Download or read book Healthy at Last written by Eric Adams and published by Hay House, Inc. This book was released on 2020-10-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!

Download or read book Brooklyn written by John B. Manbeck and published by Arcadia Publishing. This book was released on 2008-08-29 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's first suburb to its favorite borough, Brooklyn is by all accounts matchless. Taking readers away from the film sets and off the tour buses, borough historian John Manbeck reveals the communities that have defined its diverse neighborhoods, from the early Dutch settlers to today's colonizing hipsters. Through urbanism and war, depression and gentrification, Manbeck's columns, first printed in the Brooklyn Eagle and now collected here, show Brooklyn for what it isa cultural and social nonpareil that just happens to sit across the East River from Manhattan.

Download or read book Street Practice written by Lori McNeil and published by Routledge. This book was released on 2016-04-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting recent studies of non-profit organizations involved in poverty relief services in New York City in comparison with programmes in existence across the US, Street Practice provides a front-line, ground-level perspective on innovative research practices designed to solve community problems. It explores the manner in which organizations bridge the gap between research and policy advocacy, with an account of the ways in which research contributes to alleviating or solving a community problem, as well as details on successes and failures of advocacy work, problems and limitations of their research, funding constraints and political resistance. As such, this book not only offers compelling examples of social change in action, but also serves to introduce models for research and policy advocacy that can be applied similarly in other urban areas. Adopting a case-based learning approach that enables readers to better understand the dynamic process of research and policy advocacy, this innovative book will appeal to those with interests in poverty, homelessness, policy advocacy, social work and social change.

Download or read book New Maternalisms Tales of Motherwork dislodging the Unthinkable written by Roksana Badruddoja and published by Demeter Press. This book was released on 2016-04-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Maternalisms”: Tales of Motherwork (Dislodging the Unthinkable) explores the perceptions of those who engage in and/or research motherwork or the labour of caregiving, and how mothers view themselves in comparison to broader normative understandings of motherwork. Here, the anthology serves to deconstruct motherwork by highlighting and dislodging it from maternal ideology, the socially constructed “good mom” (read as “sacrificial mom”) and feminized hegemonic discourse. The objective of the edited volume, then, is to critically explore how we experience motherwork, what motherwork might mean, and how motherwork impacts and is impacted by the communities in which we live. Such an examination involves contesting dominant ways of thinking about motherwork.

Download or read book The Cooperstown Symposium on Baseball and American Culture 2015 2016 written by William M. Simons and published by McFarland. This book was released on 2017-03-24 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely acknowledged as the preeminent gathering of baseball scholars, the annual Cooperstown Symposium on Baseball and American Culture has made significant contributions to baseball research. This collection of 15 new essays selected from the 2015 and the 2016 symposia examines topics whose importance extend beyond the ballpark. Presented in six parts, the essays explore Biography: From Mythology to Authenticity, Gender and Generations, Race and Ethnicity on the Base Paths, Ballparks Abandoned and Envisioned, Baseball Cinema, and Business, Law and the Game.

Download or read book The Fluoride Deception written by Christopher Bryson and published by Seven Stories Press. This book was released on 2011-01-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the narrative punch of Jonathan Harr’s A Civil Action and the commitment to environmental truth-telling of Erin Brockovich, The Fluoride Deception documents a powerful connection between big corporations, the U.S. military, and the historic reassurances of fluoride safety provided by the nation’s public health establishment. The Fluoride Deception reads like a thriller, but one supported by two hundred pages of source notes, years of investigative reporting, scores of scientist interviews, and archival research in places such as the newly opened files of the Manhattan Project and the Atomic Energy Commission. The book is nothing less than an exhumation of one of the great secret narratives of the industrial era: how a grim workplace poison and the most damaging environmental pollutant of the cold war was added to our drinking water and toothpaste.

Download or read book The Power of the Downstate written by Sara C. Mednick and published by Hachette Go. This book was released on 2022-04-19 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more. If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our lives full of “Upstate” moments that rev up our stress engines, it doesn’t have to be this way. World-renowned sleep researcher Sara C. Mednick, PhD, shows us how we can access the most replenishing and repairing aspects of sleep through activities and moments that happen during our day by diving into our “Downstate.” Dr. Mednick shows that bringing ourselves back to the Downstate is critical for our health, well-being, and cognitive longevity. Drawing on her original findings—and those of others across many fields of medicine—Dr. Mednick creates a comprehensive picture of the Upstate/Downstate rhythms that orchestrate all of our bodies’ vital systems, along with a novel theory that aging is caused by spending less and less time in Downstate activities. The Power of the Downstate offers practical, evidence-based insight into how we can all enable those systems to work together in better harmony. You’ll learn: How our bodies and minds are guided by a natural Upstate/Downstate rhythm—and how our modern lifestyles disrupt these rhythms to our detriment; How our vital organs and systems benefit from spending more time in the Downstate – which decreases the risk for Alzheimer’s disease, chronic illness, and early death; How we can activate the Downstate through rethinking how to breathe, eat, sleep and exercise; and The practical four-week Downstate RecoveryPlus Plan. Get ready to be more alert, productive, and cognitively sharp during the day, feel greater intimacy and affection, and enjoy consolidated, restorative sleep at night . . . not to mention expand your years of mental and physical vitality.

Download or read book The Scent of Snowflowers written by Rivka Leah Klein and published by Feldheim Publishers. This book was released on 1989 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memoirs of an Orthodox Jew (née Einhorn) from Szombathely. In 1942 she married Yaakov Klein from Ujhely, and they settled in Budapest. Yaakov found work in a textile firm. Soon after the Nazi occupation in March 1944, one day Rivka met Károly Bitter, whose wife Magda worked in Yaakov's firm. The Bitters were Catholics who offered to help the Kleins. Károly himself went into the countryside and brought one of Rivka's sisters and later a brother of hers (who he smuggled out of a ghetto) to Budapest. Rivka gave birth to a daughter in May 1944. The Bitters also had a little daughter. When roundups and deportations of Jews began, the Bitters took the Kleins and ten of their relatives to hide in the their own apartment. Later, the Bitters got another place to live and gave their apartment to the Klein and Einhorn family. Rivka, her husband, and her sister and brother had false papers and could go out to do errands and shopping. The others had to remain silent and indoors all the time. Presents a detailed description of what life was like for hidden Jews, and specifically Orthodox Jews, during the German occupation. When the war ended, the Kleins and Einhorns discovered that almost all the residents of their apartment building were Jews in hiding (all of them had been pretending to be good fascists and Catholics), and that it was built by a wealthy Jewish architect in 1942 specifically for the purpose of hiding his family. All of the residents of this building survived. However, other members of the two families were deported to Auschwitz and murdered. The Kleins later emigrated to New York.

Download or read book Nominations written by United States. Congress. Senate. Committee on Armed Services and published by . This book was released on 1957 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Metrotech written by and published by . This book was released on 1987 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Governors Island Disposition of Surplus Federal Real Property written by and published by . This book was released on 1998 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1971 with total page 1438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Download or read book The Brooklyn Cyclones written by Ben Osborne and published by NYU Press. This book was released on 2004-04-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: When professional baseball returned to Brooklyn in 2001, fans were jubilant and the media swarmed. After losing the Brooklyn Dodgers to California 44 years ago, Brooklyn baseball fans could once again claim a team of their own: the Cyclones, a Class A affiliate of the New York Mets. The Brooklyn Cyclones: Hardball Dreams and the New Coney Island recounts that first season of the Cyclones. From the construction of the incredible Keyspan Park at Coney Island to their improbable successes on the field, Ben Osborne tells the story of the Cyclones' delicate first year of operation. We see the story up close and personal through the eyes of two very different young men. The first is Anthony Otero, who was raised in a Coney Island housing project and loves baseball, but has never seen a game in person until the Cyclones land in his neighborhood. The second is Brett Kay, a young man from California who has never been to New York, until he becomes the catcher for the Brooklyn Cyclones. From the plans of politicians like Rudy Giuliani and Howard Golden, to the poverty of Coney Island's citizens, The Brooklyn Cyclones reveals the stories behind the headlines to show that the reality of creating a new sports team often involves broken promises and shattered dreams. Osborne includes chapters on the Cyclones' rivalry with the Staten Island Yankees, the Cyclones' chances of capturing the New York-Penn League title, and an epilogue updating Kay's, Otero's, and the Cyclones' progress through the 2003 season. Ultimately, Ben Osborne shows how, for these two young men, the Brooklyn Cyclones created dreams the same way the Brooklyn Dodgers allowed the boys of Flatbush to dream about one day playing in the Big Leagues.

Download or read book Regulation and Planning written by Yvonne Rydin and published by Routledge. This book was released on 2021-09-30 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Regulation and Planning, planning scholars from the United Kingdom, France, Italy, Sweden, Canada, Australia, and the United States explore how planning regulations are negotiated amid layers of normative considerations. It treats regulation not simply as a set of legal guidelines to be compared against proposed actions, but as a social practice in which issues of governmental legitimacy, cultural understandings, materiality, and power are contested. Each chapter addresses an actual instance of planning regulation including, among others, a dispute about a proposed Apple store in a public park in Stockholm, the procedures by which building codes are managed by planners in Napoli, the role that design plays in regulating the use of public space in a new Paris neighbourhood, and the influence of plans on the regulation of development in Malmö and Cambridge. Collectively, the volume probes the institutions and practices that give meaning and consequence to planning regulations. For planning students learning about what it means to plan, planning researchers striving to understand the influence of planners on urban development, and planning practitioners interested in reflecting on practices that occupy a great deal of their time, this is an indispensable book.

Download or read book Cross Harbor Freight Movement Project in Kings Queens Richmond Counties New York and Hudson Union Middlesex Essex Counties New Jersey written by and published by . This book was released on 2004 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book New York Magazine written by and published by . This book was released on 1979-09-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Download or read book THE EDUCATION AND DECONSTRUCTION OF MR BLOOMBERG written by Sally A. Friedman and published by Xlibris Corporation. This book was released on 2010-07-12 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an exposé detailing New York City Mayor Michael Bloomberg ́s education and construction policies between 2002 and 2009 inclusive. It covers all major education issues: schools chancellor, school budget, grading of the schools, reducing class sizes, small, charter and culturally themed schools, standardized testing, school safety, overcrowding and mayoral control; and all major real estate development issues: rezoning, ULURP, self-certification, various fatal construction accidents and disasters, affordable housing, lack of construction, law enforcement, and the large projects that characterized the administration. This book features a list of abbreviations and a comprehensive index in the back. A page of the Introduction, p. 11, is crucial for understanding references made throughout the book. Therefore, it is reproduced below: “Making himself available to parents. The mayor performed the important tasks of negotiating with the unions, securing funding from the higher powers and making public relations appearances when there was good news to report. I have observed that there were three recurring themes in Mr. Bloomberg ́s modus operandi in both Education and Real Estate Development: Theme 1: He was overly optimistic. As his various education initiatives and construction projects progressed, he routinely threw around and changed numbers on standardized test scores, graduation rates, school openings, school crime rates, construction costs, creation of jobs and affordable housing units, among others, and sometimes even distorted facts outright. Theme 2: Time after time, Mr. Bloomberg asked for input from the community, or purported to, on new school openings and on construction of schools and other projects, but usually ended up hiring his cronies and ignored the community ́s wishes. Theme 3: He took advantage of legal loopholes or skirted around the law to forge ahead with his agendum. His agendum was to acquire power. Why else did he take control of the schools and overturn term limits? It was not for the money. In November 2009, Mr. Bloomberg won his third-term election bid by a narrow margin, mostly because he was still viewed as a stronger candidate than the opposing one. His power and popularity were waning, however, rocked by various investigations in recent years, including a slush-fund scandal, and corruption and sloppiness in construction that led to fatal accidents that resulted in the termination of decades-long unethical practices. Further, he was accused of being involved in various conflicts of interest and of being hypocritical on environmental and health issues. Two farmyard clichés and one generic cliché also aptly describe many occurrences during the Bloomberg administration between 2002 and 2009: Cliché 1: “Just another case of the fox guarding the henhouse” Cliché 2: “Closing the barn door after the horses have already fled” Cliché 3: “Do as I say, not as I do” The above themes and clichés are so common in my text, that I refer to their generic names; i.e., I will use the blog style, for example, “File under Theme 1” or “File under Cliché 2” when providing evidence of same. Enjoy.”