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Book Calm is the Water

    Book Details:
  • Author : George E. Samuels
  • Publisher : iUniverse
  • Release : 2014-04
  • ISBN : 1491730374
  • Pages : 103 pages

Download or read book Calm is the Water written by George E. Samuels and published by iUniverse. This book was released on 2014-04 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Calm is the Water, we endeavor to still the outside noises so we can listen to the sound of our own heart sound, our own being, and the heart sound of the Universe. Calm is the Water beckons us to let go of the stress and tension of life and take hold of the calm and tranquility that is waiting for us to experience and nurture. We all enjoy the high waves at the seashore but not so much when we feel like we are one in the proverbial waves, beating on the shore or on our very being. Therefore, we must practice the way of inner peace to begin to enjoy the calm and peace we know is there for us, if we seek it. Like happiness, we can create inner peace and know it will calm the waves in our hearts and minds to a point of centering us and, at the same time, helping us to be as calm as the peaceful sea. Calm is the Water provides tips and insights to assist you in gaining understanding, techniques, and assistance. It will spur you to a greater understanding of how we can travel from shore to shore, relaxed, calm, and at peace, no matter what is transpiring around us, helping us to stay centered, relaxed, and to enjoy the quiet, even as we enjoy the music and sometimes the noise. Calm is the Water will help us to obtain that quest of longevity as we calm the seas and avoid burning the bridges at the same time. Be at peace, OM TAT SAT!

Book Blue Mind

    Book Details:
  • Author : Wallace J. Nichols
  • Publisher : Little, Brown
  • Release : 2014-07-22
  • ISBN : 0316252077
  • Pages : 352 pages

Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Book Bridge Over Calm Water

    Book Details:
  • Author : Jan Kendall
  • Publisher : Strategic Book Publishing
  • Release : 2011-04-01
  • ISBN : 1609117328
  • Pages : 237 pages

Download or read book Bridge Over Calm Water written by Jan Kendall and published by Strategic Book Publishing. This book was released on 2011-04-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where three rivers meet in middle Tennessee is a small rural community named Rock Island. The rivers form a lake, and across it stands a steel span bridge, the Bridge Over Calm Water. On a nearby farm, fifteen-year-old Rea Wilson is haunted throughout her childhood by a nightmare about the bridge. The youngest in her family, Rea is expected to marry and supply her father with cheap farm labor. Until then, Rea must work the farm in place of her two brothers, who left home for college. Isolated, she has few friends. Rock Island's doctor, Robert McKinney, gives Rea a ride to high school every day and also a part-time job in his clinic. The doctor's generosity is both a blessing and a curse, as the steel bridge stands between her and the McKinney home. In 1941, Rea's childhood nightmare becomes reality when she is attacked on the bridge. In a world torn by war, Rea faces the shame of an unwanted pregnancy. She can give the baby girl up to the doctor and his wife, or raise baby Lilly on the farm. She keeps her attacker's identity a secret, but it's one reason she eventually gives her daughter to the McKinneys.A condition set by the doctor's wife forces Rea to move away, deep into the Appalachians. Within those mountains, Rea struggles to survive, and to accept the new life awaiting her there. Publisher's website: http: //www.strategicpublishinggroup.com/title/ BridgeOverCalmWater.htm

Book Calm Is the Water

Download or read book Calm Is the Water written by George E. Samuels and published by iUniverse. This book was released on 2014-04-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Calm is the Water, we endeavor to still the outside noises so we can listen to the sound of our own heart sound, our own being, and the heart sound of the Universe. Calm is the Water beckons us to let go of the stress and tension of life and take hold of the calm and tranquility that is waiting for us to experience and nurture. We all enjoy the high waves at the seashore but not so much when we feel like we are one in the proverbial waves, beating on the shore or on our very being. Therefore, we must practice the way of inner peace to begin to enjoy the calm and peace we know is there for us, if we seek it. Like happiness, we can create inner peace and know it will calm the waves in our hearts and minds to a point of centering us and, at the same time, helping us to be as calm as the peaceful sea. Calm is the Water provides tips and insights to assist you in gaining understanding, techniques, and assistance. It will spur you to a greater understanding of how we can travel from shore to shore, relaxed, calm, and at peace, no matter what is transpiring around us, helping us to stay centered, relaxed, and to enjoy the quiet, even as we enjoy the music and sometimes the noise. Calm is the Water will help us to obtain that quest of longevity as we calm the seas and avoid burning the bridges at the same time. Be at peace, OM TAT SAT!

Book Rowing for My Life

Download or read book Rowing for My Life written by Kathleen Saville and published by Skyhorse. This book was released on 2017-01-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Cheryl Strayed's Wild, one's woman's transformational journey rowing across the savage sea—twice. Just out of college, newly wed, and set up with her husband Curt in a small town in New York, Kathleen Saville quickly realized that an ordinary life working for a better used car and a home with a mortgage would never satisfy her thirst for freedom and adventure. The year before, she and Curt had retraced Henry David Thoreau's canoe journey through the Maine Woods, and both were veteran rowers. Inspired, she suggested that they row across the Atlantic Ocean. Returning to her hometown, living on a shoestring, they built their own twenty-five-foot ocean rowboat. They set out from Morocco and, tested by adverse currents, gales, and their own inexperience, accomplished the near impossible. Three years later, while they attempted to row across the Pacific, Curt was washed overboard and lost their sextant—their only means of navigation. Now, besides confronting fatigue, storms, sharks, and deadly reefs, they had to find a way to avoid becoming lost at sea and succumbing to starvation. Their ordeal in completing their crossing exposed the fissures in their marriage, and in this and subsequent adventures, Kathleen was forced to confront the difference between courage and foolhardiness. Cinematic, suspenseful, heartbreaking, and ultimately triumphant, her story of an unraveling marriage is also the account of finding her true self amid the life-and-death challenges at sea. “It is easier to sail many thousand miles through cold and storm and cannibals, in a government ship, with five hundred men and boys to assist one, than it is to explore the private sea, the Atlantic and Pacific Ocean of one's being alone.”—Henry David Thoreau

Book A Long Walk to Water

Download or read book A Long Walk to Water written by Linda Sue Park and published by Houghton Mifflin Harcourt. This book was released on 2010 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Sudanese civil war reaches his village in 1985, 11-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. By a Newbery Medal-winning author.

Book Developing Direct Reports

Download or read book Developing Direct Reports written by Corrinne Armour and published by Corrinnearmour.com. This book was released on 2015-08-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for leaders who lead leaders, this book addresses the 12 most common, globally recognized leadership derailers.This book was written to change the way leaders think about and drive performance development for their leaders.

Book Paint Yourself Calm

    Book Details:
  • Author : Jean Haines
  • Publisher : SearchPress+ORM
  • Release : 2016-05-06
  • ISBN : 1781265062
  • Pages : 464 pages

Download or read book Paint Yourself Calm written by Jean Haines and published by SearchPress+ORM. This book was released on 2016-05-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

Book Qigong and the Tai Chi Axis

Download or read book Qigong and the Tai Chi Axis written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2019-10-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.

Book Ben Franklin Stilled the Waves

Download or read book Ben Franklin Stilled the Waves written by Charles Tanford and published by Duke University Press. This book was released on 1989 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benjamin Franklin was the first to report the phenomenon of oil's power to still troubled waters and to speculate on why it happened. A century later Lord Rayleigh performed an identical experiment. Irving Langmuir did it with minor variations in 1917, and won a Nobel Prize for it. ThenLangmuir's work was followed by a Dutch pediatrician's in 1925. p Each experimenter saw a little more in the result than his predecessor had seen, and the sciences of physics, chemistry and biology have all been illuminated by the work. p Charles Tanford reflects on the evolving nature of scienceand of individual scientists. Recounting innovations in each trial, he follows the classic experiment from Franklin's drawing room to our present-day institutionalized scientific establishments and speculates on the ensuing changes in our approach to scientific inquiry.

Book Words and Calm Water

    Book Details:
  • Author : Bruce McKenzie
  • Publisher :
  • Release : 1999
  • ISBN :
  • Pages : pages

Download or read book Words and Calm Water written by Bruce McKenzie and published by . This book was released on 1999 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Wiggles  Stomps  and Squeezes Calm My Jitters Down

Download or read book Wiggles Stomps and Squeezes Calm My Jitters Down written by Lindsey Rowe Parker and published by BQB Publishing. This book was released on 2021-04-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is for anyone who has ever felt the need for a wiggle, stomp, or squeeze!" This is a story about sensory differences and how some children experience their world, told from a child's perspective. The vibration in her feet when she runs, the tap-tap-tap of her fork on the table at mealtime, the trickle of cool water running over her hands---these are the things that calm her jitters down. This book is for anyone who has ever felt the need for a wiggle,s tomp, or squeeze! Wiggles, Stomps, and Squeezes playfully validates the unique sensory experiences of children, written from their own perspective. I'm excited for every kid that will see themselves in this beautiful book!" - Mark Loewen, Author of What Does a Princess Really Look Like? "I have worked in special education for 12 years and have not ccome across a book that explains these jittery feelings until now. This book will capture the hearts of families and children with unique needs as well as educate those unfamiliar with sensory differences." - Bridget Martinez, Special Education Teacher "I often find myself trying to explain to parents why their child needs wiggles, stomps, and squeezes to get through their day while experiencing sensory input in ways that are different and often more intense. This is the first book I have come across that provides a very real glimpse into the lived experience of a child with sensory differences. What a wonderful book that so many families can benefit from!? - Caitlyn Berry, Occupational Therapist

Book Interpreting Greek Tragedy

Download or read book Interpreting Greek Tragedy written by Charles Segal and published by Cornell University Press. This book was released on 2019-05-15 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This generous selection of published essays by the distinguished classicist Charles Segal represents over twenty years of critical inquiry into the questions of what Greek tragedy is and what it means for modern-day readers. Taken together, the essays reflect profound changes in the study of Greek tragedy in the United States during this period-in particular, the increasing emphasis on myth, psychoanalytic interpretation, structuralism, and semiotics.

Book The Natural Navigator

Download or read book The Natural Navigator written by Tristan Gooley and published by The Experiment. This book was released on 2012-06-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times-bestselling author of The Secret World of Weather and The Lost Art of Reading Nature’s Signs, learn to tap into nature and notice the hidden clues all around you Before GPS, before the compass, and even before cartography, humankind was navigating. Now this singular guide helps us rediscover what our ancestors long understood—that a windswept tree, the depth of a puddle, or a trill of birdsong can help us find our way, if we know what to look and listen for. Adventurer and navigation expert Tristan Gooley unlocks the directional clues hidden in the sun, moon, stars, clouds, weather patterns, lengthening shadows, changing tides, plant growth, and the habits of wildlife. Rich with navigational anecdotes collected across ages, continents, and cultures, The Natural Navigator will help keep you on course and open your eyes to the wonders, large and small, of the natural world.

Book The Amateur Photographer and Photographic News

Download or read book The Amateur Photographer and Photographic News written by Charles W. Hastings and published by . This book was released on 1909 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Amateur Photographer

Download or read book The Amateur Photographer written by and published by . This book was released on 1914 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular illustrated journal for all photographers devoted to the interests of photography and kindred arts and sciences.