Download or read book Bringing Peace into Your Inner Sanctuary written by R.C. Scates and published by Xlibris Corporation. This book was released on 2012-05-08 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you worry unnecessarily? Are you living o you worry unnecessarily? Are you living an authentic life or starring in someone elses an authentic life or starring in someone elses mini drama? If you spend too much time dealing mini drama? If you spend too much time dealing with other peoples problems and issues which with other peoples problems and issues which precluded addressing your needs, then a change precluded addressing your needs, then a change is called for. By sharing her own insights and the is called for. By sharing her own insights and the journey of others, author R.C. Scates helps you journey of others, author R.C. Scates helps you find true happiness by find true happiness by Bringing Peace Into Your Bringing Peace Into Your Inner Sanctuary Inner Sanctuary. This book offers examples of. This book offers examples of situations and solutions that may resemble your situations and solutions that may resemble your experiences. Break free from the emotional and experiences. Break free from the emotional and mental traps plaguing you; begin your quest in mental traps plaguing you; begin your quest in finding genuine joy within your life! Finding genuine joy within your life!
Download or read book The Inner Chapel written by Becky Eldredge and published by Loyola Press. This book was released on 2020-04-07 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Illumination Book Awards, Gold Medal: Spirituality What is the “inner chapel”? The place within where God meets us. We can trust God—and we can trust in God’s promises to us, including: We are never alone. We are loved--unconditionally. We have a companion in our suffering. Each of us has a unique call. But how do we experience all that God has given us? By going to the inner chapel, that sacred place within each person where God waits to love us unconditionally. There, God gives us all we need to find our way to a life of hope instead of despair, peace instead of continued restlessness, and joy instead of anxiety. Becky Eldredge offers readers down-to-earth stories, prayer experiences to try, and enthusiastic encouragement for spiritual growth and a deeper friendship with God. The Inner Chapel will inspire individuals but also provide excellent material for small groups and people going on retreat.
Download or read book The Mind s Eye Using Visualization Techniques for Success written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "The Mind's Eye: Using Visualization Techniques for Success" Are you tired of feeling stuck and unable to achieve your goals? Do you want to unlock the power of your mind to create the life you want? If so, then "The Mind's Eye: Using Visualization Techniques for Success" is the book for you. In this groundbreaking guide, you'll discover the secrets to using visualization techniques to create the success you desire. From improving your health and relationships to achieving your career goals, this book will show you how to activate your mind's natural power to manifest the life you've always wanted. Using a combination of science-backed research and practical exercises, "The Mind's Eye" will guide you through the process of harnessing the power of visualization to achieve success in all areas of your life. You'll learn how to: Develop a positive mindset that supports success Create powerful affirmations that align with your goals Visualize your desired outcomes with clarity and focus Tap into your intuition to guide your decisions Overcome limiting beliefs that hold you back And much more! With "The Mind's Eye," you'll have the tools you need to unlock your full potential and achieve success beyond your wildest dreams. Don't settle for a life that doesn't fulfill you - take action now and start living the life you deserve. Order your copy of "The Mind's Eye: Using Visualization Techniques for Success" today and unlock the power of your mind to achieve the success you've always wanted.
Download or read book Hospitality The Sacred Art written by Rev. Nanette Sawyer and published by Turner Publishing Company. This book was released on 2011-01-22 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how this ancient spiritual practice can transform your relationship with yourself, with others and with God. “The practice of deep hospitality can help us step into a more vital, vibrant embrace of this great adventure we call life—which includes our relationship with God, however you might define God. . . . It is an invitation to walk through life with a liberating posture of receptivity, reverence, and generosity.” —from the Introduction We may think of hospitality as merely being polite to guests, but the ancients understood the profound potential hospitality holds for building and transforming lasting relationships—for binding families together, making strangers into friends, even turning enemies into neighbors. This practical book provides you with the tools you need to cultivate the spiritual power of invitation and welcome in your life. Guided by Rev. Nanette Sawyer, you will discover the qualities of hospitality—receptivity, reverence, and generosity—and how these qualities can significantly deepen your self-understanding as well as your relationships with others and with God. Drawing from sacred texts and spiritual practitioners from all faiths, this book also addresses the major stumbling blocks that prevent you from becoming truly hospitable.
Download or read book Coaching Compassion Leadership written by Payal Jindal Khanna and published by Notion Press. This book was released on 2023-12-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin the work today to be fundamentally who you are, through compassion. Payal in this book masterfully presents the convergence of Buddhist compassion and coaching, making it accessible to all. Experience the simplicity and causal impact of true coaching, an embodiment of our shared humanity. The book is a pharos for growthseekers, simplifying the ways to leadership excellence, ethical considerations of the field, and AI. Every page of this book brought me peace and reminded me of my purpose as a coach, educator, and leader. In the midst of the chaos and dangers that engulf our days, Coaching Compassion & Leadership will light your way to a more meaningful existence. I found the Noble Truths and HeartCentered Wisdom to deepen both my practice and conversations. I am grateful Payal took the time to share her learning and insights for all to read. Dr. Marcia Reynolds, author of Coach the Person, Not the Problem
Download or read book Finding Sanctuary written by Christopher Jamison and published by Hachette UK. This book was released on 2008-09-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abbot Christopher Jamison, from BBC2's THE MONASTERY and new show THE SILENCE, suggests ways in which the teachings of St Benedict can be helpful in everyday life. Have you ever wondered why everybody these days seems so busy? In FINDING SANCTUARY, Father Christopher Jamison offers practical wisdom from the monastic tradition on how to build sanctuary into your life. No matter how hard you work, being too busy is not inevitable. Silence and contemplation are not just for monks and nuns, they are natural parts of life. Yet to keep hold of this truth in the rush of modern living you need the support of other people and sensible advice from wise guides. By learning to listen in new ways, people's lives can change and the abbot offers some monastic steps that help this transition to a more spiritual life. In the face of many easy assumptions about the irrelevance of religion today, Father Christopher makes religion accessible for those in search of life's meaning and offers a vision of the world's religions working together as a unique source of hope for the 21st century.
Download or read book The Old New Testament Student written by William Rainey Harper and published by . This book was released on 1889 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Soul Sanctuary Cultivating a Safe Space for Healing and Renewal written by Holly Arin and published by Holly Arin and Ava Arin. This book was released on with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Sanctuary: Cultivating a Safe Space for Healing and Renewal Create a haven of peace and rejuvenation within yourself. In the midst of life's challenges and demands, it's easy to lose sight of our inner sanctuary, the place of peace, healing, and renewal that resides within each of us. Soul Sanctuary is your guide to cultivating this sacred space, where you can nurture your well-being, connect with your true self, and find solace amidst life's storms. This book offers: Practical guidance on creating a physical and emotional sanctuary in your life. Mindful exercises for cultivating inner peace, self-compassion, and emotional well-being. Effective techniques for releasing stress, anxiety, and negative emotions. Discover how to: Transform your home or a special place into a sanctuary of peace. Develop a personalized self-care practice that nourishes your mind, body, and spirit. Find solace and renewal amidst life's challenges. Connect with your inner wisdom and guidance. Soul Sanctuary is an invitation to embark on a journey of self-discovery and healing. With its supportive guidance and practical tools, you'll create a safe haven within yourself, a place where you can truly rest, rejuvenate, and rediscover your inner strength and resilience. Nurture your soul, find your sanctuary, and embrace a life of peace and well-being. Start your journey today. Authors: Holly and Ava Arin: Sisters, Guides, and Authors of The Inner Compass to Solace Series Holly and Ava Arin are sisters, passionate advocates for personal growth, and the co-authors of the acclaimed The Inner Compass to Solace series. Their combined expertise and personal journeys have led them to create a collection of books that empower individuals to navigate life's challenges with resilience, self-compassion, and inner peace. Holly Arin, through her background in personal development and insightful reflections, offers readers hope and encouragement during difficult times. Holly's writing emphasizes the importance of self-discovery and finding meaning and purpose in life's challenges. Ava Arin brings a wealth of experience in the field of psychology and mindfulness practices. Her insights and practical tools guide readers in cultivating emotional well-being and managing stress effectively. Through her writing, Ava encourages readers to connect with their inner selves and discover the strength and wisdom that lies within. Together, Ava and Holly's unique perspectives and collaborative spirit have resulted in The Inner Compass to Solace series, a comprehensive and supportive resource for anyone seeking to overcome adversity and find solace within themselves. Their books offer practical guidance, inspiring stories, and a deep understanding of the human experience, making them invaluable companions on the journey towards personal growth and inner peace.
Download or read book Inner Sanctuary written by Antonio Romero and published by Independently Published. This book was released on 2024-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Sanctuary: A Personal Pilgrimage Through Prayer Embark on a profound spiritual journey with "Inner Sanctuary: A Personal Pilgrimage Through Prayer." This deeply moving book offers a collection of heartfelt prayers and reflections, authored under the guidance of religious mentors. Each chapter in this inspiring work delves into critical facets of a believer's walk with God, ranging from seeking divine guidance and wisdom to embracing the joy and celebration of faith. Discover a thematic exploration through chapters like: Guidance and Wisdom: Seek God's guidance amidst life's uncertainties. Faith and Trust in God: Strengthen your faith, especially in trials. Peace and Comfort: Find solace and peace in difficult times. Thanksgiving and Praise: Express gratitude for God's marvelous works. Love and Compassion: Cultivate love and kindness in your interactions. Hope and Renewal: Pray for global awakening and personal transformation. Protection and Strength: Seek strength and safety in God's embrace. Each prayer is deeply rooted in scripture, offering insights and interpretations that resonate with believers striving for spiritual growth and connection. The author's personal journey as a devout Christian, husband, and father adds a relatable and authentic touch to the narrative, making it an inspiring read for those seeking to deepen their relationship with God. "Inner Sanctuary" is more than a book; it's a companion for your spiritual journey, a source of comfort in times of need, and a guide to deeper understanding and practice of faith. Ideal for both personal reflection and group study, this book promises to be a beacon of hope, strength, and inspiration in your walk with God.
Download or read book True Refuge written by Tara Brach and published by Bantam. This book was released on 2016-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, “there is always a way to take refuge in a healing and liberating presence.” Praise for True Refuge “Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach’s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh “True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life’s path. Read, explore, and enjoy!”—Daniel J. Siegel, M.D., author of No-Drama Discipline
Download or read book Hello written by Ilze Puriv and published by Balboa Press. This book was released on 2016-09-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello: Who Are You? is a composition of philosophical, psychological, spiritual, and coaching methodologies. It was intentionally written in a light-hearted conversational and interactive style and kept condensed to not overload the reader. The aim is to make it absorbable, reflective, and to introduce different methodologies in order to stimulate self-inquiry and research into others ways of thinking, religions, and ultimately, in the meaning of our existence. It is also intended to catalyze questioning and dialogue while including all on our journey to higher consciousness. It also intends to promote independent quality of thinking, which, hopefully, will lead us into taking full responsibility for all our actions and behavior and help us to recognize the impact we have on our world. The central theme throughout Hello: Who Are You? is that our main purpose on earth is to raise our own as well as our collective consciousness to the benefit and contribution to others and our world. The essence of being in a nutshell (H. Scholts, garden designer and artist featured in the Book and BBC program Around the World in 80 Gardens by Monty Don). Spectacular! A treasure (Dr. F. Kromhout; kinesiology, chiropractor, and creator of the Kinesio Balance range of health supplements). Hello makes me feel safe, loved, and that I am not alonethat everything is okay (Demeye de Leeuw; daughter, fourteen years old).
Download or read book Courageous Well Being for Nurses written by Donna A. Gaffney and published by JHU Press. This book was released on 2023-09-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides nurses with the tools, practices, and strategies to enhance their well-being and protect against burnout. Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources. Learn about the research underpinning the science of well-being and discover practices that can reduce stress, rejuvenate your capacity for caring, and improve the quality of your own life. Informed by inspirational stories and real-life guidance from nurses around the world, this book provides you with the steps to thrive personally and professionally. Gaffney and Foster research and describe • How to cope with stress, burnout, grief, and empathic distress • The power of self-compassion and mindfulness • Current findings on eating, sleeping, and exercising well • Science-based practices for alleviating stress through nature • The benefits of professional mental health support • The profoundly healing effects of advocacy and activism • How to use the arts and creativity as sources of respite and joy Hundreds of suggested resources, including recommended books, websites, podcasts, videos, and webinars, round out this essential guide. Courageous Well-Being for Nurses is the ultimate journey to well-being: one that is essential, inclusive, deep-rooted, individual, and above all, courageous.
Download or read book Spirit Guides on Speed Dial written by Jules Apollo and published by Utopian Forest. This book was released on 2024-04-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curious about your guides but don't know how to work with them, who they are, or how to start? Maybe you're looking for an easy spiritual practice? Your guides are already around you, ready with comfort and clarity on ways to create the life you want. Dispelling common myths about working with guides, this wonderfully accessible, practical, and easy to follow guidebook shows you how to work with your guides using simple scripts, tested tips, and messages from Jules' spirit guides for support. Details on working with your guides covered in the book: - How guidance comes (and how you're already perceiving it in subtle ways) - How to set up a practice where you can trust what you're sensing - The types of guides that might be helping you - How to ask for help and understand it when it comes - How to ask for help in times of trauma or chaos - How you might get stuck/questions you have and answers - How to work with your guides to go after your dreams - How to work with your guides to reach your goals -Pulling it all together into a sustainable practice that fits into your life. Each step includes different options to try, so you can find approaches that fit into your life. The book also includes scripts and support for difficult topics as well as dreams, goals, how to feel more joy, and ways you can partner with your spiritual support to help create a better world. By the end of this book you'll have the tools you need to get the help you want and be able to trust the guidance you're getting. The comfort and clarity you seek is inside, starting in Chapter 1. Reviews "In 35 years of helping others resonate with the positive energy of their spirit guides, Jules Apollo has simplified the process so that anyone, anytime, anywhere can start right away to improve any situation. She details that process in Spirit Guides on Speed Dial." Apollo has crafted scripts and tips that kick-start the process without need for special tools, the ability to meditate, or long stretches of undisturbed time. In this valuable book for anyone seeking spiritual support, Apollo has convincingly explained how spirit guides are available 24/7/365 and ready to serve -Starred Review, BlueInk Review A gentle, practical approach to accessing spirit guides.Apollo provides practical yet satisfying steps to accessing spirit guides in this approachable debut. Her writing is all-embracing, emphasizing the love that comes from spirit guides, and she urges readers to recognize their own worth as the first step in a journey to "[tap] into the wisdom that is literally standing right next to us." To demystify the concept of spirit guides, Apollo begins by answering some of the common questions she's received from clients and students throughout her professional experience. Though the scripts and hands-on techniques are particularly helpful, Apollo also addresses broader topics, including dreams, grief and loss, and strategies for cultivating a better world. The approach is versatile, aimed at helping readers experience a deeper life and "the confidence and clarity to detach more quickly from whatever holds you back." -Booklife Reviews "The book offers a refreshing and accessible approach to connecting with one's spiritual support system, dispelling myths, and simplifying the process for those who may be curious but unsure about where to begin. Author Jules Apollo has crafted a well-penned guidebook that covers all the right bases, breaking down the steps to spirituality in an easy-to-follow manner that makes the ideas suitable for individuals with various levels of spiritual experience. The emphasis on demystifying the process, removing the need for a test of character or complex meditation practices, is particularly welcoming, and this is paired well with a confident and friendly narrative that is welcoming and accessible to all. Overall, whether you are new to exploring spirit guides or seeking to deepen your connection, Spirit Guides on Speed Dial is a valuable and recommended resource that offers both insight and practical application." 5 Stars, READERS' FAVORITE Review "Spirit Guides on Speed Dial is a wonderfully accessible spiritual self-help guide for its ease of language, readability, and the practical guidance Apollo gives on incorporating spiritual practice into daily life. This is a well-written, useful, and great guide for those who are open to spiritual guidance. Very highly recommended." 5 Stars. READERS' FAVORITE Review
Download or read book Mindfulness in a Busy World written by Tiago Alves and published by stiago. This book was released on 2023-10-30 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the cacophony of modern existence, where the relentless rhythm of life's demands often leaves us breathless and disoriented, the practice of mindfulness emerges as a sanctuary of solace and insight. The very essence of mindfulness invites us to shift our gaze from the outer chaos to the inner sanctuary, illuminating a path that guides us toward a life imbued with tranquility, purpose, and presence. Understanding the need for mindfulness amidst busyness becomes a clarion call in an era characterized by constant motion and digital connectivity. The pace of contemporary living can at times leave us feeling like mere spectators in the grand theater of our own lives. Mindfulness extends an invitation to step off the treadmill of busyness and engage with life intentionally, moment by moment. It becomes a gentle rebellion against the tyranny of perpetual motion, inviting us to reconnect with the profound beauty of each fleeting moment.
Download or read book 135 Guided Meditation Scripts Volume 2 written by Jaime Wishstne and published by Nick Tsai. This book was released on with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for Yoga Teachers, Meditation Practitioners, Life Coaches, Consultants, and Anyone on a Path to Personal Growth. Join us on a transformative voyage that delves into the realms of the mind, emotions, and spiritual well-being. Volume 2 of this remarkable collection is meticulously crafted for yoga teachers, meditation practitioners, life coaches, consultants, and individuals committed to profound self-improvement and inner harmony. Inside this volume, you'll discover: Morning Meditation and Positive Beginnings Start your day with rejuvenating morning meditation scripts. Embrace new beginnings, set intentions, and ground yourself for the day ahead. Boost your energy and affirm your unique qualities. Cultivating Gratitude and Focus Develop an attitude of gratitude with powerful scripts. Focus and concentrate your mind using visualization, mantras, and mindful techniques. Enhance emotional balance and cultivate positivity. Emotional Balance and Self-Empowerment Work with reactivity, understand the source of happiness, and build resilience. Embrace positivity, manage loneliness, and find happiness within. Practice forgiveness, empathy, and emotional awareness. Confidence and Self-Esteem Boost Trust your path, transform troubling thoughts, and set meaningful goals. Empower yourself, quiet your inner critic, and be present in the moment. Learn the art of letting go and fostering self-confidence. Compassion and Loving-Kindness Reconnect with your inner self and open your heart to compassion. Cultivate loving-kindness in times of struggle and harbor a sense of love within. Grow empathy, practice compassionate living, and enhance communication. Chakra Harmony and Breath Awareness Explore chakra meditation to balance your energy centers. Master breath awareness through various breathwork techniques. Achieve body awareness and relieve anxiety using breath-focused scripts. Abundance Prosperity and Wealth Visualize financial success, release blocks, and develop a prosperity consciousness. Manifest money, financial freedom, and a wealthy mindset. Attract abundance with affirmations and gratitude practices. No matter where you are on your journey—be it yoga teacher, meditation practitioner, life coach, consultant, or individual—'135+ Guided Meditation Scripts' (Volume 2) empowers you with the tools to lead a more mindful, balanced, and abundant life. Step into a realm of transformation and self-discovery today!"
Download or read book How the Meditation Can Heal Your Mind written by Lina Quinones and published by Balboa Press. This book was released on 2019-02-09 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have the idea of write this book because for my own experience about meditation. One year ago I had been write about children stories. But when I start to write about How Meditation Can Heal Mind. I fell so great because I think this is a very good suggest about spirituality and because by my own experience I can talk about this suggest. The book is about how you Spirit can help you to gain a lot of creativity you have a great intelligence. For that reason I write this book because your spirituality is very important in your daily basic . You can do the meditation every single day because with this practice your mind can heal with so many mental illness like depression panic attack and many other mental illness. Also you can have a great spiritual life. For me to write about my own experience with my daily meditation , and how the meditation can heal your mind its was a wonderful experience because I can explain to the reader my great own experience. I explain too how the practice of the meditation can help you in many areas of your life specially in the area of creativity , your intelligence. With the practice of meditation learned my spirit guide who help me to get it a lot of creativity reason that I can write right now. My daily meditation I feel so nice I can tell you that you can feel so great with your spirit . With the practice of meditation you can have a very good life specially in the area of spiritual. With the practice of meditation you can have a very low percent to have the illness of the dementia. I can tell you that I have a wonderful spiritual life. My spirit help me in all aspect of my life for that reason I encourage you to read this book.
Download or read book Healing and Transformation Through Self Guided Imagery written by Leslie Davenport and published by Celestial Arts. This book was released on 2011-02-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.
