Download or read book Bruce Tegner s Complete Book of Jukado Self Defense written by Bruce Tegner and published by . This book was released on 1968-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Bruce Tegner s Complete Book of Jukado Self defense written by Bruce Tegner and published by . This book was released on 1970 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Bruce Tegner s Complete Book of Self Defense written by Bruce Tegner and published by Thomas Reed Publications. This book was released on 1975-04-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains and illustrates in step-by-step photographs all the self-defense movements used in the Oriental fighting arts

Download or read book SHOTOKAN KARATE PRACTICAL COMBAT KARATE FOR THE STREET written by Joseph Truncale and published by Lulu.com. This book was released on 2015-07-05 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shotokan Karate is one of the most effective forms of self-defense but it is this area that is most ignored in traditional Shotokan dojos. This modest manual is different from most Shotokan Karate texts because it focuses on the self-defense application of karate. Traditional Shotokan karate concentrates on three primary areas. They are basics or Kihon, Kata or forms, and sparring or kumite. The sparring may consist of five times sparring, three times sparring, one time sparring, semi-free sparring and free sparring. Self-defense training is seldom practiced and this manual hopes to fill that gap for students of Shotokan and other traditional styles of Karate. This manual covers the basic principles of self-defense, use of force factors in self-defense, simple and effective self-defense techniques to counter arm grabs, body grabs, choke attacks, punching and kicking attack counters, club attacks, knife attacks, gun attacks, ground attacks and multiple attacker self-defense techniques.

Download or read book Self defense Nerve Centers Pressure Points for Karate Jujitsu Atemi waza written by Bruce Tegner and published by . This book was released on 1978 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Defense Nerve Centers and Pressure Points is a practical guide to the most effective weaponless self-defense using the least possible force and selecting the lowest-risk-of-injury body targets. Addressing himself to the individual who has basic or moderate skill, Mr. Tegner explains how and why vulnerable body areas can be used for street defense. He discusses the importance of understanding the possible and probable effects of hitting at various body areas. He introduces modern knowledge and a modern vocabulary to a subject which has been obscured by myth and legend. He evaluates the so-called "deadly" blows and the "secrets" of the fighting arts in terms of acceptable scientific evidence and the reality of human anatomy. He corrects misconceptions about where and how to strike blows for practical self-defense as opposed to point targets used in stylized martial arts and contest matches. Students of any style of any of the martial arts specialties and teachers of self-defense and sport skills will find much valuable source material in this book. Book jacket.

Download or read book Aikido Bokata written by Bruce Tegner and published by . This book was released on 1983 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Judo written by Bruce Tegner and published by . This book was released on 1982 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the techniques of modern judo and their applications plus a short section on traditional judo.

Download or read book Bruce Tegner s Complete Book of Jujitsu written by Bruce Tegner and published by . This book was released on 1977 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...authoritative & easy-to-follow text..."--SCHOOL LIBRARY JOURNAL.

Download or read book Black Belt Judo Karate Jukado written by Bruce Tegner and published by . This book was released on 1973 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Karate written by Bruce Tegner and published by . This book was released on 1983 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to karate techniques from basic to advanced, emphasizing safety, health, and fitness.

Download or read book Isometric Power Exercises written by Bruce Tegner and published by . This book was released on 2013-05-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find more similar books at www.StrongmanBooks.com Bruce Tegner was a famous judo champion. Literally born into the martial arts he taught for many years including the U.S. armed forces. He also work in Hollywood as a movie fight choreographer. Many marital artists didn't like him because of his message of stripping away what was traditional yet impractical. In this book Bruce Tegner shows you a total of 133 different isometric exercises you can use with no equipment all of which are shown in photographs. It only takes 10 seconds an exercise. 4 Simple and Complete Programs for Men and Women A plan for people with no time to exercise Exercise to fit into your daily routine Exercises to do with your family and friends

Download or read book Kung Fu Tai Chi Chinese Karate Classical Exercises written by Bruce Tegner and published by . This book was released on 1968 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Complete Book of Jukado Self defence written by Bruce Tegner and published by . This book was released on 1970 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self defense a Basic Course written by Bruce Tegner and published by . This book was released on 1979 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques are easy to learn and remember. Prevention and assault deterrence are emphasized.

Download or read book Savate written by Bruce Tegner and published by . This book was released on 1983 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stick Fighting written by Bruce Tegner and published by . This book was released on 1972 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My Method of Self Defence written by Mikinosuke Kawaishi and published by Budoworks. This book was released on 2022-05-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mikinosuke Kawaishi was founder of the 'Kawaishi Method' of Judo. Along with progressing the sport of Judo in France he also spent considerable effort in creating created a practical method of Self Defence. My Method of Self-Defence covers many techniques you would find in a typical Judo text but also techniques that are exclusive to self-defence methods. This book is intended for either the novice or experienced person involved in martial arts. Clear, thoughtful instructions along with illustrations provide the user with information on various techniques including wrist attacks, defending against various weapons, immobilizations, etc. With nearly 100 illustrations this book is a valuable learning aid for the beginner or advanced student of martial arts as well as a historical reference. Mikinosuke Kawaishi was a Japanese master of Judo who achieved the rank of 7th Dan. He led the development of Judo in France, and The Fédération Française posthumously awarded him 10th Dan in Judo and Jujutsu.