Download or read book Busy Mom s Lowfat Cookbook written by Elise M. Griffith and published by Prima Lifestyles. This book was released on 1997 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms today are constantly busy. With all of the cleaning, carpools, soccer practice, doctor's appointments, school conferences, and probably a job outside the home, where is there time to cook? All moms want to feed their children healthy, balanced meals--yet at the end of a long day, fast food can seem like a more appealing alternative. For moms who need a quick and healthy meal even the kids will love, Prima introduces "Busy Mom's Lowfat Cookbook. Author Elise Griffith is the a mother of two picky eaters. In this book, she shares her secrets for creating healthful meals for the entire family in under 30 minutes. The over 200 recipes cover everything from breakfasts, snacks, and bag lunches, to main dishes, crockery dishes, and holiday meals. She has even created recipes that make vegetables delicious and dessert more nutritious. Some of her creations include: - Grizzly Bear Pancakes - Lunch-Box Chicken Quesadillas - Mini Snack Kabobs - Quick Cabbage Patch Salad - Easy Chinese Drumsticks - Best Fudgy Brownies (less than 1g of fat!) Each recipe contains a complete nutritional breakdown, preparation time, cooking time, and high altitude cooking hints. In each chapter, Griffith also offers tips and tricks for cutting the fat from old family favorites. The key to making good, fast meals is careful planning. At the start of this book, Griffith includes tips for stocking a healthy pantry, keeping nutritious snacks handy, and choosing cookware for convenience. About the Author Elise Griffith is a freelance writer who specializes in food and nutrition. This busy mom of two picky eaters has been cooking and developing recipes for more than 20 years. "Busy Mom's Lowfat Cookbook has been awarded the Family Channel Seal of Quality Award--a new standard for excellence in the entertainment industry! An independent panel of family entertainment writers identifies worthy products for their positive, wholesome nature and their rich, enduring entertainment value. To see other Family Channel Seal of Quality items, visit /The Family Channel.
Download or read book The Busy Mom s Slow Cooker Cookbook written by Jyl Steinback and published by Meredith Books. This book was released on 2005 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features 325 family-friendly slow cooker main dishes, sides and appetisers; and the inside scoop for slow cooker success: 120 hints, tips, and ideas. This work also presents the level of difficulty and shopping lists with every recipe and contains nutritional information, including carbohydrate counts and diabetic exchanges.
Download or read book Low Calorie Soup for Busy Moms written by Patricia Kamara and published by Patricia Kamara . This book was released on 2021-07-20 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bulking your meals with any of these 50 low-calorie soups is a great way to lose weight. Vegetable soups are ideal for weight loss as we get our daily nutrition of vitamins and minerals. These are also fiber and water-rich, which prevents you from overeating. Soups improve You can also add lean white meat to your soup to increase the protein content. Here are some of my customer’s favorite, easy and healthy recipes for you to try Mushroom Soup Vegetable Bean Soup with Shrimp Pumpkin Soup Creamy Carrot Soup Sweet Potato Soup Tom Yum Soup with Shrimp Chunky Beef Soup
Download or read book The Everything Busy Moms Cookbook written by Susan Whetzel and published by Simon and Schuster. This book was released on 2012-12-18 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make delicious meals in record time! Between running off to work, shuttling the kids to soccer practice, picking up the dry cleaning, and taking the dog for a walk, today's moms are busier than ever. At the end of a long day, who has time--or energy--to stand over a hot stove for an hour? Now you don't have to! In The Everything Busy Moms' Cookbook, you'll find hundreds of quick and easy recipes that take the stress out of cooking. You can choose from a variety of recipes that are perfect for any time of day, including drinks, snacks, and special treats, like: Orange-glazed blueberry muffins California-style BLT wraps Colorful pasta salad Shrimp scampi kebabs Ham asparagus wraps Taco salad Mini fruit tarts Picky eaters? No problem! Packed with 300 nutritious and tasty recipes, you'll find something to please everyone. And best of all, each recipe can be made in thirty minutes or fewer!
Download or read book The Busy Mom s Make It Quick Cookbook written by Jyl Steinback and published by . This book was released on 2004 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her latest cookbook, America's healthiest mom and fitness expert Jyl Steinback makes it easy to drive past the drive-through and home to nourishing meals and meaningful family time.
Download or read book Butter Busters written by Pam Mycoskie and published by Grand Central Publishing. This book was released on 2009-06-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: A phenomenal, self-published bestseller--now completely revised and updated. This revolutionary new book contains over 350 delicious recipes that use simple substitutions to transform family favorites into very low-fat, healthy foods. Recipes for cakes, cookies, pies, lasagna, pizza, and other dishes.
Download or read book No Whine with Dinner written by Liz Weiss and published by Favorite Recipes Press (FRP). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Whine with Dinner turns mealtime whines into "wows" with nutritious and delicious recipes kids and parents will love. Written by Liz Weiss and Janice Newell Bissex --- the dietitians behind the popular cooking blog, Meal Makeover Moms' Kitchen --- the book features 150 easy-to-make, family-friendly recipes as well as 50 moms' secrets for getting picky eaters to try new foods. Every recipe in No Whine with Dinner was tested by moms and tasted by kids. With recipes like Smiley Face Casserole, Grab-and-Go Granola Bars, Piping-Hot Peanut Butter Soup, Fruity Chicken Kebabs, Sweet Brussels Sprouts, and Twice Baked Super Spuds, the dietitian duo aims to bring fun flavors and better nutrition to families everywhere. After the publication of their first cookbook, The Moms' Guide to Meal Makeover and the launch of their website, MealMakeoverMoms.com, Weiss and Bissex established themselves as two of the nation's leading experts on family nutrition. The idea for No Whine with Dinner came from a survey of nearly 600 moms who identified "picky eaters who whine and complain" as the number one obstacle to getting their children to eat healthy, well-balanced meals. Filled with beautiful photographs of their recipes --- breakfast, lunch box, soups, slow cooker, casseroles, snacks, and desserts --- and adorable photos of the hundreds of kids who tested their recipes, No Whine with Dinner is a must-have cookbook for families who crave flavor as well as good health.
Download or read book Busy Mom s Gluten Free Low Gi Slow Cooker Cookbook written by Busy Mom's and published by PWPH Publications. This book was released on 2015-02-09 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease. The glycemic index evaluates the effects of foods on your blood glucose levels. Foods that rank high on a scale of one to 100 raise your blood sugar rapidly, while foods that rank in the middle or at the lower end of the scale will have a less dramatic effect. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home.The extended cooking times allow better distribution of flavors in many recipes. In this book you will find more than 85 delicious recipes with Nutritional facts per serving Calories Fat Saturated fat Sodium Carbohydrates Total sugars Dietary fiber Protein
Download or read book Family Freezer Meals written by Kelly McNelis and published by . This book was released on 2019-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.
Download or read book The America s Test Kitchen Healthy Family Cookbook written by America's Test Kitchen (Firm) and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare--from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more.
Download or read book Busy People s Low fat Cookbook written by Dawn Hall and published by HarperChristian + ORM. This book was released on 2003-06-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook features more than two hundred ultra-low-fat recipes that are easy, delicious and ready to satisfy your hungry family. In The Busy People’s Low-Fat Cookbook, Dawn Hall shares a wide variety enticing recipes for busy home cooks looking to watch their weight. With more than two hundred recipes, this comprehensive cookbook covers every meal of the day with recipes that use only seven ingredients or less—and take thirty minutes or less to prepare. With step-by-step instructions and quick-reference nutritional information, each recipe is kitchen tested and budget-friendly. Includes recipes for . . . Cinnamon Drops Warm Cran-Apple Salad Pinwheel Dinner Rolls Butterfinger Trifle Cinnamon-Kissed Chicken Peppermint Chocolate Cheesecake And much more!
Download or read book The Busy Mom s Cookbook written by Antonia Lofaso and published by Penguin. This book was released on 2013-08-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bravo’s Top Chef All-Star and Los Angeles executive chef serves up more than 100 quick and easy family recipes that she developed as a hardworking single mom. Many busy moms dread the challenge of getting a delicious and healthy home-cooked meal on the table. For single mom Antonia Lofaso, the issue hits especially close to home as she continues to do appearances for Bravo while working as an executive chef. Showcasing Lofaso’s top picks for quick and satisfying meals, The Busy Mom’s Cookbook includes breakfast favorites ranging from pancakes to the world’s best blueberry muffins, and easy but satisfying dinners such as Beef Stroganoff with Creamy Pappardelle and Fish Tacos with Corn Tomatillo Salad. She even tackles the brown-bag lunch with choices that the other kids will envy, including BBQ Chicken Pita Pocket and Turkey-and-Swiss Panini. The Busy Mom’s Cookbook is the first book to bring star-quality culinary expertise to the specific needs of busy parents. Laced with memories and lessons from Lofaso’s own experience as a working mom, this cookbook speaks from the heart with inspiring, real-world wisdom and plenty of lighthearted humor to encourage every reader to savor the rewards of making mealtime memorable.
Download or read book Jane Brody s Good Seafood Book written by Jane E. Brody and published by W. W. Norton & Company. This book was released on 1994 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on how to select, clean, fillet, and store fish with basic seafood cooking techniques. Includes 240 low-fat recipes.
Download or read book Moosewood Restaurant Low Fat Favorites written by Moosewood Collective and published by Clarkson Potter. This book was released on 2015-08-18 with total page 907 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for, with more than 280 recipes that are as delicious and trustworthy as those in the Moosewood Collective's previous books. With fourteen chapters, ranging from savory soups and main course salads to creative side dishes and aromatic Mediterranean and Asian-inspired dishes, fat will not be missed in mouthwatering recipes like Guacamole with Asparagus, Chinese Orzo Vegetable Salad, Spring Vegetable Paella, Indian Potato Pancakes, and Creamy Dairyless Rice Pudding. Along with those creative dishes, there are also low-fat variations on familiar favorites such as Macaroni and Cheese, Shephard's Pie, and Dark Chocolate Pudding. An added bonus: the Moosewood Collective has made sure that the ingredients used in the recipes throughout the book are easily found in most well-stocked supermarkets. Along with nutritional and glossary guides that provide explanations of nutritional terms, instructions for how to glean the information you need from nutrition labels, a brief overview of vitamins and minerals, and guides to ingredients and cooking techniques, the Collective also offers tips and ideas for sustaining a low-fat lifestyle. They bake rather than fry, replace high-fat ingredients with healthy substitutes (no artificial ingredients allowed!), and use butter and oil very moderately, so that what is lost in fat is gained in bold, intense flavors. Moosewood Restaurant Low-fat Favorites is sure to set the kitchen standard not only for health-conscious cooks, but also for those who have come to rely on the Moosewood Collective's easy, earthy approach to cooking.
Download or read book Quick Meals for Healthly Kids and Busy Parents written by Sandra K. Nissenberg and published by Chronimed Publishing. This book was released on 1995 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesome family recipes in 30 minutes or less from three leading child rutrition experts.
Download or read book 5 Ingredient Clean Eating Cookbook written by Patricia Kamara and published by Patricia Kamara . This book was released on 2021-07-20 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5-Ingredient Clean Eating Cookbook Clean eating cookbook has 40 recipes with 5 clean, affordable, healthy, easy-to-source ingredients, including breakfast, lunch, dinner, slimming snacks, and smoothie options Get inspired to transition into the world of clean eating and reap the health benefits with loads of fresh vegetables, whole grains, and just the right amount of lean meats and good fats. Inside the 5-Ingredient Clean Eating Cookbook you’ll find: Choose quality–Replace white-flour foods with whole-wheat and ancient grains, such as quinoa and buckwheat. Count on one hand–All the recipes in this clean eating cookbook use 5 clean, affordable, healthy, easy-to-source ingredients (with seasonal/regional substitutions as needed). No withdrawals–You’ll find recipes for everyday clean eating without the feeling of a diet detox.
Download or read book Healthy Cooking for Two or Just You written by Frances Price and published by Rodale. This book was released on 1997-05-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than two hundred creative, low-fat recipes for smaller households include such favorites as glazed pork chops, fried green tomatoes, country gravy, strawberry shortcake, and creamy chocolate pudding
