance Cowboy romance Friends to lovers romance Medical romance Mild violence Medium heat Course language Cliffhanger ending

Download or read book Bulletin written by and published by . This book was released on 1900 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Collier s written by and published by . This book was released on 1917 with total page 1078 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Professional Paper written by Geological Survey (U.S.) and published by . This book was released on 1917 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Annual Report written by Ontario. Dept. of Agriculture and Food and published by . This book was released on 1928 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Preliminary Report of the United States Geological Survey of Montana and Portions of Adjacent Territories written by Geological and Geographical Survey of the Territories (U.S.) and published by . This book was released on 1877 with total page 1020 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Container Guide written by Infrastructure Observatory Press and published by . This book was released on 2015-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Engineering written by and published by . This book was released on 1909 with total page 1048 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Some of Them Will Carry Me written by Giada Scodellaro and published by New York Review of Books. This book was released on 2022-10-11 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a book of wonders, full of intricate beauty, and Giada Scodellaro is an extraordinary talent.” —Katie Kitamura Giada Scodellaro’s debut is a fiercely original collection of stories ranging in length, style, and tone—a collage of social commentary, surrealism, recipes, folklore, art— that centers Black women in moments of imminent change. In language that is lyrical, minimal, and often absurd, the diverse stories in Some of Them Will Carry Me deconstruct intimacy while building a surprising, unnerving new reality of language, culture, consumption, and loss.