Download or read book Calme et attentif comme une grenouille la m ditation pour les enfants avec leurs parents written by Eline Snel and published by . This book was released on 2013 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Le Cahier de Serenite de La Grenouille written by Eline Snel and published by . This book was released on 2017-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Calme et attentif comme une grenouille R sum et analyse du livre de Eline Snel written by Aurélie Dorchy and published by 50Minutes.fr. This book was released on 2022-01-26 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Découvrez notre synthèse du livre "Calme et attentif comme une grenouille" (Eline Snel) ! Notre ouvrage présente et résume les concepts fondamentaux abordés par Eline Snel dans Calme et attentif comme une grenouille, qui est une invitation lancée aux parents et à leurs enfants de 4 à 12 ans à pratiquer la méditation de pleine conscience. Pensé comme une méthode claire et accessible, ce livre a pour objectif de guider les parents qui souhaiteraient faire bénéficier leurs enfants d’une activité pas tout à fait comme les autres. Grâce à notre analyse, vous pourrez donc vous faire une idée rapide et critique de la valeur ajoutée de l'ouvrage Calme et attentif comme une grenouille. Notre synthèse critique de l'ouvrage "Calme et attentif comme une grenouille" est structurée comme ceci : • Une présentation brève de Eline Snel • Une mise en contexte de l’ouvrage • Un résumé et une analyse du contenu de l’œuvre et des points clés mis en avant par l’auteur • Une réflexion autour de l’ouvrage, ses limites et les perspectives qui en découlent • Une liste de ressources bibliographiques pour aller plus loin dans votre réflexion. En 50 Minutes seulement, plongez au cœur d’une critique complète et détaillée d’un ouvrage de développement personnel incontournable ! À propos de la collection Book Review de 50 Minutes.fr : la collection a à cœur de rendre la littérature et l’apprentissage accessible à tous. C’est pourquoi nous proposons des analyses littéraires claires et concises qui vous aideront à élargir sans effort vos connaissances, grâce à une sélection variée de best-sellers en psychologie, en développement personnel et en business/management. En moins d’une heure, vous pourrez ainsi développer de nouvelles compétences, augmenter votre culture générale ou encore acquérir une compréhension approfondie d’un sujet qui vous passionne !
Download or read book Sitting Still Like a Frog written by Eline Snel and published by Shambhala Publications. This book was released on 2013-12-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach. Continue your mindfulness practice with Eline Snel through her other mindfulness meditation titles, including Sitting Still Like a Frog Activity Book, which offers 75 fun mindfulness games and activities for children, and The Little Frog Awakes, which offers tools and advice for mindfully responding to younger children ages 18 months to 4 years.
Download or read book Calme et attentif comme une grenouille Nouvelle dition written by and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Les enfants d'aujourd'hui sont souvent agités, dispersés, stressés. Comment les aider à s'apaiser ? Comment leur apprendre à se concentrer ? La méditation est un outil simple et efficace. Elle s'adapte parfaitement aux besoins des petits et leur procure des bénéfices immédiats. Ce livre original et plein de charme propose de brefs exercices pour tous les jours. Il est destiné aux enfants de 4 à 12 ans et à leurs parents. Comme la précédente édition, les livres est accompagné d'exercices de méditation, mais ils sont maintenant disponibles sur pistes audio téléchargeables. Cette nouvelle édition enrichie inclue 4 méditations inédites.
Download or read book R sum De CALME ET ATTENTIF COMME UNE GRENOUILLE written by Laurent Alvarez and published by . This book was released on 2019-10-02 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Résumé De "CALME ET ATTENTIF COMME UNE GRENOUILLE" Un livre de Eline Snel Vous connaissez certainement les bienfaits de la méditation, que vous l'ayez expérimentée vous-même ou non. La pleine conscience est un outil formidable pour apaiser votre mental, être plus attentif au monde qui vous entoure et aux autres. De plus, elle vous permet de vivre pleinement l'instant présent. En cela, elle est évidemment un atout fantastique pour l'adulte en devenir qu'est votre enfant. Quels bénéfices peut-il tirer de la méditation et comment l'y initier ? En lisant ce résumé, vous découvrirez comment initier vos enfants à la méditation pour améliorer leur qualité de vie - et la vôtre.
Download or read book L veil de la petite grenouille written by Eline Snel and published by . This book was released on 2020-08-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Calme Et Attentif Comme Une Grenouille De Eline Snel written by Mathias Blinc and published by Createspace Independent Publishing Platform. This book was released on 2017-04-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ce livre pr�sente le r�sum� du bestseller international de Eline Snel : Calme et attentif comme une grenouille, ton guide de s�r�nit� (Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)). En 30 minutes vous pourrez comprendre des cl�s de lecture pour g�rer vos enfants agit�s et anxieux. Une vraie solution pour toute la familleConcept du livreSouhaitez-vous apprendre � vos enfants le concept et la pratique de l'attention consciente ? � Calme et attentif comme une grenouille � un livre innovant qui aide les enfants � cultiver la conscience de leur corps, de leur esprit et de leur coeur. Il le fait de mani�re amusante, fun et facile � comprendre, ce qui plait aux enfants.A chaque instant, la vie moderne devient toujours plus complexe et effr�n�e. Si vous voulez lui donner du sens, vous devez vous ancrer dans le pr�sent.Apprendre � vos enfants le concept et la pratique d'une conscience r�fl�chie est une bonne chose. C'est m�me mieux de commencer � leur apprendre quand ils sont encore jeunes.Cet e-book vous aidera � introduire la m�ditation de l'attention consciente � vos enfants. Vous pouvez apprendre � vos enfants � rester calme, concentr�, � s'endormir sans difficult�, � arr�ter de se faire du souci, � g�rer leur col�re et � cultiver leur patience et leur conscience des choses.
Download or read book Resume Calme et Attentif Comme une Grenouille de Eline Snel written by Louis Blocka and published by . This book was released on 2017-08-24 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ce livre présente le résumé du bestseller international de Eline Snel : Calme et attentif comme une grenouille, ton guide de sérénité (Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)). En 30 minutes vous pourrez comprendre des clés de lecture pour gérer vos enfants agités et anxieux. Une vraie solution pour toute la familleConcept du livreSouhaitez-vous apprendre à vos enfants le concept et la pratique de l'attention consciente ? « Calme et attentif comme une grenouille » un livre innovant qui aide les enfants à cultiver la conscience de leur corps, de leur esprit et de leur coeur. Il le fait de manière amusante, fun et facile à comprendre, ce qui plait aux enfants.A chaque instant, la vie moderne devient toujours plus complexe et effrénée. Si vous voulez lui donner du sens, vous devez vous ancrer dans le présent.Apprendre à vos enfants le concept et la pratique d'une conscience réfléchie est une bonne chose. C'est même mieux de commencer à leur apprendre quand ils sont encore jeunes.Cet e-book vous aidera à introduire la méditation de l'attention consciente à vos enfants. Vous pouvez apprendre à vos enfants à rester calme, concentré, à s'endormir sans difficulté, à arrêter de se faire du souci, à gérer leur colère et à cultiver leur patience et leur conscience des choses.
Download or read book Sitting Still Like a Frog Activity Book written by Eline Snel and published by Shambhala Publications. This book was released on 2019-04-09 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful from the bestselling author of Sitting Still Like a Frog and The Little Frog Awakes (for ages 18 months to 4 years). Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. This book is packed with entertaining and useful activities that children ages 4–8 can do alone or with a parent, including: • Fun yoga exercises • Hands-on activities and projects • Meditation stories • Cut-out posters and cards • Colorful stickers • Mindful games
Download or read book The Little Frog Awakes written by Eline Snel and published by Shambhala Publications. This book was released on 2022-02-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments. In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. This practical guide will help you to: • connect with and respond mindfully to your own feelings as they arise • cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices • encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities • strengthen your bond with your kids and help all of you manage stress • be more fully present with your children, and more able to give them your undivided attention • embrace imperfection and focus on the things that really matter • and more The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
Download or read book L esprit calme et tranquille written by Carla Naumburg and published by Ideo. This book was released on 2016-09-07 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents stressés et enfants énervés ne font pas bon ménage. Ce livre permet à tous les membres de la famille d'aborder la vie avec plus de « zen ». Il apporte des solutions pratiques aux tensions du quotidien et aide à faire face au stress grâce à des jeux, des activités simples et des exercices de méditation. Comment garder son calme en pleine crise ? Que faire pour que les enfants restent concentrés ? Comment leur apprendre à gérer leurs émotions ? Comment apprécier, ensemble, le moment présent et affronter le quotidien avec sérénité ? Ce livre donne des clés à la fois simples et efficaces pour apprendre à toute la famille à méditer, respirer et être à l'écoute. Les enfants de 2 à 12 ans pourront éveiller leur pleine conscience et réussir à garder, en toute circonstance, l'esprit calme et tranquille. Méditation, jeux et exercices avec vos enfants pour une famille plus paisible.
Download or read book M ditation et relaxation pour mon enfant written by Gilles Diederichs and published by . This book was released on 2017-06-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pour (re)trouver calme et bien-être, faites entrer la méditation et la relaxation à la maison ! Au quotidien, la vie de famille s'apparente parfois à une course effrénée, et les enfants sont souvent trop sollicités et stressés. Prenez du temps pour vous et vos enfants. Aide à la concentration, endormissement, pleine conscience, retour aux choses simples... Découvrez dans ce Petit Livre des exercices faciles et efficaces pour vos enfants, à utiliser au quotidien ou plus ponctuellement, au fil des besoins. Pour que vos enfants profitent sereinement de la vie !
Download or read book Breathe through This written by Eline Snel and published by Shambhala Publications. This book was released on 2015-09-29 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing that challenge: there’s a way to stay mindful, present, and, yes, positive throughout it all by developing a base of mindful awareness as your resource. With her characteristic practical wisdom, Snel provides methods for developing that resource, along with strategies for forging a bond of courage, compassion, and trust with your teenager—and for making space for yourself within the process too. Mindfulness meditation helps us stay calm in tense moments and be less reactive with our children. It allows us to respond to them in ways that are most helpful and that promote dialogue rather than clashing. The practices that Snel teaches, developed in her clinical work and honed in her own experience as a parent, are supplemented with one audio download of guided meditations for parents and another one for teens. They will help you calm down during tense and heated moments and become a more focused and openhearted parent.
Download or read book X Plan Parenting written by Bert Fulks and published by Simon and Schuster. This book was released on 2019-06-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Gold Medal for Best Christian Family and Parenting Book of 2020 by the Illumination Book Awards The creator of the viral parenting concept the “X-Plan” illuminates the importance of awakening your child’s unique strength—while also taking an introspective look at your own life story to become a better parent. Last year, father and former teacher Bert Fulks’s simple parenting idea went viral: if your teenagers find themselves in a situation where they feel uncomfortable or trapped, they can text a family member an “X.” That family member will then call, giving the teen a way out, while still maintaining their freedom—and no questions will be asked. Now in X-Plan Parenting, Fulks expands on the how and the why behind his plan, emphasizing the importance of developing trusting relationships with our kids. Drawing on biblical principles, Fulks’s approach illuminates how even though we want the very best for our children, we sometimes parent from a place of brokenness and a desire for control rather than support and encouragement. We focus on our mistakes and painful growing up moments and the things we wish we’d had when we were kids instead of what’s best for our own children right now. This dynamic can pit kids against their parents and create rifts in the relationship. Fulks advocates for an alliance between children and parents instead of an “us vs. them” mentality. Rather than spending so much time coaxing or battling our kids, Fulks inspires us to work with our kids instead of against them. And rather than trying to right our own past wrongs vicariously through our children, he urges us to recognize where we need healing so we can provide authentic strength to support our kids’ unique journeys. There is a tender art to disciplining our kids, and X-Plan Parenting serves up laughter and tears, hard questions, and plenty of grace to moms and dads who want their kids to love God and lead passionate, joyful lives in an unpredictable world.
Download or read book Resources for Teaching Mindfulness written by Donald McCown and published by Springer. This book was released on 2017-01-12 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: This master-class-in-a-book is designed to guide teachers of mindfulness-based interventions (MBI) in continuing to develop more competence while raising global standards of practice and pedagogy. Starting with the central yet elusive concept of stewardship, it then expands upon the core components of MBI pedagogy. A series of reflective essays by MBI teachers from around the world foregrounds differences and challenges in meeting participants “where they are.” Such reflections are both inspiring and thought-provoking for teachers —wherever they are. The book also provides practical guidance and tools for adjusting teaching style and content for special populations, from chronic pain patients to trauma survivors, from health care professionals to clergy, and including many others. Detailed scripts and practices, ready to adopt and adapt, offer opportunities to explore new directions in the classroom, and to continue the life-long development of the teacher. Included in the coverage: Deepening teachers’ skills of guidance of meditation practices Insights into the essential practice of inquiry and dialogue with participants New practices that allow participants to explore mindfulness together in a spoken encounter How to keep up with, review, and make clear to participants the range of scientific evidence supporting the MBIs The breadth of practical insights and hands-on strategies makes Resources for Teaching Mindfulness a unique developmental asset for a wide range of practitioners around the world. Among those who will benefit are physicians and other medical practitioners, health and clinical psychologists, marriage and family therapists, nurses, clinical social workers, physical and occupational therapists, health educators, and organizational development specialists.
Download or read book Shri Sai Satcharita written by Govind Raghunath Dabholkar and published by Sterling Publishers Pvt., Limited. This book was released on 1999 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:
