Download or read book C mo controlar la ansiedad y los ataques de p nico en un corto tiempo written by Simmons Graham and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: T?cnicas efectivas para poder eliminarla de tu vida, as? como secretos para vencer el insomnio causado por la ansiedad Probablemente est?s en este momento a punto de comenzar a leer este libro , porque est?s casi rendido, a punto de renunciar a la b?squeda de tu felicidad. Est?s hundido en un precipicio llamado trastorno de ansiedad generalizada (TAG). Yo no soy ajeno a ese sentimiento, se cabalmente c?mo se siente, tratar de al menos encontrar una peque?a salida a ese infierno. De igual modo, estoy totalmente convencido que m?s all? de encontrar una cura quieres que sea lo m?s r?pido posible. Y si esa es tu meta; te insto a que analices detenidamente esta gu?a definitiva hacia tu felicidad, que se encuentra en este peque?o libro que mostrar? metodolog?as innovadoras de c?mo salir de ese angustiante trastorno. ¡L?elo! Te sorprender?s.Probablemente est?s en este momento a punto de comenzar a leer este libro, porque est?s casi rendido, a punto de renunciar a la b?squeda de tu felicidad. Est?s hundido en un precipicio llamado trastorno de ansiedad generalizada (TAG). Yo no soy ajeno a ese sentimiento, se cabalmente c?mo se siente, tratar de al menos encontrar una peque?a salida a ese infierno. De igual modo, estoy totalmente convencido que m?s all? de encontrar una cura quieres que sea lo m?s r?pido posible. Y si esa es tu meta; te insto a que analices detenidamente esta gu?a definitiva hacia tu felicidad, que se encuentra en este peque?o libro que mostrar? metodolog?as innovadoras de c?mo salir de ese angustiante trastorno. ¡L?elo! Te sorprender?s.
Download or read book C mo Controlar la Ansiedad y Los Ataques de P nico written by Ronna Browning and published by Independently Published. This book was released on 2017-11-20 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Sientes que la ansiedad y los continuos pensamientos negativos están afectando tu vida? ¿Se ha vuelto tu mente tu peor enemiga? No te preocupes más... ¡La ansiedad tiene solución! Las personas que experimentan ansiedad y ataques de pánico pasan por experiencias que son muy difíciles de tolerar y que les roban tranquilidad. Les afecta toda su vida, no pueden funcionar de forma normal. Lo cual en muchos casos también afecta negativamente su trabajo y relaciones personales. Muchos piensan que se están volviendo locos, que han perdido el control de sí mismos, de su mente y son víctimas de pensamientos negativos recurrentes. Yo misma experimenté todo esto en el pasado, y fue lo que me motivó a estudiar la ansiedad para luego escribir este libro. En esa época me sentía muy mal. Pensaba que tenía algo malo y experimentaba cosas como: falta de aire; como que no podía respirar bien, como una sensación de estar mal oxigenada mareos constantes inestabilidad contracturas musculares se me aceleraba el corazón dificultad para dormir y me despertaba sobresaltada debilidad en brazos y piernas sentía como si en cualquier momento fuese a perder el conocimiento Todo el tiempo pensaba que algo malo me estaba por pasar. ¡Sentía que no era yo! Las situaciones que antes podía manejar ahora me perturbaban. Y me preguntaba: "¿Qué ha cambiado en mí?". Los doctores me hacían pruebas de todo, me decían que estaba bien, que solo tenía estrés, pero aun así no podía quedarme tranquila. Mi familia me apoyaba, pero también era frustrante para ellos porque no sabían cómo ayudarme. Cuando sufres de ansiedad es muy difícil que te entiendan porque no sufren esto. Y los pensamientos negativos se transforman en un patrón recurrente negativo del cual es difícil salir. Muchas personas empiezan a experimentar insomnio, lo que crea un círculo vicioso, ya que... Necesitas dormir para estar calmado (a), pero sientes tanta ansiedad que no puedes dormir. Pero lo más terrible era no saber qué hacer para solucionarlo. Así que es por ello que voy a compartir contigo lo que debes hacer, paso a paso, para salir de esta pesadilla. Este libro te ayudará a: Recuperar tu paz mental Ponerte bien, para que puedas hacer todo lo que te gusta Poder relajarte y disfrutar de las cosas ¡Volver a ser tú! Hacer que este episodio desagradable pase pronto Aprender a acabar con tus pensamientos ansiosos, repetitivos y fatalistas Y descubrir cómo convertir este problema en un triunfo personal Aquí compartiré contigo lo que puedes hacer para volverte a sentir como tú eras. No tomar medidas solo te aleja de la vida que deseas vivir. Así que este es el momento de invertir en ti, en tu tranquilidad y empezar a utilizar las recomendaciones incluidas en este libro para que puedas volver a vivir en paz. Búsquedas relacionadas: miedo,ataques de panico,angustia,sintomas de ansiedad,trastorno de ansiedad,ataques de ansiedad,ansiedad sintomas,como controlar la ansiedad,crisis de panico,como calmar la ansiedad,crisis de ansiedad,ansiedad social,ansiedad generalizada,como controlar los nervios,como combatir la ansiedad,ataques de panico sintomas,como quitar la ansiedad,como curar la ansiedad,como superar la ansiedad,remedios para la ansiedad,la ansiedad,ansiedad tratamiento,tratamiento para la ansiedad,como tratar la ansiedad,controlar la ansiedad,como manejar la ansiedad
Download or read book Criminal Justice 2000 written by and published by . This book was released on 2000 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Helping Couples written by Les Parrott and published by Zondervan. This book was released on 2021-05-18 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to marriage mentoring so you can feel confident in offering wisdom, encouragement, and practical help to couples who want to live out a love that lasts! Drs. Les and Leslie Parrott and Dr. David Olson--renowned marriage experts and founders of the two largest marriage support organizations, SYMBIS and PREPARE/ENRICH--share what they have learned from decades of research involving more than five million couples. Packed with practical and proven methods, data-driven techniques, and immediately usable strategies, Helping Couples includes: The secrets--and the science--behind couples who thrive with lasting love Why romantic love is never enough, and what to do about it Strategies to instantly help reduce conflicts and increase intimacy The game-changing boost that scientific assessment tools give couples at any age or stage Four common myths about marriage and how to debunk them The distilled wisdom from hundreds of insightful surveys and studies How you can reduce a couple's chances of divorce by 31 percent The ultimate guide for coaches, counselors, and clergy who want to know what really works!
Download or read book Diccionario de Medicina written by Irmgard Nolte-Schlegel and published by Springer Verlag. This book was released on 2001 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: * a trilingual dictionary with more than 4200 entries * offering an indispensible vocabulary of basic medical terminology * for physicians, medical students and everybody connected with the medical profession * contains important expressions and phrases, essential for professional succes in forein countries * enableing communication with patients od different nationalities as well as medical report writing in foreign languages * acknowledges the particularities within intricacies of Brazilian Portuguese Un diccionario triling e con mas de 4200 aceptiones * Vocabulario basico indispensable de terminos medicos * Para medicos, estudiantes y personal especializado en medicina para suaplicacion en el extranjero * Contiene importantes terminos y expresiones que el medico necesita adiario en su entorno profesional * Obra de consulta imprescindible, tanto para la conversacion conpacientes extranjeros como para la traduccion de informes medicos * Atiende a las particularidades del portugues de Brasil Um dicionario trilingue com mais de 4200 entradas * O vocabulario basico indispensavel de termos medicos * Para medicos, estudantes e tecnicos de medicina no estrangeiro * Contem exxpressoes e frases importantes para o medico no seu ambiente profissional quotidiano * Uma obra de consulta indispensavel no contacto com doentes estrangeiros e na traducao de relatorios medicos * Considera a especifidade do portugues do Brasil'
Download or read book The Narrow Act written by Ronald J. Christ and published by . This book was released on 1969 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Light Bearers written by Richard W. Schwarz and published by . This book was released on 2000 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Assessment of Addictive Behaviors Second Edition written by Dennis M. Donovan and published by Guilford Publications. This book was released on 2013-10-15 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive clinical resource and text is grounded in cutting-edge knowledge about the biopsychosocial processes involved in addictive behaviors. Presented are research-based, eminently practical strategies for assessing the treatment needs and ongoing clinical outcomes of individuals who have problems with substance use and nonchemical addictions. From leading contributors, the book shows how to weave assessment through the entire process of care, from the initial screening to intervention, relapse prevention, and posttreatment monitoring.
Download or read book Assessing Correctional Rehabilitation written by Francis T. Cullen and published by Createspace Independent Pub. This book was released on 2012-07-17 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A theme that has persisted throughout the history of American corrections is that efforts should be made to reform offenders. In particular, at the beginning of the 1900s, the rehabilitative ideal was enthusiastically trumpeted and helped to direct the renovation of the correctional system (e.g., implementation of indeterminate sentencing, parole, probation, a separate juvenile justice system). For the next seven decades, offender treatment reigned as the dominant correctional philosophy. Then, in the early 1970s, rehabilitation suffered a precipitous reversal of fortune. The larger disruptions in American society in this era prompted a general critique of the “state run” criminal justice system. Rehabilitation was blamed by liberals for allowing the state to act coercively against offenders, and was blamed by conservatives for allowing the state to act leniently toward offenders. In this context, the death knell of rehabilitation was seemingly sounded by Robert Martinson's (1974b) influential “nothing works” essay, which reported that few treatment programs reduced recidivism. This review of evaluation studies gave legitimacy to the antitreatment sentiments of the day; it ostensibly “proved” what everyone “already knew”: Rehabilitation did not work. In the subsequent quarter century, a growing revisionist movement has questioned Martinson's portrayal of the empirical status of the effectiveness of treatment interventions. Through painstaking literature reviews, these revisionist scholars have shown that many correctional treatment programs are effective in decreasing recidivism. More recently, they have undertaken more sophisticated quantitative syntheses of an increasing body of evaluation studies through a technique called “meta-analysis.” These meta-analyses reveal that across evaluation studies, the recidivism rate is, on average, 10 percentage points lower for the treatment group than for the control group. However, this research has also suggested that some correctional interventions have no effect on offender criminality (e.g., punishment-oriented programs), while others achieve substantial reductions in recidivism (i.e., approximately 25 percent). This variation in program success has led to a search for those “principles” that distinguish effective treatment interventions from ineffective ones. There is theoretical and empirical support for the conclusion that the rehabilitation programs that achieve the greatest reductions in recidivism use cognitive-behavioral treatments, target known predictors of crime for change, and intervene mainly with high-risk offenders. “Multisystemic treatment” is a concrete example of an effective program that largely conforms to these principles. In the time ahead, it would appear prudent that correctional policy and practice be “evidence based.” Knowledgeable about the extant research, policymakers would embrace the view that rehabilitation programs, informed by the principles of effective intervention, can “work” to reduce recidivism and thus can help foster public safety. By reaffirming rehabilitation, they would also be pursuing a policy that is consistent with public opinion research showing that Americans continue to believe that offender treatment should be an integral goal of the correctional system.
Download or read book Dictionary of Spoken Spanish written by United States. War Department and published by . This book was released on 1945 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fear of Crime in the United States written by Jodi Lane and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of Crime in the United States: Causes, Consequences, and Contradictions examines the nature and extent of crime-related fear. The authors describe and evaluate key research findings in the specific areas of methodology; gender, age, race and ethnicity, and socioeconomic status; contextual predictors; and the consequences of fear of crime. They discuss the improvement of fear of crime measures over time; the consistent finding that women are more afraid of crime; the impact of age, race and ethnicity, and socioeconomic status on fear; and the importance of environmental factors (such as witnessing crime and perceptions of diversity, disorder, and decline) and indirect victimization (through acquaintances and the media) on fear. The book also describes the physical, psychological, behavioral, and social effects of fear of crime. In the end, the authors tie the findings together to suggest important policy and research implications from the wealth of available research. There is no other book of which I am aware that so masterfully reviews empirical studies on fear of crime during the past half century to show how the research has changed and will continue to evolve. As long as there is crime, there will be perceptions of risk and fear of victimization; and Lane et al. help one to sift through the research with conceptual precision to formulate the most scientifically valid conclusions about the phenomena. The book is a hedgehog view of the research but points the way to needed research on topics such as fear of terrorism and how social context shapes perceptions of crime. The book is must-reading for those involved in research on victimization or fear of crime. - Kenneth F. Ferraro, Distinguished Professor of Sociology and Director of the Center on Aging and the Life Course, Purdue University This book consolidates the literature on fear of crime in a way that is unprecedented and that lends much-needed coherence to the area. It is
Download or read book Luis Bu uel written by Román Gubern and published by University of Wisconsin Pres. This book was released on 2012-01-04 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: The turbulent years of the 1930s were of profound importance in the life of Spanish film director Luis Buñuel (1900–1983). He joined the Surrealist movement in 1929 but by 1932 had renounced it and embraced Communism. During the Spanish Civil War (1936–39), he played an integral role in disseminating film propaganda in Paris for the Spanish Republican cause. Luis Buñuel: The Red Years, 1929–1939 investigates Buñuel’s commitment to making the politicized documentary Land without Bread (1933) and his key role as an executive producer at Filmófono in Madrid, where he was responsible in 1935–36 for making four commercial features that prefigure his work in Mexico after 1946. As for the republics of France and Spain between which Buñuel shuttled during the 1930s, these became equally embattled as left and right totalitarianisms fought to wrest political power away from a debilitated capitalism. Where it exists, the literature on this crucial decade of the film director’s life is scant and relies on Buñuel’s own self-interested accounts of that complex period. Román Gubern and Paul Hammond have undertaken extensive archival research in Europe and the United States and evaluated Buñuel’s accounts and those of historians and film writers to achieve a portrait of Buñuel’s “Red Years” that abounds in new information.
Download or read book GED Test Mathematical Reasoning Review written by Learningexpress LLC and published by Learning Express (NY). This book was released on 2016-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive and targeted preparation for the GED Mathematical Reasoning Test.
Download or read book Mini Nutritional Assessment MNA written by Bruno J. Vellas and published by Karger Medical and Scientific Publishers. This book was released on 1999 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first of a new series which will present the proceedings of the newly established Nestlé Nutrition Workshop Series: Clinical & Performance Programme aimed at adult nutrition. Undernutrition is a common phenomenon in elderly people, and malnutrition reaches significant levels in those being in hospital, nursing homes or home care programs. Consequences of malnutrition often go unrecognised owing to the lack of specific validated instruments to assess nutritional status in frail elderly persons. The Mini Nutritional Assessment (MNA) provides a single, rapid assessment of nutritional status in the elderly of different degrees of independence, allowing the prevalence of protein-energy malnutrition to be determined and to evaluate the efficacy of nutritional intervention and strategies. Easy, quick and economical to perform, it enables staff to check the nutritional status of elderly people when they enter hospitals or institutions and to monitor changes occurring during their stay. Moreover, the MNA is predictive of the cost of care and length of stay in hospital. This publication will be of immense assistance to heads of geriatric teaching units, teachers in nutrition, clinicians general practitioners and dieticians, enabling them to better detect, recognise and start treatment of malnutrition in the elderly.
Download or read book Foregrounding Background written by Jens S. Allwood and published by Coronet Books. This book was released on 1985 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Merck Manual of Geriatrics written by Mark H. Beers and published by Merck. This book was released on 2000-08-15 with total page 1507 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique interdisciplinary guide that addresses the challenges of geriatric care, now with a two-color design, all-new illustrations, and many redesigned tables.
Download or read book From Medical Police to Social Medicine written by George Rosen and published by Science History Publications/USA. This book was released on 1974 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt:
