Download or read book Calisthenics Notebook Eat Sleep Calisthenics Repeat Journal for Your Daily Life written by Calisthenics Journal and published by . This book was released on 2020-01-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: calesthenics Notebook for anyone who loves sports gift a 100 pages Notebook featuring calisthenics athlete I'm not arguing I'm just explaining why I'm right on a Matte-finish cover. Perfect gift for kids, boys, girls, youth and teens as a sports lover journal gift. 100 pages 6"x9" White-color paper Matte Finish Cover for an elegant look and feel Are you workout everyday ? Are you looking for a gift for your friends or relatives that practice sports? Then you need to buy this gift for your brother, sister and celebrate their birthday. Are you looking for a good Gift? calisthenics journal? workout Notebook? Then click on our brand and check the hundreds more custom options and top designs in our shop!

Download or read book Eat Calisthenics Sleep Repeat Notebook written by Ambition Publishing and published by . This book was released on 2019-12-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: About this notebook: This 120-page journal features: 120 wide-ruled lined pages 6" x 9" size - big enough for your writing and small enough to take with you white-color paper, perfect for ink, gel pens, pencils or colored pencils a cover page where you can enter your name and other information a matte-finish cover for an elegant, professional look and feel This journal can be used for planning, writing, jotting down your brilliant ideas, recording your accomplishments, and more. Use it as a diary or gratitude journal, a travel journal or to record your food intake or progress toward your fitness goals. The simple lined pages allow you to use it however you wish. Journals to Write In offers a wide variety of journals, so keep one by your bedside as a dream journal, one in your car to record mileage and expenses, one by your computer for login names and passwords, and one in your purse or backpack to jot down random thoughts and inspirations throughout the day. Paper journals never need to be charged and no batteries are required! You only need your thoughts, dreams, goals and something to write with. These journals also make wonderful gifts, so put a smile on someone's face today!

Download or read book Eat Sleep Calisthenics Repeat Funny Sport Gift Idea written by Funny Sport Players Publishing and published by . This book was released on 2019-12-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Sleep Calisthenics Repeat Funny Sport Gift Idea is a 100 pages Notebook featuring Funny coaching notebook and sport notebooks on aMatte-finish cover. Perfect gift for parents, gradparents, kids, boys, girls, youth and teens as a Coaching journals gift. 100 pages 6"x9" " White-color paper " Matte Finish Cover for an elegant look and feel " Great Notebook Perfect funny Sport notebook gift for any Calisthenics player. Perfect Xmas present for your brother, sister, parent, couples that loves funny Calisthenics notebooks. Funny Sarcastic Sport Gifts For Calisthenics Amateurs. Are you looking for a Funny Calisthenics Gift ? Coaching journals ? Eat Sleep Calisthenics Repeat Notebook ? Then click on our brand and check ","the hundreds more custom options and top designs in our shop!

Download or read book Calisthenics Lifestyle Notebook written by Calisthenics de Notebook and published by . This book was released on 2019-11-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Lifestyle" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Download or read book Calisthenics Enjoy Life Notebook written by Calisthenics de Notebook and published by . This book was released on 2019-11-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Enjoy Life" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Download or read book Calisthenics Grabbing Life Notebook written by Calisthenics de Notebook and published by . This book was released on 2019-11-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Grabbing Life" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Download or read book Street Workout written by A. P. F. Promotion and published by . This book was released on 2020-09-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6" x 9" softback, graph calisthenics notebook for making notes during outdoor, street workout ✓ WHERE TO USE - perfect for calisthenics routine - perfect for making constant notes of progressing activities like: push ups, pull ups, dips, handstand, front lever, back lever, planche, maltese, muscle ups, iron cross ✓ BOOK INTERIOR: - 120 pages - 5x5 graph paper - thick white paper that minimizes ink bleed-throught ✓ BOOK EXTERIOR: - matte paperback. - secure professional trade paperback binding, pages won't fall out after a few months of use - dimensions: 6" x 9" (15,2 x 22,9 cm) - most popular and convenient journal size ✓ MATCHING AND SIMILAR PRODUCTS: APF Promotion publishes a wide variety of other specialist journals and constantly develops its products portfolio. To find products matching this one and others from APF Promotion offer, search 'notebook' & 'APF Promotion'. Thanks for looking, APF Promotion design team

Download or read book Eat Sleep Squat Repeat Gym Notebook written by Gymwits and published by . This book was released on 2019-12-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your destiny Everything begins with the body. Get that right and confidence begins to flow into every other aspect of life. Fitness enhances a sense of personal power, but taking control isn't just about doing the workout, it's about documenting your processes, recording your progress and celebrating your successes. Own your workout - record everything Changing your body is damn hard, so being able to see where you've been and where you still need to go is absolutely key. Small successes are steps along the path, but are not always visible. So write them down, not on a screen but in actual pen or pencil, in a real book that you'll pick up and handle... Make the whole experience concrete: make it real. It's not about vanity or ego, it's about staying on track, remaining focused, with a single aim: to keep going. Giving yourself credit where it's due is a reminder of how far you've come, and it creates a feedback loop of positivity in the mind that will help you resist that last pizza slice and get you to your workout whatever the weather. But also record the glitches... the physical injuries and mental setbacks that you'll learn from: by recording how and why they happened you'll not repeat them. And don't forget to diffuse the seriousness, laugh a little, push through the pain with a joke and a smile. This is supposed to be fun, right..? So are you taking control? Use this 120 page lined journal to document each small step of your journey to a better place - your future self will thank you. 6 x 9inch (15.24cm x 22.86cm) dimensions. Blank college ruled composition notebook. Classic matte quality finish. 120 pages of high quality crisp white paper, sturdy to prevent ink bleed-through. Ideal for recording the nitty gritty details of your workout. Fits neatly into the gym bag. Good for pen or pencil. Great gift for the fitness obsessive and dabbler alike. Click 'Buy' at the top of the page and start owning your journey to personal power.

Download or read book Notebook Planner Eat Sleep Calisthenics Workout Repeat Pretty Family Gift written by Roxanne Frey and published by . This book was released on 2021-11-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Sleep Calisthenics Workout Repeat Pretty Family Gift Notebook Planner This notebook planner provide a fantastic way to organize your bills and plan for your expenses Features reminders Weekly and Daily Expense Tracker Account tracker Specs Date to remember Record your weekly expenses and plan monthly budgets with simple, straightforward tracker pages. This handy organizer is here to help you with that! To see mory cover and planner types click on our brand name .

Download or read book Train Eat Sleep Repeat written by Popular Notebook Steve and published by . This book was released on 2019-03-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness and training diary for strength training The fitness and training diary by Fitness Lifestyle Experts is the ultimate companion for your fitness training.It has never been easier to note down the progress of muscle build-up and document it.Because one thing is for sure: If you want to grow fast, you should keep an overview of your performance data. This is the only way to be sure that you increase from training unit to training unit! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110

Download or read book Calisthenics and Street Workout Logbook written by Calisthenics Publishing and published by . This book was released on 2020-08-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calishtenics & Street Workout Logbook Perfect for body training on your own body weight! You can use this journal to write down your training notes and the supplements and vitamins you use,. It is suitable for everyday calisthenic workouts, including: series, repetitions, weight, time. The calisthenics notebook will help you improve your results in: pull ups. push ups. dips. You'll be able to track your progress on things like: handstand, front lever, back lever, muscle up, planche, Specifications: Cover Finish: Matte Dimensions: 8.5" x 11" Interior: Blank, White Paper Pages: 110 Get yours today and become bigger, leaner and stronger like a Calisthenic Beast!!!

Download or read book Notebook Planner Calisthenics No Excuses Street Workout Bodyweight Fitness written by Laura Grant and published by . This book was released on 2020-12-30 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook Planner Calisthenics No Excuses Street Workout Bodyweight Fitness. This Notebook Planner Calisthenics No Excuses Street Workout Bodyweight Fitness is great for taking notes, jotting lists, doodling, brainstorming, prayer, gratitude, meditation and mindfulness journaling. This Notebook Planner Calisthenics No Excuses Street Workout Bodyweight Fitness gift idea for teachers, students, librarians, any literature junkie you know, members of a book club . If you are looking for book related gifts for christmas, anniversary, graduation, birthday, thanksgiving.

Download or read book Life Behind Bars Notebook written by Rt Ca Publishing and published by . This book was released on 2019-08-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great gift for your friend who loves Calisthenics? This is an empty Bodyweight Ideas Exercise notebook or journal to write or sketch in. Makes a great gift for Pull Ups, Muscle Ups, Push Ups or Lever. Use it as a log book, diary, sketchbook or even as a daybook to take notes whenever necessary. Details: - Blank Pages - 110 pages - 6 inches x 9 inches - Matte cover - White paper

Download or read book The Bodyweight Home Workout Journal written by Michael Ahdoot and published by . This book was released on 2020-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Calisthenics for Beginners written by Matt Schifferle and published by Sourcebooks, Inc.. This book was released on 2020-04-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your fitness goals with calisthenics—no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet. Power through three calisthenic workout programs that progress in technique and intensity as you build a comprehensive understanding of this approachable training method. Then, explore recovery techniques, plus guidelines for creating a workout routine that fits your personal goals and lifestyle. Calisthenics is the workout of choice for athletes of all fitness levels, from weekend walkers to professional sports stars. Calisthenics for Beginners includes: Training for all levels—Endlessly adjustable and customizable calisthenics workouts meet you where you are and serve your unique fitness goals. Full-body workouts—This complete, efficient approach to fitness works your whole body with a series of simple movement patterns. Variety, versatility, and fun—More than 35 dynamic exercises featuring the progressions, modifications, and variations you need to keep it interesting, challenging, and engaging. The myth that getting fit requires a gym, a trainer, and even weights has been disproven—calisthenics is the physical conditioning way of the future.

Download or read book BRUJA written by Wendy C. Ortiz and published by Civil Coping Mechanisms. This book was released on 2016-10-31 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Bruja, Wendy C. Ortiz deftly navigates the land of dreams in what she calls a dreamoir. By telling us her dreams, by revealing her most unguarded and vulnerable self, Ortiz is, truly, offering readers the most intimate parts of herself--how she loves, how she wants, how she lives, who she is. Bruja is not just a book--it is an enigma and a wonder and utterly entrancing." --Roxane Gay, author of Bad Feminist

Download or read book Brain Hacks written by Adams Media and published by Simon and Schuster. This book was released on 2018-02-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.