Download or read book Homesick and Happy written by Michael Thompson and published by Ballantine Books. This book was released on 2012-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and powerful look at the magic of summer camp—and why it is so important for children to be away from home . . . if only for a little while. In an age when it’s the rare child who walks to school on his own, the thought of sending your “little ones” off to sleep-away camp can be overwhelming—for you and for them. But parents’ first instinct—to shelter their offspring above all else—is actually depriving kids of the major developmental milestones that occur through letting them go—and watching them come back transformed. In Homesick and Happy, renowned child psychologist Michael Thompson, PhD, shares a strong argument for, and a vital guide to, this brief loosening of ties. A great champion of summer camp, he explains how camp ushers your children into a thrilling world offering an environment that most of us at home cannot: an electronics-free zone, a multigenerational community, meaningful daily rituals like group meals and cabin clean-up, and a place where time simply slows down. In the buggy woods, icy swims, campfire sing-alongs, and daring adventures, children have emotionally significant and character-building experiences; they often grow in ways that surprise even themselves; they make lifelong memories and cherished friends. Thompson shows how children who are away from their parents can be both homesick and happy, scared and successful, anxious and exuberant. When kids go to camp—for a week, a month, or the whole summer—they can experience some of the greatest maturation of their lives, and return more independent, strong, and healthy.

Download or read book Scout s Dutch Oven Cookbook written by Christine Conners and published by Rowman & Littlefield. This book was released on 2012-03-20 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: From "Commissioner's French Toast" to "Chicken Dutchiladas," The Scout's Dutch Oven Cookbook highlights hand-picked outdoor recipes, plus cooking methods and tips for a Scout-friendly cooking experience. This is the must-have resource for Dutch oven cooking in the outdoors, whether you're a Scout, hiker, camper, canoer, kayaker--or anyone who eats in the wilderness.

Download or read book Low FODMAP Recipes written by Sue Shepherd and published by Penguin Books. This book was released on 2013 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue developed the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence. This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition, all the recipes are gluten free, so they are suitable for people with coeliac disease to enjoy as well. In this collection, Sue brings together 150 of the most popular recipes from her two self-published cookbooks, Irresistibles for the Irritable and Two Irresistible for the Irritable. Written with the whole family in mind, these updated recipes include simple soups and salads, hearty casseroles and pasta dishes, wicked desserts and a tempting array of cakes and biscuits. This is great-tasting food that is good for you.

Download or read book The Tent Camper s Handbook written by Frazier M. IV Douglass and published by iUniverse. This book was released on 2012-07 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to help campers plan and execute dryer, warmer, and more comfortable camping trips.

Download or read book Appalachia Campfire Cooking written by Johnnie Lacy and published by Dorrance Publishing. This book was released on 2022-02-02 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appalachia Campfire Cooking: Good Campfire Meals Make a Happy Camper By: Johnnie Lacy Taking a break from the humdrum of everyday life is something that all of us deserve. Every once in a while, we must pack our bags, fully prepare ourselves and participate in activities that revitalize and invigorate us. While camping has multiple perks, for some, this adventure can be challenging as well. What should you pack? How do you prepare and cook meals? That’s why Appalachia Campfire Cooking is here to help. This book will be a great source of guidance for all camp lovers out there, from helping you pick out the perfect camping spot to providing a plethora of delicious and easy recipes.

Download or read book 100 Days of Real Food written by Lisa Leake and published by Harper Collins. This book was released on 2014-08-26 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

Download or read book Where Should We Camp Next Camping 101 written by Stephanie Puglisi and published by Sourcebooks, Inc.. This book was released on 2023-09-19 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: A family-friendly guide to camping in RVs, cabins, tents, and more—because the best memories are the ones made around the campfire More and more people are excited about getting outdoors and experiencing adventures in nature with their family and friends, and whether you're new to camping or a seasoned pro Where Should We Camp Next?: Camping 101 is the best resource to learn more about the camping lifestyle! From planning road trip itineraries, deciding where to camp, and discovering unique attractions and activities in fascinating destinations, Stephanie and Jeremy Puglisi, creators of the popular The RV Atlas podcast, help you organize the details and hit the road. Where Should We Camp Next?: Camping 101 is a beautifully illustrated camping book for adults packed with personal anecdotes, packing lists, campground recommendations, and recipes that will help you create a one-of-a-kind vacation on a family-friendly budget. Tips include: Reasons camping vacations are more fun and relaxing Steps to buying an RV Trip planning strategies Campground etiquette How to camp with family and friends National Park adventures The perfect resource for camping enthusiasts—and a great gift for campers at any level—this is the ultimate outdoors-focused vacation book to bring the family closer every time you set up camp.

Download or read book See You at the Campground written by Stephanie Puglisi and published by Sourcebooks, Inc.. This book was released on 2020-03-03 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A family-friendly guide for camping with kids and infants — because the best memories are the ones made around the campfire. Road trips with kids aren't easy, but new parents of twins Stephanie and Jeremy Puglisi became experts at creating lasting family memories without breaking the bank. Whether you're new to camping or a seasoned pro, hit the road with Stephanie and Jeremy, hosts of the popular The RV Atlas podcast, as they show you the different ways that camping can lead to a happier, healthier family. From hiking with infants to navigating RV camping in state parks and camping in national parks—these outdoor lovers have tried it all, and See You at the Campground is a beautifully illustrated camping book for adults packed with personal anecdotes, packing lists, site recommendations, and recipes that will help you create a one-of-a-kind vacation on a family-friendly budget. Tips include: Reasons camping vacations are better Buying an RV Trip planning tips Road trip tips Campground etiquette Camping with family and friends National park adventures The perfect resource for parents—and a great gift for campers at any level—this is the ultimate family vacation book to bring the family closer every time you set up camp—whether it's in a cabin, tent, or RV.

Download or read book Can I Retire Yet written by Darrow Kirkpatrick and published by StructureByDesign. This book was released on 2016-05-20 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've worked hard, lived carefully, and saved diligently. You've reached major milestones and accumulated more assets than you dreamed possible, and yet you hesitate. ""Can I retire?"" This book will help answer that question by showing you.... The tools you need to live a secure and independent retirement, without worrying about money What you must know before leaving a career behind How much it will cost you to live in retirement, and how to manage your cash flow The current choices for retirement health care, including lesser-known but effective options The threat from inflation: two secrets that politicians and bankers will never admit A realistic assessment of the impact that income taxes will have on your retirement Social Security's role in your retirement: when you should claim and how much it's worth to you How to construct and manage an investment portfolio for income and growth in retirement About immediate annuities and why you need multiple sources of retirement income The key variables and unknowns in your retirement withdrawal equation Reviews of the best retirement calculators, and tips for how to use them accurately Beyond the simplistic 4% Rule to the latest research on safe withdrawal rates Realistic bracketing of your retirement savings needs, without over caution or overconfidence The history of economic cycles and the related asset classes for optimal retirement security A survey of strategies plus original research for how to orchestrate your retirement distributions A practical "retirement fuel gauge" alerting you to problems while you still have time to act Backup plans: the "lifeboat strategies" for ensuring you'll never be without essential income The 6 crucial questions to answer before you can retire The one, simple, powerful, non-financial reason that you can and should retire earlier than later

Download or read book Sunset written by and published by . This book was released on 1958 with total page 1252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Complete Walker IV written by Colin Fletcher and published by Knopf. This book was released on 2015-11-17 with total page 947 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time since 1984, we have a new edition of the classic book that Field & Stream called “the Hiker’s Bible.” For this version, the celebrated writer and hiker Colin Fletcher has taken on a coauthor, Chip Rawlins, himself an avid outdoorsman and a poet from Wyoming. Together, they have made this fourth edition of The Complete Walker the most informative, entertaining, and thorough version yet. The eighteen years since the publication of The Complete Walker III have seen revolutionary changes in hiking and camping equipment: developments in waterproofing technology, smaller and more durable stoves, lighter boots, more manageable tents, and a wider array of food options. The equipment recommendations are therefore not merely revised and tweaked, but completely revamped. During these two decades we have also seen a deepening of environmental consciousness. Not only has backpacking become more popular, but a whole ethic of responsible outdoorsmanship has emerged. In this book the authors confidently lead us through these technological, ethical, and spiritual changes. Fletcher and Rawlins’s thorough appraisal and recommendation of equipment begins with a “Ground Plan,” a discussion of general hiking preparedness. How much to bring? What are the ideal clothes, food, boots, and tents for your trip? They evaluate each of these variables in detail—including open, honest critiques and endorsements of brand-name equipment. Their equipment searches are exhaustive; they talk in detail about everything from socks to freeze-dried trail curries. They end as they began, with a philosophical and literary disquisition on the reasons to walk, capped off with a delightful collection of quotes about walking and the outdoor life. After a thoughtful and painstaking analysis of hiking gear from hats to boots, from longjohns to tent flaps, they remind us that ultimately hiking is about the experience of being outdoors and seeing the green world anew. Like its predecessors, The Complete Walker IV is an essential purchase for anyone captivated by the outdoor life.

Download or read book Planning with Kids written by Nicole Avery and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide for parents who dream of having a little less chaos and a lot more time for the good things in life Written by mother of five, Nicole Avery, this book shows harried parents how, with just a bit of planning, family life can become easier to manage, less stressful, and decidedly more fun. "Dream on," you say? "I might as well try to herd cats as to get my kids to follow a lot of arbitrary rules!" And Nicole would agree, which is why Planning with Kids isn't like any other parenting guide out there. It was inspired by Nicole's blog of the same name, which, over the past three years, has garnered a huge audience of likeminded parents who have achieved nothing short of miraculous results following her advice. While other prescriptive guides offer mums and dads cook-cutter solutions to the challenges of raising kids, this handbook focuses on one simple, straightforward idea: by implementing a few simple strategies for how you do things, you'll make more time for you to be you and your kids to be kids. You'll find strategies for streamlining and enhancing everything from the routines of daily life, to family relationships, to budgeting and finances, playtime and much more! Contains a full section on menus and cooking, including recipes, supported online by a planning-with-family meal planner Divided into sections so that readers can dip-in and dip-out for information as they need it as their family expands and grows up!

Download or read book Whole Dog Journal Handbook of Dog and Puppy Care and Training written by Nancy Kerns and published by Rowman & Littlefield. This book was released on 2007-12-01 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Whole Dog Journal Handbook of Dog and Puppy Care and Training features advice on behavior and positive training techniques, guidance about natural care and nutrition, and information about holistic care such as chiropractic, herbal remedies, massage, acupuncture, and homeopathy. It covers all aspects of canine health, including cancer treatments, and most important of all, it focuses on how to have fun with a dog. This book equips readers with the tools to understand dogs, to encourage their physical and emotional wellness, and to elicit their full potential and vitality—and to do it naturally.

Download or read book Backpacker written by and published by . This book was released on 2004-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

Download or read book Iowa Conservationist written by and published by . This book was released on 1977 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Challenges of the Firefighter Marriage written by Anne Gagliano and published by Fire Engineering Books. This book was released on 2018-04-13 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Challenges of the Firefighter Marriage, author Anne Gagliano, the widely read Fire Engineering and FireLife.com columnist, has teamed up with her husband, Captain Mike Gagliano, to share their 30-plus years of personal experience on how marriage can thrive in the chaotic world of firefighting. In addition, they have called upon well-known and respected couples who share their stories of comfort and guidance for firefighter families everywhere. What you will learn: Aspects of this occupation that differentiate it from any other and how these impact marriage Essential conversations every firefighter couple should have The reality of sleep disruption and how to minimize its impact The importance of healthy intimacy in your relationship Why finances can be such a problem and ways to make it a solution Advice on how to deal with time off, kids, firefighter health, and so much more

Download or read book Outdoor Survival Skills How To Survive In Almost Any Outdoor Environment written by Kingston Rivers and published by BornIncredible.com. This book was released on 2023-01-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world, where most of our daily needs are met with the convenience of modern technology, it's easy to forget that we still need to be prepared for unexpected situations where those conveniences may not be available. Being able to survive in the wilderness, in a disaster or emergency situation, or even just during a power outage, can be a lifesaving skill. In this guide, we will cover the basic survival skills needed to thrive in a variety of environments and situations. Whether you're an avid hiker, a survivalist, or just looking to be more prepared, this guide will provide you with the knowledge and skills needed to face unexpected challenges. From building a shelter to finding and purifying water to foraging for food, we will provide step-by-step instructions and tips to help you become more self-sufficient and better prepared for any situation. Outdoor Survival Skills: How To Survive In Almost Any Outdoor Environment is a large and comprehensive guide to mastering the art of wilderness survival. Whether you are an experienced hiker or a complete beginner, this book provides you with the knowledge and skills necessary to survive in the wild. Crafted by an avid outdoor enthusiast, this book covers all aspects of outdoor survival. We start with an overview of the basic survival skills and then move to a comprehensive guide to creating fire, including the fire triangle, advanced fire-starting techniques, and how to safely put out your fire when you are finished. We then delve into how to find a source of water, and how to purify it to make it safer to drink. Staying warm and preventing Hypothermia (and what to do if someone gets too cold) is the next chapter. Then we get into selecting the ideal location for making camp, and how to make an A-frame, Lean-to, or a Cocoon shelter. No survival guide would be complete without a section about navigation, we cover this in detail, both with and without a compass. Next, we look at Skills for Finding and Prepping Food - including identifying edible plants, hunting and trapping, and even fishing. Finally, we complete this huge 85,000-word guide with extra tips and tricks and a comprehensive FAQ based on actual questions people have asked. This book is a must-read for anyone who enjoys spending time outdoors and wants to learn how to survive in almost any outdoor environment. So, grab your backpack and get ready to learn how to become a master of outdoor survival! Table of Contents Basic Survival Skills Survival Rule of Threes and survival priorities Creating fire The Basics of Fire Starting Tools for Fire Starting Techniques for Fire Starting Understanding the Fire Triangle: Choosing the Right Materials to Start a Fire: Building Different Types of Fires: Fire Starting Techniques: Advanced Fire Starting Techniques Precautions to take when building and maintaining a fire: Tips for putting out a fire: Finding water Sources of Water in the Wild Methods for Collecting Water Purifying water The importance of purifying water Boiling water Chemical treatment: using iodine or chlorine Using Bleach Filtration: using a filter or fabric Water Safety and Conservation Staying warm without a fire Dressing for Cold Weather Naturally Insulating your clothing Understanding Hypothermia What is hypothermia? Signs and symptoms of hypothermia How to prevent hypothermia How to save someone with Hypothermia Selecting the ideal location to make camp Make sure you are visible Building an appropriate shelter What are your shelter needs? Tarp Shelter: Lean-to Shelter: A-Frame shelter Cocoon shelter Debris shelter Natural caves Dugout (pit) shelter Navigation with a compass Understanding the Compass Using the Compass for Navigation Taking a Bearing: Following a Bearing: Orienteering Basics: Advanced Compass Skills Adjusting for Declination Using a Compass with a Map Navigating in Low-Light Conditions Compass Maintenance and Care Cleaning and Storing a Compass Common Issues with Compasses and How to Fix Them Replacing Parts and When to Upgrade Your Compass Navigation without a compass Using Natural Navigation Cues Survival Skills Finding and Prepping Food Identifying Edible Plants and Fungi Hunting and trapping Fishing and Gathering Shellfish Preparing and Cooking Wild Game and Fish Preparing and cooking wild plants Storing and Preserving Food Other Tips and Tricks Blisters Prevention is better than cure 5 Ways to lighten the load Carry water Always carry the Ten Essentials Let someone know before you go. Pack water purification tablets Getting Lost How to prevent common hiking injuries How to spot and treat heat exhaustion How to spot and treat mild dehydration Leaving the trail – Leave a sign Top tips to Leave No Trace when hiking & camping Overhydration and Hyponatremia Plan your hike like your life depends on it – because it does Trekking at high altitude Going to the toilet on a hike Hiking on sand tips Hiking on scree tips Hiking on snow tips Hiking up and down hills tips Hiking Poles: Why and how to use them How to load your pack - tips and tricks How to use Hiking Poles: River crossing techniques How to clean a hydration bladder Learn some basic Wilderness First Aid Training Hiking with family: How to make it memorable Safety from wildlife Leave No Trace principles Time and distance planning Frequently Asked Questions. What are the 5 most important survival skills? What are the 10 survival skills? What are the 8 survival tips? What are basic survival skills? 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