Download or read book Calm Girl written by Rebecca Rissman and published by Capstone. This book was released on 2015 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents various yoga poses and breathing techniques designed to promote stress relief and a calm state of mind"--

Download or read book The Secret to Clara s Calm written by Tamara Levitt and published by Simon and Schuster. This book was released on 2017-11-21 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clara is usually happy and friendly. But when she lost her temper one too many times, she lost her friends with it. Can Brodhi the bird teach her the secret to staying calm, even when things don't go her way?

Download or read book The Black Girl s Guide to Calm written by Jamie Fleming-Dixon and published by CreateSpace. This book was released on 2015-09-14 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn practical tips for finding calm in the midst of your overwhelm! Do you find yourself almost always feeling stressed, overwhelmed, anxious, frustrated, and/or feeling like you have waaaay too much going on? You don't have to live that way! The Black Girl's Guide to Calm shares practical tips and advice for creating more calm and peace in your crazy, chaotic life. Some of the things you'll learn: -How to meditate + breathing techniques to help you relax - Ways you can use affirmations and visualization to find calm - Yoga poses for stress relief - How you can make self-care a priority in your life If you're ready to go from chaos to calm and have more peace and joy in your life, this book will show you how to get there.

Download or read book Foster written by Claire Keegan and published by Grove Press. This book was released on 2022-11-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: An international bestseller and one of The Times’ “Top 50 Novels Published in the 21st Century,” Claire Keegan’s piercing contemporary classic Foster is a heartbreaking story of childhood, loss, and love; now released as a standalone book for the first time ever in the US It is a hot summer in rural Ireland. A child is taken by her father to live with relatives on a farm, not knowing when or if she will be brought home again. In the Kinsellas’ house, she finds an affection and warmth she has not known and slowly, in their care, begins to blossom. But there is something unspoken in this new household—where everything is so well tended to—and this summer must soon come to an end. Winner of the prestigious Davy Byrnes Award and published in an abridged version in the New Yorker, this internationally bestselling contemporary classic is now available for the first time in the US in a full, standalone edition. A story of astonishing emotional depth, Foster showcases Claire Keegan’s great talent and secures her reputation as one of our most important storytellers.

Download or read book Yoga for You written by Rebecca Rissman and published by QED Publishing. This book was released on 2016-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation.

Download or read book Brave Girl Quiet Girl written by Catherine Ryan Hyde and published by Center Point. This book was released on 2021-02 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brooke is a divorced single mom, financially strapped, living with her mother, and holding tight to the one thing that matters most: her two-year-old daughter, Etta. Then, in a matter of seconds, Brooke's life is shattered when she's carjacked. Helpless and terrified, all Brooke can do is watch as Etta, still strapped in her seat, disappears into the Los Angeles night.

Download or read book Girls and Education written by L.B.R. Briggs and published by . This book was released on 1911 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Calm written by Fearne Cotton and published by Orion. This book was released on 2017-12-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of HAPPY and the HAPPY PLACE PODCAST THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . ' *** In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm. CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.

Download or read book Everyone Remain Calm written by Megan Stielstra and published by Northwestern University Press. This book was released on 2021-08-15 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories in Everyone Remain Calm reveal landscapes where the surreal and the familiar clash, to visceral effect. A woman yearns for—and dreads—the snowfall that arrives whenever her ex-boyfriend returns to the home she shares with their son. Another character reassures herself after breakups by seeking out the monster under her bed, the Incredible Hulk himself, for rebound sex that can be hot, heavy, and unnerving. Marching bands blare all the way from New Orleans to the Midwest. There are wild shootouts, rising tides, and perils embedded in the act of storytelling itself. “There are words that can kill you if you’re not careful,” Stielstra writes. And the stories we tell ourselves are the most fantastic tales of all. Everyone Remain Calm is eerie, hilarious, moving, and down-to-earth, even as its characters defy the rules—sometimes in the ways we wish we could.

Download or read book Outlook written by Alfred Emanuel Smith and published by . This book was released on 1911 with total page 1322 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Everybody s Magazine written by and published by . This book was released on 1912 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Broadhorn written by Mary Colquett and published by Christian Faith Publishing, Inc.. This book was released on 2018-01-03 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the fall of 1811, a great comet approached the earth, terrifying the people who lived under its threat. Then in December of the same year and the spring of 1812, the San Madrid fault exploded with three large earthquakes, Living through these experiences, Hart MacAlpin must deal with the threat of a British takeover of the vast Mississippi Territory, the murder of his brother Bruce, and his growing feelings for a young spinster from Mobile""Lessie Renard Lord. Since betrayal by Bruce, and his ex-fiancée, Ada Albright MacAlpin, Hart has determined never to become enamored of any woman again. Fate determines otherwise. Bruce's death complicates Hart's search for the agent in charge of the takeover. Outlying farms are being pillaged, people murdered, property stolen. The only answer is to ferret out the British-paid leader working undercover in the small capital city of Washington, Mississippi. With the aid of his childhood friend, Tchula, a minor chief of the Choctaw nation, he begins his hunt. Moving from the already wealthy and growing town of Natchez along the notorious Natchez Trace toward Nashville and from there down the Cumberland and Ohio Rivers to the Mississippi via broadhorn, the compelling characters, vivid imagery, and dual plots unfold the life and times of Hart MacAlpin.

Download or read book Lalor s Maples written by Katherine Eleanor Conway and published by . This book was released on 1901 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Once a Month written by and published by . This book was released on 1869 with total page 1182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Down Girl written by Kate Manne and published by Oxford University Press. This book was released on 2017-10-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Misogyny is a hot topic, yet it's often misunderstood. What is misogyny, exactly? Who deserves to be called a misogynist? How does misogyny contrast with sexism, and why is it prone to persist - or increase - even when sexist gender roles are waning? This book is an exploration of misogyny in public life and politics by the moral philosopher and writer Kate Manne. It argues that misogyny should not be understood primarily in terms of the hatred or hostility some men feel toward all or most women. Rather, it's primarily about controlling, policing, punishing, and exiling the "bad" women who challenge male dominance. And it's compatible with rewarding "the good ones," and singling out other women to serve as warnings to those who are out of order. It's also common for women to serve as scapegoats, be burned as witches, and treated as pariahs. Manne examines recent and current events such as the Isla Vista killings by Elliot Rodger, the case of the convicted serial rapist Daniel Holtzclaw, who preyed on African-American women as a police officer in Oklahoma City, Rush Limbaugh's diatribe against Sandra Fluke, and the "misogyny speech" of Julia Gillard, then Prime Minister of Australia, which went viral on YouTube. The book shows how these events, among others, set the stage for the 2016 US presidential election. Not only was the misogyny leveled against Hillary Clinton predictable in both quantity and quality, Manne argues it was predictable that many people would be prepared to forgive and forget regarding Donald Trump's history of sexual assault and harassment. For this, Manne argues, is misogyny's oft-overlooked and equally pernicious underbelly: exonerating or showing "himpathy" for the comparatively privileged men who dominate, threaten, and silence women. ^l

Download or read book The Bellman written by and published by . This book was released on 1912 with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Just Tap Calm Your Mind written by Neeraj Kumar and published by Notion Press. This book was released on 2023-07-11 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and powerful technique is explained to revive and rejuvenate life. This book aims to solve your emotional problems, physical pain and relationship conflicts. The technique described in this book will bring you into the actual realm of life and you will experience a bounce back to life. Also, it will bring awareness and understanding of problems and their root causes. You will learn to deal with various psychological problems like depression, anxiety, panic attacks, fear (of exams, height, the lift, water, reptiles, etc.), grief, overthinking, repetitive thoughts and insomnia (sleeplessness). In addition, you will learn how to apply numerous methods of the EFT. Moreover, you will be introduced to the challenges that may arise during tapping. This book contains step-by-step instructions, exercises and diagrams. Also, you will find unbelievable real-life stories of healing.