Download or read book Sacred Time written by Christine Valters Paintner and published by Ave Maria Press. This book was released on 2021-02-19 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where there never seems to be enough time for all we want and need to do. In Sacred Time: Embracing an Intentional Way of Life, Christine Valters Paintner guides us as we move beyond our own lives and embrace a world that urges us toward rest, reflection, and growth. In Sacred Time, Paintner, abbess of the online Abbey of the Arts, shows us how by becoming in tune with the rhythms of the natural world, we can live more intentionally and experience a conversion toward a more expansive way of being. Paintner introduces us to the eight cycles of sacred time that exist in our everyday lives. These cycles that can ground us through our busy lives are breath, rhythms of the day, weekly rhythms and Sabbath rest, waxing and waning lunar cycles, seasons of the year, seasons of a lifetime, ancestral time, and cosmic time. Each cycle encourages us to mindfully consider the time that passes as quickly as each breath and as slowly as the passing of generations. Within each cycle, we find wisdom from sacred tradition and the saints, including St. Benedict, St. Ignatius of Loyola, and St. Hildegard of Bingen; room for growth; and the presence of the Divine. Along the way, we are also given scriptural guidance, and we are invited to spiritual practices and creative explorations that will help deepen our understanding of each cycle, allow that understanding to take root in our lives, and expand our lives beyond the pressures of each day.
Download or read book Ah What Is It That I Heard written by Anne Mounic and published by Rodopi. This book was released on 2014 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spirit of the narrative is mankind’s reflexive consciousness, or poetic genius ‒ our unique access to ourselves, our desperate endeavour “to be REAL”. It brings to light the dark unknown which is the zest of our lives; it gives shape to the tremor of our inner souls ‒ otherwise nearly imperceptible. “Ah, what is it? ‒ that I heard”, Katherine Mansfield wondered throughout her whole life and writings ‒ poems and stories, letters and notebooks. Through the metamorphic movement of her highly sensitive, perceptive mind, she highlights the deep ambivalence of light and dark, mirth and awe, fear and longing which is the keen feature of our naked existence. She sketches her epic motifs with a dedicated sense of wonder. A true poet, she returns, as Baudelaire, Keats, Hopkins, Proust, or Shakespeare, to the origins of language ‒ this poignant contrast of light and dark following the alternate rhythm of night and day, of yielding to darkness and converting it into speech: “Let there be light.” Poetic language is performative. It means an everlasting questioning over the abyss ‒ with wings of wonder upon the face of the deep. This volume will also be of interest to scholars and dedicated readers who wish to share in the current reassessment of Katherine Mansfield’s poetic achievement. Her awareness of the literary tradition and modernity, the utmost finesse of her artistic thought, the boldness of her temper make her a major twentieth-century poet.
Download or read book If God Still Breathes Why Can t I written by Angela N. Parker and published by Wm. B. Eerdmans Publishing. This book was released on 2021-09-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A challenge to the doctrine of biblical inerrancy that calls into question how Christians are taught more about the way of Whiteness than the way of Jesus Angela Parker wasn’t just trained to be a biblical scholar; she was trained to be a White male biblical scholar. She is neither White nor male. Dr. Parker’s experience of being taught to forsake her embodied identity in order to contort herself into the stifling construct of Whiteness is common among American Christians, regardless of their race, ethnicity, gender, or sexual orientation. This book calls the power structure behind this experience what it is: White supremacist authoritarianism. Drawing from her perspective as a Womanist New Testament scholar, Dr. Parker describes how she learned to deconstruct one of White Christianity’s most pernicious lies: the conflation of biblical authority with the doctrines of inerrancy and infallibility. As Dr. Parker shows, these doctrines are less about the text of the Bible itself and more about the arbiters of its interpretation—historically, White males in positions of power who have used Scripture to justify control over marginalized groups. This oppressive use of the Bible has been suffocating. To learn to breathe again, Dr. Parker says, we must “let God breathe in us.” We must read the Bible as authoritative, but not authoritarian. We must become conscious of the particularity of our identities, as we also become conscious of the particular identities of the biblical authors from whom we draw inspiration. And we must trust and remember that as long as God still breathes, we can too.
Download or read book The Artist s Rule written by Christine Valters Paintner and published by Ave Maria Press. This book was released on 2011-07-11 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christine Valters Paintner, author of Water, Wind, Earth, and Fire, invites readers to discover and develop their creative gifts in a spirit of prayer and reflection. This twelve-week course draws on the insights and practices of Benedictine spirituality to explore the interplay between contemplation and creativity. Summarized in the phrase "pray and work," The Rule of St. Benedict provides the inspiration for Christine Valters Paintner's newest exploration of the mutually nourishing relationship between contemplative practices and creative expression. Artists of all stripes and stations in life--poets or painters, potters or photographers--will discover how traditions of Benedictine, Celtic, and desert spirituality can offer new sources of inspiration for their work. Through this twelve-week course, themes like "Sacred Tools and Sacred Space," "Creative Solitude and Community," and "Nature as a Source of Revelation and Inspiration" are enriched by Paintner's perceptive discussion and enhanced by insightful quotations from well-known artists and writers. Each week offers suggestions for grounding both the creative and the spiritual life through three basic practices: walking, lectio divina, and journaling. In sync with Paintner's vibrant Internet presence, The Artist's Rule is supplemented with online resources, including guided meditation podcasts, video lessons, and discussions.
Download or read book Trusting God written by Sharon Jaynes and published by Multnomah. This book was released on 2011-12-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t have to understand God to trust him. “Just trust me.” Those are the words we often hear in movies just before something bad happens. And yet, we are told to trust God. In a culture where we tend to take control of our own lives, trusting God has become a religious platitude rather than a life-changing attitude. We say it, but do we really mean it? And what does trusting God really look like? Sharon, Mary, and Gwen—the Girlfriends in God ministry team—have been there. They’ve traveled the tough roads of life to discover the peace and power that comes from grabbing the hand of God and trusting his plan. The life stories they share bring laughter and sometimes tears, but always spiritual growth. Each of the 12-week sections concludes with a Bible study guide and journal page, inviting you to lock arms with Sharon, Mary, and Gwen and share with other women in a small group setting or to use individually in your own quiet time.
Download or read book Breath in Action written by Rena Cook and published by Jessica Kingsley Publishers. This book was released on 2009-05-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breath in Action looks at the significance of breath to human life - not just the simple fact that if we stop breathing, we die, but also the more subtle ways in which our breath interacts with our voice and our being. Written by experts in vocal and holistic practice, the book is divided into four sections: Breath and the Body; Breath and the Mind; Breath and Holistic Practice; Breath and Performance. It offers the latest theories from a variety of disciplines on how we can be taught to breathe better so as to communicate better, act or sing better, feel better, live better. Combining theory with practice, many of the chapters also offer clearly laid out breathing exercises and techniques. Interdisciplinary in its focus, Breath in Action adds to specialist knowledge in the performance field, whilst also offering enlightening information for those interested in therapeutic and healing processes, movement, and voice and speech sciences.
Download or read book Our Daily Breath paperback written by Gaye Abbott and published by Lulu.com. This book was released on 2012-01-25 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A road-map to living an in-spired life and a step-by-step manual that invites us to align ourselves with the rhythms of the natural world - and then shows us how. Open to the beauty and substance of the breath as a vehicle for awareness and as a tool for a vibrant life. Use the focus for each week of the year to more fully inhabit each inhale, pause and exhale!
Download or read book The Breathing Book written by Donna Farhi and published by Holt Paperbacks. This book was released on 1996-11-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal
Download or read book New Morning Mercies written by Paul David Tripp and published by Crossway. This book was released on 2014-10-31 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Gospel-Centered Devotions for the Whole Year Mornings can be tough. Sometimes, a hearty breakfast and strong cup of coffee just aren't enough. Offering more than a rush of caffeine, best-selling author Paul David Tripp wants to energize you with the most potent encouragement imaginable: the gospel. Forget "behavior modification" or feel-good aphorisms. Tripp knows that what we really need is an encounter with the living God. Then we'll be prepared to trust in God's goodness, rely on his grace, and live for his glory each and every day.
Download or read book Qigong Basics written by Ellae Elinwood and published by Tuttle Publishing. This book was released on 2012-06-05 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong, a holistic approach to health and wellness, focuses on gentle movement, breathing, and meditation. Qigong Basics teaches you all the fundamentals of this ancient Chinese discipline in a clear and easy-to-understand manner. Related to tai chi, this practice engages the mind and body, while helping to strengthen muscles, find balance, and reduce stress. This introductory book contains the following vital information: The origins of Qigong--its philosophy, history, and different styles How to find a teacher and a class that are right for you Getting ready for your first class--what happens in a Qigong class? The essential elements--breathing, stances, grounding and expansions How to complement your Qigong training with meditation and qi exercises Powerful ways to promote health and well-being through specific sequences Resources to help you develop your knowledge and understanding of Qigong Whether you're just getting started, or you've already been training for a year or two, Qigong Basics offers an easy to read, yet comprehensive introduction to the sport.
Download or read book Inner Harmonies written by John Kadela Ph.D. and published by Balboa Press. This book was released on 2018-09-19 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: These books are about listening. It addresses the wisdom already within you. It was there before you were born, and it will be there after you leave. It is beyond the distractions of the body, conflicts with the emotions, and the contradictions of the mind. It is about you, who you are, and listening to who you are. It is to help you to find your own direct knowledge with your energy and truth in creating abundance and balance in your life. It is about the stillness of your soul and all its inner harmonies that are your spiritual expression. It brings forth your innocence, truth, blessings, miracles, consecration, grace, and living love. You are a creative being whose keys to your emergence lies deep within you. This emergence is beyond space and time and its plays as your inner verse. You are poetry of being. It is time for you to claim it and to love yourself and all others with the sources within you. It is your soul awareness.
Download or read book Nebraska written by and published by . This book was released on 2008 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Buddha s Book of Sleep Deluxe written by Joseph Emet and published by Penguin. This book was released on 2012-12-27 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightened sleep practices for the modern mind—now with enhanced content! Available exclusively in this Penguin Deluxe edition: Experience the author leading you through guided meditation exercises with soothing, original music and gently spoken words—audio embedded seamlessly in the text, right at your fingertips! Press play, sit back, and drift off to a peaceful slumber. Buddha’s Book of Sleep is the first book to address sleep disturbances with techniques from mindfulness meditation. Yet this is a natural choice—mindfulness meditation has proven effective for psychological problems such as stress, depression, and anxiety, and these very issues are what become sleep problems when your head hits the pillow. Divided into two sections, the book approaches sleep deprivation with a combination of wisdom and practical meditation exercises. The first section explains why mindfulness meditation, with its basis in self-awareness, is appropriate for dealing with sleeping problems, and details the practices of this increasingly popular form of meditation. The second section features seven specific exercises to do at bedtime or in the wee hours of the morning, or whenever your sleeping trouble occurs. Providing a new perspective on why you cannot fall asleep even when you feel exhausted, and arming you with easy-to-use mindfulness meditation exercises, Buddha’s Book of Sleep will help you calm your hurried thoughts, and go from feeling always sleepy to getting the rest you need.
Download or read book Looming Transitions written by Amy Young and published by Createspace Independent Publishing Platform. This book was released on 2015-12-17 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you go abroad to serve, you're thinking about the language, the losses, and the excitement. When you return home you're thinking about your friends and family, the losses, and the relief. Most aren't thinking about the process of transition-and yet if you do, it can make the difference between a smooth entry and re-entry, or a decidedly bumpy landing. Veteran of serving abroad Amy Young is the perfect companion to guide you through the much-neglected process of transitions. Practical in nature, Looming Transitions places a strong emphasis on Keeping your soul fertile as you stay grounded in Christ Looking for the lighter moments Learning about yourself Helping others Making lists Leaning into grief as you prepare for your transition"
Download or read book The Illuminated Breath written by Dylan Werner and published by Victory Belt Publishing. This book was released on 2021-02-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few of us are taught how to breathe, why we breathe, or the ways in which the breath influences us emotionally, energetically, physically, and spiritually. The Illuminated Breath is a revolutionary manual on unlocking the power of the breath. With humor, clarity, and an appreciation for the art of storytelling, revered yoga practitioner Dylan Werner delves into the rich histories of breathing techniques and breath work, while validating these practices with a strong lean toward physiology and science. Using enlightening, practical examples from everyday life, Werner explains how energy flows through the body and how the breath can be used to regulate and control that flow. He walks readers through pranayama, the ancient yogic practice of breath control, and explains the four components of the breath cycle. He then introduces pranayama practices, which can be used on their own or combined into sequences to achieve specific goals. The final part of this book leads readers through a series of targeted breath sequences that are designed to boost athletic performance and recovery, improve sleep, enhance cognitive function, relieve anxiety, promote deep relaxation, and more. Each sequence is customizable and can be modified or used in combination with other sequences to create a personalized breath plan. Embark on a life-changing journey as you learn how to breathe optimally and bring balance to your life, one inhalation and exhalation at a time.
Download or read book God Does His Best Work with Empty written by Nancy Guthrie and published by Tyndale House Publishers, Inc.. This book was released on 2020 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's amazing how heavy the weight of emptiness can feel, how much room it can take up in our souls, how much pain can be caused by something that isn't even there.But while we may see the emptiness of our lives as our greatest problem, that's not how God sees it. When God looks into the empty places of our lives, He sees His greatest opportunity. God does His best work in the emptiness of our . . . Insatiable craving for things that don't satisfy Relational disappointments and loneliness Frustrated search for purpose and meaning Relentless desire for comfort and security Ongoing struggle to live with loss and unfulfilled dreams Join Nancy Guthrie in discovering why emptiness has never been, and never will be, a problem to God. As Nancy pulls back the curtain on God's work to fill up emptiness as revealed throughout the Bible, you'll experience page after page of grace and hope that your emptiness can and will be filled. You'll begin to see that God really does do His best work with empty--as he fills it with Himself.
Download or read book Celebrating Katherine Mansfield written by G. Kimber and published by Springer. This book was released on 2011-04-28 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revisionist study of Mansfield as a profoundly colonial yet daringly experimental writer, at the forefront of modernism. The essays in this volume draw on the complete journals, letters and stories, to reveal Mansfield as a modernist who transcended her artistic influences through a supreme understanding of voice, being and subjectivity.
