Download or read book Calm Through Chaos written by Tracy Busse and published by Brolga Publishing. This book was released on 2020-02-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracy Busse was living a relatively normal life as mother, wife, and working woman when an unexpected heart event threw her into a storm, turning her calm into chaos...This is her story. How she recovered physically and emotionally and discovered a greater depth of joy and compassion in her daily life.Tracy shares practical skills that are accessible to us all and enable us to live a richer and more vibrant life filled with joy, creativity, compassion and resilience.Life is unpredictable. Rather than being wiped out by the inevitable storms, Calm Through Chaos shows us we can learn to ride the waves of life and thrive with dignity and grace. Author Tracy Busse is a heart patient advocate and a career and transitions coach. She runs Waveform Consulting to assist people to be the best they can be and live a creative and fulfilled life.

Download or read book Calm the Chaos Cards written by Nicola Ries Taggart and published by Chronicle Books. This book was released on 2020-09-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone overwhelmed by the stresses of daily life, this book is a simple tool to promote calm and well-being. Here are 65 soothing pages, each featuring an encouraging mantra and a short practice, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one page each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Calm the Chaos make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 pages in this book. • CULTIVATE MORE MINDFULNESS: This book will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each morning to find a mantra and inspiration for your day, or choose one page a week to set a larger intention.

Download or read book Finding Calm in Life s Chaos written by Becky Harling and published by NavPress Publishing Group. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harling connects women's emotional needs with Jesus' statements, helping readers find peace, comfort, and security in the character and presence of God.

Download or read book How to Stay Calm in Chaos written by Julie M. Gentile and published by Msi Press. This book was released on 2020-07 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care is more important now than it has ever been. It is exactly what to turn to when you need to stay calm in chaos. This quick read goes beyond the basics of eating well, exercising, and getting quality sleep. Packed with smart self-care strategies, this book can help you get through each day of the week: - Sunday: Stay Present - Monday: Stay Motivated - Tuesday: Stay Flexible - Wednesday: Stay Realistic - Thursday: Stay Supported - Friday: Stay Connected - Saturday: Stay Resilient Whether you write it out, sweat it out, breathe it out, or let it go, these mind-body-spirit practices can help you cope with the ever-changing landscape we are living in.

Download or read book Calm in My Chaos written by Elisabeth K. Corcoran and published by Kregel Publications. This book was released on 2001-01-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than thirty engaging devotions full of humor, encouragement, and meditations on God's Word. An honest look at a mother's world and practical advice on common experiences.

Download or read book Calm the Chaos Journal written by and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book From Chaos to Calm written by Janet E. Heininger and published by Penguin. This book was released on 2001-05-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three points of view-parent's, therapist's, and child's-make this the most practical guide on the market for raising a child with Attention Deficit Hyperactivity Disorder or other behavioral issues. Traditional parenting and discipline books aren't effective for parents who are dealing with kids with ADHD, OCD, depression or other disorders. They need a guide that will help them with the unique discipline and organization challenges kids with these issues have. When getting up, going to school, completing homework, helping with chores, and getting to bed all become battlegrounds, the step-by-step proven techniques presented here will help parents achieve peace in their households. It will teach parents how to: * Engage in proactive, not reactive, parenting * Discipline consistently and effectively * Deal with stalling, forgetting, overreacting, and other everyday behavior problems * Work with a child's teachers, and more.

Download or read book Writing for Bliss written by and published by Loving Healing Press. This book was released on 2017-09-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: ÿWriting for Blissÿis most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you to tap into your creativity through storytelling and poetry,examine how life-changing experiences can inspire writing,pursue self-examination and self-discovery through the written word, and,understand how published writers have been transformed by writing.Poet and memoirist Raab (Lust) credits her lifelong love of writing and its therapeutic effects with inspiring her to write this thoughtful and detailed primer that targets pretty much anyone interested in writing a memoir. Most compelling here is Raab?s willingness to share her intimate stories (e.g., the loss of a relative, ongoing struggles with cancer, a difficult relationship with her mother). Her revelations are encouraging to writers who feel they need ?permission to take... a voyage of self-discovery.? The book?s seven-step plan includes plenty of guidance, including on learning to ?read like a writer,? and on addressing readers as if ?seated across the table .? Raab covers big topics such as the ?art and power of storytelling? and small details such as choosing pens and notebooks that you enjoy using. She also helps readers with the important step of ?finding your form.? --PUBLISHER'S WEEKLY "Writing for Blissÿis about the profound ways in which we may be transformed in and through the act of writing. I am grateful to Diana Raab for sharing it, and I trust that you will feel the same as you read on. May you savor the journey." --from the foreword by MARK FREEMAN, PhD "By listening to ourselves and being aware of what we are saying and feeling, the true story of our life's past experience is revealed. Diana Raab?s book gives us the insights by which we can achieve this through her life-coaching wisdom and our writing." --BERNIE SIEGEL, MD, author ofÿThe Art of Healing "Only a talented writer who has fought hard to overcome life?s many obstacles could take her readers by the hand and lead them through the writing process with such enormous compassion, amazing insight, and kindness. Diana Raab is a powerful, wise, intelligent guide well worth our following." --JAMES BROWN, author ofÿThe Los Angeles DiariesÿandÿThe River "Writing for Blissÿis far more than a 'how-to manual'; it enlightens the creative process with wisdom and a delightful sense of adventure. Bravo to Bliss!" --LINDA GRAY SEXTON, author ofÿSearching for Mercy Street: My Journey Back to My Mother, Anne Sexton "Uniquely blending inspiring insights with practical advice, Diana guides you on a path to discover the story that is truly inside you?and yearning to be told." --PATRICK SWEENEY, coauthor of the New York Times bestsellerÿSucceed on Your Own Terms DIANA RAAB, PhD, is an award-winning memoirist, poet, blogger, workshop facilitator, thought provoker, and survivor. She?s the author of eight books and over one thousand articles and poems. She lives in Southern California. Learn more at www.DianaRaab.com

Download or read book Chaos to Calm written by Shannah Kennedy and published by Penguin Group Australia. This book was released on 2017-01-30 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life. Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence! Learn how to: Full of strategies and insights into finding more balance and fulfilment, Chaos to Calm is perfect for anyone who feels overwhelmed by life's demands and is looking for practical steps to achieve a more organised and purpose-driven life. _____________________________________ 'Essential. This book gives you the tools you need.' Lisa Messenger 'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia

Download or read book Calm in Chaos written by George Rutler and published by Ignatius Press. This book was released on 2018-08-22 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Currently only Available in ePUB format download ** If you use a Kindle reader rather than an epub compatible reader, please request a Kindle file for the book by sending a copy of your receipt/invoice email to [email protected]. Please allow 72 business hours for a response. In these brilliant essays the renowned writer and churchman Fr. George Rutler addresses our current causes of anxiety and our never-changing, ever-new reasons for hope. His writings on the issues of our day are neither pessimistic nor optimistic, because they are infused with the confidence that God grants us his peace and no earthly circumstance can take it away. With insight and wit, with breadth and depth, Fr. Rutler comments on the confusion in the Church and the chaos in Western societies, which are not without precedent but are on a uniquely global scale. An underlying theme is his dismay at the lack of historical perspective. He says that the gremlin that haunts our times is ignorance and a failure to recall and to understand the trials of the past.

Download or read book Still written by Jenny L. Donnelly and published by Revell. This book was released on 2020-01-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you worry a lot? Is it common for you to dread upcoming events? Does pressure or stress trigger outbursts of anger, isolation, depression, or feelings of failure? Do you have a hard time finishing what you start? Do you find it impossible to work in the middle of chaos? Do you wonder if God is really going to come through for you in difficult times? In Still, Jenny Donnelly teaches you how to experience true, life-giving rest even in the midst of chaos. While most of us think of rest as something we do, Jenny shares how rest is a place from which we live and work. Sharing her own personal story of struggling with life's pressures and spiritual exhaustion, she introduces you to the source of peace and rest: Jesus. She shows you the steps to take to access rest anytime, anyplace, under any conditions. And she reveals how operating from a place of stillness powers your identity, creativity, relationships, and so much more. If you've been stressed and anxious, operating on autopilot as life whizzes by, it's time you discovered the resting place God designed for you.

Download or read book Embrace the Chaos written by Bob Miglani and published by Berrett-Koehler Publishers. This book was released on 2013-10-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!

Download or read book Calming the Chaos written by Jackie Woodside and published by . This book was released on 2020-05-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far too many people in contemporary culture feel they don't have enough time to "get it all done". The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed "Energy Management" workshops and drawn from over 25 years of counseling and coaching experience, professional trainer and speaker Jackie Woodside shares her breakthrough methods that lead to becoming the least stressed, most productive person you know!In Calming the Chaos, you'll learn the step-by-step skills and thought processes that lead to increased productivity and peace of mind. Jackie's approach stems from the new frontier of human performance called energetic consciousness. Part philosophy, part psychology, fully practical application, you'll learn: Why there's no such thing as time management and what to do instead How to manage your energy instead of your time and stress The three-step formula for managing every component of your life for the rest of your life Why "to-do lists" are a set up for failure and what really works "The Three Strikes Rule" that'll end procrastination for good How to always know that you have the time for what you want and need to doMany books promise to change your life. Applying these principles will make this a reality!

Download or read book Anxious for Nothing written by Max Lucado and published by Thomas Nelson. This book was released on 2017-09-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ. We all experience anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado’s signature storytelling and relatable anecdotes, Anxious for Nothing invites you to study Philippians 4:6-7—the most highlighted passage of the Bible and any book on the planet according to Amazon. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” You will experience CALM as Max encourages you to: Celebrate God’s goodness Ask God for help Leave your concerns with God Meditate on good things Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more peace, joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Look for additional inspirational books and audio products from Max: He Gets Us Calm Moments for Anxious Days Help Is Here

Download or read book Staying Calm in the Midst of Chaos written by Carolyn Gross and published by . This book was released on 2002-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how to stop creating personal chaos. Readers will discover ways to become calm, centered, and poised in the midst of an over-scheduled, unsettled world. Proven tools demonstrate how to go from burnout to brilliance.

Download or read book The Superkids Activity Guide to Conquering Every Day written by Dayna Abraham and published by . This book was released on 2017-08-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abraham, a certified child educator, shares 101 of the best sensory activities to help all kids succeed during times of the day when they have the most trouble focusing and being patient, whether it's getting out the door on time in the morning or peacefully eating a meal with their family at a restaurant. Full color.

Download or read book The CHAOS Cure written by Marla Cilley and published by Seal Press. This book was released on 2018-12-18 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of New York Times bestselling author and housekeeping guru Marla Cilley, you'll cure your household CHAOS (Can't Have Anyone Over Syndrome) by changing your messy home into a soothing sanctuary Are you suffering from CHAOS, otherwise known as Can't Have Anyone Over Syndrome? If your house is a jumble of dirty dishes, piles of paper, and never-ending laundry, you are probably afflicted. But don't give up hope, because now there's an antidote: The CHAOS Cure. In her eagerly anticipated new book, Marla Cilley--aka "The FlyLady" to the hundreds of thousands who visit her website for daily domestic inspiration--reaches into our homes to help make housecleaning more meaningful and life less messy. With a little bit of armchair therapy and plenty of practical, tactical tips--such as "On the Fly!" quick fixes and genius uses for sticky notes--she'll help us get our houses in shipshape order before we can break a sweat. Along the way, the FlyLady teaches us to embrace household maintenance as an act of self-care, and to enjoy the soothing satisfaction of an orderly habitat. Before you know it, you'll be on the fast-track to living CHAOS-free, surrounded by sparkling serenity.