Download or read book Busy But Balanced written by Mimi Doe and published by Macmillan. This book was released on 2001-11-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author Mimi Doe shows parents how to break the frantic pace of their busy lives with this cozy, inspirational guide that invites readers to re-prioritize and take action for a calmer, more fluid way of living.
Download or read book Challenging Stress Burnout and Rust Out written by Teena J. Clouston and published by . This book was released on 2015 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical resource provides professionals with techniques for developing a more balanced lifestyle. The author discusses the meaning of work-life balance and explains how it can be achieved in reality with some simple, straightforward strategies.
Download or read book Balancing Work and Life written by Mazimum C Jerri and published by . This book was released on 2020-09-23 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving work life balance can be tough for many people. As a husband and father of two, I know how challenging this can be. But as a business author and a business coach, I've helped many people achieve proper work balance. In this course, I am going to share with you best practices that we've discovered through the years to achieve that kind of balance. As I am going through the course, ask yourself the question, "How does this apply to me?" Occasionally, you see books like this and you will think "that doesn't apply to me." But focus on the principles instead and you will find ways that you can take action. Now let's get started!
Download or read book The Busy Person s Guide to Balance and Boundaries written by Betty Hill Crowson and published by Author House. This book was released on 2013-12 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you become so busy that you feel light-years away from the essence of your own true self and from what really matters? If so, The Busy Person's Guide to Balance and Boundaries was written for you. The first in a series of three, The Busy Person's Guide to Inner Healing and The Busy Person's Guide to Joy and Fulfillment will follow. But getting our feet back under us is where we must begin. This book leads the way by providing a clear, efficient, and effective pathway for establishing boundaries and recovering physical, emotional, and spiritual energy. At the same time, its workbook format guides us easily through a process of improving and deepening relationships, with ourselves, others, and a Higher Consciousness with which we yearn to connect. Based on years of working with individuals, couples, and groups, and expertise in the areas of spirituality, psychology, and recovery principles, the wisdom imparted simply and honestly throughout these pages is nothing short of profound. Betty Hill Crowson has given us a roadmap to recover our true selves at our own pace, empowering us to make the giant leap from human "doing" to a happier, and infinitely more content, human being.
Download or read book Too Busy for YOU written by Carol E Ebert and published by . This book was released on 2019-06-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to declare that being TOO BUSY is not a sustainable way of life! Take a deep dive into why you are so BUSY and how to put yourself first for more balance and joy. This A to Z Coaching Guide will provide tools to help you:1.Tap into your inner wisdom for valuable answers about why you are so busy2. Challenge roadblocks that sabotage time for your self-care efforts3.Discover how your true passion can realign your priorities4.Implement do-able action steps that transform your thinking and move you forward5.Start practicing energy building activities that bring out your best6.See yourself in a more positive light instead of wallowing in negative energy over all your to-do's7.Shift your thinking from I can't to I can8.Increase your confidence in your ability to manage a busy lifestyle successfully9.Learn to coach yourself thru overly busy times10.Value this workbook as a good friend that can motivate you whenever you need support
Download or read book Find Balance In Your Life written by Elizabeth Brunelle and published by . This book was released on 2021-07-13 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: People are living busier and busier lives these days, taking on more and more with every passing month‒more work commitments, relationship commitments, family commitments, social commitments, the list goes on. The Battle for Balance is a life-and-death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard. In this book, life coach and psychotherapist shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life throws you a curveball. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies-and thereby become the master of your destiny. When you follow the steps revealed in this book, you're sure to move forward with a spring in your step that won't get unsprung. The six-step system you'll learn in this book is flexible and adaptable. You can use it to handle both chronic problems that take us down a little at a time and sudden events that knock us flat. Here are a few examples. It's a system you can adapt not only to the issues you face today, but also to the unknowns down the road, so you can move confidently into your future.
Download or read book Breaking Up with Busy written by Yvonne Tally and published by New World Library. This book was released on 2018-03-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the time for what matters most by breaking up with busy Overbooking and under-sleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.” With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.
Download or read book Balance for Busy People written by Avis M. Russ and published by . This book was released on 2001-08-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Take Back Your Time written by Christy Wright and published by Ramsey Press. This book was released on 2021-09-14 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not about doing more. IT'S ABOUT DOING WHAT MATTERS. As a busy mom with three young kids and a career, #1 national bestselling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced — even in your busy life. In Take Back Your Time, Christy redefines what balance is and reveals the clear path to actually achieve it. You'll learn how to: Identify what balance looks like in your unique situation and season. Find confidence in the choices that are right for you. Feel peace even during chaotic times. Learn how to be present for your life and actually enjoy it! You weren’t created to live busy and burnt out, unhappy and unfulfilled. You shouldn’t be haunted by some elusive idea of balancing it all. There’s more for you right now. Today. And it starts with taking back your time the guilt-free way.
Download or read book The Working Dad s Survival Guide written by Scott Behson and published by . This book was released on 2015-06-09 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey Dad! Ever felt torn between advancing in your career and spending quality time with family? The Working Dad's Survival Guide is for you. The first book of its kind- the advice and encouragement you need to achieve success at work while ALSO being the involved, loving dad you always wanted to be. Written from the unique perspective of Scott Behson, a busy working dad who also happens to be a national expert in work-family issues, The Working Dad's Survival Guide is chock full of concrete time and life management strategies you can use right now.
Download or read book Crazy Busy written by Kevin DeYoung and published by Crossway. This book was released on 2013-09-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 Christian Book of the Year Award "I'M TOO BUSY!" We've all heard it. We've all said it. All too often, busyness gets the best of us. Just one look at our jam-packed schedules tells us how hard it can be to strike a well-reasoned balance between doing nothing and doing it all. That's why award-winning author and pastor Kevin DeYoung addresses the busyness problem head on in his newest book, Crazy Busy — and not with the typical arsenal of time management tips, but rather with the biblical tools we need to get to the source of the issue and pull the problem out by the roots. Highly practical and super short, Crazy Busy will help you put an end to "busyness as usual."
Download or read book Maintaining Balance written by Kermit Brevard and published by . This book was released on 2021-07-14 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: People are living busier and busier lives these days, taking on more and more with every passing month‒more work commitments, relationship commitments, family commitments, social commitments, the list goes on. The Battle for Balance is a life-and-death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard. In this book, life coach and psychotherapist shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life throws you a curveball. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies-and thereby become the master of your destiny. When you follow the steps revealed in this book, you're sure to move forward with a spring in your step that won't get unsprung. The six-step system you'll learn in this book is flexible and adaptable. You can use it to handle both chronic problems that take us down a little at a time and sudden events that knock us flat. Here are a few examples. It's a system you can adapt not only to the issues you face today, but also to the unknowns down the road, so you can move confidently into your future.
Download or read book How Can I Be Your Lover When I m Too Busy Being Your Mother written by Sara Dimerman and published by Simon and Schuster. This book was released on 2012-08-14 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like your partner has become your child? Do you find yourself being his maid, his cook, his manager? Have romance, respect, fun—and sex—been drained out of your relationship? In How Can I Be Your Lover When I’m Too Busy Being Your Mother? Sara Dimerman and J.M. Kearns lay bare an essential problem: the woman who finds she’s turned into a mother to her man instead of the equal and intimate partner she once was. She has a day job just like he does, yet at home she finds herself doing most of the housework, running the home, and being in charge of the child-rearing, which makes her his boss in the one place they spend most of their time together. This leaves her feeling angry and resentful—hardly conducive to being lovers. Dimerman and Kearns boldly confront the issues, allowing both sexes to vent in a no-holds-barred exchange that ranges from hostile to hilarious. They deconstruct the problem using real-life examples and lay out a step-by-step path that will enable any couple to get back to being equal partners again.
Download or read book Stress Less Live More written by Richard Blonna and published by New Harbinger Publications. This book was released on 2010-04-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm never going to finish this project on time. This is hopeless; everything's going wrong. Why do I try to do everything at once? A busy life is full of stressful situations — that's a given. But that doesn't mean there is nothing you can do. Your thoughts can actually affect the way your brain processes stress, for better or worse. Most of the time, our brains compound the problem, adding thoughts of self-doubt and frustration to already difficult situations. Stress Less, Live More presents a program based in acceptance and commitment therapy (ACT) that can help you train your brain to react to stress in a different way. With the mindfulness and acceptance techniques in this book, you'll clear out mental clutter, enhance your focus, and concentrate on the present moment, so that you can channel your energy into what matters most to you. It's that simple. Learn to mindfully accept what can't be changed Find peace and contentment in the present moment Practice relaxation skills you can use to calm yourself in a crisis Make time for yourself by asserting your right to say 'no'
Download or read book Busy written by Tony Crabbe and published by Grand Central Publishing. This book was released on 2015-07-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business psychologist Tony Crabbe outlines a unique three-step approach to combating one of the modern life's great problems: being too busy. So many people feel far too busy—unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful. If you want to take control of your career—and your life—make sure you're not too busy to read to this book. Today's world is one of too much: too much work to do, too much communication, too much competition, too much uncertainty and too much information. We are striving to keep up, but inevitably we're falling behind, leaving us with a nagging sense of failure that is hard to shake off. In Busy, Tony Crabbe debunks the myth that satisfaction at work comes from getting everything done. Instead, he demonstrates that what will enable you to thrive is regaining a sense of mastery over your life, focusing on making an impact, engaging with loved ones and creating the momentum necessary to make changes. Busy is divided into three digestible sections—Mastery, Differentiation, and Engagement—that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces.
Download or read book Christian Character Balanced Christian living written by and published by Global Ministries & Relief. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ten Secrets for the Man in the Mirror written by Patrick Morley and published by Zondervan. This book was released on 2010-12-21 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Patrick Morley challenges men to get beyond the surface happiness and find instead a success that really matters--a success paradoxically rooted in a life of unselfish love, suffering, and sacrifice. You already know that money and stuff won't make you happy, don't you? Are you ready for some reality? Bestselling author Patrick Morley shakes up the existing messages about how men find happiness in this paradigm-busting book. Morley challenges your comfort zone with neglected biblical insights about happiness that many have been afraid to utter in this me-first generation. Ten Secrets for the Man in the Mirror offers life-changing insights about the nature of true happiness and how to attain it. It helps you discover the "blockage points" that can keep you from joy, and it guides you toward success that matters. Concise and engaging, this book is perfect for the on-the-go man in search of a guiding purpose the rat race can't begin to offer. True happiness has everything to do with the kind of man you are and whose man you are.
