Download or read book Canadian Living 400 Calorie Dinners written by Canadian Living and published by Juniper Publishing. This book was released on 2015-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: • 90+ recipes for a variety of meals, each containing 400 or fewer calories per serving • 55+ colour photographs • Helpful cooking, shopping and preparing tips scattered throughout • Complete index that groups all recipes into helpful categories; search by type of recipe (such as stew or stir-fry), ingredient (such as green beans or lamb) or recipe name • Full nutrient analysis of each recipe Watching your diet doesn’t mean giving up delicious food. The Canadian Living Test Kitchen knows just how to make the tastiest dinners that are chock-full of flavour and nutrients, without breaking your calorie budget for the day. In this collection of 90+ Tested-Till-Perfect recipes, you’ll find family-friendly meals you won’t believe are calorie-wise. Inside, you’ll discover comfort foods (such as luscious, lightened-up macaroni and cheese), light favourites (veggie-packed stir-fries) and everything in between. There are meals for Meatless Mondays, suppers for laid-back Fridays and even a few dishes for easy entertaining on Saturdays. The Canadian Living Test Kitchen also shares its top ideas for light and easy sides to go with your meals. There are tasty potato, rice and veggie side dish ideas that won’t fill you out as they fill you up. You won’t believe how satisfying healthy eating can be!
Download or read book Essential Quick 400 Calorie Favourites written by Canadian Living and published by Juniper Publishing. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Canadian Living, we believe that healthy, calorie-conscious eating doesn’t mean giving up delicious meals or leaving the table feeling hungry. The trusted experts in the Canadian Living Test Kitchen have created a new collection of more than 90 flavour-packed, satisfying recipes for dinners you’ll enjoy cooking and eating – all under 400 calories. How did we do it? A simple substitution here, a clever cooking technique there, and sometimes leaving out a high-calorie ingredient the dish just doesn’t need. But we never cut back on great taste. Whether you’re watching your diet carefully or simply want to eat better more often, you’ll find satisfying pasta dishes and stir-fries, easy meal-in-a-bowl soups and stews, and dinner salads that will fill you up. For times when you’d like a guilt-free treat to round off dinner, we’ve even included our favourite new desserts that are 200 calories or less per serving. All of our recipes are Tested-Till-Perfect, so you can be confident they will always taste as good on your plate as they did in the Canadian Living Test Kitchen. More 400-Calorie Dinners is a companion volume to 2015’s best-selling 400-Calorie Dinners, with all-new recipes in a compact, budget-friendly edition. The cookbook, part of Canadian Living’s Essentials Collection, features mouthwatering colour photographs throughout, created by some of Canada’s top food photographers and food stylists. Synopsis • Dinner recipes grouped into 6 categories to help readers navigate quickly • Special section of 200-calorie desserts • Includes family-friendly favourites in 400-calorie versions, including lasagna, chili, tacos and mac and cheese • Low-calorie side dishes to fill out a meal • 50+ professionally shot colour photographs • Helpful tips for cooking, shopping and preparing, plus make-ahead instructions and recipe variations • Comprehensive index that groups recipes into helpful categories; search by type of recipe (such as soup or stir-fry), ingredient (such as pork tenderloin or pasta) or recipe name • Full nutrient analysis of recipes
Download or read book Canadian Living Healthy Family Meals written by Canadian Living Test Kitchen and published by Juniper Publishing. This book was released on 2017-08-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking fresh, fun ideas to answer the question, “What’s for dinner?” Family meals should be delicious, of course, and quick to prepare! Parents need weeknight meals that adapt to kids’ changing palates without sacrificing flavour for the grownups. And more than ever, families are making healthy eating a priority by reducing salt, added sugar and fat. The food editors in the Canadian Living Test Kitchen have gathered our best weeknight dinner recipes. You’ll find terrific ideas for pasta night and meatless Monday, recipes for the barbecue and the slow cooker, as well as easy one-pot meals that save time and clean-up. All of our recipes are Tested Till Perfect so you can be confident they will always taste as good as they did in the Test Kitchen. Recipe types: Easy weeknight meals that can be ready in under 30 minutes Nutritious soups, mains, sides and more, all meeting a Registered Dietician’s criteria for healthy eating Delicious new ideas that the entire family will enjoy
Download or read book Canadian Living Dinner in 30 Minutes or Less written by Canadian Living and published by Juniper Publishing. This book was released on 2014-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weeknight dinners have to be good – and, hopefully, good for you. But, most of all, they need to be fast. The faster the better! That’s why The Canadian Living Test Kitchen has created this lineup of weeknight dinners that are ready in 30 minutes or less. No fussy prep, no long cooking methods, no cheating – these family-friendly meals are less expensive and more nutritious than delivery, ready in a snap and totally delicious. Each recipe comes with the Canadian Living Tested-Till-Perfect guarantee, so you can be sure it will turn out perfectly in your kitchen. Our food specialists have also shared their best tips for getting dinner on the table fast – from what to stock in your pantry to weekend ingredient prep that can save you time later in the week. It’s the perfect package for busy cooks.
Download or read book Canadian Living The Affordable Feasts Collection Budget Friendly Family Meals written by Canadian Living and published by Juniper Publishing. This book was released on 2013-01-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When there's no room in your budget for luxuries, you can still eat like royalty at home. All it takes is a Tested-Till-Perfect Canadian Living recipe to turn an inexpensive supermarket staple into a feast. When there's no room in your budget for luxuries, you can still eat like royalty at home. All it takes is a Tested-Till-Perfect Canadian Living recipe to turn an inexpensive supermarket staple into a feast. The Affordable Feasts Collection brings together a selection of the best budget-friendly recipes created by The Canadian Living Test Kitchen. Each chapter focuses on a specific type of ingredient that's always reasonably priced -- ground meat, chicken thighs, beans, pasta, root veggies and more. The Test Kitchen dresses up these ingredients with inexpensive, flavourful pantry and freezer staples and affordable fresh ingredients, creating mouthwatering meals that taste like you spent a fortune. Packed with helpful tips from Canada's most trusted food experts, The Affordable Feasts Collection helps home cooks stretch their grocery budget -- without sacrificing flavour or quality. Recipes are family-focused, with options for both day-to-day dinners and special occasion meals. That means you can sit back, relax and enjoy dinner, knowing that it's going to be delicious without breaking the bank.
Download or read book The 400 Calorie Mediterranean Diet Cookbook written by Peter Minaki and published by Simon and Schuster. This book was released on 2021-09-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight loss making it one of the most popular diets out there. In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!
Download or read book Canadian Living The One Dish Collection written by Canadian Living and published by Juniper Publishing. This book was released on 2012-01-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing says comfort like a warm, homey, all-in-one-dish dinner. It's a delicious way to welcome people to the table without the fuss of preparing multiple, complicated recipes. And when your one-dish wonder comes from Canadian Living, Canada's most trusted cooking authority, you know it's going to turn out perfectly. The One-Dish Collection offers tasty options to satisfy your cravings. Inside, you'll find hearty meat-and-veggie soups and stews, filling dinner salads, simple skillet suppers (complete with fresh biscuits on top!), rich casseroles, flavour-packed pastas, creamy risottos and more. Add a sprinkle of helpful tips and advice from Canadian Living's cooking experts, and you have a recipe for dinnertime success.
Download or read book Canadian Living Make It Tonight written by Canadian Living and published by Transcontinental Books. This book was released on 2011-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Canadian Living: Make It Tonight has been a trusted resource for home cooks since it was first published in 2007. Now it's time for a new look and some fresh inspiration. The 2nd edition features a selection of the outstanding recipes from the first edition, plus all new photos and 30% new recipes that are as easy to cook as they are tasty. When you're in a rush to put dinner on the table, you don't have to sacrifice flavour, quality or nutritional value by turning to takeout or a frozen entrée. Whether you're cooking a simple weeknight meal or a more-relaxed entertaining menu, Canadian Living Make It Tonight has what you need to put dinner on the table with a minimum of fuss. Chapters are organized around a specific real-life need, such as speed (dinners in 15 to 20 minutes, under 30 minutes), cooking method (slow cooker, barbecue, toaster oven, freeze ahead) or situation (for company, from the pantry, five or so ingredients). Each page is packed with delicious recipes, helpful hints and time-saving tips. Sidebars cover a range of subjects, from kitchen equipment to techniques to solutions on using up leftovers. There’s something for every cook, from beginners who need a helping hand, to seasoned cooks who just want a little inspiration.
Download or read book Canadian Living Make it Tonight written by and published by . This book was released on 2003 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 400 Calorie Mediterranean Diet Cookbook written by Peter Minaki and published by Simon and Schuster. This book was released on 2021-09-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight loss making it one of the most popular diets out there. In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!
Download or read book The Canadian Living Cooking Collection written by Canadian Living Test Kitchen and published by Madison. This book was released on 1991 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 400 Calorie Dinners written by Canadian Living Test Kitchen and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Canadian Living 150 Essential Beef Pork and Lamb Recipes written by Canadian Living and published by Juniper Publishing. This book was released on 2013-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Canadian Living is ready to meet the demand for more delicious meat-based recipes with fresh inspiration for your recipe box. In its new book 150 Essential Beef, Pork and Lamb Recipes, Canada's most-trusted cooking authority has rounded up 150 of its best-loved beef, lamb and pork recipes -- all Tested Till Perfect by the experts in The Canadian Living Test Kitchen. Beef, lamb and pork are all delectably represented. Simple dishes, such as burgers, stir-fries and chops, are perfect for weeknight cooking, when you need something delicious and nutritious on the table fast. Show-stopping roasts and restaurant-quality mains are ideal for entertaining, when you're looking for something a little more special. Homey soups and stews are also well represented, giving cooks plenty of options for tasty, nutritious meat-based main dishes all year round.
Download or read book 400 Calorie Fix Cookbook written by Liz Vaccariello and published by Rodale Books. This book was released on 2011-09-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix knowledge needed to maintain healthy eating habits and a healthy lifestyle. Even if you're on a tight schedule, you'll be able to find quick menu items such as: • A breakfast of Crêpes with Strawberries, Bananas, and Nutella or Mexican Eggs Benedict • Delectable lunchtime dishes like Turkey Chili Verde or Thai Beef Salad • Exquisite entrées such as Steamed Mussels with White Wine and Garlic, Shrimp Arrabbiata, or Golden Roast Chicken with Lemon, Garlic, and Rosemary Get control of your calorie intake and get control of your life with the help of the 400 Calorie Fix Cook-book! "Treat others the way you want to be treated" has always been the golden rule—a philosophy that should apply to your body, too! So treat it nicely and keep all of your meals at about 400 calories, and a happy, healthy weight is yours. Together with registered dietitian Mindy Hermann, coauthor of the bestselling Flat Belly Diet! series, Liz Vaccariello has come up with this super simple-to-follow weight loss plan that helps you eat satisfying—though smart—meals whenever you want and wherever you are. "I never really felt like I was on a diet. I always felt satisfied, and it didn't feel like I was making too many sacrifices."—Sandi Hill, who lost 11 pounds in 2 weeks Whether you are pinched for time or you have all the time in the world and want to create a flavor-ful feast for your family, the 400 Calorie Fix Cookbook will guide you in making all of the most nutri-tious and delicious decisions. From the Persian Herb Omelet to the Sicilian Pizza "Squares," you'll learn what proteins are best served with what fruits and veggies or good-for-you fats, and you'll turn your kitchen into a five-star restaurant. Before you know it, you'll not only have mastered the recipes in this book, but will have discovered the best way to mix and match them in a way that works for you, your body, and your tastebuds! "I know I'm moving in the right direction; I'm so much more motivated now to get healthier, both for myself and my family." —Janet Sartorius, who lost 10 1/4 pounds in 2 weeks Best of all, the 400 Calorie Fix Cookbook lets you have your cake and eat it, too, as long as you follow the savory dessert recipes outlined in these pages. From Frozen Whoopie Pies to Chocolate Hazelnut Biscotti, there's something for everyone's sweet tooth to top off a day's worth of other delicious 400-calorie fixes. "I have a much greater sense of control, and it's spilling into other areas of my life—work, home. I feel like I can do almost anything now!" —Melody Rubie, who lost 5 pounds in 2 weeks Armed with this cookbook, you'll be able to sharpen your 400 Calorie Lens, with easy visual cues and shortcuts to spot calories in the kitchen and grocery store, create customized 400-calorie meals, and jump-start a healthy-eating lifestyle! So what're you waiting for?
Download or read book Canadian Living The International Collection written by Canadian Living and published by Juniper Publishing. This book was released on 2011-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: International cooking has never been hotter. And Canadian Living, the authority on cooking in Canada, offers a new collection of recipes that bring global flavours to the North American table using easy-to-find ingredients and simple home-cooking techniques. Home cooks have increasingly cosmopolitan tastes, and their tables reflect a growing emphasis on tasty dishes from many cultures. Whether they're entertaining or tossing together a simple weeknight meal, cooks want flavourful recipes that reflect the multicultural fabric of our nation. But they don't want the hassle of sourcing and buying a million different niche ingredients to add to their pantries. The International Collection solves this challenge by offering easy-to-prepare dishes that use common foods. It also offers everyday supermarket substitutions for ethnic market ingredients and makes cooking global fare simple without sacrificing taste.
Download or read book Canadian Living The Complete Chicken Book written by Canadian Living and published by Transcontinental Books. This book was released on 2015-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: • 180+ recipes for a variety of meals, each with chicken as the main ingredients • 75+ colour photographs • Helpful cooking, shopping and preparing tips scattered throughout • Complete index that groups all recipes into helpful categories; search by type of recipe (such as burger or stir-fry), ingredient (such as ground chicken or green beans) or recipe name • Full nutrient analysis of each recipe Canadian Living readers always ask for fresh dinner ideas, and chicken is usually what's on the menu. So The Canadian Living Test Kitchen has gone through hundreds of their Tested-Till-Perfect recipes and brought together more than 180 of their favourite dishes that feature this versatile meat. The book is organized in easy-to-use chapters around the part you want to use—such as breasts, thighs, cutlets, drumsticks, ground meat or the whole bird. You'll find simple weeknight meals (pan-fried or baked chicken, and simple stews, stir-fries and one-dish dinners), weekend treats (wings for game night, tasty burgers and easy stuffed chicken breasts) and entertaining mains (rotisserie and roasted whole chickens, Cornish game hens, and exotic stews and tagines). Canada's foremost food experts also give you helpful advice on buying, preparing and cooking chicken so that every dish you make turns out perfectly. You'll even learn some foolproof techniques for tasks that seem (but aren't) difficult, such as cutting up a whole chicken (you can do it!). And with the Canadian Living Tested-Till-Perfect guarantee, you'll be confidently creating classic chicken dinners your whole family will love. Chapters Include: • Chicken breasts • Chicken thighs and legs • Chicken drumsticks, wings and pieces • Cutlets, tenders and ground chicken • Whole chickens
Download or read book 400 Calorie Fix written by Liz Vaccariello and published by Rodale Books. This book was released on 2010-12-21 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories. Now from Flat Belly Diet! author Liz Vaccariello comes 400 Calorie Fix, which makes it easy to spot and control calories. 400 Calorie Fix has no banned ingredients, no magic foods, and no complicated rules. You'll learn how to eat with the 400 calorie "lens"—the essential tool they need to assess portion sizes for all types of food at a glance. The book makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (nocook) meals, and options that make it easy to dine out, whether you're chowing down on a fast- food burger or hosting a family cookout.
