Download or read book Mindful Shagging written by Rhonda Yearn and published by Random House. This book was released on 2020-12-03 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shag yourself zen. Release all stress with 60 calmer-sutra sexercises and meditations. With easy-to-follow instructional diagrams, and memorable mantras, this book will show you how to achieve inner peace, the fun way. Redirect your energy, master the power of intention. Inhale. Exhale, Cooooooohm.

Download or read book The Much Calmer Sutra written by Richard Hutt and published by . This book was released on 2005 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Much Calmer Sutra is a richly illustrated manual for couples, exploring a series of frustrating poses displaying disinterest and absolutely no sex at all. The author describes (in plain English and close detail) ancient positions that will excite the one without over-taxing the other, as well as positions that will help those who have a problem in sharing bed or sofa to get comfortable. While many familiar situations of longing and unreciprocated fervour are discussed and illustrated, intimate comforts are also explained in clear, frank, adult language that will allow couples of all ages to re-enact them in the comfort of their own beds, sofas, and bathrooms. Vivid, full-colour photographs feature couples in everyday miscommunication. The Much Calmer Sutra is sure to become an internationally recognised marital aid of great relief to all couples.

Download or read book Calmer Sutra C Special written by Frank Dickens and published by . This book was released on 2003-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Calmer Sutra written by Frank Dickens and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Calmer Sutra written by Frank Dickens and published by Little Brown GBR. This book was released on 2002 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the Kama Sutra's infamous content demonstrates how sexuality is the real means to spiritual bliss, Frank Dickens' A Calmer Sutra offers a simpler, softer, approach for those a bit older. There's no point whispering seductively in your partner's ear if she hasn't got her hearing aid turned on. And sometimes it's only his Zimmer frame that's pleased to see you. But there's still plenty of pleasure to be had, as this ribald collection of cartoons amply demonstrates.

Download or read book Calmer Sutra written by Ann Summers and published by Random House. This book was released on 2012-05-31 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the kind of raunchy approach you would expect from Ann Summers, this unabashed cartoon version of the world's most famous sex manual reveals the amusing truth about what really goes on in the bedroom The Kama Sutra says that sex can sometimes give us a glimpse of heaven. The Calmer Sutra demonstrates that the Elephant Posture and the Yawning can just as easily result in an embarrassing situation.

Download or read book CalmerSutra written by Nivedita Mehta and published by Hay House, Inc. This book was released on 2014-08-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Nivedita is the perfect embodiment of the three words that are the soul of this book: healthy, stress-free and happy! CalmerSutra is your road to the ideal life’ – Amish Tripathi, bestselling author, Shiva Trilogy. There are invisible but, nonetheless, extremely powerful internal barriers within each one of us that invariably inhibit us whilst we look on frustrated and feeling helpless. What if you knew what those barriers are and, more importantly, how to clear them easily, effectively and permanently? What would your changed life look like? Who would you be? What would you want to have more in your life? In this highly practical and deeply introspective book, you will learn how to use the Emotional Freedom Technique (EFT) or Tapping; one of the world’s fastest, scientifically proven techniques to help clear your internal blocks so that you can live with greater confidence, clarity and freedom. At the very centre of Nivedita Mehta’s work is the powerful interplay among our emotions, beliefs and reality. Here is a book of our times, drawing upon ancient wisdom as well as modern methods in reconnecting us to our brain’s superpowers to transform our lives and explaining to us exactly how to do this in a systematic way.

Download or read book OM Sutra The Pathway to Enlightenment written by Amit Ray, Banani Ray and published by INNER LIGHT PUBLISHERS. This book was released on 2012-06-12 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sanskrit, the word “Sutra” means “thread”, “hints” or “guidelines”. The book explains the way to reach the ultimate zenith of human evolution. In this book the ultimate state of Om is adored and expounded. It includes fifty-five Sanskrit verses and their English translation and explanation. This is a book of wisdom for walking on the path of enlightenment. The Sutras provide the techniques and means to clear the mind from the accumulated experiences, conditioning and memories that bind humans to the world of sorrow. As one is established in Om, life is filled with peace, joy and harmony. The book is organized into twelve parts. Each part elaborates steps for breaking free of the limited identification and training the mind to achieve oneness with the universe. Each sutra is presented as Sanskrit text followed by transliteration, precise English translation and authoritative explanation.

Download or read book Growing Old Disgracefully written by Rohan Candappa and published by Random House. This book was released on 2010-09-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your mother think it's really charming to talk to every rose bush on the street? Has your father taken up obsessive fundraising for a donkey sanctuary on retirement? Does he collect elastic bands because 'you never know when you'll need one'? Do your parents make jokes about sheltered housing? Have they guessed that you've already sent off for the brochures? Do they seem to be having too much fun for a couple with two fake hips, a pacemaker and three steel pins between them? Then you need Rohan Candappa. The man who bought you The Little Book of Stress, The Little Book of Wrong Shui and The Autobiography of a One Year Old has hit the nail on the head once more. Full of wit and wisdom, Rohan will give you a much needed laugh in the face of your parents' increasingly barmy behaviour. Just one thing, you'll probably find your parents have bought it too. And they'll probably think its really funny.

Download or read book Seriously Funny and Other Oxymorons written by Simon Brett and published by Robinson. This book was released on 2017-09-07 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Brilliant! Will make a perfect Xmas stocking filler' Bronya Ralley 'Delightful. This dip-in-anywhere book put a smile on my face from the first page . . . for everyone who likes a good chuckle' Ruth Milligan As we all know, the oxymoron is one of the great beauties of the English language. It has been defined as 'a figure of speech that juxtaposes elements that appear to be contradictory'. Famous examples would include 'bitter-sweet', 'open secret' and 'compassionate Conservatism'. Seriously Funny, and Other Oxymorons brings together a great many examples of the oxymoron genre, amusingly illustrated by Paul Thomas. The book is arranged according to various categories ranging from Popular Culture to Political Principles and Business Ethics, all covered in Simon Brett's inimitably witty style. Anyone with an 'unbiased opinion' will quickly grasp that Seriously Funny makes a 'devilishly nice' book.

Download or read book Three Zen Sutras written by Red Pine and published by Catapult. This book was released on 2021-09-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized presentation of the 3 most venerated sutras of Zen Buddhism—the Heart Sutra, Diamond Sutra, and Platform Sutra—from a legendary practitioner and translator of Buddhist teachings Three classic Buddhist sutras, often linked to form a trio of texts that have been revered and studied for centuries, are now available together in this single volume. Red Pine, whose acclaimed translations these particular Buddhist texts are considered canon, provides a sensitive and assured treatment of the classic triumvirate in a gift-sized volume, perfect for sharing with anyone seeking guidance and peace. The Heart Sutra, with its profound and wide-reaching influence on Buddhism, offers the Prajnaparamita teaching of emptiness. The Diamond Sutra, said to contain answers to all questions of delusion and dualism, outlines the bodhisattva path followed by the Buddha. The Platform Sutra is an autobiography of Hui-neng, the controversial 6th Patriarch of Zen. His understanding of the fundamentals of a spiritual and practical life has served as the introduction to the teachings of Zen that students have been putting into practice for the past 1300 years. In addition to new translations of all three texts, Red Pine has included an introduction that ties all three together and just enough footnotes to explain what needs explaining but not enough to get in the way.

Download or read book Three Zen Sutras written by Red Pine and published by Catapult. This book was released on 2021-09-28 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized presentation of the 3 most venerated sutras of Zen Buddhism—the Heart Sutra, Diamond Sutra, and Platform Sutra—from a legendary practitioner and translator of Buddhist teachings Three classic Buddhist sutras, often linked to form a trio of texts that have been revered and studied for centuries, are now available together in this single volume. Red Pine, whose acclaimed translations these particular Buddhist texts are considered canon, provides a sensitive and assured treatment of the classic triumvirate in a gift-sized volume, perfect for sharing with anyone seeking guidance and peace. The Heart Sutra, with its profound and wide-reaching influence on Buddhism, offers the Prajnaparamita teaching of emptiness. The Diamond Sutra, said to contain answers to all questions of delusion and dualism, outlines the bodhisattva path followed by the Buddha. The Platform Sutra is an autobiography of Hui-neng, the controversial 6th Patriarch of Zen. His understanding of the fundamentals of a spiritual and practical life has served as the introduction to the teachings of Zen that students have been putting into practice for the past 1300 years. In addition to new translations of all three texts, Red Pine has included an introduction that ties all three together and just enough footnotes to explain what needs explaining but not enough to get in the way.

Download or read book Mindfulness and Meditation at University written by Andreas de Bruin and published by transcript Verlag. This book was released on 2021-04-30 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model »Mindfulness and Meditation in a University Context« - a program started in the year 2010 in which 2000 students have already participated. Through meditation-journal entries featured in the book, students describe the effects of mindfulness and meditation on their studies and in their daily lives. In addition to an overview of cutting-edge research into mindfulness and meditation, along with in-depth analyses and explanations of key terms, the book also contains numerous practical exercises with instructions.

Download or read book Understanding the Discourse of Aging written by Vicent Salvador and published by Cambridge Scholars Publishing. This book was released on 2020-11-09 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a number of books and articles covering particular facets of the topic of aging, such as the image of the elderly in the media, cinema, TV series and commercials, and in literature, which of course provide useful background material and references. However, these studies on aging discourse predominantly focus on a single discipline. This book adds a fresh perspective, by addressing the communicative practices surrounding age, aging and the elderly from a multidisciplinary perspective. The volume addresses several issues related to the discourse on aging, from the problems related to definitions of age to the image of the elderly in literature, cinema, and mass media, and gendered issues surrounding the aging process.

Download or read book Buddhist Sutras Lesson Book written by Irv Jacob and published by AuthorHouse. This book was released on 2012-12-11 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rational Buddhism for Beginners. This book is intended for beginning meditators and students, and for use by instructors during Buddhist retreats for beginners. It contains thirty lessons that lead progressively through the ancient and basic tenets of Buddhism and include instructions in compassion, virtue/morality, history and meditation. Instructors are free to copy the worksheets for student practice. The book is full of quotes with minimal commentary, and includes scholarly references, with a glossary and bibliography. This is a useful reference book that can also be used for "do it yourself" study and inspiration. The book has been used and refined from actual study group experience. The author is an experienced, certified secondary teacher, and incorporates best practices of lesson planning as a format for the text of each chapter. Since it derives from the needs and questions of new students, it is easy to access by and is relevant for beginners.

Download or read book The Diamond Sutra written by Red Pine and published by Catapult. This book was released on 2009-03-01 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterful translation of the Diamond Sutra—with insightful commentary and helpful historical information for parsing this essential Zen Buddhist scripture Zen Buddhism is often said to be a practice of mind–to–mind transmission without reliance on texts—in fact, some great teachers forbid their students to read or write. But Buddhism has also inspired some of the greatest philosophical writings of any religion, and two such works lie at the center of Zen: The Heart Sutra, which monks recite all over the world, and The Diamond Sutra, said to contain answers to all questions of delusion and dualism. This is the Buddhist teaching on the perfection of wisdom and cuts through all obstacles on the path of practice. As Red Pine explains: The Diamond Sutra may look like a book, but it’s really the body of the Buddha. It’s also your body, my body, all possible bodies. But it’s a body with nothing inside and nothing outside. It doesn’t exist in space or time. Nor is it a construct of the mind. It’s no mind. And yet because it’s no mind, it has room for compassion. This book is the offering of no mind, born of compassion for all suffering beings. Of all the sutras that teach this teaching, this is the diamond.

Download or read book Diwana written by and published by . This book was released on 1972 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: