Download or read book Burn Your Grudges written by Royal Journals and published by . This book was released on 2016-11-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Express and confess, write all your anger and worries and then let it all go, by burning this book. Feel better with seeing your problems go up in flames

Download or read book How to Hold a Grudge written by Sophie Hannah and published by Simon and Schuster. This book was released on 2019-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED ONE OF THE 100 MUST-READ BOOKS OF THE YEAR BY TIME MAGAZINE The first and only comprehensive examination of the universal but widely misunderstood practice of grudge-holding that will show you how to use grudges to be your happiest, most optimistic, and most forgiving self. Secretly, we all hold grudges, but most of us probably think we shouldn’t, and many of us deny that we do. To bear a grudge is too negative, right? Shouldn’t we just forgive and move on? Wrong, says self-appointed grudge guru Sophie Hannah, in her groundbreaking and irreverent self-help guide. Yes, it’s essential to think positively if we want to live happy lives, but even more crucial is how we get to the positive. Denying our negative emotions and experiences is likely to lead only to more pain, conflict, and stress. What if our grudges are good for us? What if we could embrace them, and use them to help ourselves and others, instead of feeling ashamed of our inability to banish negative emotions and memories from our lives? With contributions from expert psychotherapists as well as extracts from her own extensive catalog of grudges, Sophie Hannah investigates the psychological origins of grudges and also offers not-so-obvious insights into how we should acknowledge—and embrace—them in order to improve the quality of our interpersonal relationships and senses of self. Grudges do not have to fill us with hate or make us toxic, bitter, and miserable. If we approach the practice of grudge-holding in an enlightened way, it will do the opposite—we will become more forgiving. Practical, compassionate, and downright funny, How to Hold a Grudge reveals everything we need to know about the many different forms of grudge, the difference between a grudge and not-a-grudge (not as obvious as it seems), when we should let a grudge go, and how to honor a grudge and distill lessons from it that will turn us into better, happier people—for our own benefit and for the sake of spreading good and limiting harm in the world.

Download or read book The Forgiveness Tour written by Susan Shapiro and published by Simon and Schuster. This book was released on 2021-01-12 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Apologies Can Help You Move Forward With Your Life “To err is human; to forgive divine.” But what if the person who hurt you most refuses to apologize or express any regret? That’s the question haunting Manhattan journalist Susan Shapiro when her trusted advisor of fifteen years repeatedly lies to her. Stunned by the betrayal, she can barely eat or sleep. She’s always seen herself as big-hearted and benevolent, someone who will forgive anyone anything - as long as they’re remorseful. Yet the addiction specialist who helped her quit smoking, drinking and drugs after decades of self-destruction won’t explain – or stop - his ongoing deceit, leaving her blindsided. Her crisis management strategy is becoming her crisis. To protect her sanity and sobriety, Shapiro ends their relationship and vows they’ll never speak again. Yet ghosting him doesn’t end her distress. She has screaming arguments with him in her mind, relives their fallout in panicked nightmares and even lights a candle, chanting a secret Yiddish curse to exact revenge. In her entrancing, heartfelt new memoir The Forgiveness Tour: How to Find the Perfect Apology, Shapiro wrestles with how to exonerate someone who can’t cough up a measly “my bad” or mumble “mea culpa.” Seeking wisdom, she explores the billion-dollar Forgiveness Industry touting the personal benefits of absolution, where the only choice on every channel is: radical forgiveness. She fears it’s all bullshit. Desperate for enlightenment, she surveys her old rabbis, as well as religious leaders from every denomination. Unable to reconcile all the confusing abstractions, she embarks on a cross country journey where she interviews people who suffered unforgivable wrongs that were never atoned: victims of genocides, sexual assault, infidelity, cruelty and racism. A Holocaust survivor in D.C. admits he’s thrived from spite. A Michigan man meets with the drunk driver who killed his wife and children. A daughter in Seattle grapples with her mother - who stayed married to the father who raped her. Knowing their estrangement isn’t her fault, a Florida mom spends eight years apologizing to her son anyway -with surprising results. Does love mean forever having to say you’re sorry? Critics praised Shapiro’s previous memoir Lighting Up: How I Stopped Smoking, Drinking and Everything Else I Loved in Life Except Sex as fiercely honest, fascinating, funny and “a mind-bendingly good read.” Now the bestselling author and popular writing professor returns with a darker, wiser follow up, addressing the universal enigma of blind forgiving. Shapiro’s brilliant new gurus sooth her broken psyche and answer her burning mystery: How can you forgive someone without an apology? Does she? Should you?

Download or read book The Victim s Cry written by Steven D. Griffin and published by Xulon Press. This book was released on 2016-11-16 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.

Download or read book God Will Help You written by Max Lucado and published by Thomas Nelson. This book was released on 2020-12-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all experience disappointing setbacks, overwhelming loneliness, and paralyzing fear at some point in our lives. It sometimes seems as if nothing will help. In God Will Help You, New York Times bestselling author Max Lucado encourages us to trust in the God who is working miracles in the big and small things. With God, no setback is too big to solve, and no prayer goes unnoticed. God is still working. Each chapter offers reassurance through miracles big and small that He will meet us in the midst of life's messes. God will help if you feel anxious, solve your problems, through fear if you are stuck, when you are lonely, in daily life in illness, during grief, with guidance, to forgive God Will Help You is an interactive book: filled with biblical miracles and current stories thoughts to ponder, prayers, Scripture, and journaling prompts with space for reflection with an easy-to-read and easy-to-use design and a beautiful ribbon marker This book is a great self-purchase for anyone struggling with anxiety, loneliness, grief, or fear. God Will Help You is a thoughtful gift for anyone who has recently lost a loved one, needs an encouragement, endures a difficult season, or struggles with daily stressors.

Download or read book The Cambridge Companion to the Age of Nero written by Shadi Bartsch and published by Cambridge University Press. This book was released on 2017-11-09 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively and accessible guide to the rich literary, philosophical and artistic achievements of the notorious age of Nero.

Download or read book The Lady In The Mirror written by Charu Vashishtha and published by StoryMirror Infotech Pvt Ltd. This book was released on 2020-12-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the book: Do you know what you really are? Or has life not tested you yet! 8 stories 8 situations 8 emotions Lata is quintessential Indian housewife. How come her blissful life got disturbed by all but a gentle sermon? The handsome Piyush had the world at his feet and yet his world was empty! Meera, an IAS officer, was living her dream but why wasn’t she happy? Centuries ago, Ila the Playwright, found happiness in pursuing her passion but why was this a bane to many? What happens when your subconscious tries to pass on a message? Hurt and pain helped Madhav become a millionaire. How would be come to terms when he realizes that it was not him that was wronged but it was he who was wrong. Meera is a budding comedian, but a great tragedy befalls her. Would she be able to hold her own in adverse circumstances? Kapil found liberation in his quest for knowledge, but would his daughter follow his lead ? Explore Greed (via Manifestation of God), Unspoken words (via The Last Confession), Internal Conflict (via The Lost Meera), Self-Belief (via The Mysterious Playwright), Subconscious-self (via Three of Him), Love (via Madhav and Meera), Jealousy (via The Comic’s Tragedy) and Freedom (via Life goes in a circle). About the Author: “An architect by education, software engineer by profession and a writer by choice.” Charu was born in UK (Belfast), and brought up in Roorkee, India. From an early age, she was enchanted by the campus of University of Roorkee, where her father worked as a professor. She harbored a dream to get into the esteemed Roorkee University. In 2001, she realized her long cherished dream and obtained admission to IIT Roorkee. After completing her graduation in architecture from IIT Roorkee, Charu worked for Tata Consultancy at Noida for 3 years and then moved to Miami, USA, to work for a luxury cruise liner. The 2 years spent at Miami were interesting and it was here that Charu met her future husband Rachit Gulati, another fellow TCSer. Charu moved her base back to India in 2011 and she starting working for American Express as a Senior Program Analyst. She worked at Royal Bank of Scotland as Senior Software Professional in Gurgaon for over 6 years. Currently she is working as a Senior Manager (IT) at Max Life Insurance. Charu is married and lives in a joint family, which includes Grandma-in-law, parents in law, sister-in-law, brother-in-law, niece, nephew, husband and daughter. She takes a keen interest in Indian mythology and loves reading out stories from ancient lore to the kids at home. She is a Hindu, but is also intrigued by Buddhism. She is a follower of Nichiren Daishonin Buddhism and is a member of Soka Gakkai International (SGI), an association promoting values of Buddhism: peace and respect for all people. Her other interests include reading, writing and public speaking (She is a Toastmaster International Certified Advanced Communicator Bronze and is her working her way up to obtain Distinguished Toastmaster’s badge). She is an avid reader and a blogger. In 2015, she published a self-help ebook at Amazon titled, “Tip the Skin!” Literary zine “Invincible” has been publishing a few of her blog posts in print since May 2018. Her blog: http://lifeinthehooterville.blogspot.in/ Achievements: l She was declared the first runner up in 2017 edition of NUHA Global Blogging Competition. l She won second prize in Toastmasters District level impromptu speaking competition in 2017 and was a finalist at District Toastmasters Humorous speech competition the same year. The District consists of all Toastmasters clubs from North India, Nepal, Bhutan and Bangladesh. l She was one of the highly recommended authors at Bharat Award for literature-4th Short Story contest conducted by poiesisonline.com. l She was amongst the top 25 in the first edition of YES I WRITE Corporate Short Shory Contest organized by StoryMirror. The Contest saw participation from over 5000 corporate employees.

Download or read book Seminole Burning written by Daniel F. Littlefield and published by Univ. Press of Mississippi. This book was released on 1996 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of mob vengeance on two innocent Native American teenagers in Oklahoma

Download or read book Major Labels written by Kelefa Sanneh and published by Penguin. This book was released on 2021-10-05 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Oprah Daily's 20 Favorite Books of 2021 • Selected as one of Pitchfork's Best Music Books of the Year “One of the best books of its kind in decades.” —The Wall Street Journal An epic achievement and a huge delight, the entire history of popular music over the past fifty years refracted through the big genres that have defined and dominated it: rock, R&B, country, punk, hip-hop, dance music, and pop Kelefa Sanneh, one of the essential voices of our time on music and culture, has made a deep study of how popular music unites and divides us, charting the way genres become communities. In Major Labels, Sanneh distills a career’s worth of knowledge about music and musicians into a brilliant and omnivorous reckoning with popular music—as an art form (actually, a bunch of art forms), as a cultural and economic force, and as a tool that we use to build our identities. He explains the history of slow jams, the genius of Shania Twain, and why rappers are always getting in trouble. Sanneh shows how these genres have been defined by the tension between mainstream and outsider, between authenticity and phoniness, between good and bad, right and wrong. Throughout, race is a powerful touchstone: just as there have always been Black audiences and white audiences, with more or less overlap depending on the moment, there has been Black music and white music, constantly mixing and separating. Sanneh debunks cherished myths, reappraises beloved heroes, and upends familiar ideas of musical greatness, arguing that sometimes, the best popular music isn’t transcendent. Songs express our grudges as well as our hopes, and they are motivated by greed as well as idealism; music is a powerful tool for human connection, but also for human antagonism. This is a book about the music everyone loves, the music everyone hates, and the decades-long argument over which is which. The opposite of a modest proposal, Major Labels pays in full.

Download or read book Forgetting written by Scott A. Small and published by Crown. This book was released on 2021-07-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fascinating and useful . . . The distinguished memory researcher Scott A. Small explains why forgetfulness is not only normal but also beneficial.”—Walter Isaacson, bestselling author of The Code Breaker and Leonardo da Vinci Who wouldn’t want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer’s Disease Research Center at Columbia University, he focuses largely on patients who experience pathological forgetting, and it is in contrast to their suffering that normal forgetting, which we experience every day, appears in sharp relief. Until recently, most everyone—memory scientists included—believed that forgetting served no purpose. But new research in psychology, neurobiology, medicine, and computer science tells a different story. Forgetting is not a failure of our minds. It’s not even a benign glitch. It is, in fact, good for us—and, alongside memory, it is a required function for our minds to work best. Forgetting benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. As frustrating as a typical lapse can be, it’s precisely what opens up our minds to making better decisions, experiencing joy and relationships, and flourishing artistically. From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer’s disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good.

Download or read book Flashes of Grace written by Patrick Henry and published by Wm. B. Eerdmans Publishing. This book was released on 2021-02-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don’t know how to say what the grace of God is. What I can say is what it’s like for me.” We all know about grace being amazing—after all, there’s a whole song about it—but Patrick Henry reminds us that that’s not all it is. It’s also intimidating, disorienting, demanding, reassuring, and sometimes even just downright mind-boggling. Describing thirty-three different aspects of grace based on his everyday experiences, Henry tells the story of a grace that is wide-ranging and comprehensive—if not always comprehensible. Rather than trying to capture and tame his encounters with God, he lets the mystery of memory speak for itself, exemplifying his mantra that being a Christian is about being “an explorer, not a colonizer.” Flashes of Grace is wise and grounded, earnest and light, faithful and quirky. Henry describes encountering grace in airports, baseball, hazelnuts, and just about anywhere else you can imagine, while engaging with dialogue partners ranging from King Saul and Saint Augustine to Yogi Berra and Captain Picard. For anyone longing to connect (or reconnect) with God, this book provides a surprising journey that broadens perspectives and explores strange new worlds, while loosening stiff spiritual joints so movement can be free and spontaneous.

Download or read book The Pearl of Ruby City written by Jana Harris and published by Open Road Media. This book was released on 2015-08-04 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year is 1893, and Pearl Ryan, a young woman with a checkered past, arrives in Ruby City, a silver mining town full of scoundrels—one to which no respectable woman would ever travel. Pearl sets up shop as the town laundress, but is clearly no ordinary charwoman: She is courted by many and the local doctor often solicits her assistance as his nurse. Pearl’s dream is to attend medical school—not a small feat for a woman alone in the Wild West—and hopes that the proceeds from her newly inherited mining claim will pay for her education. Meanwhile, laundry is her bread and butter. As laundress, however, Pearl is privy to many secrets she’d rather not know. As a student of the healing arts, she recognizes the symptoms of poisoning when she sees them. And as a woman with a past she’d rather keep hidden, she must solve the murders plaguing Ruby City before US marshals arrive.

Download or read book Christian Writers Market Guide 2021 Edition written by Steve Laube and published by Christian Writers Institute. This book was released on 2020-12-15 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian Writers Market Guide - 2021 Edition is the most comprehensive and recommended resource on the market for finding an agent, an editor, a publisher, a writing coach, a podcast, a writing course, or a place to sell whatever you are writing. Wherever you are in your writing journey the Guide will help you find what you are looking for. Nearly 1,000 listings including more than 200 book publishers, 150 periodical publishers, 40 specialty markets, 200 writers conferences and writers groups around the world, 40 literary agencies, 250 freelance editors and designers, 15 writing-related podcasts, and much more!

Download or read book Crossroads written by Jonathan Franzen and published by HarperCollins UK. This book was released on 2021-10-05 with total page 679 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘His best novel yet ... A Middlemarch-like triumph’ Telegraph

Download or read book Moms at the Well written by Tara Edelschick and published by InterVarsity Press. This book was released on 2024-04-30 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood is hard. Really hard. Tara Edelschick and Kathy Tuan-MacLean know this personally. As moms who have spent decades working with and encouraging other moms, they know the struggles real moms face in our real world. Their survey of more than seven hundred moms revealed that moms experience worry, anger, comparison, escapism, a desire for control, and even heartbreak while raising children. And moms long to connect with God in the midst of it all, but even that can feel like a challenge. That's why we need a well. For centuries, women met daily at neighborhood wells to draw water for their families, meeting a very significant physical need. But these wells were also gathering spaces, providing much-needed community and relationships. This seven-week Bible study offers a modern-day "well" for mothers—a gathering place to encourage one another, take an honest look at the challenges we face as moms, and experience the God who invites us into a process of spiritual transformation. Meet with moms, meet with God, and find much-needed refreshment at the well. A New Bible Study Experience From IVP These Bible studies offer you a fresh opportunity to engage with Scripture. Each study includes: weekly sessions for a group of any size access to weekly teaching videos five days of individual study and reflection each week The refreshing, accessible, and insightful content from trusted Bible teachers will encourage you in your faith!

Download or read book Amish Grace written by Donald B. Kraybill and published by John Wiley & Sons. This book was released on 2010-03-22 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Amish Grace "A story our polarized country needs to hear: It is still grace that saves." —BILL MOYERS, Public Affairs Television "In a world where repaying evil with evil is almost second nature, the Amish remind us there's a better way. In plain and beautiful prose, Amish Grace recounts the Amish witness and connects it to the heart of their spirituality." —SISTER HELEN PREJEAN, author, Dead Man Walking "Faced with the notorious Amish aversion to publicity, reporter after reporter turned to the authors...to answer one question: How could the Nickel Mines Amish so readily, so completely, forgive ? While the text provides a detailed account of the tragedy, its beauty lies in its discovery of forgiveness as the crux of Amish culture. Never preachy or treacly, it suggests a larger meditation more than apt in our time." —Philadelphia Magazine "This balanced presentation . . .blends history, current evaluation of American society, and an examination of what builds community into a seamless story that details the shootings while it probes the religious beliefs that led to such quick forgiving. Recommended." —Library Journal "Professors Kraybill, Nolt, and Weaver-Zercher have written a superb book—a model of clear, forceful writing about a tragedy and its aftermath. They have an obvious affection for the Amish yet ask tough questions, weigh contradictions, and explore conundrums such as how a loving God could permit schoolgirls to be massacred." —National Catholic Reporter Visit the authors' Web site at www.amishgrace.com

Download or read book Inner Witch written by Gabriela Herstik and published by Penguin. This book was released on 2018-09-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to witchcraft for every woman craving a connection to something bigger, using the tools of tarot, astrology, and crystals to discover her best self. In these uncertain times, witchcraft, astrology, tarot, crystals, and similar practices are seeing a massive resurgence, especially among young women, as part of their self-care and mindfulness routines. Gabriela helps readers take back their power while connecting to something larger than themselves. She covers: * Witchcraft as a feminist call to action * Fashion magick * Spells for self-love * Cleansing your space * Holidays of the witch * How to create a spellbook / grimoire * Witchcraft as self-care Whether the reader is looking to connect with her green thumb, banish negative energies, balance her chakras, energetically fight the patriarchy, or revitalize her sense of self, Inner Witch has something to offer. After all, empowered women run the world--and the ones who do are usually witches.