Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Download or read book Collecting True Friends written by Elizabeth Duncan-Hawker and published by . This book was released on 2021-09-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Potential true friends are all around us. The key is to be able to spot them and determine whether they are worthy of YOUR time and devotion. That's what "Collecting True Friends" is all about. If you want to improve your friendship making approaches and boost your relationship keeping skills then here's your answer. Award winning speaker and trainer, Elizabeth Duncan-Hawker explores the proven strategies to make real connections and true friends anywhere you meet people (even virtually).A life without amazing true friends is totally fixable no matter your age!"If we've learned anything since March of 2020, it's that relationships matter; connection matters. The key is cultivating the type of relationships that create a win-win! This author shares the important concepts of "Be, Do, Have." Well done!" - Jackie Ulmer, Street Smart Wealth Co - President"Our society is built on friendships, but do you have the best ones for YOU? Taking you by the hand, Elizabeth gently walks you through the steps of assessing your current friendships and making the necessary changes to develop genuine and mutually beneficial relationships." - Martha P. Davenport, Details by Davenport - Founder"Elizabeth's transparency is inspiring! I could see myself in some of her anecdotes. This book is interactive and not only allows us to have a peek into her life--but also into our own!" - Elyssa Lassiter, The Say Life! Coach Institute - CEO"A great read! A different view about a person's "circle of friends''. The interactions and positive outlook is truly refreshing about relationships both professionally and personally." - Chip Briggs, Cardinal Financial Briggs Team - President"Elizabeth shares her journey of bringing close friends into her life. She shares her amazing gift of how she thoughtfully engages old and potential friends. Her book will help others find and keep loving friends in their lives as she has done. This book has helped me find and keep loving friends in my life as well." Terri Dyer, Author of Paris, Modeling, Massimo

Download or read book The Vision Board written by Joyce Schwarz and published by Harper Collins. This book was released on 2011-01-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Vision Board, influential career strategist Joyce Schwartz describes a transformative exercise that offers a simple way to change your life for the better. As featured on the Oprah Winfrey show, vision boards are a practical, effective approach to identifying and achieving your goals. With a foreword from Bob Proctor, featured teacher in The Secret, and an afterword by Jack Canfield, co-creator of the hugely popular Chicken Soup for the Soul series, The Vision Board offers concrete advice and motivation anecdotes designed to help you utilize vision boards in your own daily life.

Download or read book Accessible Yoga written by Jivana Heyman and published by Shambhala Publications. This book was released on 2019-11-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

Download or read book Since You ve Been Gone written by Morgan Matson and published by Simon and Schuster. This book was released on 2014-05-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quiet Emily's sociable and daring best friend, Sloane, has disappeared leaving nothing but a random list of bizarre tasks for her to complete. But with unexpected help from popular classmate Frank Porter, Emily gives them a tryNand has the most unexpected summer ever.

Download or read book Break This House written by Candice Iloh and published by Penguin. This book was released on 2022-05-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Printz honoree and National Book Award Finalist Candice Iloh, a prose novel about a teenager reckoning with her family’s—and her home town's—secrets. Yaminah Okar left Obsidian and the wreckage of her family years ago. She and her father have made lives for themselves in Brooklyn. She thinks she’s moved on to bigger and better things. She thinks she's finally left behind that city she would rather forget. But when a Facebook message about her estranged mother pierces Yaminah’s new bubble, memories of everything that happened before her parents' divorce come roaring back. Now, Yaminah must finally reckon with the truth about her mother and the growing collapse of a place she once called home.

Download or read book Man and His Symbols written by Carl G. Jung and published by Bantam. This book was released on 2012-02-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred images that break down Carl Jung’s revolutionary ideas “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.

Download or read book Zero to One written by Blake Masters and published by Random House. This book was released on 2014-09-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT VALUABLE COMPANY IS NOBODY BUILDING? The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won’t make a search engine. If you are copying these guys, you aren’t learning from them. It’s easier to copy a model than to make something new: doing what we already know how to do takes the world from 1 to n, adding more of something familiar. Every new creation goes from 0 to 1. This book is about how to get there. ‘Peter Thiel has built multiple breakthrough companies, and Zero to One shows how.’ ELON MUSK, CEO of SpaceX and Tesla ‘This book delivers completely new and refreshing ideas on how to create value in the world.’ MARK ZUCKERBERG, CEO of Facebook ‘When a risk taker writes a book, read it. In the case of Peter Thiel, read it twice. Or, to be safe, three times. This is a classic.’ NASSIM NICHOLAS TALEB, author of The Black Swan

Download or read book No Logo written by Naomi Klein and published by Macmillan. This book was released on 2000-01-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What corporations fear most are consumers who ask questions. Naomi Klein offers us the arguments with which to take on the superbrands." Billy Bragg from the bookjacket.

Download or read book Historical Painting Techniques Materials and Studio Practice written by Arie Wallert and published by Getty Publications. This book was released on 1995-08-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the fields of conservation, art history, and museum curating, this volume contains the principal papers from an international symposium titled "Historical Painting Techniques, Materials, and Studio Practice" at the University of Leiden in Amsterdam, Netherlands, from June 26 to 29, 1995. The symposium—designed for art historians, conservators, conservation scientists, and museum curators worldwide—was organized by the Department of Art History at the University of Leiden and the Art History Department of the Central Research Laboratory for Objects of Art and Science in Amsterdam. Twenty-five contributors representing museums and conservation institutions throughout the world provide recent research on historical painting techniques, including wall painting and polychrome sculpture. Topics cover the latest art historical research and scientific analyses of original techniques and materials, as well as historical sources, such as medieval treatises and descriptions of painting techniques in historical literature. Chapters include the painting methods of Rembrandt and Vermeer, Dutch 17th-century landscape painting, wall paintings in English churches, Chinese paintings on paper and canvas, and Tibetan thangkas. Color plates and black-and-white photographs illustrate works from the Middle Ages to the 20th century.

Download or read book The Future of Happiness written by Amy Blankson and published by BenBella Books, Inc.. This book was released on 2017-04-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.

Download or read book Fran ais Interactif written by Karen Kelton and published by . This book was released on 2019-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook includes all 13 chapters of Français interactif. It accompanies www.laits.utexas.edu/fi, the web-based French program developed and in use at the University of Texas since 2004, and its companion site, Tex's French Grammar (2000) www.laits.utexas.edu/tex/ Français interactif is an open acess site, a free and open multimedia resources, which requires neither password nor fees. Français interactif has been funded and created by Liberal Arts Instructional Technology Services at the University of Texas, and is currently supported by COERLL, the Center for Open Educational Resources and Language Learning UT-Austin, and the U.S. Department of Education Fund for the Improvement of Post-Secondary Education (FIPSE Grant P116B070251) as an example of the open access initiative.

Download or read book Wings of the Wicked written by Courtney Allison Moulton and published by Harper Collins. This book was released on 2012-01-31 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life as the Preliator is harder than Ellie ever imagined. Balancing real life with the responsibility of being Heaven's warrior is a challenge for Ellie. Her relationship with Will has become all business, though they both long for each other. And now that the secret of who she really is has come out, so have Hell's strongest reapers. Grown bold and more vicious, the demonic threaten her in the light of day and stalk her in the night. She's been warned. Cadan, a demonic reaper, comes to her with information about Bastian's new plan to destroy Ellie's soul and use an ancient relic to wake all the souls of the damned and unleash them upon humanity. As she fights to stay ahead of Bastian's schemes, the revelations about those closest to her awaken a dark power within Ellie that threatens to destroy everything—including herself. She'll be betrayed. Treachery comes even from those whom she loves, and Ellie is broken by the deaths of those who stood beside her in this Heavenly war. Still, she must find a way to save the world, herself, and her love for Will. If she fails, there will be Hell to pay.

Download or read book Chocolate Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

Download or read book Looking For Normal written by Steve Slavin and published by . This book was released on 2023-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "AN AUTISTIC BOY WHO BEAT THE ODDS." Looking For Normal is the memoir of author, musician and filmmaker, Steve Slavin. His obsession with music, at an early age, led to a long career in the creative arts, albeit one plagued by clinical depression and the symptoms of a condition he was unaware of until 2008. In recounting the 48 years that led to his autism diagnosis, this darkly humorous memoir will inform and inspire anyone with an interest in mental health and autism. But more than this, it is the story of an "emotionally disturbed child, without a future" who, against the backdrop of low expectation, became an ambitious, independent adult, with a wife, daughters, and a career stifled by the long shadow of his childhood dysfunction. "A wonderful insight into an extraordinary life." - Peter Holmes Ph.D. "Insightful, inspiring, informative and entertaining. Looking For Normal is not just about overcoming the adversities that life throws at you on a regular basis. It is also about someone's journey of accepting, embracing and celebrating everything that comes with having autism." - Dr RF (Senior practitioner Educational Psychologist).

Download or read book Tales from the Back Row written by Amy Odell and published by Simon and Schuster. This book was released on 2015-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hilarious, insightful and smart. A must-read for anyone who wears clothes.” —Chelsea Handler *US Weekly, “Riveting Reads for Labor Day”* *Bustle, “2015 Books Every Funny Woman Should Read” and “September 2015’s Best Books”* *Refinery29 “Fall’s Most Highly Anticipated Nonfiction Reads”* *theSkimm, “Skimm Reads”* *Popsugar, “Motivational Books You Should Read this Fall”* *AM NY, “New Books for New Yorkers to Read This Fall”* The Lowdown on High Fashion Cosmopolitan.com editor Amy Odell knows what it’s really like to be a young woman working in the fashion industry. In Tales from the Back Row, Amy—funny and fearless—takes readers behind the stage of New York’s hottest fashion shows to meet the world’s most influential models, designers, celebrities, editors, and photographers. But first, she has to push her way through the crowds outside, where we see the lengths people go to be noticed by the lurking paparazzi, and weave her way through the packed venue, from the very back row to the front. And as Amy climbs the ladder (with tips about how you can, too), she introduces an industry powered by larger-than-life characters: she meets the intimidating Anna Wintour and the surprisingly gracious Rachel Zoe, not to mention the hilarious Chelsea Handler, and more. As she describes the allure of Alexander Wang’s ripped tights and Marchesa’s Oscar-worthy dresses, Amy artfully layers in something else: ultimately this book is about how the fashion industry is an exaggerated mirror of human fallibility—reflecting our desperate desire to belong, to make a mark, to be included. For Amy is the first to admit that as much as she is embarrassed by the thrill she gets when she receives an invitation to an exclusive after-party, she can’t help but RSVP “yes.”

Download or read book Towards Another Summer written by Janet Frame and published by Catapult. This book was released on 2009-02-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self–styled" writer Grace Cleave has writer's block, and her anxiety is only augmented by her chronic aversion to leaving her home, to be "among people, even for five or ten minutes." And so it is with trepidation that she accepts an invitation to spend a weekend away from London in the north of England. Once there, she feels more and more like a migratory bird, as the pull of her native New Zealand makes life away from it seem transitory. Grace longs to find her place in the world, but first she must learn to be comfortable in her own skin, feathers and all. From the author of the universally acclaimed An Angel at My Table comes an exquisitely written novel of exile and return, homesickness and belonging. Written in 1963 when Janet Frame was living in London, this is the first publication of a novel she considered too personal to be published while she was alive.