Download or read book BulletProof Self Esteem 15 Keys written by and published by Elias Berntsson. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bulletproof 15 Laws for Unshakeable Confidence Defeating Your Fears and Conquering Your Goals written by Patrick King and published by . This book was released on 2015-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a victim of low confidence, low self-esteem, and insecurity - and are they preventing you from the life that you want and deserve?Does this leave you afraid to take action? Continually sitting on the sidelines and thinking about the "what ifs" in your life?All of this can be changed, improved, and upgraded with an injection of explosive, unshakeable confidence! Everything that you want in life is achievable if you possess the confidence to allow your positive traits to shine through and take action. Say goodbye to your fears, roadblocks, excuses, and hello to new heights and accomplishments.BULLETPROOF is a synthesis of the confidence hacks and laws that I've used to grow my confidence to what it is today... from my humble roots as a fat kid and possibly the most insecure 7 year old in the world. It was a painful process of experimentation and deep introspection - a process which I hope to spare you in bringing you my 15 laws for unshakeable confidence!The 15 laws I present are intuitive, insightful, and above all else, actionable and realistic. There is also none of "faking it 'til you make it," and other generic pieces of advice that don't help you. Nothing else matters if you can't utilize my laws and take lessons and value from them - and I can promise that you'll get that here.What will the confidence laws teach me?* Why perfectionism kills your confidence and how to break out of it.* How embracing failure can be your greatest teacher and asset.* Where true confidence should stem from and why.* How confidence makes you a magnetic presence anywhere you go.As well as:* Eleven simple confidence hacks and mindsets that you can use TODAY!* Six confidence-destroying mindsets that you need to eliminate NOW.Confidence is a trait that makes people stand up and take notice of you in all the best ways. Don't let this chance to shatter your limits and fears and accomplish new heights pass you by. Start the rest of your life with your head high and start the process towards smashing your goals and fears! Finally live the life you know you deserve.Scroll up and click BUY NOW today.Bulletproof confidence is an essential factor in any type of success - seize it now.
Download or read book Bulletproof Confidence written by Patrick King and published by Createspace Independent Publishing Platform. This book was released on 2017-08-04 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a workbook associated with the bestselling book, Bulletproof Confidence, but it can also be used by itself without a problem. You don't need the original book to gain incredible value and take a massive step towards confidence.Stop making decisions based on fear of failure, rejection, anxiety, and judgment. Break out of your shell and live boldly.All the goals you have, all the people you are jealous of, and the life you want to live are unlocked by one simple key: Bulletproof Confidence. Everybody wants it, but how do you get it?Not just "fake it 'til you make it" or "just smile more."Bulletproof Confidence is filled with real, actionable advice for your life TODAY. It's not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence - understand yourself so you can break through your mental barriers.Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis.Finally feel comfortable in your own skin.Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He was also one of the plumpest children you've ever seen, and understands the pains and processes of confidence like few others.This book was written by someone who knows exactly what you're facing and how you're hurting.Quiet the voice in your head and live how you want to.-Learn the subconscious triggers that make you fearful and what to do about them.-Smash imposter syndrome, analysis paralysis, and perfectionism.-The life-changing magic of taking action.-How to change your self-perception and feedback loops.Become bolder, more fearless, and good enough.-How to prepare yourself for any obstacle.-Mindsets for success and mindsets to avoid.-How cognitive behavioral therapy can help you.-Why to embrace the zone of "mere discomfort."Stop thinking about the "what ifs" in your life.Because confidence will turn them all into inevitabilities. Your goals, your social circle, your relationships, your career, and your life - confidence is the key. Confidence creates the life you want and lets you smash through goals, while making sure you never feel invisible, waste your potential, or feel paralyzed from anxiety.Say goodbye to fear and anxiety TODAY by scrolling up and clicking the BUY NOW button!
Download or read book Bulletproof Confidence Unlocked written by Skye King and published by Createspace Independent Publishing Platform. This book was released on 2017-10-22 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people are more confident and why they seem to achieve more in life? Would you like to increase your self-esteem, love yourself more, boost your emotional quotient (EQ) and adversity quotient (AQ) and be more confident on a day-to-day basis? If the answer is yes, this book is meant for you. Imagine yourself in these scenarios: In a meeting with a group of strangers trying to get to know each other for the first time. Some people in the group bound to be more confident, they speak up first, they lead the team, they possibly dominate the conversations to keep the team's momentum going. In a big meeting room, someone walks into a room filled with people, you could feel the person's confidence, charisma, charm and naturally, he or she attracts the attention of others like a magnet. He or she seems to send an aura of confidence Law of attraction. You may think that these people are naturally born with high self-esteem and are extremely self-confident. Let me assure they are not born this way. The good news is that self-esteem and self-confidence can be developed and trained. Self-awareness, self-acceptance, self-image, self-esteem, are some key fundamentals building blocks to developing and strengthening self-confidence. Bulletproof Confidence Unlocked is packed with winning formulas to help you hack confidence and provides you with a simple step-by-step guide with 20 quick confidence hacks for you to increase self-awareness, self-esteem, most importantly you need to take action to practice, get noticed achieve bulletproof confidence. Aware. Inspire. Empower. Bulletproof Confident Unlocked Skye King
Download or read book Bulletproof Confidence written by Ernest Brown and published by . This book was released on 2018-11-24 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your lack of confidence making life pass you by? Stuck in low self-esteem, paralyzed by self-doubt, and not living up to your full potential? If you can answer yes to two of the above questions, then you probably have a low Self-Esteem and low level of confidence. This reflects in your assertiveness at work, at home and life in general. You are probably investigating what you can do about it. Whether you're lacking confidence in general, or simply need support in a particular area, the techniques taught in Building Confidence can improve your entire life. Confidence is such an important factor that it's been proven to increase one's yearly salary by thousands of dollars, improve your relationships, and supercharge your career trajectory. This book can help you pick up the pieces of yourself and make you realize that you can still love yourself once more. It's never too late to change. Inside you'll learn- Appreciating Your Current Self and Understanding Self-Love Once More Accepting the Whole Package Unconditionally Elevating Your Self-Worth and Boosting Your Self-Esteem Becoming Curious About Yourself and Casting Away Your Fears Connecting and Reaching Out to Others Dealing with Your Past and Moving On Loving Yourself More and Consistently By committing to a confidence buff up, you're taking control of your destiny and positioning yourself for personal and professional success. Most of the limitations that keep us from confidence are illusions and limiting beliefs. Once you learn to shatter those illusions and break through limiting beliefs, you'll be empower to accomplish anything you set your mind to. Get this book today and step through the key easy lessons you need to learn to start living a life of POWER, PURPOSE, MEANING, and SUCCESS!
Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale Books. This book was released on 2014-12-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
Download or read book Bulletproof Problem Solving written by Charles Conn and published by John Wiley & Sons. This book was released on 2019-03-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complex problem solving is the core skill for 21st Century Teams Complex problem solving is at the very top of the list of essential skills for career progression in the modern world. But how problem solving is taught in our schools, universities, businesses and organizations comes up short. In Bulletproof Problem Solving: The One Skill That Changes Everything you’ll learn the seven-step systematic approach to creative problem solving developed in top consulting firms that will work in any field or industry, turning you into a highly sought-after bulletproof problem solver who can tackle challenges that others balk at. The problem-solving technique outlined in this book is based on a highly visual, logic-tree method that can be applied to everything from everyday decisions to strategic issues in business to global social challenges. The authors, with decades of experience at McKinsey and Company, provide 30 detailed, real-world examples, so you can see exactly how the technique works in action. With this bulletproof approach to defining, unpacking, understanding, and ultimately solving problems, you’ll have a personal superpower for developing compelling solutions in your workplace. Discover the time-tested 7-step technique to problem solving that top consulting professionals employ Learn how a simple visual system can help you break down and understand the component parts of even the most complex problems Build team brainstorming techniques that fight cognitive bias, streamline workplanning, and speed solutions Know when and how to employ modern analytic tools and techniques from machine learning to game theory Learn how to structure and communicate your findings to convince audiences and compel action The secrets revealed in Bulletproof Problem Solving will transform the way you approach problems and take you to the next level of business and personal success.
Download or read book Be Bulletproof written by James Brooke and published by Random House. This book was released on 2012-03-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the essential guide for anyone looking to get ahead in the warzone that is often the workplace. However good you are, there are always times you come under fire at work. But how do you turn a crisis into an opportunity, and make yourself bulletproof? In Be Bulletproof, business trainers James and Simon Brooke reveal the top practical solutions for strengthening your resilience – so you can bounce back from every setback, rejection or criticism. You’ll learn to be confident, positive and self-assured in the face of any office adversity. Arm yourself against workplace hazards like: - Harsh criticism and hostile colleagues - Company politics and bad bosses - Rejection and failure - Redundancy or losing your job - And – dare we say it? – your own mistakes
Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Download or read book The 4 hour Workweek written by Timothy Ferriss and published by Random House. This book was released on 2011 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to reconstruct your life? Whether your dream is experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book teaches you how to double your income, and how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want.
Download or read book Bulletproof Putting in Five Easy Lessons written by Michael McTeigue and published by CreateSpace. This book was released on 2014-08-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't you love to lower your average score by five shots this season, with minimal effort? Sharpening your putting skill is the quickest and easiest way to lower your scores and enhance your enjoyment of the great game of golf. The secret to lower scoring is to sink more putts of eight feet or less while consistently lagging long putts close to the hole to avoid three putting. The Bulletproof Putting System teaches you to do exactly that, in five easy lessons. Written for the recreational golfer who has limited practice time and no desire to become a slave to the game, Bulletproof Putting in Five Easy Lessons will help you • Read greens more accurately and visualize the correct roll paths for your putts • Make a dependable putting stroke that hits the ball where you aim • Ingrain your bulletproof pre-shot and in-shot routines to increase confidence • Master the four types of putts: slam dunk, drillable, drainable, and lag • Utilize precious practice and warm up time to your best advantage. Bulletproof Putting in Five Easy Lessons is written in an approachable style by Michael McTeigue, former Northern California PGA Teacher of the Year and author of the popular full-swing instruction classic, "The Keys to the Effortless Golf Swing". His beautifully illustrated new book will improve your putting and enrich your enjoyment of the game. It is certain to become a treasured favorite in your golfing library.
Download or read book You re Not Enough And That s Okay written by Allie Beth Stuckey and published by Penguin. This book was released on 2020-08-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Download or read book Head Strong written by Dave Asprey and published by HarperCollins. This book was released on 2017-04-04 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success. Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.
Download or read book The Little Book of Bulletproof Investing written by Ben Stein and published by John Wiley & Sons. This book was released on 2010-03-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investing do's and don'ts from some of the most recognizable voices in personal finance It's been a tough year for investors. Many have seen their retirement accounts dwindle dramatically and are looking for a safe way to protect what they have and make back some of what they've lost. That's why the bestselling author team of Ben Stein and Phil DeMuth have created The Little Book of Bulletproof Investing: Do's and Don'ts to Protect Your Financial Life. When you invest, there are essential things you should do and many things you shouldn't. The Little Book of Bulletproof Investing: Do's and Don'ts to Protect Your Financial Life addresses this issue and shows you how to utilize the fundamentals of finance to achieve success in today's market. This practical guide contains proven advice on navigating today's treacherous financial landscape and will put you in a better position to make more informed investment decisions. Includes street-smart advice for the individual investor uncertain about their investment and retirement portfolios Written by a experienced team of bestselling authors whose investment advice is accessible to everyone Outlines the steps you must take to protect yourself from the financial calamities of modern life The Little Book of Bulletproof Investing: Do's and Don'ts to Protect Your Financial Life offers quick, easy-to-follow, and entertaining advice for anyone looking to get back on the right investment track.
Download or read book The Serendipity Mindset written by Christian Busch and published by Penguin. This book was released on 2020-06-09 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good luck isn’t just chance—it can be learned and leveraged—and The Serendipity Mindset explains how you can use serendipity to make life better at work, at home—everywhere. Many of us believe that the great turning points and opportunities in our lives happen by chance, that they’re out of our control. Often we think that successful people—and successful companies and organizations—are simply luckier than the rest of us. Good fortune—serendipity—just seems to happen to them. Is that true? Or are some people better at creating the conditions for coincidences to arise and taking advantage of them when they do? How can we connect the dots of seemingly random events to improve our lives? In The Serendipity Mindset, Christian Busch explains that serendipity isn’t about luck in the sense of simple randomness. It’s about seeing links that others don’t, combining these observations in unexpected and strategic ways, and learning how to detect the moments when apparently random or unconnected ideas merge to form new opportunities. Busch explores serendipity from a rational and scientific perspective and argues that there are identifiable approaches we can use to foster the conditions to let serendipity grow. Drawing from biology, chemistry, management, and information systems, and using examples of people from all walks of life, Busch illustrates how serendipity works and explains how we can train our own serendipity muscle and use it to turn the unexpected into opportunity. Once we understand serendipity, Busch says, we become curators of it, and luck becomes something that no longer just happens to us—it becomes a force that we can grasp, shape, and hone. Full of exciting ideas and strategies, The Serendipity Mindset offers a clear blueprint for how we can cultivate serendipity to increase innovation, influence, and opportunity in every aspect of our lives.
Download or read book The Writer s Guide to Weapons written by Benjamin Sobieck and published by National Geographic Books. This book was released on 2015-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to writing weapons, most authors shoot from the hip--and miss. The Writer's Guide to Weapons will help you hit your target every time. Firearms and knives have starring roles in a wide range of genres--crime, thriller, war, mystery, Western, and more. Unfortunately, many depictions of weapons in novels and film are pure fiction. Knowing the difference between a shotshell and a slug, a pistol and a revolver, or a switchblade and a butterfly knife is essential for imbuing your story with authenticity--and gaining popularity with discerning readers. Inside you'll find: • An in-depth look at the basics of firearms and knives: how they work, why they work, what they look like, and how to depict them accurately in your stories. • The biggest weapons myths in fiction, TV, and film. • A surefire guide for choosing the correct weapon for your characters, no matter their skill level, strength, or background. • A review of major gun and knife laws, weapons safety tips,and common police tactics. • "The Hit List," showcasing the most popular weapons for spies, detectives, gunslingers, gangsters, military characters, and more. • Examples highlighting inaccurate vs. accurate weapons depictions. • An insightful foreword by David Morrell, the award-winning creator of Rambo. Equal parts accessible, humorous, and practical, The Writer's Guide to Weapons is the one resource you need to incorporate firearms and knives into your fiction like a seasoned professional.
