Download or read book Dietary Reference Intakes for Vitamin C Vitamin E Selenium and Carotenoids written by Institute of Medicine and published by National Academies Press. This book was released on 2000-08-27 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.
Download or read book Coffee is Good for You written by Robert J. Davis and published by Penguin. This book was released on 2012-01-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese
Download or read book C Is for Consent written by Eleanor Morrison and published by . This book was released on 2018-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A children's board book about respecting body boundaries. Teaches babies, toddlers, and thoughtful parents that it is okay for kids to say no to hugs and kisses, and that what happens to a person's body is up to them. Inspired by the #MeToo movement, written by a mom, illustrated by a feminist artist, and successfully crowdfunded on Kickstarter. Follows recommendations by child experts about allowing kids to decide when and how to offer affection to others. Helps young kids grow up confident in their bodies, comfortable with expressing physical boundaries, and respectful of the boundaries of others.
Download or read book User s Guide to Vitamin C written by Hyla Cass and published by Basic Health Publications, Inc.. This book was released on 2002-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.
Download or read book Schaum Pop Favorites B The Blue Book written by Wesley Schaum and published by Alfred Music. This book was released on with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pieces in this series are long-time favorites that have appeal for pianists of all ages. Very carefully correlated to standard piano method levels, each book contains arrangements that are musically appropriate to that level. The arrangements are teacher friendly, even for the teacher who is reluctant to add pop music to the curriculum. And the series is student friendly -- there will be willing practice! Titles: * Begin the Beguine * Evergreen * I Only Have Eyes for You * Stairway to Heaven * 'S Wonderful * Star Wars (Main Title) * Tea for Two * Theme from A Summer Place * The Thorn Birds (Main Theme) * The Wind Beneath My Wings * Your Smiling Face.
Download or read book 21st Century C written by Ben Klemens and published by "O'Reilly Media, Inc.". This book was released on 2012-10-15 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throw out your old ideas about C and get to know a programming language that’s substantially outgrown its origins. With this revised edition of 21st Century C, you’ll discover up-to-date techniques missing from other C tutorials, whether you’re new to the language or just getting reacquainted. C isn’t just the foundation of modern programming languages; it is a modern language, ideal for writing efficient, state-of-the-art applications. Get past idioms that made sense on mainframes and learn the tools you need to work with this evolved and aggressively simple language. No matter what programming language you currently favor, you’ll quickly see that 21st century C rocks. Set up a C programming environment with shell facilities, makefiles, text editors, debuggers, and memory checkers Use Autotools, C’s de facto cross-platform package manager Learn about the problematic C concepts too useful to discard Solve C’s string-building problems with C-standard functions Use modern syntactic features for functions that take structured inputs Build high-level, object-based libraries and programs Perform advanced math, talk to internet servers, and run databases with existing C libraries This edition also includes new material on concurrent threads, virtual tables, C99 numeric types, and other features.
Download or read book History of Programming Languages written by Richard L. Wexelblat and published by Academic Press. This book was released on 2014-05-27 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: History of Programming Languages presents information pertinent to the technical aspects of the language design and creation. This book provides an understanding of the processes of language design as related to the environment in which languages are developed and the knowledge base available to the originators. Organized into 14 sections encompassing 77 chapters, this book begins with an overview of the programming techniques to use to help the system produce efficient programs. This text then discusses how to use parentheses to help the system identify identical subexpressions within an expression and thereby eliminate their duplicate calculation. Other chapters consider FORTRAN programming techniques needed to produce optimum object programs. This book discusses as well the developments leading to ALGOL 60. The final chapter presents the biography of Adin D. Falkoff. This book is a valuable resource for graduate students, practitioners, historians, statisticians, mathematicians, programmers, as well as computer scientists and specialists.
Download or read book Extreme C written by Kamran Amini and published by Packt Publishing Ltd. This book was released on 2019-10-31 with total page 823 pages. Available in PDF, EPUB and Kindle. Book excerpt: Push the limits of what C - and you - can do, with this high-intensity guide to the most advanced capabilities of C Key FeaturesMake the most of C’s low-level control, flexibility, and high performanceA comprehensive guide to C’s most powerful and challenging featuresA thought-provoking guide packed with hands-on exercises and examplesBook Description There’s a lot more to C than knowing the language syntax. The industry looks for developers with a rigorous, scientific understanding of the principles and practices. Extreme C will teach you to use C’s advanced low-level power to write effective, efficient systems. This intensive, practical guide will help you become an expert C programmer. Building on your existing C knowledge, you will master preprocessor directives, macros, conditional compilation, pointers, and much more. You will gain new insight into algorithm design, functions, and structures. You will discover how C helps you squeeze maximum performance out of critical, resource-constrained applications. C still plays a critical role in 21st-century programming, remaining the core language for precision engineering, aviations, space research, and more. This book shows how C works with Unix, how to implement OO principles in C, and fully covers multi-processing. In Extreme C, Amini encourages you to think, question, apply, and experiment for yourself. The book is essential for anybody who wants to take their C to the next level. What you will learnBuild advanced C knowledge on strong foundations, rooted in first principlesUnderstand memory structures and compilation pipeline and how they work, and how to make most out of themApply object-oriented design principles to your procedural C codeWrite low-level code that’s close to the hardware and squeezes maximum performance out of a computer systemMaster concurrency, multithreading, multi-processing, and integration with other languagesUnit Testing and debugging, build systems, and inter-process communication for C programmingWho this book is for Extreme C is for C programmers who want to dig deep into the language and its capabilities. It will help you make the most of the low-level control C gives you.
Download or read book Clean Code written by Robert C. Martin and published by Pearson Education. This book was released on 2009 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title shows the process of cleaning code. Rather than just illustrating the end result, or just the starting and ending state, the author shows how several dozen seemingly small code changes can positively impact the performance and maintainability of an application code base.
Download or read book C for You written by B Thiagarajan and published by MJP Publisher. This book was released on 2019-06-10 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTORY IDEAS ESSENTIALS OF C PROGRAMMING BASIC PROGRAMMING TECHNIQUES ARRAYS IN C STRUCTURES AND UNIONS POINTERS FUNCTIONS FILES AND COMMAND LINE ARGUMENTS INTRODUCTION TO DATA STRUCTURES C EXCLUSIVES ERRORS, BUGGS AND DEBUGGING SELF-LEARNING EXERCISES
Download or read book Curing the Incurable written by MD JD Thomas E Levy and published by Medfox Publishing. This book was released on 2011-08-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-dose vitamin C has been able to cure or contribute to the cure of many common infectious diseases, such as hepatitis and polio. Here's documented evidence that vitamin C is the treatment of choice for many potentially fatal infectious diseases and toxins.
Download or read book C written by Maurice Baring and published by House of Stratus. This book was released on 2014-09-29 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: With wit and subtlety a happy picture is drawn of family life, house parties in the country and a leisured existence clouded only by the rumblings of the Boer War. Against this spectacle Caryl Bramsley (the C of the title) is presented – a young man of terrific promise but scant achievement, whose tragic-comic tale offsets the privileged milieu.
Download or read book C You Can Do It written by Lynn Frances and published by Inspiring Voices. This book was released on 2014-05-13 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know why a golf ball is totally covered with dents? I didn't, but my friend Suzanne did; she explained all those dents make the golf ball aerodynamic. Those many dents make it go straighter, higher, and further. Upon hearing her explanation, I knew that my many life changes were really dents that made me more aerodynamic in my personal growth! Divorce turned my world upside down, but by continually embracing eighteen words that, coincidentally, all begin with the letter c, I am healthier emotionally, mentally, physically, and spiritually. My analogy is as follows: the word golf has four letters in it, and the game consists of navigating eighteen holes through treacherous territory. The word life has four letters in it, and in my book, I present eighteen words to help readers navigate life, which, like golf, involves treacherous territory. I believe that we are in this together, and we should share our hard-won wisdom with each other to lighten our loads in life. Choose Growth. Gain Peace.
Download or read book Hey You C mere written by Elizabeth Swados and published by Scholastic. This book was released on 2002 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes sixteen poems about subjects ranging from the weather, to family, to food.
Download or read book Developing the Leader Within You written by John C. Maxwell and published by Thomas Nelson Inc. This book was released on 1993 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Ingest Only - Data needs to be cleaned up for all products being loaded
Download or read book NLT Study Bible written by Tyndale and published by Tyndale House Publishers, Inc.. This book was released on 2017-04 with total page 2409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ask. Seek. Knock. Receive. Find. Open. "For everyone who asks, receives. Everyone who seeks, finds. And to everyone who knocks, the door will be opened." --Matthew 7:8 Explore the Scriptures with almost 50 of today's top evangelical scholars, including Daniel Block, Barry Beitzel, Tremper Longman, John N. Oswalt, Grant R. Osborne, Norman Ericson, and many more. Every feature in the NLT Study Bible has been created to do more than just impart information. Ask questions, and the NLT Study Bible gives you both the words and the world of the Bible. Seek deeper understanding, and find the meaning and significance of Scripture, not just facts. Knock on the door of God's Word, and see what doors are opened to you. The New Living Translation makes the message clear. The features of the NLT Study Bible bring the world of the Bible to life so that the meaning and significance of its message shine through. "I enthusiastically recommend the NLT Study Bible for all of my students and to family and friends." --Dr. William H. Marty, ThD, Professor of Bible, Moody Bible Institute Features from nearly 50 of today's most trusted Bible teachers include: 300+ theme articles identify and explore the major topics and ideas of the Bible. 25,000+ study and textual notes provide background and deeper explanations of words, phrases, verses, and sections. 85 introductory articles set the stage for the Old and New Testament and each major Bible section, book, and time period, including the intertestamental period, the time after the apostles, and a harmony of the Gospels. Each book introduction covers background materials including authorship, setting, meaning and message of the book, an outline, recommended resources and more. 220+ charts, illustrations, maps, and timelines organize and illuminate important information. 200 Greek and Hebrew word studies trace the use of important words throughout the Bible. 90+ profiles paint portraits of major figures in the Bible--good and bad. 50,000+ cross-references connect related verses. Words of Christ in red.
Download or read book Slimline Reference Bible NLT written by Tyndale and published by Tyndale House Publishers, Inc.. This book was released on 2019-01-08 with total page 1103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Slimline Reference Bible in the New Living Translation features a portable size and quality construction for today's on-the-go lifestyle. Classic reference features include a dictionary/concordance, words of Christ in red, a daily reading plan, full-color maps, a ribbon marker, and gilded page edges. The New Living Translation is an authoritative Bible translation rendered faithfully into today's English from the ancient texts by 90 leading Bible scholars. The NLT's scholarship and clarity breathe life into even the most difficult-to-understand Bible passages--but even more powerful are stories of how people's lives are changing as the words speak directly to their hearts.
