Download or read book Beyond Burnout written by Jantz Ph D Gregory L and published by Rose Publishing. This book was released on 2024-08-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is hectic, stressful, and exhausting. It's no surprise that millions of people feel depleted and unmotivated. Burnout can even lead to depression, insomnia, anxiety, and addiction. Dr. Gregory Jantz experienced the black hole of burnout when he faced the demands of his quickly growing mental health clinic. His recovery taught him six keys to healing: 1. Streamline Your Stress 2. Reclaim Your True Self 3. Find Sanity through Simplicity 4. Bolster Your Body 5. Fortify Your Filters 6. Choose to Replenish Yourself Beyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief.

Download or read book Beyond Burnout written by Suzi McAlpine and published by Penguin Random House New Zealand Limited. This book was released on 2021-02-02 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burnout is costing us. There are the personal costs to health and finances, organisational costs in lost productivity and sick leave, and national costs when it comes to healthcare services and similar. Following her own first-hand experience, as well as the countless similar scenarios she’s seen in her role as an executive coach, Suzi McAlpine has created a book about burnout to help create environments and organisational cultures that reduce its occurrence. This couldn’t come at a more important time. The World Health Organisation has upgraded the classification of burnout to a syndrome – believing it to be a significant factor influencing people’s health and, by extension, that of our organisations and societies. As well as actionable tools and key takeouts, each chapter/ section will include information about how to recognise the signs of burnout, and practical how-tos for leaders to reduce its presence in organisations. She also explains how to treat and address burnout when it is present.

Download or read book Stress Busters written by Mike Mazzalongo and published by BibleTalk Books. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mike addresses a common problem of the times, stress, and how we can naturally decrease the frequency and intensity of this debilitating condition in our lives.

Download or read book Burnout Buster written by Pam Burrows and published by . This book was released on 2019-01-22 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're looking at this book this because you want to help someone else who is close to the edge, because you've already burnt out yourself, or feel at risk of burning out or you just think stress plays too big a part in your life right now, you might benefit from knowing the answers to the following questions:How do I know if I might be burning out, what are MY Red Flags?If it's so damaging, why do I do it?And how can I stop it happening?Stress, pressure and overwhelm seem to be part of life's 'new normal'. A cold cup of coffee, a missed lunch, a cancelled catch-up with a good friend, an abandoned hobby...what have these things got in common, and even more importantly, do they ring a bell?When we don't have enough time or energy for the very things that would help us cope and stay healthy in busy or stressful times, it's a real Red Flag. We have plenty of excuses as to why a skipped a meal or a missed swim doesn't matter. And when those around us start to notice, and to worry, we trot out phrases like: "Stop worrying about me, I'm fine!" when actually what we mean is "I know I'm not ok, but I can't (don't know how to or scared to) do something about it."In this short and straight-to-the-point read, Pam Burrows shares insights she has gained from working with thousands of stressed people, teams and whole organisations over nearly thirty years. She shares the ways in which she helps them prevent, manage and heal from burnout.What is burnout? There are academic and medical definitions out there, but, in simple terms this book is about any situation where pressure has caused stress and that stress has affected you so seriously, you can't carry on. It might be causing a serious health issue or mental or emotional overload. Or all of the above!Years ago, people talked about it as a nervous breakdown; an overload of the nervous system which then affects mind, body and your ability to get on with whatever you're supposed to be doing. Burnout can bring on feelings of anxiety, depression, self-doubt, anger and physical illness...this book suggests we should prevent it becoming 'business as usual'.In Burnout Buster, you'll find 33 possible Red Flags - clues that you are at risk of burnout - and 33 ways to take action. If being effective, successful and living a happy, healthy life matters to you and the people around you, read this book. Discover your Red Flags and make a commitment to doing something about them, you will thank yourself for it, those around you might too.

Download or read book From Burnout to Balance written by Patricia Bannan and published by Rodale Books. This book was released on 2022-01-18 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete food and wellness guide for women featuring 60+ recipes specifically designed to combat stress, anxiety, depression, and fatigue and improve mood, focus, immunity, and sleep. Prevention’s #1 Best New Healthy Cookbook For 2022 • “If you feel burned out, Patricia Bannan gets you and dishes up totally realistic solutions with humor, compassion, and expertise in the kitchen and beyond.”—Ellie Krieger, RD, New York Times bestselling author of Whole in One We’ve all had those days when we’re just trying to hold it all together. But when “one of those days” turns into weeks, then months, then longer, you start to feel like you’re drowning. Your immune system goes haywire, your sleep schedule goes out the window, and your brain feels like it’s turning to mush. You know that something has to change, but when you’re spending all your energy just trying to keep your head above water, change feels impossible. If this sounds like you, From Burnout to Balance is here to be your life preserver. Patricia Bannan, MS, RDN, has been where you are now and knows how to break the cycle. She offers: • the science behind burnout • compassion, stories, support, and guidance to break the cycle • tips and shortcuts to make your life easier • week-long meal plans for each symptom • more than 60 delicious recipes that combine the vital nutrients your body needs to combat burnout If spending time and energy on meal plans and cooking sounds like the last thing you want to do, know that the recipes are designed for simplicity and the book is packed with tips and shortcuts to make your life easier. Recipes include vegan, one-dish, kid-friendly, freezable, and 15-minutes or less options, and time-saving tricks like “Nearly No-Cook” meals will get nourishing food on the table with nothing more than some savvy pantry picks. From gut health to mental health, there are no strict rules to follow—just a guiding hand reaching out to help bring balance back into your life.

Download or read book Burnout Busters written by Joseph D.. White and published by Our Sunday Visitor Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a member of the clergy, a director of religious education, a volunteer catechist or teacher, parish social minister, diocesan employee, a Catholic school employee, youth minister, music minister, or one of countless other irreplaceable members of the Body of Christ, this book is for you. It combines spiritual and psychological principles to present a framework for preventing and managing stress in the unique environment of ministry. As a clinical psychologist in diocesan ministry, Joseph White has often been asked to present workshops on this topic to a variety of ministry leaders and volunteers in the Church. This book draws upon some of what he has presented in these workshops, as well as what he has heard from those who have attended. The goal is to have people in ministry related work find the suggestions offered in this book both practical and relevant to the work they do.

Download or read book Stress Busters written by Edward E. Bartlett and published by Data Trace Media. This book was released on 2004 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have for every practising physician who yearns to reduce stress and malpractice risk. Stress and burnout are major problems for practising physicians. Busy schedules, growing financial pressures, and malpractice fears - it all adds up. This risk management resource draws from both scientific research and the experience of practising doctors to give you time-tested methods to reduce your stress and malpractice risk.Features: 5 sections divided into 16 informative and interactive chapters1st section allows you to diagnose your stress and compare results with other physicians2nd section summarises scientific research on physiology, health levels, and clinical performance3rd section allows you to review stress reduction strategies and techniques4th section identifies the most common sources of stress5th section allows you to design your own Stress and Burnout Management Plan

Download or read book Bully Busters written by Arthur M. Horne and published by Research Press. This book was released on 2003 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bully Busters approach is research based and emphasizes both control and prevention. It helps teachers increase their awareness, knowledge base, and intervention skills to attack the root causes of bullying behaviour and to deal with the problem confidently. The manual is organised into seven modules. Each module includes a teacher information component and a series of classroom activities.

Download or read book When God Tells you to Rest written by Flor Ulan Taylor and published by PhilAm Books. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Outcome Based Massage written by Carla-Krystin Andrade and published by Lippincott Williams & Wilkins. This book was released on 2022-03-28 with total page 1195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praised for its engaging approach and contemporary coverage, Outcome-Based Massage: Across the Continuum of Care, 4th Edition, continues a tradition of excellence in equipping students for success on board reviews and transitioning theory into clinical practice. Reflecting the fields of massage therapy, physical therapy, athletic training, education, psychology, medicine, and physiology, author ck Andrade and a team of experts deliver a comprehensive understanding of Outcome-Based MassageTM and its clinical applications at an accessible breadth and depth. This extensively updated edition integrates principles and techniques across the continuum of care and aligns content with the latest evidence, clinical practice guidelines, and healthcare regulations to help users confidently meet clients’ unique needs and achieve superior treatment outcomes.

Download or read book The ABC s of Strategic Communication written by M. Larry Litwin and published by AuthorHouse. This book was released on 2007-12 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book portrays God's calling of an Afro-American lad from the segregated Southern USA, in 1957, and elevated him and his wife, Dorothy, to become two of the most outstanding Black Pioneer Missionaries in World Missions, today! They have evangelized and planted churches in over 95 countries, and even more extensively, in the 23 countries where Christians in Action Missions has ministries. You will experience glimpes of fifty years of the Taylor's life and ministry, beginning with Elgin's call to missions in 1957, while in the USMarines. It Moves to their service as the First Black Missionaries to Japan, 1959-64; Elgin Pastored, studied Japanese, and attended The University of Maryland, earned his BA degree, and later earned his MTh in California. Dorothy, a high school teacher, taught at Okinawa Christian School and ran the youth ministry. They transferred to Nigeria, Africa, but due to a civil war, were evacuated to London, England, where they founded a Bible College, an Evangelical Church, and directed CinA's Europe, Africa, and India Ministries for 15 years. Returning to America,1980, they worked at the US Center for World Missions, Pasadena, CA with Dr Ralph Winters. In 1982, Elgin was elected CEO of CinA Missions International, (the only known Afro-American Director of a multi-ethnic, international, cross curtural ministry during this time). The book closes, with the spotlight on their present involvement in Ghana, West Africa, where they lead medical/outreach teams, build churches and schools, bore fresh water wells, and hold leadership seminars.They were appointed Chief and Queen Mother in the Broang Ahafo Region by the King, Ohmahene Okatakayie Kodom IV, in 2001. Today, they are blessed with much remaining fruit, in both the low places of the streets, to the palaces of Kings, to God be the Glory!

Download or read book Help for the Harried Homeschooler written by Christine Field and published by Shaw Books. This book was released on 2009-10-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homeschooling moms and dads can be overwhelmed by the demands on their time. Between their children’s educational needs; their roles as spouse, parent, and more; and their own individual desires and goals, these mothers and fathers struggle to accomplish all that must be done. In Help for the Harried Homeschooler, experienced homeschooler, author, and mother of four Christine Field offers sound advice for parents who want not only to achieve homeschooling success but also to reach a balance in their lives.

Download or read book Stress Busters written by Stephan Mulima and published by Club Readership. This book was released on 2017-04-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth about life is that it is difficult to achieve and maintain healthy work-life balance. We have too many responsibilities competing for our attention, this book will guide you to fulfill most of your responsibilities to the best your abilities, it is tailored to raise awareness and equip readers with tools to manage stress. Furthermore, this book aims to build emotional strength, to give you an advantage over your stressful situations. It will give you a piece of mind and as part of the outcome, you will have a good social network and adopt a positive outlook. It arms you with knowledge and makes you want to be the best you can be against all odds.

Download or read book ABC of Clinical Professionalism written by Nicola Cooper and published by John Wiley & Sons. This book was released on 2018-01-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical professionalism is a set of values, behaviours and relationships which underpins the public’s trust in healthcare providers both as individuals and organisations. ‘First, do no harm’ is expressed most clearly today in the patient safety movement and the imperative for transparency and candour in the delivery of healthcare. Professional conduct is essential for safe and high quality clinical care. The ABC of Clinical Professionalism considers recent evidence on how healthcare practitioners maintain professionalism including how values are developed and affected by the working environment, the challenges of maintaining personal and organisational resilience and the ethical and regulatory framework in which practice is conducted. Topics covered include: Acquiring and developing professional values Patient-centred care Burnout and resilience Confidentiality and social media The culture of healthcare Ensuring patient safety Leadership and collaboration Ethical and legal aspects of professionalism Teaching and assessing professionalism Regulation of healthcare professionals The chapter authors come from a range of countries and have experience of working in multidisciplinary clinical teams, research, and in the training of future healthcare practitioners including their development as professionals.

Download or read book Burnout And You written by Philip Andrew and published by Positively. This book was released on 2024-02-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel burnout? It's normal to feel stress at work or at anything you do. However, prolonged stress may cause mental and physical exhaustion. That's what we call burnout. "Burnout and You" is a comprehensive guide to understanding, identifying, and overcoming the modern scourge of burnout. Reclaim your mental and physical well-being and get this book right now!

Download or read book Work with Meaning Work with Joy written by Pat McHenry Sullivan and published by Rowman & Littlefield. This book was released on 2003 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer of the emerging spirituality and work movement offers an honest, insightful, and challenging guide to working with meaning in any job.

Download or read book Guidebook for Clerkship Directors 5th edition written by Alliance for Clinical Education and published by Gegensatz Press. This book was released on 2023-07-21 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise from JAMA for the 4th edition (2012): "... a must-read for the individual who has accepted the responsibility to direct a clinical clerkship for a medical school." Contents: 1. The Role of the Clerkship Director 2. Day-to-Day Management of a Clerkship 3. Vital Roles the Clerkship Administrator Plays in Medical Student Education 4. Directing a Clerkship Over Geographically Separate Sites 5. Medical Student Wellness in the Clerkship Year 6. The Clerkship Orientation 7. Creating a Clerkship Curriculum 8. Integrating Foundational Sciences in a Clerkship Curriculum 9. Instructional Methods and Strategies 10. Clinical Reasoning 11. Technology and the Clerkship Director 12. Simulation in Medical Education 13. Remediation for Struggling Clerkship Learners 14. Nurturing Medical Professionalism 15. Developing Ethical Physicians 16. Interprofessional Education 17. Assessment and Grading of Medical Students 18. Evaluation of Clerkship Teachers 19. Evaluating the Clerkship 20. The Clerkship Director's Practical Guide to Faculty Development 21. Developing Residents as Teachers 22. Career Development for Clinician Educators 23. Education Scholarship: A Primer for Clinical Educators 24. The Current State of Pre-Clerkship Clinical Skills Courses in the U.S. 25. Advising and Mentoring Medical Students 26. Longitudinal Medical Student Education 27. Continuum of Learning: Teaching Lifelong Learning Skills 28. The Clerkship Director and the Accreditation Process 29. Basic Legal Issues and Considerations for Clerkship Directors 30. The Fourth-Year Subinternship / Acting Internship 31. Health Systems Science for Clerkship Directors 32. Using Quality Improvement Concepts to Improve Educational Curricula