Download or read book Bruce Lee s One and Three Inch Power Punch written by Bruce Lee and published by Unique Publications. This book was released on 1975-12-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: James W. DeMile is one of the few people to whom Bruce Lee ever taught the power punch; not because it is difficult, but because Bruce wanted to keep it an exclusive technique. At the time, the author agreed with Lee. But now, he believes it is time the striking power and techniques be taught to all who wish to learn them.
Download or read book Bruce Lee s 1 and 3 Inch Power Punch written by James W. DeMile and published by . This book was released on 1978 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bruce Lee s 1 and 3 Inch Power Punch written by James W. Demile and published by . This book was released on 2000 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Small Circle Jujitsu written by Wally Jay and published by Black Belt Communications. This book was released on 1989 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
Download or read book Bruce Lee s Fighting Method written by Bruce Lee and published by Black Belt Communications. This book was released on 1977 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.
Download or read book Death Grip written by Matt Samet and published by St. Martin's Press. This book was released on 2013-02-12 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death Grip chronicles a top climber's near-fatal struggle with anxiety and depression, and his nightmarish journey through the dangerous world of prescription drugs. Matt Samet lived to climb, and craved the challenge, risk, and exhilaration of conquering sheer rock faces around the United States and internationally. But Samet's depression, compounded by the extreme diet and fitness practices of climbers, led him to seek professional help. He entered the murky, inescapable world of psychiatric medicine, where he developed a dangerous addiction to prescribed medications—primarily "benzos," or benzodiazepines—that landed him in institutions and nearly killed him. With dramatic storytelling, persuasive research data, and searing honesty, Matt Samet reveals the hidden epidemic of benzo addiction, which some have suggested can be harder to quit than heroin. Millions of adults and teenagers are prescribed these drugs, but few understand how addictive they are—and how dangerous long-term usage can be, even when prescribed by doctors. After a difficult struggle with addiction, Samet slowly makes his way to a life in recovery through perseverance and a deep love of rock climbing. Conveying both the exhilaration of climbing in the wilderness and the utter madness of addiction, Death Grip is a powerful and revelatory memoir.
Download or read book Tao Des Jeet Kune Do written by Bruce Lee and published by Elmar B V Uitgeverij. This book was released on 2014-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: ie meisten Menschen kennen Bruce Lee nur von seinen Filmen und sehen ihn nur als Schauspieler, aber er war auch ein Kampfkunstler, Autor und Philosoph. Er begann sein Kampfkunsttraining in Hong Kong, als er 13 Jahre alt war. Ein Freund stellte ihn Yip Man vor, Grossmeister im Wing Chun Kung Fu. Funf Jahre trainierte Bruce sehr hart, meistens vier bis sechs Stunden pro Tag. Was er lernte, probierte er auf der Strasse aus, und dadurch bekam er immer wieder Probleme. Seine Eltern beschlossen daher, ihn 1959 nach Amerika zu schicken. Dort machte er den High School Abschluss und studierte an der Washington University in Seattle, WA, Philosophie. In seiner freien Zeit gab er einer kleinen Gruppe Studenten Kung Fu Unterricht. Einer dieser Studenten war Linda Emery, die er 1964 heiratete. Bruce eroffnete drei Kung Fu Schulen: in Oakland, Seattle und Los Angeles. Er war sehr fasziniert von Kampfkunst und allem, was damit zusammenhing und sammelte mehr als 2000 Bucher. 1973 starb Bruce Lee mit 32 Jahren, auf dem Hohepunkt seiner Karriere. Er hinterliess der Welt vier Filme (plus 20 Minuten von einem noch zu produzierenden funften Film) und die von ihm entwickelte Kampfkunst Jeet Kune Do. 1975, zwei Jahre nach dem Tod von Bruce, wurde die erste Ausgabe des Tao des Jeet Kune Do herausgegeben. Bruce hat an einem Buch gearbeitet, in dem er seine Ideen uber Kampfkunst veroffentlichen wollte. Es sollte eine siebenteilige Enzyklopadie werden, wofur er sich schon einen Titel ausgedacht hatte, The Tao of Jeet Kune Do. Seine enorme Anzahl von Aufzeichnungen und Notizen, zusammen mehr als 6000 Seiten, bildeten die Basis fur das Buch. Als seine Frau Linda nach seinem Tod beschloss, das Buch doch noch herauszugeben, stand sie vor der beinah unmoglichen Aufgabe, alles geschriebene Material zu ordnen. Mit der Hilfe von Gilbert Johnson, der die Redaktion des Buches ubernommen hatte, und den Schulern von Bruce, ist schliesslich The Tao of Jeet Kune Do entstanden. Das Buch wurde inzwischen in 11 Sprachen ubersetzt und weltweit wurden mehr als 1 Million Exemplare verkauft! Diese deutsche Ausgabe wurde besorgt von James ter Beek, der selbst Unterricht von Ted Wong hatte - Topschuler von Bruce Lee - und der zertifizierter Jeet Kune Do Lehrer
Download or read book Bruce Lee written by Matthew Polly and published by Simon & Schuster. This book was released on 2019-06-04 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The first noteworthy treatment of its subject—and a definitive one at that...Fascinating narrative threads proliferate” (The New York Times Book Review). The most authoritative biography—featuring dozens of rarely seen photographs—of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian-Americans. Forty-five years after Bruce Lee’s sudden death at age thirty-two, journalist and bestselling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee. Following a decade of research that included conducting more than one hundred interviews with Lee’s family, friends, business associates, and even the actress in whose bed Lee died, Polly has constructed a complex, humane portrait of the icon. Polly explores Lee’s early years as a child star in Hong Kong cinema; his actor father’s struggles with opium addiction and how that turned Bruce into a troublemaking teenager who was kicked out of high school and eventually sent to America to shape up; his beginnings as a martial arts teacher, eventually becoming personal instructor to movie stars like James Coburn and Steve McQueen; his struggles as an Asian-American actor in Hollywood and frustration seeing role after role he auditioned for go to a white actors in eye makeup; his eventual triumph as a leading man; his challenges juggling a sky-rocketing career with his duties as a father and husband; and his shocking end that to this day is still shrouded in mystery. Polly breaks down the myths surrounding Bruce Lee and argues that, contrary to popular belief, he was an ambitious actor who was obsessed with the martial arts—not a kung-fu guru who just so happened to make a couple of movies. This is an honest, revealing look at an impressive yet imperfect man whose personal story was even more entertaining and inspiring than any fictional role he played onscreen.
Download or read book Boxer s Bible of Counterpunching written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2012-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.
Download or read book Chinese Gung Fu written by Bruce Lee and published by Black Belt Communications. This book was released on 1987 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of Bruce Lee's classic work rejuvenates the authority, insight, and charm of the master's original 1963 publication for modern audiences. It seemlessly brings together Lee's original language, descriptions and demonstrations with new material for readers, martial arts enthusiasts and collectors that want Lee in his purest form. This timeless work preserves the integrity of Lee's hand-drawn diagrams and captioned photo sequences in which he demonstrates a variety of training exercises and fighting techniques, ranging from gung fu stances and leg training to single- and multiple-opponent scenarios. Thought-provoking essays on the history of gung fu, the theory of yin and yang, and personal, first-edition testimonials by James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay round out this one and only book by Lee on the Chinese martial arts. -- from back cover.
Download or read book Superconsumers written by Eddie Yoon and published by Harvard Business Review Press. This book was released on 2016-11-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pork dorks. Craftsters. American Girl fans. Despite their different tastes, these eclectic diehards have a lot in common: they’re obsessed about a specific brand, product, or category. They pursue their passions with fervor, and they’re extremely knowledgeable about the things they love. They aren’t average consumers—they’re superconsumers. Although small in number, superconsumers can have an outsized impact on a company’s bottom line. Representing 10% of total consumers, they can drive between 30% to 70% of sales, and they’re usually willing to spend considerably more than the average consumer. And because they’re so engaged and passionate, they can offer invaluable advice to managers looking to improve their products, change their business models, energize their cultures, and attract new customers. In Superconsumers, growth strategy expert Eddie Yoon lays out a simple but extremely effective framework that has helped companies of all types and sizes achieve more sustainable growth: he’ll show you how to find, listen to, and engage with your most passionate and profitable consumers, and then tailor your decisions to meet their wants and needs. Along the way, he’ll let you into the minds and homes of superconsumers of all kinds, revealing what makes them tick and why they’re willing to spend so much more than other consumers. Rich with data and case studies of companies that have implemented superconsumer strategies with great success, Superconsumers is a fun, practical, and inspiring guide for anyone interested in making their best customers even better.
Download or read book Maneuver and Firepower written by John B. Wilson and published by . This book was released on 1998 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Straight Lead written by Teri Tom and published by Tuttle Publishing. This book was released on 2012-05-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The straight punch is the core of Jeet Kune Do."—Bruce Lee The straight lead was a key element in Bruce Lee's development of his own personal style. It was designed to be uncomplicated, economical, and brutally effective but is not as simple as it might seem. Bruce Lee once described it the most difficult move in the Jeet Kune Do arsenal. Lee developed JKD as a response to the shortcomings he found in traditional martial arts, but it also includes elements of Western combat systems that he found effective. It incorporates contributions ranging from Jack Dempsey's approach to boxing to the fencing style of Aldo Nadi. In The Straight Lead: The Core of Bruce Lee's Jun Fan Jeet Kune Do, author Teri Tom describes the development of the straight punch in Western martial arts and describes Bruce Lee's refinement of the technique. It also offers a thorough instruction in the complexity and power of the move—showing martial artists of any discipline how to incorporate this devastating attack into their repertoire. With forewords by Shannon Lee Keasler and Ted Wong, chapters include: A Brief History of Straight Punching Evolution of Jeet Kune Do's Straight Lead The Stance Mechanics of the Straight Lead Footwork Why the Straight Lead? Application Speed Variations of the Straight Punch What Jun Fan Jeet Kune Do is Not Go to the Source An Interview with Ted Wong
Download or read book Striking Distance written by Charles Russo and published by U of Nebraska Press. This book was released on 2016-07 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 1959, eighteen-year-old Bruce Lee returned to San Francisco, the city of his birth. Although the martial arts were widely unknown in America, Bruce encountered a robust fight culture in the Bay Area, populated with talented and trailblazing practitioners such as Lau Bun, Chinatown’s aging kung fu patriarch; Wally Jay, the innovative Hawaiian jujitsu master; and James Lee, the Oakland street fighter. Regarded by some as a brash loudmouth and by others as a dynamic visionary, Bruce spent his first few years back in America advocating for a modern approach to the martial arts, and showing little regard for the damaged egos left in his wake. The year of 1964 would be an eventful one for Bruce, in which he would broadcast his dissenting worldview before the first great international martial arts gathering, and then defend it by facing down Wong Jack Man—Chinatown’s young kung fu ace—in a legendary behind-closed-doors showdown. These events were a catalyst to the dawn of martial arts in America and a prelude to an icon. Based on over one hundred original interviews, Striking Distance chronicles Bruce Lee’s formative days amid the heated martial arts proving ground that thrived on San Francisco Bay in the early 1960s.
Download or read book Toward Combined Arms Warfare written by Jonathan Mallory House and published by DIANE Publishing. This book was released on 1985 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Navajo English Dictionary written by C. Leon Wall and published by [Phoenix, Ariz.] : United States Department of the Interior, Division of Education, Bureau of Indian Affairs. This book was released on 1958 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to a recent surge of interest in Native American history, culture, and lore, Hippocrene brings you a concise and straightforward dictionary of the Navajo tongue. The dictionary is designed to aid Navajos learning English as well as English speakers interested in acquiring knowledge of Navajo. The largest of all the Native American tribes, the Navajo number about 125,000 and live mostly on reservations in Arizona, New Mexico, and Utah. Over 9,000 entries; A detailed section on Navajo pronunciation; A comprehensive, modern vocabulary; Useful, everyday expressions.
Download or read book The Tao of Bruce Lee written by Davis Miller and published by Random House. This book was released on 2012-01-31 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just weeks after completing Enter the Dragon, his first vehicle for a worldwide audience, Bruce Lee - the self-proclaimed world's fittest man - died mysteriously at the age of thirty-two. The film has since grossed over $500 million, making it one of the most profitable in the history of cinema, and Lee has acquired almost mythic status. Lee's was a flawed, complex yet singular talent. He revolutionized the martial arts and forever changed action movie-making. As in The Tao of Muhammad Ali, Davis Miller brilliantly combines biography - the fullest, most unflinching and revelatory to date - with his own coming-of-age autobiography. The result is a unique and compelling book.
