Download or read book Breathing Blue written by Kathleen O'Dwyer and published by AuthorHouse. This book was released on 2012 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life changes everything. When comfort turns to restlessness it can make you itch. Many of us simply scratch but in this personal memoir Kathy O'Dwyer recognized the itch for what it was, the need for a more fulfilling life. Shocking family and friends she abandons her comfortable Chicago lifestyle trading in her corporate high heels for a pair of steel toe shoes and work gloves to take on management of a small ranch and retreat center in the wilderness of Aravaipa Canyon in southern Arizona. Encounters with rattlesnakes, javelinas, scorpions and coatimundis are nothing compared to the challenge of isolation and loneliness. Following an unconventional path takes courage yet Kathy soon finds it is necessary to bring about intense transformation. She stumbles along the way, strays from the path yet ultimately sheds the skin of her old life and embraces a new beginning. Reconnecting with the Earth allows her to discover her soul's purpose and ultimate happiness. This work from the heart is shared through short stories and poetry during Kathy's two years living next to the singing waters of Aravaipa Canyon.

Download or read book Blue Cheese Breath and Stinky Feet written by Catherine DePino and published by . This book was released on 2004-01-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of his teacher and his parents, Steve devises "The Plan", strategies for avoiding, defending against, and disarming a bully who has been tormenting him at school.

Download or read book Take a Deep Breath written by Nina L. Shapiro and published by World Scientific. This book was released on 2012 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Section 1. Newborn to three months. ch. 1. Nose-breathing a must!. ch. 2. Throaty gurgles: the low-down on the lazy voice box. ch. 3. Newborn breathing issues related to feeding. ch. 4. Back to sleep and beyond: SIDS prevention. ch. 5. Wheezing: can a newborn have asthma?.ch. 6. Respiratory infections in newborns. ch. 7. Clear the air for your newborn -- Section 2. Three months to one year. ch. 8. Stuffy nose in babies: what's up there?. ch. 9. Throaty noises and stridor. ch. 10. Feeding issues for healthy breathing. ch. 11. Sleepy breathing in the first year. ch. 12. Respiratory illnesses in babies: croup and crud. ch. 13. Nebulizers: what's in them?. ch. 14. Clear the air for the first year -- Section 3. One to five years. ch. 15. Stuffy nose/runny nose/sinusitis - From friends and foes. ch. 16. Snoring: what's that noise?. ch. 17. Choking hazards: what is safe to eat? ch. 18. Hoarseness in toddlers and preschoolers: shhhhh! ch. 19. Wheezing and coughing: when is it asthma? ch. 20. Respiratory illnesses in toddlers and preschoolers: Yuck! ch. 21. Clear the air for your child

Download or read book Breathing Room written by Marsha Hayles and published by Macmillan + ORM. This book was released on 2012-06-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evvy Hoffmeister is thirteen years old when her family brings her to Loon Lake Sanatorium to get cured of tuberculosis (TB). Evvy is frightened by her new surroundings; the rules to abide are harsh and the nurses equally rigid. But Evvy soon falls into step with the other girls in her ward. There's Sarah, quiet but thoughtful; Pearl, who adores Hollywood glamour; and Dina, whose harshness conceals a deep strength. Together, the girls brave the difficult daily routines. Set in 1940 at a time of political unrest throughout the U.S. and Europe, this thought-provoking novel sheds light on a much-feared worldwide illness. Hundreds of thousands of people died each year of TB, and many ill children were sent away to sanatoriums to hopefully recover. This is a masterful novel—both eloquent and moving—that gives voice to those who fought hard to overcome the illness.

Download or read book Breathing written by Edgar Williams and published by Reaktion Books. This book was released on 2021-05-05 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our knowledge of breathing has shaped our social history and philosophical beliefs since prehistory. Breathing occupied a spiritual status for the ancients, while today it is central to the practice of many forms of meditation, like Yoga. Over time physicians, scientists, and engineers have pieced together the intricate biological mechanisms of breathing to devise ever more sophisticated devices to support and maintain breathing indefinitely, from iron lungs to the modern ventilator. Breathing supplementary oxygen has allowed us to conquer Everest, travel to the Moon, and dive to ever greater ocean depths. We all expect to breathe fresh and clean air, but with an increase in air pollution that expectation is no longer being met. Today, respiratory viruses like COVID-19 are causing disasters both human and economical on a global scale. This is the story of breathing—a tale relevant to everyone.

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!

Download or read book Take a Deep Breath written by Md David E. Burns and published by iUniverse. This book was released on 2009-12 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take A Deep Breathpresents real stories from an Upstate New York doctor: how he succeeds after he leaves the farm and proceeds through professional training. The uncertainty from being a student is erased as he matures professionally during Residency—the doctor relates gritty descriptive accounts of the many people in need. Experience his acute clinical decisions—his own mother, critically ill, dying before his eyes as he advances a pacing-wire into her failing heart. Understand why his practice was so remote, far from the ivy towers of academics. He tells of exceptional events—gripping tales of numerous people in extremis—which were routine moments of his Practice. His words bring us near—compel us to smell the antiseptic, the acridity of burnt flesh as well as the pungency of fabric after a fire. Through his prose, one can taste the drama of resuscitation, the salty tears of failure, and the sweetness of success. From an ER to a lakeside drowning, from acute illness to crushing auto injuries, descriptions are up close and personal. All take us on a serious medical ride.David E. Burns MD

Download or read book The Escaped Princess written by Wilfred Rowland Childe and published by . This book was released on 1916 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Medical Record written by George Frederick Shrady and published by . This book was released on 1881 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Complete Herbalist Or The People Their Own Physicians written by Oliver Phelps Brown and published by . This book was released on 1885 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Breath of a Whale written by Leigh Calvez and published by Sasquatch Books. This book was released on 2019-02-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ode to marine life and the natural world, from the New York Times–bestselling author of The Hidden Life of Owls This “intimate and spirited” essay collection “offers us the whale watch most of us can only dream of” as they reveal the elusive lives of whales in the Pacific Ocean—home to orcas, humpbacks, blue, gray, and sperm whales (Sy Montgomery, author of The Soul of an Octopus). Leigh Calvez has spent a dozen years researching, observing, and probing the lives of the giants of the deep. Here, she relates the stories of nature's most remarkable creatures, including the familial orcas in the waters of Washington State and British Columbia; the migratory humpbacks; the ancient, deep-diving blue whales, the largest animals on the planet. The lives of these whales are conveyed through the work of dedicated researchers who have spent decades tracking them along their secretive routes that extend for thousands of miles, gleaning their habits and sounds and distinguishing peculiarities. Calvez author invites the reader onto a small research catamaran maneuvering among 100-foot long blue whales off the coast of California; or to join the task of monitoring patterns of humpback whale movements at the ocean surface: tail throw, flipper slap, fluke up, or blow. To experience whales is breathtaking. To understand their lives deepens our connection with the natural world.

Download or read book The Law of the Rhythmic Breath written by Ella Adelia Fletcher and published by E-Kitap Projesi & Cheapest Books. This book was released on 2024-01-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "BREATH IS LIFE." IS it wontedness and use, or perhaps, that unspeakably deadening factor thoughtlessness, that has robbed the pregnant aphorism " BREATH IS LIFE " of every atom of its profound significance? None has ever gainsaid it, yet to the mass of mankind it means no more than if one were to write omicron muf And to that suicidal mania, fear of fresh air and draughts, and its accompanying folly, flagrant neglect of the primal function of breathing, the world pays an annual tribute of at the lowest estimate a quarter million lives; all sacrificed to -preventable disease! Even without a regret for those sent thus prematurely through the " Gates Ajar," think of the crushing weight of sorrow this entails upon the world! Though not our loss, the sorrow affects all within its environment. But not alone the mass of humanity have been thus apathetic. Until the beneficial cult of deep breathing, a growth in rational doing and thinking of the present generation only, the man of science whose life work is to relieve human suffering equally ignored this flaring torch "BREATH IS LIFE," pointing unerringly to fundamental truths of being, but which throughout the centuries of Western civilization might as well have been a dark lantern. It is my grateful task nay, happy opportunity to prove to you that it is a torch of such wonderful illuminating power that man's electric searchlights should pale before it. It was a gain, a stalwart stride in the right direction, to call attention to the error of commonly fixed habits; but all that has yet been accomplished is little more than one drop of purity in a swamp of miasma. Busy people think they have too much to do to give attention to a function they have always supposed automatic, never dreaming of the subtle sources of disorder affecting its normal activity, and as subtly feeding and sowing disease. Also, to make a bad matter worse, in all the so-called " systems " of breathing taught, good, bad, and indifferent, the fundamental principle of rhythmic harmony has attracted little attention, and is rarely understood.

Download or read book California Court of Appeal 2nd Appellate District Records and Briefs written by California (State). and published by . This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Every Breath You Take written by Mark Broomfield and published by Simon and Schuster. This book was released on 2020-10-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading authority in the field takes readers on a fascinating and surprising journey through the atmosphere—from our lungs to outer space—that will leave readers breathless. With seven million early deaths each year linked to air pollution, air quality is headline news around the world. But even though we breathe in and out every few seconds, few of us really know what’s in the air all around us. In Every Breath You Take, air quality specialist—and full-time breather—Dr. Mark Broom connects the dots from the atmosphere on distant planets to the holes in the ozone layer to the particles in our lungs. How do we measure air pollution and what on earth is an odor panel? Why are property prices higher upwind of cities? And will our grandchildren inherit an atmosphere worth breathing? With keen insights on the atmospheric effects of climate change, industrial air pollution, and urbanization in the twenty-first century, Every Breath You Take combines the latest scientific research with Mark’s personal stories to answer these questions and many more in a readable and surprising journey through the atmosphere.

Download or read book On the Wind s Breath written by Lynette McClenaghan and published by Palmer Higgs Pty Ltd. This book was released on 2013-08-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gothic horror tale. Martin, a celebrity photographer, and his wife Vanessa, take a holiday in Black Mountain to reignite their relationship. When they become swept up in the death and destruction inflicted by violent weather, Vanessa is convinced that the storms are malevolent, and supernatural in origin. Martin dismisses her fears as fantasy and becomes increasingly more obsessed with photographing the events unfolding around them, placing both their lives at risk.

Download or read book Devil s Breath written by Emily Kimelman and published by Emily Kimelman. This book was released on with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the end of a long journey, lightning flashed outside my window…I need more control. My hand jumped to Mulberry's forearm and squeezed. Shutting my eyes, I struggled not to picture the small plane cracking in half, my body flying through the air, still seat-belted to the beige leather chair; Blue, his paws grasping at empty space, disappearing into the bruise-colored clouds. The small jet shook and our pilot's voice, smooth and steady, came over the loudspeaker, "Sorry about the bumps. We'll have you down in Miami in about twenty minutes. Just hold tight." Mulberry put his hand over mine. "Don't worry," he said. "We'll be there soon." He smiled, making his crow's feet crinkle. Mulberry's eyes were deep emerald with ochre and flashes of gold. I tried to smile back but could tell I was just giving grimace. Mulberry handed me his whisky and soda. I finished it off. The ice cubes danced in my empty glass. Then we were suddenly out of the clouds. Below us the ocean was close, steel blue with white caps cresting each wave. The city's skyscrapers looked like towers of mercury in the storm's eerie light. Raindrops clung to my window, streaking across it as our speed pushed them aside. Hugh was somewhere down there in that city, a flat landscape made multi-dimensional through the efforts of man. My stomach lurched as we dropped through the air, my seat belt pressing into me. Blue whined softly and flattened himself even further onto the floor of the plane. A giant of a dog, Blue has the coat of a wolf, the snout of a Collie, with one brown eye and one blue. Both of which were trained on me at that moment. My fear was freaking him out. Closing my eyes, I tried to imagine the turbulence as a gentle rocking but it didn't work. An ice cube jumped out of my glass landing on the carpeting. Blue, his belly still flat on the ground, inched his way toward it, then his tongue stretched out and pulled the cube into his mouth. He crunched twice before looking back up at me, now hoping for more whisky-flavored ice. I couldn't help but smile at the expectant look on his fuzzy face. We touched down with a jerk that sent my heart racing one more time. But as we slowly taxied toward our hangar the storm seemed suddenly minor. Just a breath of wind fluttered across the puddles, turning them into shimmering mirrors framed by the dark tarmac. "All right Ms. Rye," our captain's voice came back on over the loudspeaker. "Sorry about that descent, but we got you here safe. Thanks for flying with us, I hope we'll have you back real soon." As soon as humanly possible. I didn't want to be here, but Hugh was in trouble, and if there was one person I cared about in this world it was him. He was a tie to my murdered brother, a shared memory bank. I would do anything to help Hugh. P.S. The dog does not die. **Beware: If you can’t handle a few f-bombs, you can’t handle this series.**