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Book Work Meeting Shit Show Notes

    Book Details:
  • Author : Bell Notebooks
  • Publisher :
  • Release : 2018-12-03
  • ISBN : 9781790708901
  • Pages : 110 pages

Download or read book Work Meeting Shit Show Notes written by Bell Notebooks and published by . This book was released on 2018-12-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny 6 inches x 9 inches 110 page journal will be a great addition to those long dry work meetings by making anyone who looks at it giggle! Makes a perfect gag gift for coworkers, boss, friends and family!Click on Add to Cart and get it today!ALSO AVAILABLE IN GREY HERE:https://www.amazon.com/Work-Meeting-Shit-Show-Notes-Notebooks/dp/1791927890/ref=sr_1_3?s=books&ie=UTF8&qid=1545336426&sr=1-3&keywords=SHIT+SHOW+office+lined+notebook

Book On Bullshit

    Book Details:
  • Author : Harry G. Frankfurt
  • Publisher : Princeton University Press
  • Release : 2009-01-10
  • ISBN : 1400826535
  • Pages : 80 pages

Download or read book On Bullshit written by Harry G. Frankfurt and published by Princeton University Press. This book was released on 2009-01-10 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller Featured on The Daily Show and 60 Minutes The acclaimed book that illuminates our world and its politics by revealing why bullshit is more dangerous than lying One of the most prominent features of our world is that there is so much bullshit. Yet we have no clear understanding of what bullshit is, how it’s distinct from lying, what functions it serves, and what it means. In his acclaimed bestseller On Bullshit, Harry Frankfurt, who was one of the world’s most influential moral philosophers, explores this important subject, which has become a central problem of politics and our world. With his characteristic combination of philosophical acuity, psychological insight, and wry humor, Frankfurt argues that bullshitters misrepresent themselves to their audience not as liars do, that is, by deliberately making false claims about what is true. Rather, bullshitters seek to convey a certain impression of themselves without being concerned about whether anything at all is true. They quietly change the rules governing their end of the conversation so that claims about truth and falsity are irrelevant. Although bullshit can take many innocent forms, excessive indulgence in it can eventually undermine the bullshitter’s capacity to tell the truth in a way that lying does not. Liars at least acknowledge that the truth matters. Because of this, bullshit is a greater enemy of the truth than lies are. Remarkably prescient and insightful, On Bullshit is a small book that explains a great deal about our time.

Book Bullshit Jobs

    Book Details:
  • Author : David Graeber
  • Publisher : Simon & Schuster
  • Release : 2019-05-07
  • ISBN : 1501143336
  • Pages : 368 pages

Download or read book Bullshit Jobs written by David Graeber and published by Simon & Schuster. This book was released on 2019-05-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From David Graeber, the bestselling author of The Dawn of Everything and Debt—“a master of opening up thought and stimulating debate” (Slate)—a powerful argument against the rise of meaningless, unfulfilling jobs…and their consequences. Does your job make a meaningful contribution to the world? In the spring of 2013, David Graeber asked this question in a playful, provocative essay titled “On the Phenomenon of Bullshit Jobs.” It went viral. After one million online views in seventeen different languages, people all over the world are still debating the answer. There are hordes of people—HR consultants, communication coordinators, telemarketing researchers, corporate lawyers—whose jobs are useless, and, tragically, they know it. These people are caught in bullshit jobs. Graeber explores one of society’s most vexing and deeply felt concerns, indicting among other villains a particular strain of finance capitalism that betrays ideals shared by thinkers ranging from Keynes to Lincoln. “Clever and charismatic” (The New Yorker), Bullshit Jobs gives individuals, corporations, and societies permission to undergo a shift in values, placing creative and caring work at the center of our culture. This book is for everyone who wants to turn their vocation back into an avocation and “a thought-provoking examination of our working lives” (Financial Times).

Book Business Bullshit

Download or read book Business Bullshit written by André Spicer and published by Routledge. This book was released on 2017-09-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our organizations are flooded with empty talk. We are constantly "going forward" to lands of "deliverables", stopping off on the "journey" to "drill down" into "best practice". Being an expert at using management speak has become more important in corporate life than delivering long lasting results. The upshot is that meaningless corporate jargon is killing our organizations. In this book, management scholar the author argues we need to call this empty talk what it is: bullshit. The book looks at how organizations have become vast machines for manufacturing, distributing and consuming bullshit. It follows how the meaningless language of management has spread through schools, NGOs, politics and the media. Business Bullshit shows you how to spot business bullshit, considers why it is so popular, and outlines the impact it has on organizations and the people who work there. It also outlines what we can do to minimise bullshit at work. The author makes a case for why organizations need to avoid empty talk and reconnect with core activities.

Book Business for Punks

Download or read book Business for Punks written by James Watt and published by Penguin. This book was released on 2016-02-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget about building a business—businesses fail and fade into oblivion. Start a revolution instead. James Watt started a rebellion against tasteless mass market beers by founding BrewDog, now one of the world’s best-known and fastest growing craft breweries, famous for beers, bars, and crowdfunding. In this smart, funny book, he shares his story and explains how you too can tear up the rule book and start a company on your own terms. It’s an anarchic, DIY guide to entrepreneurship—and a new manifesto for business. After spending seven years on the high seas of the North Atlantic, James Watt started BrewDog craft brewery in Scotland with his best friend, Martin Dickie. They didn’t have a business plan. All they had was a mis­sion to revolutionize beer drinking and make other people as passionate about craft beer as they are. They’ve succeeded. Within a few years, BrewDog was huge—a world-famous craft brewery with beer bars around the globe and hundreds of thousands of fans. Those fans became literal backers of their business with the introduction of an unprecedented crowdfunding movement, Equity for Punks. And in rewriting the record books and kickstarting a revolution—James and BrewDog inadvertently forged a whole new approach to business. Business for Punks bottles the essence of James’s methods in an accessible, honest mani­festo. Among his mantras: · Cash is motherf*cking king. Cash is the lifeblood of your company. Monitor every penny as if your life depends on it—because it does. · Get people to hate you. You won’t win by try­ing to make everyone happy, so don’t bother. Let haters fuel your fire while you focus on your hard-core fans. · Steal and bastardize from other fields. Take inspiration freely wherever you find it— except from people in your own industry. · Job interviews suck. They never reveal if someone will be a good employee, only how good that person is at interviews. Instead, take them for a test drive and see if they’re passionate and a good culture fit. Business for Punks rethinks conventional business wisdom so you can go beyond the norm. It’s an anarchic, indispensable guide to thriving on your own terms.

Book No Bullsh t Leadership

Download or read book No Bullsh t Leadership written by Chris Hirst and published by Profile Books. This book was released on 2019-05-02 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF BUSINESS BOOK OF THE YEAR AWARD 2020: LEADERSHIP FOR THE FUTURE A Financial Times Business Book of the Month 'A brilliant set of leadership tools that will help you succeed whatever your goal' - Sir Clive Woodward 'A punchy, plainly written guide, offering a readable and enlightened view of what leaders do and how they should do it' - Financial Times 'A new rubric on leadership' - Evening Standard Inspiration behind the No Bullsh*t Leadership Intelligence Squared podcast Leadership is not some special club, open only to elites. It's not a gold star given only to those with expensive degrees. Leadership is for everyone. Based on the author's hard-won experience as a Global CEO, this smart, fun book delivers a step-by-step working manual on how to lead - for anyone. Full of simple and direct approaches, it demystifies an over-analysed subject to get to the heart of modern leadership: the life-changing, career-transforming power to get stuff done. These principles and actionable steps apply to every field, from small businesses to community initiatives, from schools to sports teams to global enterprises. No matter your goal, this book will show you how to: - make effective decisions - build a world-class team - take care of yourself and others - achieve results

Book Do Epic Shit

Download or read book Do Epic Shit written by Ankur Warikoo and published by Ankur Warikoo. This book was released on 2022-06-21 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ankur Warikoo is an entrepreneur and content creator whose deep, witty and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him one of India’s top personal brands. In his first book, Ankur puts together the key ideas that have fuelled his journey – one that began with him wanting to be a space engineer and ended with him creating content that has been seen and read by millions. His thoughts range from the importance of creating habits for long-term success to the foundations of money management, from embracing and accepting failure to the real truth about learning empathy. This is a book to be read, and reread, a book whose lines you will underline and think about again and again, a book you will give your family and friends and strangers. Ankur hopes for this book to become the most gifted book ever!

Book No Bullsh t Leadership

Download or read book No Bullsh t Leadership written by Martin G. Moore and published by Simon and Schuster. This book was released on 2021-09-28 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a truly exceptional leader? Discover the practical, fail-proof tools that will help you to fine-tune your leadership skills, solidify respect among your workforce, and ensure your company’s lasting success. When Martin G. Moore was asked to rescue a leading energy corporation from ever-increasing debt and a lack of executive accountability, he faced an uphill battle. Not only had he never before stepped into the role of CEO; he also had no experience in the rapidly evolving energy sector. Relying on the practical leadership principles he had honed throughout his thirty-three-year career, he overhauled the company’s culture, redefined its leadership capability, and increased earnings by a compound annual growth rate of 125 percent. In No Bullsh!t Leadership, Moore outlines these proven leadership principles in a clear, direct way. He sweeps away the mystical fog surrounding leadership today and lays out the essential steps for success. Moore combines this tangible advice with honest, real-world examples from his own career to provide a no-nonsense look at the skills a true leader possesses. Moore’s principles for no bullshit leadership focus on: Creating value by focusing only on the things that matter most Facing conflict, adversity, and ambiguity with decisiveness and confidence Setting uncompromising standards for behavior and performance Selecting and developing great people Making those people accountable, and empowering them to do their best Setting simple, value-driven goals and communicating them relentlessly Though the steps aren’t easy, they are guaranteed, if implemented, to lift your leadership–and your organization–to a higher level. Wherever you are in your career, No Bullsh!t Leadership will help you develop the skills and form the habits needed to become a no bullshit leader.

Book The Secret

    Book Details:
  • Author : Rhonda Byrne
  • Publisher : Simon and Schuster
  • Release : 2011-07-07
  • ISBN : 0731815297
  • Pages : 224 pages

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Book The Visual Meetings Field Guide

Download or read book The Visual Meetings Field Guide written by Joran Oppelt and published by . This book was released on 2020-09-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fully-illustrated master playbook for turning your meetings into engines of productivity and culture. This book is for you if you need: an easy-to-use set of meeting tools, ways to make your meetings more effective and engaging, or tips and tricks to transform your meetings from cringe-worthy talk sessions to richly visual interactive experiences. Inside you'll find: * Easy, step-by-step instructions on how to run a meeting or get a runaway meeting back on track * A newly-expanded section on virtual meetings * Our insider tips on how to master virtual tools like Zoom and MURAL * How to craft the meeting agenda and decide who's in (and who's out) * Advice on how to set up the room for maximum impact * Handy guides for designing visual aids and presentations * Best practices for increasing participation and engagement * A treasure trove of in-person and virtual meeting tools including facilitator checklists, scripts, email templates, music playlists, sample agendas and more "This approachable guide gives readers the confidence to break the 'conventional' meeting mold and design purposeful experiences. Whether your meetings are virtual, in person, or a mix, anyone with the desire to make simple yet meaningful changes to their teamwork will love this book. True to its name, this guide provides rich visuals to show, not just tell, what engaging meetings can be." -- Hailey Temple, Learning Experience Lead, MURAL "This book is a treasure trove of great meeting tools. The RIDG team knows how to host top-notch gatherings, some of the best I have witnessed as a corporate consultant over the past 30 years. Here they generously share some of their 'secret sauce.'" -- Deidre Combs, author of Worst Enemy, Best Teacher: How to Survive and Thrive with Opponents, Competitors and People Who Drive You Crazy

Book The Art Of Seduction

Download or read book The Art Of Seduction written by Robert Greene and published by Profile Books. This book was released on 2010-09-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which sort of seducer could you be? Siren? Rake? Cold Coquette? Star? Comedian? Charismatic? Or Saint? This book will show you which. Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. In this beautiful, sensually designed book, Greene unearths the two sides of seduction: the characters and the process. Discover who you, or your pursuer, most resembles. Learn, too, the pitfalls of the anti-Seducer. Immerse yourself in the twenty-four manoeuvres and strategies of the seductive process, the ritual by which a seducer gains mastery over their target. Understand how to 'Choose the Right Victim', 'Appear to Be an Object of Desire' and 'Confuse Desire and Reality'. In addition, Greene provides instruction on how to identify victims by type. Each fascinating character and each cunning tactic demonstrates a fundamental truth about who we are, and the targets we've become - or hope to win over. The Art of Seduction is an indispensable primer on the essence of one of history's greatest weapons and the ultimate power trip. From the internationally bestselling author of The 48 Laws of Power, Mastery, and The 33 Strategies Of War.

Book The Man From Zara

Download or read book The Man From Zara written by Kevin Duncan and published by Lid Pub Incorporated. This book was released on 2014-03-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inditex – the group behind Zara, Massimo Dutti, Oysho and Bershka among others – is today a major force in the world of high-street fashion. It recently outranked Gap as the No.1 clothes retailer in the world. In virtually every city in the world, you will see one or more of Inditex’s shops – Zara being the most conspicuous. Yet little is known about this amazing success. This book o¬ers such an insight by telling the story of the genius behind the Inditex Group – Armancio Ortega. Besides being one of the world’s richest men, Ortega is the brains behind a modern-day revolution in textiles and fashion retail. Who really is Armancio Ortega? Where is he from? Where is he going? What led him to dream up this empire? Through unprecedented access to Ortega and his closest aides, the author provides a compelling and unique biography of the man responsible for one of this century’s most extraordinary business successes. Covadonga O’Shea, who has known Amancio Ortega since 1990, recounts in this rst book to be authorised by the man himself, the contents of long hours of conversation held between them, as well as with business colleagues closest to him.

Book Social Media Is Bullshit

Download or read book Social Media Is Bullshit written by B. J. Mendelson and published by St. Martin's Press. This book was released on 2012-09-04 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative look at social media that dispels the hype and tells you all you need to know about using the Web to expand your business If you listen to the pundits, Internet gurus, marketing consultants, and even the mainstream media, you could think social media was the second coming. When it comes to business, they declare that it's revolutionizing advertising, PR, customer relations—everything. And they all agree: it is here to stay. In this lively, insightful guide, journalist and social critic B.J. Mendelson skillfully debunks the myths of social media. He illustrates how the notion of "social media" first came to prominence, why it has become such a powerful presence in the marketing field, and who stands to benefit each time it's touted in the press. He shows you why all the Facebook friends and Twitter followers in the world mean nothing to you and your business without old-fashioned, real-world connections. He examines popular tales of social media "success," and reveals some unsettling truths behind the surface. And he tells you how to best harness the potential of the Internet—without spending a fortune in the process. Social media is bullshit. This book gives the knowledge and tools you really need to connect with customers and grow your brand.

Book Dapper Dan  Made in Harlem

Download or read book Dapper Dan Made in Harlem written by Daniel R. Day and published by Random House Trade Paperbacks. This book was released on 2020-07-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “Dapper Dan is a legend, an icon, a beacon of inspiration to many in the Black community. His story isn’t just about fashion. It’s about tenacity, curiosity, artistry, hustle, love, and a singular determination to live our dreams out loud.”—Ava DuVernay, director of Selma, 13th, and A Wrinkle in Time NAMED ONE OF THE BEST BOOKS OF THE YEAR BY VANITY FAIR • DAPPER DAN NAMED ONE OF TIME’S 100 MOST INFLUENTIAL PEOPLE IN THE WORLD With his now-legendary store on 125th Street in Harlem, Dapper Dan pioneered high-end streetwear in the 1980s, remixing classic luxury-brand logos into his own innovative, glamorous designs. But before he reinvented haute couture, he was a hungry boy with holes in his shoes, a teen who daringly gambled drug dealers out of their money, and a young man in a prison cell who found nourishment in books. In this remarkable memoir, he tells his full story for the first time. Decade after decade, Dapper Dan discovered creative ways to flourish in a country designed to privilege certain Americans over others. He witnessed, profited from, and despised the rise of two drug epidemics. He invented stunningly bold credit card frauds that took him around the world. He paid neighborhood kids to jog with him in an effort to keep them out of the drug game. And when he turned his attention to fashion, he did so with the energy and curiosity with which he approaches all things: learning how to treat fur himself when no one would sell finished fur coats to a Black man; finding the best dressed hustler in the neighborhood and converting him into a customer; staying open twenty-four hours a day for nine years straight to meet demand; and, finally, emerging as a world-famous designer whose looks went on to define an era, dressing cultural icons including Eric B. and Rakim, Salt-N-Pepa, Big Daddy Kane, Mike Tyson, Alpo Martinez, LL Cool J, Jam Master Jay, Diddy, Naomi Campbell, and Jay-Z. By turns playful, poignant, thrilling, and inspiring, Dapper Dan: Made in Harlem is a high-stakes coming-of-age story spanning more than seventy years and set against the backdrop of an America where, as in the life of its narrator, the only constant is change. Praise for Dapper Dan: Made in Harlem “Dapper Dan is a true one of a kind, self-made, self-liberated, and the sharpest man you will ever see. He is couture himself.”—Marcus Samuelsson, New York Times bestselling author of Yes, Chef “What James Baldwin is to American literature, Dapper Dan is to American fashion. He is the ultimate success saga, an iconic fashion hero to multiple generations, fusing street with high sartorial elegance. He is pure American style.”—André Leon Talley, Vogue contributing editor and author

Book The Dictionary of Corporate Bullshit

Download or read book The Dictionary of Corporate Bullshit written by Lois Beckwith and published by Doubleday Canada. This book was released on 2011-04-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This caustically funny Webster’s of the workplace cuts to the true meaning of the inane argot spouted in cubicles and conference rooms across the land. It’s time to face the facts: We live in the Golden Age of Bullshit. And as anyone who has ever worked in an office knows, the corporate world is a veritable sea of B.S.—and we are all drowning in it. Thank God for Lois Beckwith, an actual human being with the courage and moral fiber to cut through the crap (so to speak) and give us citizens of the working world the lowdown on what all this corporate lingua franca actually means. Breathe easy. The Dictionary of Corporate Bullshit will make your job a whole lot easier, telling you how to get ahead (kissing ass, playing golf), avoid annoying colleagues (use caller ID), and ride the elevator without ruining your career (if you gossip, use pronouns, and never talk to the CEO). If you have ever wondered what a mindshare is (some kind of drug?), puzzled over the meaning of words like impactful or incentivize (here’s a clue: those are not actual words), or been faced with a glassy-eyed zombie of a coworker singing the praises of synergy, then The Dictionary of Corporate Bullshit is for you! Forget what you learned in Bschool—this handy reference guide will teach you everything you need to know about the empty, enraging, and just plain stupid gobbledygook that masquerades as “communication” in the working world.

Book Bee People and the Bugs They Love

Download or read book Bee People and the Bugs They Love written by Frank Mortimer and published by Citadel Press. This book was released on 2021-03-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A successful and funny book that is sure to swell the ranks of the world’s beekeepers.” —New York Times A fascinating foray into the obsessions, friendships, scientific curiosity, misfortunes and rewards of suburban beekeeping—through the eyes of a Master Beekeeper . . . Who wants to keep bees? And why? For the answers, Master Beekeeper Frank Mortimer invites readers on an eye-opening journey into the secret world of bees, and the singular world of his fellow bee-keepers. There’s the Badger, who introduces Frank to the world of bees; Rusty, a one-eyed septuagenarian bee sting therapist certain that honey will be the currency of the future after the governments fail; Scooby the “dude” who gets a meditative high off the awesome vibes of his psychedelia-painted hives; and the Berserker, a honeybee hitman who teaches Frank a rafter-raising lesson in staving off the harmful influences of an evil queen: “Squash her, mash her, kill, kill, kill!” Frank also crosses paths with those he calls the Surgeons (precise and protected), the Cowboys (improvisational and unguarded) and the Poseurs, ex-corporate cogs, YouTube-informed and ill-prepared for the stinging reality of their new lives. In connecting with this club of disparate but kindred spirits, Frank discovers the centuries-old history of the trade; the practicality of maintaining it; what bees see, think, and feel (emotionless but sometimes a little defensive); how they talk to each other and socialize; and what can be done to combat their biggest threats, both human (anti-apiarist extremists) and mite (the Varroa Destructor). With a swarm of offbeat characters and fascinating facts (did that bee just waggle or festoon?), Frank the Bee Man delivers an informative, funny, and galvanizing book about the symbiotic relationship between flower and bee, and bee and the beekeepers who are determined to protect the existence of one of the most beguiling and invaluable creatures on earth. “A very entertaining book.” —American Bee Journal “A playful storyteller… A compelling memoir.” —Foreword Reviews “A useful how-to guide as well as an affectionate ode to nature’s pollinators and honey makers.” —Publishers Weekly “This book includes great humor and a use of allegory that reveals tremendous background knowledge.” —San Francisco Book Review “Frank’s personal stories of his beekeeping journey are entertaining, well written, and will quickly have you happily lost in the world of bees.” —Paleo Magazine "Bee People and the Bugs They Love is the bee's knees and getting a ton of buzz. Bee smart, people, and read this un-BEE-lievably interesting look at the quirky world of beekeeping." —Harlan Coben, #1 New York Times bestselling author “A delightful portrayal for non-beekeepers of what life is like for those of us who are always thinking about bees.” —Tom Seeley, author of The Lives of Bees “A fun and exciting tale of the wonder-filled world of beginner beekeeping.” —Noah Wilson-Rich, author of Bee: A Natural History , and CEO and partner The Best Bees Company

Book The Life Changing Magic of Not Giving a F  k

Download or read book The Life Changing Magic of Not Giving a F k written by Sarah Knight and published by Hachette UK. This book was released on 2015-12-31 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give