Download or read book Carlton Fredericks Guide to Women s Nutrition written by Carlton Fredericks and published by . This book was released on 1988 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Carlton Fredericks Guide to Women s Nutrition written by Carlton Fredericks and published by Perigee Books. This book was released on 1989 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nation's premier nutritionist shows every woman how to improve her general well-being and overcome health problems--using specific diets and over-the-counter dietary supplements.
Download or read book Carlton Fredericks Nutrition Guide for the Prevention and Cure of Common Ailments and Diseases written by Carlton Fredericks and published by Touchstone. This book was released on 1982 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The philosophy of a nutrition practitioner, who believes that nutrition (i.e., nutrients) can treat specific ailments more efficiently and effectively than conventional medical treatment, is presented. The author states that his recommendations may not be medically acceptable (based on today's standards) because most of the data is "based largely on the anecdotal." The author's goal is to close the gap between the nutritional research (buried in journals) and the public's awareness of the benefits that can be derived from nutritional therapy and treatments. The book is designed for anyone who has suffered from any of the myriad of disorders that are responsive to treatment with diet and nutrients. It is not a book on self-medication but a guide to help those who want to apply nutrition to their treatment and to help correct irrational nutritional choices of the past. A doctor should be consulted prior to implementing the suggestions offered in this book. (kbc).
Download or read book Carlton Fredericks Calorie and Carbohydrate Guide written by Carlton Fredericks and published by . This book was released on 1977 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dr Carlton Fredericks Eat more to lose more Diet Book written by Carlton Fredericks and published by . This book was released on 1968 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Estrogen Alternative written by Raquel Martin and published by Simon and Schuster. This book was released on 2004-11-22 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapy A must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause • Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer More and more women are seeking alternatives to synthetic hormones and their harmful side effects. Despite increasing awareness of the dangers of synthetic hormones, over-prescription of estrogen is still rampant, as is confusion among doctors and patients whether the benefits of conventional hormone replacement therapy (HRT) outweigh the risks. This updated fourth edition offers the latest information on how botanical progesterone therapy, also known as natural HRT, can provide safe, natural relief for many of the problems women face from hormone deficiency, including PMS, fibromyalgia, depression, menstrual irregularity, miscarriages, uterine fibroids, and infertility. Botanical progesterone supplementation can be also extremely effective in relieving hot flashes, insomnia, night sweats, vaginal dryness, and even cancer. The authors sift through misinformation and contradictory studies, warning against corporate-sponsored research in a multi-billion dollar menopausal industry, and guide readers to natural alternatives. This fourth edition also includes new studies regarding the dangers of a diet rich in soy contributing to the onset of premature menopause, as well as thyroid disorders. The dangers of mammography and the importance of focusing on safer, more effective methods of cancer detection are also well documented.
Download or read book Look Younger Feel Healthier written by Carlton Fredericks and published by Simon & Schuster. This book was released on 1982 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Carlton Fredericks Sodium Counter written by Carlton Fredericks and published by Perigee Trade. This book was released on 1989 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those on a sodium restricted diet or just watching their salt intake, this complete volume lists the salt content of thousands of foods. Includes not only basic foods but also fast foods, convenience foods, and brand-name foods.
Download or read book Study Guide to Accompany Nutrition Concepts and Controversies written by Agnes Hartnell and published by . This book was released on 1985 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Important nutrition facts and principles presented in a comprehensive text on current nutrition concepts and controversies are emphasized in this accompanying study guide. For each chapter, the study guide includes an overview, list of objectives, outline and key terms (with space for reading and lecture notes), definitions, and chapter review questions (i.e. short answer, matching, multiple choice) and answer key. Chapter topics include 1) an overview of the human body, 2) the problem of food choices, 3) nutrient needs and nutrition surveys, 4) energy balance, overweight, and underweight, 5) food composition and safety, and 6) measures for improving one's diet. The following nutrients are examined in detail: carbohydrates (sugar, starch, fiber), lipids, proteins, vitamins, minerals, and water. Nutrient requirements throughout the life cycle (i.e. pregnancy, infancy, childhood, adolescence, adulthood) are also reviewed. Supplementary topics include the role of doctors in nutrition, the appropriateness of dietary guidelines, nutrition and acne, and nutrition and cancer. Appendices list reliable and unreliable sources of nutrition information and present a series of self-study exercises and accompanying forms for evaluating individual dietary and exercise habits. (aje).
Download or read book Nutrition for Women Second Edition written by Elizabeth Somer and published by Macmillan. This book was released on 2003 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to diet and nutrition for women offers practical dietary guidelines that meet women's special nutritional needs, and includes worksheets to help readers evaluate personal nutritional requirements.
Download or read book Super Nutrition for Women written by Ann Louise Gittleman, Ph.D., CNS and published by Bantam. This book was released on 2009-10-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and reveals the best way to incorporate them into any weight-loss or workout plan. This newly revised edition includes the latest nutritional studies and addresses the unique health and dietary concerns that women are facing today. Whether they're on a vegetarian or a meat-and-potatoes regimen, no matter what their age or lifestyle, SUPER NUTRITION FOR WOMEN will show readers: * How to evaluate which weight-loss plan is best for them—from low carb to low fat—and how to stay healthy and happy while shedding pounds * How to prevent and combat a variety of illnesses, including osteoporosis, breast cancer, heart disease, yeast infections, and allergies * Easy menus, recipes, and Super Female Foods—staples that should be on every woman's shopping list SUPER NUTRITION FOR WOMEN is a revolutionary program that works with today's popular diet and exercise plans—to help every woman look better, feel better, and live longer.
Download or read book Women s Good Health written by and published by . This book was released on 199? with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Food Facts Fallacies written by Carlton Fredericks and published by . This book was released on 1966 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Paperbound Books in Print written by and published by . This book was released on 1992 with total page 1624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dr Carlton Fredericks Low carbohydrate Diet written by Carlton Fredericks and published by . This book was released on 1970 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ultimate Nutrition Guide for Women written by Leslie Beck and published by Turner Publishing Company. This book was released on 2009-05-18 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural ways to improve your nutritional health When it comes to health and nutrition, women have unique needs; they experience more health problems and visit the doctor more often than men. Women are also at particular risk for major nutrition-related health conditions, including heart disease and breast cancer. Now, leading nutritionist Leslie Beck presents a comprehensive, complete guide to women’s nutritional health care, backed by the latest scientific research. The Ultimate Nutrition Guide for Women is written for all women–whether you want to stay well and lower your chances of disease or learn to manage your specific health condition through diet and supplements. This book looks closely at how to manage the various health concerns of women–from migraines and anemia to polycystic ovary syndrome, fibro-myalgia, and urinary tract infections–with safe, natural methods. Beck outlines the symptoms, risk factors, and treatments or prevention strategies for the most common health conditions, then offers recommended dietary solutions, vitamin and mineral supplements, and herbal remedies. She explains how food affects your weight, energy levels, and the health of your body–and provides practical choices that will help women of all ages lay a foundation for better nutrition habits and long-lasting health. Topics include: Breastfeeding Cervical dysplasia Chronic Fatigue Syndrome Depression Eating disorders Endometriosis Fibrocystic breast conditions Food sensitivities High cholesterol Hypoglycemia Infertility Insomnia Migraines Osteoporosis Perimenopause Pregnancy Thyroid disease Weight control
Download or read book Nutrition and Medical Practice written by Lewis A. Barness and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: All forms of life require food materials in certain minimum amounts to insure an active life and successful reproduction. Nutrition is concerned with what these materials are, how they function, what effects they have when absent and what happens to them when ingested. During the past two centuries such nutritional disorders as scurvy, beriberi, rickets and pellagra have been discovered, successfully treated and eradicated by physicians in developed countries. In this century, such noted researchers as Rose, Meyerhof and Krebs have contributed enormously to the field of nutrition. Currently, research is evolving new concepts and facts so rapidly that the average practitioner can hardly keep current, even in his own field of medicine. Bona fide research by universities and governmental agen cies has produced voluminous information, much of which seems contra dictory and therefore tends to confuse the general public, particularly in the area of potential carcinogens. This confusion has prompted consumer groups, politicians, and social welfarists to bring pressures and demands on medical schools and prac titioners of medicine to increase their knowledge and concern in the field of nutrition. Taking advantage of and adding to this confusion are the health food faddists and cultists, some only for monetary gain and others with a real religious zeal.
