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Book A Monk s Guide to Happiness

Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Book Cold War Monks

    Book Details:
  • Author : Eugene Ford
  • Publisher : Yale University Press
  • Release : 2017-10-24
  • ISBN : 0300231288
  • Pages : 390 pages

Download or read book Cold War Monks written by Eugene Ford and published by Yale University Press. This book was released on 2017-10-24 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking account of U.S. clandestine efforts to use Southeast Asian Buddhism to advance Washington’s anticommunist goals during the Cold War How did the U.S. government make use of a “Buddhist policy” in Southeast Asia during the Cold War despite the American principle that the state should not meddle with religion? To answer this question, Eugene Ford delved deep into an unprecedented range of U.S. and Thai sources and conducted numerous oral history interviews with key informants. Ford uncovers a riveting story filled with U.S. national security officials, diplomats, and scholars seeking to understand and build relationships within the Buddhist monasteries of Southeast Asia. This fascinating narrative provides a new look at how the Buddhist leaderships of Thailand and its neighbors became enmeshed in Cold War politics and in the U.S. government’s clandestine efforts to use a predominant religion of Southeast Asia as an instrument of national stability to counter communist revolution.

Book Buddhist Monks and the Politics of Lanka s Civil War

Download or read book Buddhist Monks and the Politics of Lanka s Civil War written by Suren Raghavan and published by Oxford Centre for Buddhist Studies Monographs. This book was released on 2018-08-06 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The war in Sri Lanka was violent and costly in human and material terms. This was one of the longest wars in modern South Asia. Often referred to as an 'ethnic' conflict between the majority Sinhalas and the minority Tamils, the war had a profound religious dimension. The majority of Sinhala Buddhist monks (the Sangha) not only opposed any meaningful powersharing but latterly advocated an all-out military solution. Such a nexus between Buddhism and violence is paradoxical; nevertheless it has a historical continuity. In 2009 when the war ended amid serious questions of war crimes and crimes against humanity, monks defended the military and its Buddhist leadership. Taking the lives of three key Sangha activists as the modern framework of a Sinhala Buddhist worldview, this book examines the limitations of Western theories of peacebuilding and such solutions as federalism and multinationalism. It analyzes Sinhala Buddhist ethnoreligious nationalism and argues for the urgent need to engage Buddhist politics - in Lanka and elsewhere - with approaches and mechanisms that accommodate the Sangha as key actors in political reform. Sinhala Buddhism is often studied from a sociological or anthropological standpoint. This book fills a gap by examining the faith and practice of the Sinhala Sangha and their followers from a political science perspective.

Book Think Like a Monk

    Book Details:
  • Author : Jay Shetty
  • Publisher : Simon & Schuster
  • Release : 2020-09-08
  • ISBN : 1982134488
  • Pages : 352 pages

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Book Buddhist Monks and Business Matters

Download or read book Buddhist Monks and Business Matters written by Gregory Schopen and published by University of Hawaii Press. This book was released on 2004-01-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second in a series of collected essays looking at Indian Buddhism.

Book Teachings of a Buddhist Monk

Download or read book Teachings of a Buddhist Monk written by Ajahn Sumedho and published by Atrium Publishing Group. This book was released on 1990 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing the modern practical teachings from one of the oldest Buddhist traditions, this collection of Sumedho's wisdom and humor bring readers into the heart of Buddhist meditation. (World Religion)

Book Bones  Stones  and Buddhist Monks

Download or read book Bones Stones and Buddhist Monks written by Gregory Schopen and published by University of Hawaii Press. This book was released on 1997 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Fire Monks

    Book Details:
  • Author : Colleen Morton Busch
  • Publisher : Penguin
  • Release : 2011-07-07
  • ISBN : 1101516941
  • Pages : 272 pages

Download or read book Fire Monks written by Colleen Morton Busch and published by Penguin. This book was released on 2011-07-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "vivid" and "electrifying" true story of how five monks saved the oldest Zen Buddhist monastery in the United States from wildfire (San Francisco Chronicle). When a massive wildfire surrounded Tassajara Zen Mountain Center, five monks risked their lives to save it. A gripping narrative as well as a portrait of the Zen path and the ways of wildfire, Fire Monks reveals what it means to meet a crisis with full presence of mind. Zen master and author of the classic Zen Mind, Beginner's Mind, Shunryu Suzuki Roshi established a monastery at Tassajara Hot Springs in 1967, drawn to the location's beauty, peace, and seclusion. Deep in the wilderness east of Big Sur, the center is connected to the outside world by a single unpaved road. The remoteness that makes it an oasis also makes it particularly vulnerable when disaster strikes. If fire entered the canyon, there would be no escape. More than two thousand wildfires, all started by a single lightning storm, blazed across the state of California in June 2008. With resources stretched thin, firefighters advised residents at Tassajara to evacuate early. Most did. A small crew stayed behind, preparing to protect the monastery when the fire arrived. But nothing could have prepared them for what came next. A treacherous shift in weather conditions prompted a final order to evacuate everyone, including all firefighters. As they caravanned up the road, five senior monks made the risky decision to turn back. Relying on their Zen training, they were able to remain in the moment and do the seemingly impossible-to greet the fire not as an enemy to defeat, but as a friend to guide. Fire Monks pivots on the kind of moment some seek and some run from, when life and death hang in simultaneous view. Novices in fire but experts in readiness, the Tassajara monks summoned both intuition and wisdom to face crisis with startling clarity. The result is a profound lesson in the art of living.

Book The Autobiography of a Tibetan Monk

Download or read book The Autobiography of a Tibetan Monk written by Palden Gyatso and published by Open Road + Grove/Atlantic. This book was released on 2015-12-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With this memoir by a ‘simple monk’ who spent 33 years in prisons and labor camps for resisting the Chinese, a rare Tibetan voice is heard.” —The New York Times Book Review Palden Gyatso was born in a Tibetan village in 1933 and became an ordained Buddhist monk at eighteen—just as Tibet was in the midst of political upheaval. When Communist China invaded Tibet in 1950, it embarked on a program of “reform” that would eventually affect all of Tibet’s citizens and nearly decimate its ancient culture. In 1967, the Chinese destroyed monasteries across Tibet and forced thousands of monks into labor camps and prisons. Gyatso spent the next twenty-five years of his life enduring interrogation and torture simply for the strength of his beliefs. Palden Gyatso’s story bears witness to the resilience of the human spirit, and to the strength of Tibet’s proud civilization, faced with cultural genocide. “To readers of this memoir, however untraveled, Tibet will never again seem remote or unfamiliar. . . . Gyatso reminds us that the language of suffering is universal.” —Library Journal “Has the ring of undeniable truth. . . . Palden Gyatso’s clear-sighted eloquence (in Tsering Shakya’s fluent translation) makes his tale even more engrossing.” —San Francisco Chronicle

Book Buddhist Monastic Life

    Book Details:
  • Author : Môhan Wijayaratna
  • Publisher : Cambridge University Press
  • Release : 1990-11-30
  • ISBN : 9780521367080
  • Pages : 220 pages

Download or read book Buddhist Monastic Life written by Môhan Wijayaratna and published by Cambridge University Press. This book was released on 1990-11-30 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 1991 book provides a brief yet detailed account of the ideal way of life prescribed for Buddhist monks and nuns in the Pali texts of the Theravada school of Buddhism. The author describes the way in which the Buddha's disciples institutionalized his teachings about such things as food, dress, money, chastity, solitude and discipleship. This tradition represents an ideal of religious life that has been followed in South and Southeast Asia for over two thousand years. In previous writing on the early period of Buddhist monasticism, scholars have usually tried to give an historical account of the evolution of the monastic order, and so have seen the extant Vinaya texts as coming from distinct historical periods. This book takes a different approach by presenting a synchronic account, which allows the author to show that sources are in fact predominantly consistent and coherent.

Book Three Steps  One Bow

Download or read book Three Steps One Bow written by Heng Ju (Bhikshu) and published by Buddhist Text Translation Society. This book was released on 2014-08-17 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the principle that peace in the world begins with peace in our hearts, two American monks, Heng Ju and Heng Yo, undertook an arduous 10 month pilgrimage in 1973. As they bowed down in full prostrations to the ground once every three steps, they prayed for world peace and sought spiritual awakening. A collection of excerpts from the journal they kept, this book offers an honest and moving account of their journey as they relate their internal and external hardships as well as their interactions with their teacher, Master Hsuan Hua, and their awakenings. This book shows Buddhism in its true form: a practice to transform the mind and thereby the world in which we live. This 40th anniversary edition comes with a preface written by Jeanette Testu, daughter of the former Heng Ju who had returned to lay life.

Book Cave In The Snow

Download or read book Cave In The Snow written by Vicki Mackenzie and published by Bloomsbury Publishing USA. This book was released on 2008-12-26 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the incredible story of Tenzin Palmo, a remarkable woman who spent 12 years alone in a cave 13,000 feet up in the Himalayas. At the age of 20, Diane Perry, looking to fill a void in her life, entered a monastery in India--the only woman amongst hundreds of monks---and began her battle against the prejudice that had excluded women from enlightenment for thousands of years. Thirteen years later, Diane Perry a.k.a. Tenzin Palmo secluded herself in a remote cave 13,000 feet up in the Himalayas, where she stayed for twelve years. In her mountain retreat, she face unimaginable cold, wild animals, floods, snow and rockfalls, grew her own food and slept in a traditional wooden meditation box, three feet square. She never lay down. Tenzin emerged from the cave with a determination to build a convent in northern India to revive the Togdenma lineage, a long-forgotten female spiritual elite. She has traveled around the world to find support for her cause, meeting with spiritual leaders from the Pope to Desmond Tutu. She agreed to tell her story only to Vicky Mackenzie and a portion of the royalties from this book will help towards the completion of her convent.

Book Religious Tourism in Northern Thailand

Download or read book Religious Tourism in Northern Thailand written by Brooke Schedneck and published by University of Washington Press. This book was released on 2021-06-18 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Temples are everywhere in Chiang Mai, filled with tourists as well as saffron-robed monks of all ages. The monks participate in daily urban life here as elsewhere in Thailand, where Buddhism is promoted, protected, and valued as a tourist attraction. Yet this mountain city offers more than a fleeting, commodified tourist experience, as the encounters between foreign visitors and Buddhist monks can have long-lasting effects on both parties. These religious contacts take place where economic motives, missionary zeal, and opportunities for cultural exchange coincide. Brooke Schedneck incorporates fieldwork and interviews with student monks and tourists to examine the innovative ways that Thai Buddhist temples offer foreign visitors spaces for religious instruction and popular in-person Monk Chat sessions in which tourists ask questions about Buddhism. Religious Tourism in Northern Thailand also considers how Thai monks perceive other religions and cultures and how they represent their own religion when interacting with tourists, resulting in a revealing study of how religious traditions adapt to an era of globalization.

Book The Monastery Rules

    Book Details:
  • Author : Berthe Jansen
  • Publisher : University of California Press
  • Release : 2018-09-25
  • ISBN : 0520297008
  • Pages : 298 pages

Download or read book The Monastery Rules written by Berthe Jansen and published by University of California Press. This book was released on 2018-09-25 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: At publication date, a free ebook version of this title will be available through Luminos, University of California Press’s Open Access publishing program. Visit www.luminosoa.org to learn more. The Monastery Rules discusses the position of the monasteries in pre-1950s Tibetan Buddhist societies and how that position was informed by the far-reaching relationship of monastic Buddhism with Tibetan society, economy, law, and culture. Jansen focuses her study on monastic guidelines, or bca’ yig. The first study of its kind to examine the genre in detail, the book contains an exploration of its parallels in other Buddhist cultures, its connection to the Vinaya, and its value as socio-historical source-material. The guidelines are witness to certain socio-economic changes, while also containing rules that aim to change the monastery in order to preserve it. Jansen argues that the monastic institutions’ influence on society was maintained not merely due to prevailing power-relations, but also because of certain deep-rooted Buddhist beliefs.

Book Monks in Motion

    Book Details:
  • Author : Jack Meng-Tat Chia
  • Publisher : Oxford University Press, USA
  • Release : 2020
  • ISBN : 0190090979
  • Pages : 301 pages

Download or read book Monks in Motion written by Jack Meng-Tat Chia and published by Oxford University Press, USA. This book was released on 2020 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Monks in Motion, Jack Meng-Tat Chia explores why Buddhist monks migrated from China to Southeast Asia, and how they participated in transregional Buddhist networks across the South China Sea. This book tells the story of three prominent monks--Chuk Mor (1913-2002), Yen Pei (1917-1996), and Ashin Jinarakkhita (1923-2002)--and examines the connected history of Buddhist communities in China and maritime Southeast Asia in the twentieth century.

Book Charismatic Monks of Lanna Buddhism

Download or read book Charismatic Monks of Lanna Buddhism written by Paul T. Cohen and published by Nias Studies in Asian Topics. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In association with the Center for Ethnic Studies and Development (CESD), Chiang Mai University."