Download or read book Burn Notice The Fix written by Tod Goldberg and published by Penguin. This book was released on 2008-08-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: BASED ON THE HIT USA NETWORK TV SERIES Covert spy Michael Westen has found himself in forced seclusion in Miami-and a little paranoid. Watched by the FBI, cut off from intelligence contacts, and with his assets frozen, Weston is on ice with a warning: stay there or get 'disappeared.' Driven to find out who burned him and why, he's biding his time helping people with nowhere else to turn. People like socialite Cricket O'Connor whose own husband has vanished, along with her fortune...

Download or read book Burn Notice The End Game written by Tod Goldberg and published by Penguin. This book was released on 2009-05-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: BASED ON THE HIT USA NETWORK TV SERIES Ex-covert op Michael Westen has a new client: Paolo Fornelli is Helmsman for a yacht in the Hurricane Cup-a winner-take-all race financed by the super-rich and preceded by a week of highstakes gambling, high-risk business, and high-class attitude. Now Paolo's family has been taken hostage, and if Paolo ever wants to see them again, he must make it to the final race-and lose. To find the kidnappers, Michael will have to infiltrate high society and enter a deadly game against deadlier opponents in a world where money isn't the only thing worth killing for...

Download or read book The Fatburn Fix written by Catherine Shanahan, M.D. and published by Flatiron Books. This book was released on 2020-03-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our “fatburn” capabilities. Dr. Shanahan shares five important rules to fix your fatburn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body’s ability to store and release energy. With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.

Download or read book Burn written by Heath Gibson and published by North Star Editions, Inc.. This book was released on 2012-08-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Tucker loves being a volunteer firefighter. After he rescues his crush, she undergoes a profound transformation for the better. He may not be able to meet his father’s expectations or protect his gay brother, but for those who need a second chance at life, William isn’t afraid to light the match—and become the hero the town needs.

Download or read book Burn Notice The Reformed written by Tod Goldberg and published by Penguin. This book was released on 2011-01-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: BASED ON THE HIT USA NETWORK TV SERIES Once a hard-case gangbanger, famous philanthropist Father Santiago is being pressured to aid his former gang or have his crimes exposed. He can't go to the cops, but he can go to his old friend--burned covert operative Michael Westen.

Download or read book BURN E the Fix it Bot written by Katie Hammond and published by RH/Disney. This book was released on 2009 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: BURN-E is fixing a light.

Download or read book Burn Notice The Giveaway written by Tod Goldberg and published by Penguin. This book was released on 2010-07-06 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: BASED ON THE HIT USA NETWORK TV SERIES Ex-covert op Michael Weston owes favors to Barry, the local money launderer. Now Barry wants to call those favors in. Barry has a friend, Bruce, who is an ex-legendary gentleman thief. But with an ailing mother to support, Bruce has returned to his illegal vocation. Unfortunately, his most recent job involved stealing from the notorious Ghouls motorcycle gang, and they're looking for some serious payback. Unless Michael can convince them otherwise...

Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause

Download or read book Burn Notice The Bad Beat written by Tod Goldberg and published by Penguin. This book was released on 2011-07-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: BASED ON THE HIT USA NETWORK TV SERIES Michael Westen is still in Miami, trying to survive as a spy without a country. Brent Grayson is a nineteen-year-old college kid who claims to own a company that doesn't really exist. And Michael has to save Brent's father from loan sharks and fend off sinister Russian businessmen who see every takeover as an opportunity to be hostile.

Download or read book Burn the Page written by Danica Roem and published by Penguin. This book was released on 2022-04-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir-meets-manifesto by Danica Roem, the nation's first openly trans person elected to US state legislature Danica Roem made national headlines when--as a transgender former frontwoman for a metal band and a political newcomer--she unseated Virginia's most notoriously anti-LGBTQ 26-year incumbent Bob Marshall as state delegate. But before Danica made history, she had to change her vision of what was possible in her own life. Doing so was a matter of storytelling: during her campaign, Danica hired an opposition researcher to dredge up every story from her past that her opponent might seize on to paint her negatively. In wildly entertaining prose, Danica dismantles all the stories her opponents tried to hedge against her, showing how through brutal honesty and loving authenticity, it's possible to embrace the low points, and even transform them into her greatest strengths. Burn the Page takes readers from Danica's lonely, closeted, and at times operatically tragic childhood to her position as a rising star in a party she's helped forever change. Burn the Page is so much more than a stump speech: it's an extremely inspiring manifesto about how it's possible to set fire to the stories you don't want to be in anymore, whether written by you or about you by someone else--and rewrite your own future, whether that's running for politics, in your work, or your personal life. This book will not just encourage people who think they have to be spotless to run for office, but inspire all of us to own our personal narratives as Danica does.

Download or read book The Burn written by Haylie Pomroy and published by Harmony. This book was released on 2014-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

Download or read book She s Too Pretty to Burn written by Wendy Heard and published by Henry Holt and Company (BYR). This book was released on 2021-03-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An anxiety-ridden ride as two girls' lives crash together through secrets, love and danger. . . Captivating and stunningly visual.” —Aiden Thomas, New York Times-bestselling author of Cemetery Boys An electric romance set against a rebel art scene sparks lethal danger for two girls in She's Too Pretty to Burn, an expertly plotted YA thriller by Wendy Heard. The summer is winding down in San Diego. Veronica is bored, caustically charismatic, and uninspired in her photography. Nico is insatiable, subversive, and obsessed with chaotic performance art. They’re artists first, best friends second. But that was before Mick. Delicate, lonely, magnetic Mick: the perfect subject, and Veronica’s dream girl. The days are long and hot—full of adventure—and soon they are falling in love. Falling so hard, they never imagine what comes next. One fire. Two murders. Three drowning bodies. One suspect . . . one stalker. This is a summer they won’t survive. Inspired by The Picture of Dorian Gray, this sexy psychological thriller explores the intersections of love, art, danger, and power. Christy Ottaviano Books

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book Gangster Nation written by Tod Goldberg and published by Catapult. This book was released on 2017-09-01 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sal Cupertine is back—and better than ever. I love this guy." —Lee Child "Gangster Nation is a razor. It will slice you open and reveal your insides. And like the best of Tod Goldberg's work, it'll show you everything you are at your core." —Brad Meltzer, New York Times bestselling author of The President's Shadow It's been two years since the events of Gangsterland, when legendary Chicago hitman Sal Cupertine disappeared into the guise of Vegas Rabbi David Cohen. It’s September of 2001 and for David, everything is coming up gold: Temple membership is on the rise, the new private school is raking it in, and the mortuary and cemetery—where Cohen has been laundering bodies for the mob—is minting cash. But Sal wants out. He’s got money stashed in safe–deposit boxes all over the city. He’s looking at places to escape to, Mexico or maybe Argentina. He only needs to make it through the High Holidays, and he’ll have enough money to slip away, grab his wife and kid, and start fresh. Across the country, former FBI agent Matthew Drew is now running security for an Indian Casino outside of Milwaukee, spending his off–time stalking members of The Family, looking for vengeance for the murder of his former partner. So when Sal’s cousin stumbles into the casino one night, Matthew takes the law into his own hands—again—touching off a series of events that will have Rabbi Cohen running for his life, trapped in Las Vegas, with the law, society, and the post–9/11 world closing in around him. Gangster Nation is a thrilling follow–up to Gangsterland, an unexpected, page–turning examination of the seedy foundations of American life. With the wit and gritty glamor that defines his writing, Goldberg traces how the things we most value in our lives—home, health, even our spiritual lives—have been built on the enterprises of criminals.

Download or read book Andrew Henry s Meadow written by Doris Burn and published by Penguin. This book was released on 2012-07-05 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic reissued for a new generation Andrew Henry has two younger brothers, who are always together, and two older sisters, who are always together. But Andrew Henry is in the middle--and he's always with himself. He doesn't mind this very much, because he's an inventor. But when Andrew Henry's family doesn't appreciate him or his inventions, he decides it's time to run away. Many children in the neighborhood feel the same way and follow him to his meadow, where he builds each of his friends a unique house of their very own. But in town the families miss their children and do everything they can to find them. And the kids realize that it feels a little lonely out in the meadow without their parents. Just as relevant today as it was in 1967, this is a heart-warming story about children who want to feel special and appreciated for who they are. With a new jacket and expanded trim size, Andrew Henry is ready to enchant the next generation of kids.

Download or read book When These Mountains Burn written by David Joy and published by Penguin. This book was released on 2020-08-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2020 Dashiell Hammett Award for Literary Excellence in Crime Writing Acclaimed author and "remarkably gifted storyteller" (The Charlotte Observer) David Joy returns with a fierce and tender tale of a father, an addict, a lawman, and the explosive events that come to unite them. When his addict son gets in deep with his dealer, it takes everything Raymond Mathis has to bail him out of trouble one last time. Frustrated by the slow pace and limitations of the law, Raymond decides to take matters into his own hands. After a workplace accident left him out of a job and in pain, Denny Rattler has spent years chasing his next high. He supports his habit through careful theft, following strict rules that keep him under the radar and out of jail. But when faced with opportunities too easy to resist, Denny makes two choices that change everything. For months, the DEA has been chasing the drug supply in the mountains to no avail, when a lead--just one word--sets one agent on a path to crack the case wide open . . . but he'll need help from the most unexpected quarter. As chance brings together these men from different sides of a relentless epidemic, each may come to find that his opportunity for redemption lies with the others.

Download or read book Living Dead Girl written by Tod Goldberg and published by Soho Press. This book was released on 2012-10-16 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles Times Book Prize finalist: This novel of psychological suspense is “full of seductive prose [and] sharply focused characters” (Library Journal). Paul Luden has been haunted by a memory he can’t recall. Whatever happened to his marriage, to his two-year-old daughter, is too traumatic to remember, so his subconscious has chosen to block out key details. But when he receives a phone call from the small lake town where they’d once lived, telling him that no one had seen or heard from his wife in ten days, he knows what he has to do. He and his nineteen-year-old girlfriend drive from LA to Washington State, where he’s forced to confront his past. And as he pieces together his buried memories, Paul unravels mentally, falls into self-destructive trances—and ultimately discovers the truth about his wife. From the New York Times–bestselling coauthor of The House of Secrets, this is “both a page-turner and a complex study of human relationships . . . Fans of psychological thrillers will find a lot to like here” (Booklist).