Download or read book Calci Yum written by David Bronfman and published by . This book was released on 2006-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Choice written by Claire Wade and published by Orion. This book was released on 2019-12-26 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Electrifying' Christina Dalcher, Sunday Times Bestselling author of VOX 'A cleverly woven tale' The Times *WINNER OF THE EAST ANGLIAN BOOK AWARD FOR FICTION 2020* Imagine a world where... Everything you ate was monitored by the government. Every step you took was counted. Your children were weighed every day at school. Neighbours reported on neighbours and no one was safe from judgement. Sugar was illegal, and baking was a crime. Imagine if that world was here... What would you do? Toe the line or fight for your freedom... 'A captivating and thought-provoking debut' Heidi Swain NetGalley reviewers are falling in love with The Choice: 'This story is amazing, well crafted, and truly makes you think' 'Gripping and original. A timely dystopian, feminist novel' 'A cleverly crafted, and chillingly current novel'
Download or read book Eat More of What You Love written by Marlene Koch and published by Running Press Adult. This book was released on 2012-04-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal Bestseller! More amazing, easy, guilt-free recipes from Marlene Koch. More comfort food, more family favorites, more restaurant dishes -- and more chocolate! Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories, has been dubbed a "magician in the kitchen" when it comes to slashing sugar, calories, and fat -- but never great taste! Here Marlene delivers MORE amazing recipes that are not only healthier but more delicious than ever! More comfort foods like Sour Cream and Onion Smashed Potatoes and Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettuccine Alfredo (330 calories versus the usual 1,400!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick and easy recipes like 15-Minute Shrimp Fettuccine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes. (Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.
Download or read book CalciYum written by David Bronfman and published by Bromedia Incorporated. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone's talking about calcium these days. And with good reason. Because whether you're pregnant or nursing, lactose-intolerant, allergic to dairy, concerned about preventing osteoporosis as you get older, or just want to eat healthier, the fact is that you need to ensure an adequate level of calcium to maintain strong, healthy bones. Now anyone can get the calcium they need from healthful, plant-based foods. Here you'll find over 120 calcium-rich recipes for a wide range of vegetarian dishes -- from appetizers to main courses to deserts -- that will appeal to every member of the family.
Download or read book Fizzy s Lunch Lab Super Supper Throwdown written by Candlewick Press and published by Candlewick Press. This book was released on 2014-05-13 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition champ Professor Fizzy introduces young children to the science of healthy foods while competing against Fast Food Freddy, in a challenge to prepare the most delicious meal, in a story complemented by recipes, healthy shopping advice, and cooking tips.
Download or read book No More Bull written by Howard F. Lyman and published by Simon and Schuster. This book was released on 2005-09-20 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and Oprah both. Not only were Lyman and Oprah vindicated in court, but events have proved many of Lyman's predictions absolutely right. Mad Cow Disease has come to America, and Lyman argues persuasively in No More Bull! that the problem will only grow more deadly until our government deals with it seriously. In Mad Cowboy, Lyman, a fourth-generation Montana rancher turned vegetarian then vegan, told the story of his personal transformation after a spinal tumor, which he believes was caused by agricultural chemicals, nearly left him paralyzed. In No More Bull!, Lyman uses his humor, compassion, firsthand experience in agriculture, and command of the facts of health to argue that we might all profit by transforming our diets. He makes a powerful case that Alzheimer's is yet another disease linked to eating meat. And he explains that the steak at the heart of your dinner plate not only may destroy your own heart but actually offers no more nutritional value than a doughnut! If you've been confused by the competing claims of the Atkins Diet, the South Beach Diet, and other fad diets, No More Bull! is the book that will set you straight. Its pure, unvarnished truth is told with down-home common sense. Lyman's got a message for meat eaters, vegetarians, and vegans -- and the message of No More Bull! is that we can all do better for ourselves and the planet.
Download or read book The Everything Lactose Free Cookbook written by Jan McCracken and published by Simon and Schuster. This book was released on 2008-02-01 with total page 649 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have your cheesecake, and eat it, too! Creamy soups, pizza, ice cream ... if you think your lactose intolerance keeps you from enjoying your favorite foods, think again! With The Everything Lactose-Free Cookbook, you can indulge in worry-free meals and desserts any time you want. This unique cookbook is your one-stop reference for whipping up more than 300 delicious low-lactose recipes, including: New York style cheesecake Grilled salmon with creamy tarragon sauce Passion fruit smoothie Tofu lasagna Creamy apricot mousse Veggie omelet These delightful new recipes offer the same textures and tastes as your old favorites. Packed with useful tips and information, this one-of-a-kind cookbook will satisfy your every craving--without upsetting your stomach!
Download or read book Break the Sky written by Karen Harris Tully and published by Blue Zephyr Press. This book was released on 2021-11-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the universe of Galactic Dreams, where fairy tales are reimagined for a new age—the future. Years after an apocalyptic attack radiated planet Epiphany, pick-pocket Jakarta “Jak” Moon wants nothing more than to protect her younger brother—and survive. But when an old ally steals her last prized possession, Jak is out of options. Desperate, she breaks into the Tower, the home of Epiphany’s winged dictator, the Godmother, and ends up on a dangerous mission—to climb the enormous elevator and retrieve the last working transport to the giant space stations in orbit. If successful, the Godmother promises Jak one life-changing wish, a wish Jak is determined to win or die trying. Forced to team up with Gill Cuvier, the hunky crush she’s not sure she can trust, Jak ascends the elevator three times, each with a mission more dangerous than the last. Can Jak and Gill retrieve the treasures the Godmother demands, discover the secret of the Golden Eggs, and protect their planet from an evil, time-travelling scientist? Can they learn to trust the love they’ve found to escape the giant space station and certain death? Or is that all too much for a pick-pocket to ask? Galactic Dreams is a unique series of science-fiction novellas from Blue Zephyr Press featuring retellings of classic tales from different authors, all sharing the same universe, technology, and history. If you liked Marissa Meyers’ Lunar Chronicles or James S.A. Corey’s The Expanse, you’ll love Galactic Dreams.
Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2003 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Living Vegan For Dummies written by Alexandra Jamieson and published by John Wiley & Sons. This book was released on 2009-12-02 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!
Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2007-02-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.
Download or read book People written by and published by . This book was released on 2006-03 with total page 1134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sunset written by and published by . This book was released on 2000 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Gingerbread Man Loose in the School written by Laura Murray and published by Penguin. This book was released on 2011-07-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A very smart cookie is doing the chasing in this sweet and funny twist on the classic tale. When a class leaves for recess, their just-baked Gingerbread Man is left behind. But he's a smart cookie and heads out to find them. He'll run, slide, skip, and (after a mishap with a soccer ball) limp as fast as he can because: "I can catch them! I'm their Gingerbread Man!" With help from the gym teacher, the nurse, the art teacher and even the principal, the Gingerbread Man does find his class, and he's assured they'll never leave him behind again. Teachers often use the Gingerbread Man story to introduce new students to the geography and staff of schools, and this fresh, funny twist on the original can be used all year long. Look for all of this hilarious Gingerbread Man's adventures: The Gingerbread Man Loose at School, The Gingerbread Man Loose on the Fire Truck, The Gingerbread Man Loose at Christmas, The Gingerbread Man Loose at the Zoo, and The Gingerbread Man and the Leprechaun Loose at School!
Download or read book Body Soul Watertown Mass written by and published by . This book was released on 2002 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reader s Digest written by and published by . This book was released on 2005 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
