Download or read book Metabolismo Ultra Poderoso written by Frank Suarez and published by eBookIt.com. This book was released on 2018 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Una guía práctica y personalizada de los principios que funcionan para bajar de peso, recobrar la energía, mejorar la salud y mantenerla. El propósito de este libro es que usted pueda establecer los pasos específicos, en secuencia, que debe llevar a cabo para restaurar su metabolismo y alcanzar su meta, ya sea de adelgazar, mejorar su diabetes o mejorar su salud en general. Al final de cada capítulo usted encontrará un breve resumen de los puntos discutidos y una o varias preguntas o ejercicios que llevar acabo.

Download or read book C mo adelgazar sin dietas y no volver a engordar written by Cristina Galiano and published by Bubok. This book was released on 2016-04-11 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este ebook, el noveno de mi colección, va a servir no solo a las personas que quieren adelgazar de manera saludable y no volver a engordar, como ?indica su título, sino a la mayoría de la población, jóvenes o mayores que quier?en disfrutar de una alimentación sana, variada, equilibrada y nutritiva?,? es decir la que contiene todos los alimentos que nuestro cuerpo necesita para estar siempre en plena forma.Y no se trata de dietas, todas ellas aburridas, monótonas y restrictivas que, a la larga, nunca funcionan, sino de menús completos ?o de platos únicos. ?Los que disfrutan comiendo se van a encontrar con guisos riquísimos como bacalao al pil-pil, manitas de cerdo o de cordero, unas fabes con almejas? Se trata de aprender a alimentarse para poder comer de todo pero en la proporción adecuada.Lo van a aprovechar:1. Todos los que no tengan ninguna intolerancia real a la lactosa, al huevo, a la proteína de la leche?, o una alergia específica a un determinado alimento.2. Todos los celíacos puesto que yo nunca espeso mis platos con harina, sino con ingredientes naturales.3. Los niños desde que empiezan a comer de todo.4. También para las personas hipertensas siempre que no lo sean en grado sumo.5. ¡Y hasta ?l?os diabéticos, porque llevan las grasas necesarias saludables y las cantidades de hidratos de carbono que ellos deben vigilar!El prólogo ?lo ha escrito el Doctor Julio Mayol, ?nombrado en marzo de 2016 Director Médico en el Hospital ?Clinico San Carlos de Madrid donde ha sido Profesor titular de Cirugía de la Universidad Complutense de Madrid y en el Hospital Clínico San Carlos, antes de ser nombrado director y? Jefe de Sección de Cirugía Colorrectal (2010-2016).Podéis ojear las primeras páginas de mis ebooks aquí.

Download or read book Toolkit for Counseling Spanish Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.

Download or read book Diccionario Ingles Espa ol Tagalog written by Sofronio G. Calderon and published by . This book was released on 1915 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Spanish Among Amigos Phrasebook written by Nuria Agulló and published by McGraw Hill Professional. This book was released on 2010-07-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shake it up in Spanish with a little help from your friends Looking to break the ice in Barcelona? Flirt in Fajardo? If you want to connect with Spanish speakers, then get in on the conversation with your instant amigas, Pepa and Pili, and experience the real-world rhythm of everyday Spanish. Join the party and learn hundreds of expressions with their formal, informal, and “downtown” variations including tips on how and when to use them. So, if you want to mingle in Madrid, then you'll want to know how to say... ¿Eres de Madrid? Are you from Madrid? ¿Estudias o trabajas? Are you studying or working? ¿Te importa si me siento aquí? Do you mind if I sit here? ¿Estás libre esta tarde? Are you free this afternoon?

Download or read book Asuntos de salud written by CQ Press, and published by CQ Press. This book was released on 2004-06-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents volume three of a four-volume set of topic books that offer Spanish-speaking library patrons access to balanced information on key issues and examines topics such as medical care costs, shortages of medical personnel and donated organs, the lack of health consciousness, the rise in obesity and diabetes, and more.

Download or read book Dictionary of Spoken Spanish written by United States. War Department and published by . This book was released on 1945 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A New Reference Grammar of Modern Spanish written by John Butt and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: (abridged and revised) This reference grammar offers intermediate and advanced students a reason ably comprehensive guide to the morphology and syntax of educated speech and plain prose in Spain and Latin America at the end of the twentieth century. Spanish is the main, usually the sole official language of twenty-one countries,} and it is set fair to overtake English by the year 2000 in numbers 2 of native speakers. This vast geographical and political diversity ensures that Spanish is a good deal less unified than French, German or even English, the latter more or less internationally standardized according to either American or British norms. Until the 1960s, the criteria of internationally correct Spanish were dictated by the Real Academia Espanola, but the prestige of this institution has now sunk so low that its most solemn decrees are hardly taken seriously - witness the fate of the spelling reforms listed in the Nuevas normas de prosodia y ortograjia, which were supposed to come into force in all Spanish-speaking countries in 1959 and, nearly forty years later, are still selectively ignored by publishers and literate persons everywhere. The fact is that in Spanish 'correctness' is nowadays decided, as it is in all living languages, by the consensus of native speakers; but consensus about linguistic usage is obviously difficult to achieve between more than twenty independent, widely scattered and sometimes mutually hostile countries. Peninsular Spanish is itself in flux.

Download or read book Practice Makes Perfect Spanish Vocabulary Third Edition written by Dorothy Richmond and published by McGraw Hill Professional. This book was released on 2017-12-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build your Spanish vocabulary and learn to communicate like a native speaker! To communicate comfortably in Spanish, you need access to a variety of words that go beyond the basics, as well as a solid foundation in grammar. Practice Makes Perfect: Spanish Vocabulary, 3rd Edition provides the tools you need to expand your lexicon and hone both your speaking and writing skills. This updated edition includes new review exercises to help you test your mastery of essential topics covered. Each chapter focuses on a theme, such as family or travel, so you can build your language skills in a systematic manner. As you lay the foundation for a burgeoning vocabulary, you will perfect your new words with plenty of exercises and gain the confidence you need to communicate well in Spanish. Practice Makes Perfect: Spanish Vocabulary, 3rd Edition features: • New: A review chapter with exercises to test your mastery of essential topics • More than 250 exercises • More than 10,000 vocabulary terms • Concise grammatical explanations • The latest terms used in technology, communications, and media • An answer key to gauge your comprehension • More than 3,300 flashcards online, grouped by level of difficulty LEARN HOW TO SPEAK OR WRITE IN SPANISH ABOUT: Different occupations and jobs • Spanish holidays and traditions • Food and drink • Politics and current events • Your social life • Your family and friends • Business and money • Your favorite entertainment venues • Your family's background . . . and much more

Download or read book The Basque Dialect of Lekeitio written by José Ignacio Hualde and published by Universidad del Pais Vasco. This book was released on 1994 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a study of the Basque variety spoken in Lekeitio (Vizcaya). As such we have intended to make a direct contribution to Basque dialectology, aiming at setting certain standards for research in this area. In addition, we believe that some of the materials assembled in this work will be of interest to a larger audience beyond Basque specialists. It is for this reason that we decided to write the present book in English. In our opinion, certain linguistic aspects are treated in more detail here than in any previous work on any other Basque variety. A case in point would be accentuation, both at the lexical level and in its relation to the syntactic process of focalization.

Download or read book Kick Start the New You written by Ingrid Macher and published by Whitaker House. This book was released on 2015-12-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, explanation of nutritional facts, practical advice, and dozens of recipes. By picking up this book, you have just taken the first and most important step to losing weight and staying healthy. This is not a diet book. Instead, it's a manual to help you kick-start your new lifestyle, with Ingrid's simple, step-by-step tips.

Download or read book Consejos y Dietas para Adelgazar y No Volver a Engordar written by Julio Romero Redondo and published by . This book was released on 2019-03-08 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: En este libro hay distintas dietas para adelgazar y para mantenerse, todas originales y eficaces: equilibrantes, para perder peso y volumen mejorando pronto la salud. Especiales, sin cereales ni lácteos ni alimentos con muchas lectinas. De las 8 horas, para quien no pierde con las dietas tradicionales. De mantenimiento, para no recuperar lo que hemos perdido. De un solo día, para después de una comilona. Con recetas de las comidas incluidas.Hay recomendaciones y consejos para perder peso, aprender a comer de una forma saludable sin recuperar otra vez el peso perdido y conseguir mantenernos cerca del peso normal. Con capítulos dedicados a cada una de las seis comidas del día, detallando la mejor forma de hacerlas; otros dedicados a la compra, la organización, el ejercicio, el volumen, la vida social, etc.Pero más que un libro de dietas, pretende ser un libro sobre personas que hacen dieta. Dándole un papel muy importante a las personas que decidieron perder peso, sus motivaciones, sus fallos, sus aciertos, sus desengaños, sus éxitos, el apoyo o el ataque de familiares y amigos, y la influencia de las relaciones sociales en nuestros intentos de adelgazar.Al final de cada capítulo de la primera sección, se puede leer una historia, relacionada con el tema tratado, de situaciones en las que se vieron otros pacientes con anterioridad. De casi todas las historias podemos aprender algo y nos daremos cuenta de que no consiste sólo en hacer la dieta lo mejor posible. En ocasiones, estos consejos e historias pueden ayudarnos a adelgazar, más incluso que cualquier dieta, y pueden valer para hacer mejor todo tipo de dietas.El libro tiene unas cuatrocientas páginas, después de reducirlo al quitar algunas historias y capítulos de la idea original, porque lo hacían demasiado extenso. Por eso no he querido poner ilustraciones, que, aunque lo hicieran más agradable de leer, lo alargarían innecesariamente, sin aportar nada interesante al texto con los consejos, anécdotas, dietas y recetas. Podéis leer a continuación el índice del libro, para que podáis ver su contenido:Introducción.Primera sección: Consejos e historias.Capítulo 1. Hacer una dieta.Capítulo 2. La cesta de la compra.Capítulo 3. La organización.Capítulo 4. Las comidas.Capítulo 5. El desayuno.Capítulo 6. La media mañana.Capítulo 7. El almuerzo.Capítulo 8. La media tarde.Capítulo 9. La cena.Capítulo 10. La noche.Capítulo 11. El mantenimiento.Capítulo 12. El ejercicio.Capítulo 13. El volumen.Capítulo 14. Comidas en la calle.Capítulo 15. ¿Por qué no pierdo?.Capítulo 16. La motivación.Capítulo 17. ¡Estoy bien así!.Capítulo 18. Casi derrotados.Capítulo 19. Los engaños.Capítulo 20. Fuego amigo.Capítulo 21. La vida social.Capítulo 22. Las comilonas.Capítulo 23. La salud.Segunda sección: Dietas.Capítulo 24. Dietas equilibrantes.Capítulo 25. Dietas especiales.Capítulo 26. Dietas de las 8 horas.Capítulo 27. Dietas de mantenimiento.Capítulo 28. Dietas de un solo día.Tercera sección: Recetas.Capítulo 29. Recetas para dietas.Capítulo 30. Recetas de mantenimiento.Epílogo.Agradecimientos.Glosario

Download or read book The 10 Things You Need to Eat written by Anahad O'Connor and published by Harper Collins. This book was released on 2009-12-10 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times health columnist Anahad O’Connor teams up Food Network chef Dave Lieberman for The 10 Things You Need to Eat—a hip, straightforward, and appealing guide for understanding and incorporating the 10 most healthy foods into your diet, with more than 100 easy and delicious ways to prepare them. A fun and unintimidating approach to Super Foods—filled with mouth-watering, user-friendly recipes—The 10 Things You Need to Eat is ideal for foodies and non-foodies alike who want to be healthier, look better, and live longer without having to sacrifice when it comes to taste.

Download or read book Diccionario de Medicina written by Irmgard Nolte-Schlegel and published by Springer Verlag. This book was released on 2001 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: * a trilingual dictionary with more than 4200 entries * offering an indispensible vocabulary of basic medical terminology * for physicians, medical students and everybody connected with the medical profession * contains important expressions and phrases, essential for professional succes in forein countries * enableing communication with patients od different nationalities as well as medical report writing in foreign languages * acknowledges the particularities within intricacies of Brazilian Portuguese Un diccionario triling e con mas de 4200 aceptiones * Vocabulario basico indispensable de terminos medicos * Para medicos, estudiantes y personal especializado en medicina para suaplicacion en el extranjero * Contiene importantes terminos y expresiones que el medico necesita adiario en su entorno profesional * Obra de consulta imprescindible, tanto para la conversacion conpacientes extranjeros como para la traduccion de informes medicos * Atiende a las particularidades del portugues de Brasil Um dicionario trilingue com mais de 4200 entradas * O vocabulario basico indispensavel de termos medicos * Para medicos, estudantes e tecnicos de medicina no estrangeiro * Contem exxpressoes e frases importantes para o medico no seu ambiente profissional quotidiano * Uma obra de consulta indispensavel no contacto com doentes estrangeiros e na traducao de relatorios medicos * Considera a especifidade do portugues do Brasil'

Download or read book Pima Bajo written by Zarina Estrada Fernández and published by . This book was released on 1996 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Never Shower in a Thunderstorm written by Anahad O'Connor and published by Macmillan. This book was released on 2007-05-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times's intrepid health reporter investigates the truth about sex, eating, exercise, and other health conundrums For more than two years, the New York Times's science and health columnist Anahad O'Connor has tracked down the facts, fictions, and occasional fuzziness of old wives' tales, conventional-wisdom cures, and other medical mysteries. Now in this lively and fun book, he opens up his case files to disclose the experts' answers on everything, from which of your bad habits you can indulge (yo-yo dieting does not mess up your metabolism and sitting too close to the television does not hurt your eyes) to what foods actually pack the punch advertised (you can lay off the beet juice!). A compendium of answers to the curious and nagging questions of how to keep healthy, Never Shower in a Thunderstorm will provide guidance and amusement to anyone who has ever wondered if the mosquitoes really are attacking her more than everyone else. (Yes, they are.)

Download or read book Mergers and Acquisitions from A to Z written by Andrew J. Sherman and published by Amacom Books. This book was released on 2005 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic, comprehensive guide to mergers and acquisitions, now completely updated for today''s market.