Download or read book Burning My Roti written by Sharan Dhaliwal and published by Hardie Grant Publishing. This book was released on 2022-03-03 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part guide, Burning My Roti is essential reading for a new generation of South Asian women. With chapters covering sexual and cultural identity, body hair, colourism and mental health, and a particular focus on the suffocating beauty standards South Asian women are expected to adhere to, Sharan Dhaliwal speaks openly about her journey towards loving herself, offering advice, support and comfort to people that are encountering the same issues. This provocative book celebrates the strides South Asian women have made, whilst also providing powerful advice through personal stories by Sharan and other South Asian women from all over the world.

Download or read book Both Not Half written by Jassa Ahluwalia and published by Kings Road Publishing. This book was released on 2024-05-13 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Full of warmth, humour, optimism and sometimes painful honesty' WILLIAM DALRYMPLE 'Anyone who's ever struggled to make sense of who they are and where they belong should read this book' NADIA WHITTOME MP 'An important voice of our generation' PARMINDER NAGRA 'This guy has better Punjabi than both of us and he's only half Punjabi.' Only. Half. I stared at those words. The intent behind the comment was in no way malicious, but it hurt. I felt diminished. I felt like I was being robbed of something essential to me. And as I stared at my screen, realisation dawned. '#bothnothalf' I replied. For over twenty-five years, actor Jassa Ahluwalia described himself as 'half Indian, half English'. His fluent Punjabi always prompted bewilderment, medical staff questioned the legitimacy of his name, and the world of casting taught him he wasn't 'the right kind of mixed-race'. Feeling caught between two worlds, it wasn't long before Jassa embarked on a call to action: we need to change how we think and talk about mixed identity. By delving into the media we grew up consuming and the legacies of empire we have been taught, Ahluwalia asks: is there anything to be learnt from Rudyard Kipling? Why were movie stars urged to hide their mixed identities? To what extent did colonialism encourage or hinder mixed marriages? Is nationalism outdated? How can the politics of class and queer liberation inform our understanding of mixed identity? Both Not Half is a rallying cry for a new and inclusive future. It's a journey of self-discovery that unearths the historical roots of modern mixed identity as we know it, braving to deconstruct the binaries we have inherited and the narratives we passively accept. Part-memoir, part-manifesto: this is a campaign for belonging in a divided world.

Download or read book Bibliotherapy written by Bijal Shah and published by Piatkus. This book was released on 2024-02-22 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life 'One of the most fascinating books that I have read in years! Beautifully written and full of insights, this book demonstrates the healing power of stories and how you can transform your life through bibliotherapy.' Simon Alexander Ong, bestselling author of Energize, international keynote speaker and award-winning coach. In this unique and transformational guide to healing, bibliotherapist and counsellor Bijal Shah explores the restorative power of reading. Bibliotherapy traces the history of how therapeutic reading evolved - including the important role played by the best writers such as the Stoics, Montaigne, Eliot and Wordsworth. In doing so, Bijal offers first-hand stories from clients who have found solace in great works of literature when struggling with grief, relationships or illness. Full of practical advice and insights into how bibliotherapy really works, Bijal offers an A to Z reading list of books for every mood and need. A much-needed reminder of how comforting and life-changing reading can be, Bibliotherapy is a sumptuous celebration of books that will invite you to see them as more than just an escape, but a legitimate form of self-care.

Download or read book The Fires of Vengeance written by Evan Winter and published by Orbit. This book was released on 2020-11-10 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "relentlessly gripping, brilliant" epic fantasy (James Islington), an ousted queen must join forces with a young warrior in order to reclaim her throne and save her people. Tau and his Queen, desperate to delay the impending attack on the capital by the indigenous people of Xidda, craft a dangerous plan. If Tau succeeds, the Queen will have the time she needs to assemble her forces and launch an all out assault on her own capital city, where her sister is being propped up as the 'true' Queen of the Omehi. If the city can be taken, if Tsiora can reclaim her throne, and if she can reunite her people then the Omehi have a chance to survive the onslaught. "This gritty series set in a South African–inspired fantasy world is an intense reading experience, and the second book is just as phenomenal as the first."—BuzzFeed News "The Fires of Vengeance is epic fantasy at its finest."—Winter Is Coming The Books of The Burning Series The Rage of Dragons The Fires of Vengeance The Lord of Demons

Download or read book A Burning written by Megha Majumdar and published by Vintage. This book was released on 2020-06-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A TODAY SHOW #ReadWithJenna BOOK CLUB PICK! A New York Times Notable Book For readers of Tommy Orange, Yaa Gyasi, and Jhumpa Lahiri, an electrifying debut novel about three unforgettable characters who seek to rise—to the middle class, to political power, to fame in the movies—and find their lives entangled in the wake of a catastrophe in contemporary India. In this National Book Award Longlist honoree and “gripping thriller with compassionate social commentary” (USA Today), Jivan is a Muslim girl from the slums, determined to move up in life, who is accused of executing a terrorist attack on a train because of a careless comment on Facebook. PT Sir is an opportunistic gym teacher who hitches his aspirations to a right-wing political party, and finds that his own ascent becomes linked to Jivan's fall. Lovely—an irresistible outcast whose exuberant voice and dreams of glory fill the novel with warmth and hope and humor—has the alibi that can set Jivan free, but it will cost her everything she holds dear. Taut, symphonic, propulsive, and riveting from its opening lines, A Burning has the force of an epic while being so masterfully compressed it can be read in a single sitting. Majumdar writes with dazzling assurance at a breakneck pace on complex themes that read here as the components of a thriller: class, fate, corruption, justice, and what it feels like to face profound obstacles and yet nurture big dreams in a country spinning toward extremism. An extraordinary debut.

Download or read book Basics with Babish written by Andrew Rea and published by Simon and Schuster. This book was released on 2023-10-24 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 easy-to-follow recipes that teach you how to learn from your mistakes and become a better cook, from the culinary genius who created the Babish Culinary Universe YouTube channel in this long-awaited companion. In his wildly popular Basics with Babish series, YouTube star Andrew Rea, who has amassed millions of subscribers, attempts, often fails, but always teaches cooking techniques for all levels of cooks. He’s explained everything from how to make challah bread and English muffins to Asian dumplings and homemade bacon. Now those classic, essential recipes (and many more) are compiled into an authoritative cookbook which contains hundreds of step-by-step photographs with tips and tricks to help you troubleshoot anything from broken butter to burnt bread to bony branzino. Basics with Babish isn’t just a kitchen Bible for a new generation of home chefs, it’s a proud reclamation of mistakes which encourages you to learn from your and Andrew’s missteps alike. Andrew Rea launched Binging with Babish on YouTube in 2016, recreating and reimagining dishes from famous television programs and movies inspired by everything from Mad Men to The Simpsons to Game of Thrones. The tie-in cookbook, Binging with Babish, was an instant New York Times bestseller, and fans of that book and countless more will delight in this new cookbook which will truly teach you how to cook, with Rea’s beloved sense of humor and guiding hand throughout.

Download or read book Allies written by Shakirah Bourne and published by Penguin. This book was released on 2021-09-14 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for everyone. Because we can all be allies. As an ally, you use your power—no matter how big or small—to support others. You learn, and try, and mess up, and try harder. In this collection of true stories, 17 critically acclaimed and bestselling YA authors get real about being an ally, needing an ally, and showing up for friends and strangers. From raw stories of racism and invisible disability to powerful moments of passing the mic, these authors share their truths. They invite you to think about your own experiences and choices and how to be a better ally. There are no easy answers, but this book helps you ask better questions. Self-reflection prompts, resources, journaling ideas, and further reading suggestions help you find out what you can do. Because we’re all in this together. And we all need allies. A portion of the proceeds from this book goes to supporting charities.

Download or read book Me to We written by Craig Kielburger and published by Simon and Schuster. This book was released on 2006 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has ever yearned for a better life and a better world, the Kielburgers challenge people to improve their own lives by helping others, and to recognize what is truly valuable.

Download or read book Tanya Tania written by Antara Ganguli and published by Bloomsbury Publishing. This book was released on 2016-07-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Last night there was a snowstorm that made my window disappear. I woke up thinking you had died. This is my first letter in three and a half years. First letter since I left Pakistan. First letter since Nusrat.” It is 1992. Violence is exploding in Pakistan. In India, a 16th century mosque is about to be demolished. Tanya Talati in Karachi and Tania Ghosh in Bombay write letters to each other, moving from the commonplace to what cannot be said to anyone: a mother who has fallen silent, sex that has become a weapon, bills that cannot be paid and a servant with impossibly soft hands. When Tanya's brother receives a kidnapping threat in Karachi, she sets in motion what no one could have predicted, least of all Tania, who finds herself alone in a forbidden Bombay bazaar, listening to a riot torn city draw closer and closer and closer. Tanya Tania is a story about power, love and belonging as two girls searching for selfhood become women in adolescent India and Pakistan.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing Company. This book was released on 2015-07-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

Download or read book Don T Lose Your Mind Lose Your Weight written by Rujuta Diwekar and published by Random House India. This book was released on 2011-10-20 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t Lose Your Mind, Lose Your Weight, the country’s highest-selling diet book, has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. Rujuta Diwekar is one of the country’s best nutritionists, with deep roots in yoga and Ayurveda and a client list which boasts some of Bollywood’s biggest names. In the updated edition of this classic, she has added an extensive Q&A section which deals with the questions she gets asked most by her clients.

Download or read book Easy Day Was Yesterday written by Paul Jordan and published by The History Press. This book was released on 2013-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From his cage in a putrid, overcrowded Indian gaol, Paul Jordan reflects on a life lived on the edge and curses the miscalculation that robbed him of his freedom. His childhood, marred by the loss of his father and brother, produces a young man hell bent on being the best of the best – an ambition he achieves by being selected to join the elite SAS. He survives the gut-wrenching training regime, deployment to the jungles of Asia and the horrors of genocide in Rwanda before leaving the army to embark on a career as a security adviser. His new life sees him pursuing criminals and gun-toting bandits in Papua New Guinea and the Solomons, protecting CNN newsmen as the US 7th Cavalry storms into Baghdad with the outbreak of the Iraq War, and facing death on a massive scale as he accompanies reporters into the devastated Indonesian town of Banda Ache, flattened by the Boxing Day tsunami.During his 24 days in an Indian gaol, Paul Jordan discovers that friendship and human dignity somehow survive the filth and deprivation. The Easy Day was Yesterday is fast paced, brutally honest, raw and laced with dark humour. The core of Paul Jordan's eventful life it is the ability of the human spirit to survive even in the direst adversity.

Download or read book The Alarmist written by Dave Lowe and published by Victoria University Press. This book was released on 2022-07-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: alarmist (pre 2020): Someone who exaggerates a danger and so causes needless worry or panic.alarmist (post 2020): Someone who justifiably raises the alarm about a global danger to Earth's biosphere.His research was urgent fifty years ago. Now, it' s critical.In the early 1970s, budding Kiwi scientist Dave Lowe was posted at an atmospheric monitoring station on the wind-blasted southern coast of New Zealand' s North Island. On a shoestring salary he measured carbon in the atmosphere, collecting vital data towards what became one of the most important discoveries in modern science.What followed was a lifetime' s career marked by hope and despair. As realisation dawned of what his measurements meant for the future of the planet, Dave travelled the world to understand more about atmospheric gases, along the way programming some of the earliest computers, designing cutting-edge equipment and conducting experiments both dangerous and mind-numbingly dull. From the sandy beaches of California to the stark winters of West Germany, the mesas of the Rocky Mountains and an Atlantic voyage across the equator, Dave has faced down climate deniers, foot-dragging bureaucracy and widespread comp

Download or read book Revenge of Kali written by Aziz Hassim and published by Real African Publishers. This book was released on 2011-08-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spanning 80 years of Indian servitude in South Africa, this novel ebbs and flows with four generations of characters who work as indentured laborers in the cane fields of Natal and Durban. Eventually, the families move to the Casbah district, home of the infamous "Grey Street system." With meticulous research and magnetic, taut storytelling, this work weaves a narrative that is rich in character, history, and place.

Download or read book A Winter s Night and Other Stories written by Premchand and published by Penguin UK. This book was released on 2007-04-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten classic stories from the master of Hindi literature Nearly a century after they were written, Premchand’s numerous short stories, novels and plays, written both in Hindi and Urdu, continue to be a mirror to Indian society and its traditions. A Winter’s Night and Other Stories brings together, for young readers, some of his most powerful short stories. This is a world inhabited by people like Halku, forced to spend the bitterly cold winter night in the open, without a blanket; Kaki, the old invalid aunt, ill-treated by her own relatives; and Shankar, reduced to being a bonded labour for the sake of a handful of wheat. Premchand describes their plights with unflinching honesty. Yet all is not hopeless in this world. There is also little Hamid, who buys tongs for his old grandmother rather than toys for himself; Ladli, who saves her share of puris for her blind aunt; and Big Brother, trying in vain to remember the strange names of English kings and queens. Greed, dishonesty, cruelty abound in this world, as do kindness, bravery and humour. These ten stories are an ideal introduction to Premchand and his concerns and ideas that remain relevant to this day.