Download or read book Calm Cool and Connected written by Arlene Pellicane and published by Moody Publishers. This book was released on 2017-09-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those feeling overloaded with technology… Let’s face it: most of us are on our phones or computers way more than we’d like to be, and more than what’s even beneficial. We know that overuse of technology is harmful to our health and relationships, but how can we rewire our digital habits for a healthier life? In Calm, Cool, and Connected, Arlene Pellicane will walk you through an easy 5-step plan that will help you center your life on Jesus and love others by decluttering your screen time. By introducing a few easy habits into your daily routine, you can transform your relationship with technology and enjoy more time with God and others. It's easy to become consumed and preoccupied with our devices. In turn, we begin to suppress or ignore what’s most important, focusing instead on the urgent and sensational. Let this book guide you toward balanced technology use, and thus a more balanced life.
Download or read book Cool Calm and Connected A Workbook for Parents and Children to Co Regulate Manage Big Emotions Build Stronger Bonds written by Martha B. Straus and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win!
Download or read book Calm Cool and Connected written by Amy Hancock and published by . This book was released on 2020-10-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy to use essential oil guide for overwhelmed foster/adoptive parents.
Download or read book Cool Calm Connected A Workbook for Parents and Children to Co Regulate Manage Big Emotions Build Stronger Bonds written by Martha Straus and published by PESI Publishing, Incorporated. This book was released on 2021-10 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research on human development conclude that our kids learn how to self-soothe only after having plenty of experience with the supportive engagement of a caring adult. They can't calm down unless we show them how it's done. When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win! Over 50 worksheets and interventions will help you to: - Understand your triggers and how to manage them - Discover your role in escalating conflict - Respond more intentionally - Make use of "adult time out" - Build safe communities of support - Learn how to ask for help and apologize - Breathe, ground, and regulate together before and during a conflict
Download or read book Parenting Without Power Struggles written by Susan Stiffelman and published by Simon and Schuster. This book was released on 2012-03-15 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent knows the unrelenting fervour of a four-year-old's tantrum, an eight-year-old's insistence on talking back, or a moody pre-teen's newfound hobby of brooding in anger. And every parent has asked the simple question: how can I avoid meltdowns and create more peace at home? While most parenting strategies are designed to coerce your kids to change, Parenting Without Power Struggles does something innovative, and focuses on where parents actually have real control: within themselves. When parents learn to keep their cool and parent from a strong and durable connection, they become able to help their children navigate the challenging moments of growing up. Family therapist Susan Stiffelman has shown thousands of parents how to be the confident 'captain of the ship' in their children's lives. Based on her successful practice and packed with real-life stories, Susan shares proven strategies and clear insights to motivate kids to cooperate and connect, making Parenting Without PowerStruggles an extraordinary guidebook for transforming your day-to-day parenting life.
Download or read book Parenting written by Sayyed Ali Samadi and published by BoD – Books on Demand. This book was released on 2022-05-04 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting is a lifelong task and parents are always remaining as a parent. Parenting in the present situation faces many challenges which need to be reviewed and understood with profuse equanimity and alacrity. This book tries to consider the process of parenting in different conditions such as during COVID-19 lockdown, in the refugee camps, and in different cultural structures and economic conditions. Situations that families face due to changing conditions such as global changes which cause lifestyles, immigration patterns, social conflicts, and raising children with developmental disabilities have been discussed. Topics such as professional concern with child care and education, gender roles and caregiving, and father’s involvement in parenting, have been covered in different chapters of the book.
Download or read book Unleash the Master While Taming the Monster in You written by Dan Stanowski and published by Lulu.com. This book was released on 2006-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have a little bit of MONSTER in us ... some of us just a little, some a lot! How we TAME that MONSTER and UNLEASH the MASTER that exists inside of us is what this book is all about. The more we let our Monsters take control, the more we feel Monster-ous results: Pain: anger, fear, sadness and the un-productive behavior that these emotions lead to. Learn how to unleash your Master, freeing you to live with more joy, love, energy and peace of mind than you can imagine and to operate more productively, allowing you to make your life all you could ever hope for!
Download or read book Parenting Without Power Struggles written by Susan Stiffelman and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for busy parents on how to promote harmony in a family shares insights into developmental stages in children while outlining parenting strategies that promote cooperative behaviors without the use of threats or bribes.
Download or read book Control the Crazy written by Vinny Guadagnino and published by Harmony. This book was released on 2013-01-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vinny Guadagnino, star of Jersey Shore, discusses his lifelong struggle to control the effects of social anxiety and stress, and teaches readers the tools and techniques he's used to stay calm and maintain his sanity in all types of crazy situations--both on and off the show. For more than a decade Vinny has been keeping a secret from his family, his friends, his castmates, and his fans: the fact that he's not as carefree and stress-free as he appears. Vinny suffers from panic attacks that strike without warning. They plagued him throughout his teens, forced him to move home from college, and tormented him during the first season of Jersey Shore. After fleeing the set during the filming of the fifth season of the show, Vinny realized he could no longer keep his problems to himself. It was time to speak out. In this book, Vinny discusses how he's confronted his demons head on, and he gives readers the tools to do so themselves. For the millions of his fans who are also feeling overwhelmed with the world around them and by their own thoughts, Vinny offers a practical plan for taking control of your life, your body, and your mind.
Download or read book Screamfree Parenting written by Hal Edward Runkel and published by ScreamFree Living. This book was released on 2005 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turns out, that's exactly what they need.
Download or read book Connected Parenting written by Jennifer Kolari and published by Penguin. This book was released on 2009-05-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Jennifer Kolari's posts on the Penguin Blog. A groundbreaking, counterintuitive parenting approach to create deep, empathic bonds with challenging children A child and family therapist for more than twenty years, Jennifer Kolari began her career working with children who suffer from severe behavioral problems. That experience taught her an invaluable lesson: It wasn't "tough" discipline that helped these kids change their behavior and build self-esteem. It was unending compassion and empathy. Now Kolari applies these lessons in her work with all families, teaching them how to take a non-defensive stance through even the most heated moments. Filled with heartfelt advice, Connected Parenting helps parents: •set limits and change problem behaviors for good •lower the child's anxiety level •stop the endless battles over homework, routines, food, and more •learn how to keep cool in any situation Powerful and inspiring, Connected Parenting includes incredible stories from families who have experienced miraculous transformations- often in just a few weeks-using Kolari's parenting approach. It is a dynamic blueprint for bringing peace and loving connections into any family for life.
Download or read book Marketing to Gen Z written by Jeff Fromm and published by AMACOM. This book was released on 2018-03-26 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: With bigger challenges come great opportunities, and Marketing to Gen Z wants to help you get ahead of the game when it comes to understanding and reaching this next generation of buyers. Having internalized the lessons of the Great Recession, Generation Z blends the pragmatism and work ethic of older generations with the high ideals and digital prowess of youth. For brands, reaching this mobile-first and socially conscious cohort requires real change, not just tweaks to the Millennial plan. In Marketing to Gen Z, businesses will learn how to: Get past the 8-second filter Avoid blatant advertising and tap influencer marketing Understand their language and off-beat humor Offer the shopping experiences they expect Marketing to Gen Z dives into and explains all this and much more, so that businesses may most effectively connect and converse with the emerging generation that is expected to comprise 40 percent of all consumers by 2020. Now is the time to learn who they are and what they want!
Download or read book The Parent Gap written by Randi Rubenstein and published by Morgan James Publishing. This book was released on 2017-08-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridge the gap between how you thought you’d parent and how you’re actually parenting now with the tools and inspiration found in this supportive guide. You swore you were going to raise your kids differently . . . so why are your parents’ words coming out of your mouth? We all want happiness and success for our children throughout their lives. The worry of screwing up the people you love the most is attached to the thought that your behavior will possibly hinder their future state of being. You want the world for them. The Parent Gap shows how to change the patterns from your own childhood you intended to bury—allowing you to access in the heat of the moment that file in your brain with all those parenting tools you took the time to learn. As you close the parenting gap, you will be able to show up as the level-headed adult you truly want to be in your life and especially with your kids. Your confidence and clarity will shine brightly on the fact that you will be sending them off into the world with a rock solid foundation. Using real life stories and practical depictions, The Parent Gap combines the teachings of Dr. Shefali Tsabary, Brené Brown, and Martha Beck with a real-life, down-in-the-trenches parent perspective to create a fun and insightful read.
Download or read book Braving the Future written by Douglas Estes and published by MennoMedia, Inc.. This book was released on 2018-11-06 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity is nearing a technological tipping point. The blistering pace of technological, scientific, and social change is ushering in an era in which human bodies merge with devices, corporations know everything about us, and artificial intelligence develops human and even godlike potential. In possession of the most powerful tools history has ever seen, we will be faced with questions about wisdom, authority, faith, desire, and what it means to be human. In Braving the Future, Douglas Estes equips Christians to thoughtfully and prayerfully prepare for a future of technological reign that is rapidly expanding. Drawing on Scripture, Christian tradition, and scientific literature, Estes offers a theology of work, creation, and personhood that is both prophetic and sturdy enough to keep pace with the technology of a future as yet unknown. He helps readers choose trust in God over fearful retreat and following Jesus over uncritical engagement with technology. The future may not look exactly like a science fiction movie, but are we ready to brave a future of limitless tech and boundless change?
Download or read book ScreamFree Parenting written by Hal Runkel, LMFT and published by WaterBrook. This book was released on 2008-08-19 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents are facing the toughest challenge of their lives. They want to create a loving family environment filled with mutual respect and cooperation… but they find instead that human nature and the influence of our culture combine to produce an atmosphere of anxiety, exhaustion, and far too much screaming. Perhaps you can relate! Whether you scream at your children or not, you no doubt feel anxious about them and their choices. You worry how they’ll turn out. Unfortunately for parents, many of the techniques some experts present only seem to make matters worse. Hal Edward Runkel has discovered why: Parents are spending far too much time orbiting their lives around their children. They need to return the focus to themselves. They need to grow up and calm down. ScreamFree Parenting is about taming your reactive responses to your deep anxiety. Rather than learning new techniques, you’ll discover the liberating principles, based on scriptural truths, that are inspiring parents just like you to revolutionize their family life. Principles that will enable you to remain cool, calm, and connected with your children, no matter what. Learn how to parent less out of your deepest fears and more out of the highest principles in ScreamFree Parenting. Special edition distributed through Christian booksellers.
Download or read book ScreamFree Marriage written by Hal Runkel and published by Harmony. This book was released on 2011-02-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the best-selling ScreamFree Parenting, Hal Runkel showed thousands of parents how keeping their cool can revolutionize their family life. In his groundbreaking new book, ScreamFree Marriage, Runkel now shows couples how learning to stay calm, in the face of common marital conflicts, is the key to creating and enjoying a deep, lifelong connection. Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before the end of the honeymoon phase, before kids, mortgages, health crises, and all life's inescapable issues. But the truth is this: conflict is unavoidable--it's impossible for two people to see every single thing, face every issue, and experience every situation in exactly the same way. What results are couples "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out, and sometimes avoiding the issue altogether--none of which leads to the passionate, intimate connection we all crave. In ScreamFree Marriage, Hal introduces some radical new concepts about marriage, teaching couples how to embrace this inevitable conflict as a profound vehicle for strengthening a marriage. Rather than just a source of pain and disagreement, these "Fires of Commitment," as Hal describes them, can actually be the exact experience needed to grow couples into new levels of maturity and intimacy. By simply learning the ScreamFree formula of Calming Down, Growing Up, and Getting Closer, you too can cross through these fires and end up with a closer and more passionate marriage than ever before. Using accessible anecdotes and the disarming humor that readers have come to love, Runkel disproves prevailing marital wisdom, puts couples on a path to "intimate independence" and reveals a whole new, fresh approach to marriage.
Download or read book Calm Cool and Confident written by Rittik Chandra and published by BookRix. This book was released on 2014-07-23 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Calm, Cool and Confident" will teach you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. It contains proven steps and strategies on how to become a successful person in your own and consequently, achieve your targeted goals. It will serve as your ultimate guide to be the person you desire to be. It encompasses so many concepts and ideas to attain success that have been really helpful to your everyday life.
