Download or read book Built from Broken written by Scott H Hogan and published by Saltwrap. This book was released on 2021-07 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Built from Broken is a complete, research-backed corrective exercise guide to healing painful joints and building a resilient body. Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and all the other ailments that are commonly accepted as "part of getting older." This book systematically dissects the common causes of joint pain, explaining the latest science of tendinopathy and pain management, and provides a complete road map for conquering joint pain, improving movement and posture, and building a strong, functional body that stands the test of time.
Download or read book The Book of Broken Hearts written by Sarah Ockler and published by Simon and Schuster. This book was released on 2013-05-21 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: When all signs point to heartbreak, can love still be a rule of the road? A “touching father-daughter story” (Kirkus Reviews) from the author of Bittersweet and Twenty Boy Summer. Jude has learned a lot from her older sisters, but the most important thing is this: The Vargas brothers are notorious heartbreakers. She’s seen the tears and disasters that dating a Vargas boy can cause, and she swore an oath—with candles and a contract and everything—to never have anything to do with one. Now Jude is the only sister still living at home, and she’s spending the summer helping her ailing father restore his vintage motorcycle—which means hiring a mechanic to help out. Is it Jude’s fault he happens to be cute? And surprisingly sweet? And a Vargas? Jude tells herself it’s strictly bike business with Emilio. Her sisters will never find out, and Jude can spot those flirty little Vargas tricks a mile away—no way would she fall for them. But Jude’s defenses are crumbling, and if history is destined to repeat itself, she’s speeding toward some serious heartbreak…unless her sisters were wrong? Jude may have taken an oath, but she’s beginning to think that when it comes to love, some promises might be worth breaking.
Download or read book Broken to Built written by Colee Q. Bethany and published by WestBow Press. This book was released on 2023-05-16 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since we’re not perfect people, it’s difficult to have a perfect marriage. Things happen in a marriage, and people change. Whatever the reason for the divorce, it only matters to God. Whether you are the one who left the marriage, or you are the one left behind, healing from the hurt of divorce is what matters. In Broken to Built, author Colee Q. Bethany speaks to those who are healing from divorce. Through ample scripture references and Bible stories, she communicates that even while you feel broken, lost, and confused, God is still here. God desires for you to be whole. It’s a process to journey from being a couple to having your individual life again. Bethany shares that God is ready to comfort those who mourn and give a garment of praise instead of despair. He’s ready to build you up stronger than before
Download or read book Broken Buildings Busted Budgets written by Barry B. LePatner and published by University of Chicago Press. This book was released on 2008-09-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the nation, construction projects large and small—from hospitals to schools to simple home improvements—are spiraling out of control. Delays and cost overruns have come to seem “normal,” even as they drain our wallets and send our blood pressure skyrocketing. In Broken Buildings, Busted Budgets, prominent construction attorney Barry B. LePatner builds a powerful case for change in America’s sole remaining “mom and pop” industry—an industry that consumes $1.23 trillion and wastes at least $120 billion each year. With three decades of experience representing clients that include eminent architects and engineers, as well as corporations, institutions, and developers, LePatner has firsthand knowledge of the bad management, ineffective supervision, and insufficient investment in technology that plagues the risk-averse construction industry. In an engaging and direct style, he here pinpoints the issues that underlie the industry’s woes while providing practical tips for anyone in the business of building, including advice on the precise language owners should use during contract negotiations. Armed with Broken Buildings, Busted Budgets, everyone involved in the purchase or renovation of a building or any structure—from homeowners seeking to remodel to civic developers embarking on large-scale projects—has the information they need to change this antiquated industry, one project at a time. “LePatner describes what is wrong with the current system and suggests ways that architects can help—by retaking their rightful place as master builders.”—Fred A. Bernstein, Architect Magazine “Every now and then, a major construction project is completed on time and on budget. Everyone is amazed. . . . Barry LePatner thinks this exception should become the rule. . . . A swift kick to the construction industry.”—James R. Hagerty, Wall Street Journal
Download or read book Rebuilding Milo written by Aaron Horschig and published by Victory Belt Publishing. This book was released on 2021-01-19 with total page 793 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn’t have to wait weeks for a doctor’s appointment, only to be prescribed pain medications and told to “take two weeks off lifting” or, even worse, to “stop lifting so heavy.” Dr. Aaron Horschig knows your pain and frustration. He’s been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals. Rebuilding Milo is the culmination of Dr. Horschig’s life’s work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of the knowledge he has amassed over the past decade while helping some of the best athletes in the world. Now he wants to share that knowledge with you. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you’ll be able to create an individualized rehab program as laid out in this book. Finally, you’ll be on the right path to eliminate your pain and return to the activities you love.
Download or read book Broken just to be made new written by Hugh J Harmon and published by Lulu.com. This book was released on 2011-08-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Broken, just to be made new is a thesis on the often avoided topic of brokenness. It addresses the issues that lead to it and the questions that arise concerning whether it is a method used by God to mature us or a tool of the devil to defeat us. Does God really want brokenness? Do we really have to become vulnerable to failure in order that we might become powerful in the eyes of God? And finally, where do we go after we've experienced brokenness? Finding your way back to the place of refreshing after one has suffered great loss both of the physical and the spiritual type.
Download or read book Broken written by Karin Slaughter and published by Dell. This book was released on 2010-06-22 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Karin Slaughter is simply one of the best thriller writers working today.”—GILLIAN FLYNN “This chilling mystery is just begging to be read in one sitting.”—Cosmopolitan WATCH WILL TRENT ON ABC • This edition features an introduction on the origins of the New York Times bestselling Will Trent novels Karin Slaughter’s internationally bestselling novels are as notable for their vivid portraits of lives shadowed by loss and heartbreak as they are for their dramatic criminal investigations. Broken features the return of her most compelling characters and introduces memorable new ones in a tale of corruption, murder, and confrontation that will leave more than one life . . . When Special Agent Will Trent arrives in Grant County, he finds a police department determined to protect its own and far too many unanswered questions about a prisoner’s death. He doesn’t understand why Officer Lena Adams is hiding secrets from him. He doesn’t understand her role in the death of Grant County’s popular police chief. He doesn’t understand why that man’s widow, Dr. Sara Linton, needs him now more than ever to help her crack this case. While the police force investigates the murder of a young woman pulled from a frigid lake, Trent investigates the police force, putting pressure on Adams just when she’s already about to crack. Caught between two complicated and determined women, trying to understand Linton’s passionate distrust of Adams, the facts surrounding Chief Tolliver’s death, and the complexities of this insular town, Trent will unleash a case filled with explosive secrets—and encounter a thin blue line that could be murderous if crossed. Spellbinding and keenly paced, Broken is Karin Slaughter at her best. Here is an unforgettable story of raw emotions, dangerous assumptions, the deadly and layered game of betrayal, and a man’s determination to expose the most painful of human truths—no matter how deeply they’re hidden . . . or how devastating.
Download or read book The House That Love Built written by Sarah Jackson and published by Zondervan. This book was released on 2020-07-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Christian Book Award Finalist "Jackson's visionary account is a beautiful model of sacrificial love." -- Publishers Weekly Starred Review The House That Love Built is the quintessential story of one woman's questioning what it means to be an American--and a Christian--in light of a broken immigration system. Through tender stories of opening her heart and home to immigrants, Sarah Jackson shines a holy light on loving our neighbor. Sarah Jackson once thought immigration justice was administered through higher walls and longer fences. Then she met an immigrant--a deported young father separated from his US-citizen family--and everything changed. As Sarah began to know fractured families ravaged by threats in their homeland and further traumatized in US detention, biblical justice took on a new meaning. As Sarah opened her heart--and her home--to immigrants, she experienced a surprising transformation and the gift of extraordinary community. The work she began through the ministry of Casa de Paz joined the centuries-old Christian tradition of hospitality, shining a holy light on what it means to love our neighbor. The dilemma of undocumented people continues to hover over America, and it raises urgent questions for every Christian: What is our responsibility to the "stranger" in our midst? What does God's kingdom look like in the global-political reality of immigration? What difference can one person make? Sarah engages these questions through profound and tender stories, placing readers in the shoes of individuals on every side of the issue--asylum seekers torn from their families, the guards who oversee them, ordinary people with lapsed visas, the families left to survive on their own, the unheralded advocates for immigrants' rights, and the government officials who decide the fates of others. Ultimately, Sarah's journey illuminates how hope can be restored through simple yet radical acts of love.
Download or read book It s Broken written by Meg Greve and published by Carson-Dellosa Publishing. This book was released on 2019-02-08 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In This Emergent Reader, A Child Breaks An Arm After Jumping On The Bed! Teaching Focus, Words To Know Before You Read, Comprehension And Extension Activities. Inside Front And Back Cover Parent And Teacher Support.
Download or read book Cracked Not Broken written by Kevin Hines and published by Rowman & Littlefield Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do t...
Download or read book H O Pub written by United States. Hydrographic Office and published by . This book was released on 1901 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Way Back from Broken written by Amber J. Keyser and published by Carolrhoda Lab ™. This book was released on 2015-10-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rakmen Cannon's life is turning out to be one sucker punch after another. His baby sister died in his arms, his parents are on the verge of divorce, and he's flunking out of high school. The only place he fits in is with the other art therapy kids stuck in the basement of Promise House, otherwise known as support group central. Not that he wants to be there. Talking doesn't bring back the dead. When he's shipped off to the Canadian wilderness with ten-year-old Jacey, another member of the support group, and her mom, his summer goes from bad to worse. He can't imagine how eight weeks of canoeing and camping could be anything but awful. Yet despite his expectations, the vast and unforgiving backcountry just might give Rakmen a chance to find the way back from broken . . . if he's brave enough to grab it. Amber J. Keyser's debut novel is a wrenching and brutally honest story of adversity and hope.
Download or read book International Code of Signals American Edition written by United States. Hydrographic Office and published by . This book was released on 1923 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Broken Seas written by Marlin Bree and published by Marlor Press. This book was released on 2012-10-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of seafaring sagas displays how sailors fight their way across vast waters, face unknown dangers, and find the courage to battle forces of nature with amazing fortitude. This collection includes the story of Mike Plant, America's greatest solo sailing racer, as he headed out to sea from New York harbor never to be seen again; the journey of one man on a wooden fishing skiff who faced an early sea ice storm to search desperately for a lost partner; the courageous adventure of Gerry Spiess aboard Yankee Girl, a 10-foot home-built plywood sloop, as he left Long Beach, California, to begin a bold voyage in the smallest craft ever to sail across the Pacific Ocean; and the tragic legend of the men aboard the Edmund Fitzgerald who found themselves in a deadly race against time as a terrible storm deepened. These powerfully retold stories will sweep readers into the world of high seas adventure and desperate survival of outstanding sailors aboard memorable boats.
Download or read book The Broken Heart of America written by Walter Johnson and published by Basic Books. This book was released on 2020-04-14 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing portrait of the racial dynamics that lie inescapably at the heart of our nation, told through the turbulent history of the city of St. Louis. From Lewis and Clark's 1804 expedition to the 2014 uprising in Ferguson, American history has been made in St. Louis. And as Walter Johnson shows in this searing book, the city exemplifies how imperialism, racism, and capitalism have persistently entwined to corrupt the nation's past. St. Louis was a staging post for Indian removal and imperial expansion, and its wealth grew on the backs of its poor black residents, from slavery through redlining and urban renewal. But it was once also America's most radical city, home to anti-capitalist immigrants, the Civil War's first general emancipation, and the nation's first general strike—a legacy of resistance that endures. A blistering history of a city's rise and decline, The Broken Heart of America will forever change how we think about the United States.
Download or read book A Broken Blade written by Melissa Blair and published by Union Square & Co.. This book was released on 2022-08-02 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The BookTok sensation from debut author Melissa Blair—now with exclusive bonus content! "Gripping and fierce. This is much-needed fantasy with its fangs honed sharp by the power of resistance. Melissa Blair has built a tremendous world."—Chloe Gong, #1 New York Times bestselling author of These Violent Delights My body is made of scars, some were done to me, but most I did to myself. Keera is a killer. As the King's Blade, she is the most talented spy in the kingdom. And the king’s favored assassin. When a mysterious figure moves against the Crown, Keera is called upon to hunt down the so-called Shadow. She tracks her target into the magical lands of the Fae, but Faeland is not what it seems . . . and neither is the Shadow. Keera is shocked by what she learns, and can't help but wonder who her enemy truly is: the King that destroyed her people or the Shadow that threatens the peace? As she searches for answers, Keera is haunted by a promise she made long ago, one that will test her in every way. To keep her word, Keera must not only save herself, but an entire kingdom. Fans of fast-paced high fantasy such as A Court of Thorns and Roses series, The Inadequate Heir, and From Blood and Ash author Jennifer L. Armentrout, will enjoy the fierce female characters, sapphic representation, and fantasy romance of A Broken Blade.
Download or read book Dangerous written by Nora Ash and published by . This book was released on 2016-05-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Killer. Heartbreaker. Husband...' Blaine Blaine I hurt, break and kill for a living. The Family point, I deliver. But this time, they ask too much. This time, they want me to marry the one woman who knows my secret. She has reason to hate me, I know, but I'll take her, I'll break her, and I'll make her mine. That's the only way I can keep my secret. Mira When I ran away eight years ago, I thought I'd escaped the underworld I'd always known. I made a life for myself. I thought I was free. Then my past came knocking at my door. Now I'm marrying the son of London's biggest crime family. A man who hates me as much as I hate him. He's ruthless, brutal, and dangerous-everything I've always feared. He's taken away the life I built, he's taken my freedom. And now, I fear he's taken my sanity, too. How else could I have ended up pregnant with his baby? **Dangerous is a full-length romance novel with a guaranteed HEA, no cheating, and no cliffhanger!**
