Download or read book BREASTFEEDING BONDS SUPERHEROES written by Dalal Akoury and published by . This book was released on 2023-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book BREASTFEEDING BONDS SUPERHEROES written by Dalal Akoury and published by . This book was released on 2023-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Breastfeeding Together A Partner s Guide to Support and Bonding written by Persephone Hartfield and published by eBookIt.com. This book was released on with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Milk of Hathor The Breastfeeding Comics written by Heather Cushman-Dowdee and published by . This book was released on 2006-09-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The breastfeeding comics of Hathor the Cowgoddess, a maternal superhero extraordinaire! Created by Heather Cushman-Dowdee

Download or read book Tips for Breastfeeding Success written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a new mom or soon-to-be mom looking for guidance and support on your breastfeeding journey? Look no further! "10 Tips for Breastfeeding Success" is the ultimate guide to help you navigate the world of breastfeeding with ease and confidence. This short read book is packed with valuable information and practical tips to ensure a successful and enjoyable breastfeeding experience for both you and your baby. Starting early is key to establishing a successful breastfeeding routine, and this book will guide you through the process. You'll learn how to find a comfortable position for both you and your baby, ensuring a relaxed and enjoyable feeding session every time. And don't worry, you won't be alone on this journey - this book emphasizes the importance of getting support from your partner, family, and friends. Staying hydrated and nourished is crucial for maintaining a healthy milk supply, and this book provides valuable tips on how to take care of your body during this special time. You'll also learn how to take care of your breasts to prevent discomfort and potential issues. Feeding on demand and learning your baby's hunger cues are essential for establishing a successful breastfeeding relationship. This book will teach you how to recognize and respond to your baby's needs, ensuring a proper latch and a satisfying feeding experience. Breast compression is a technique that can help increase milk flow and ensure your baby is getting enough milk. This book will guide you through the process and provide step-by-step instructions. Addressing common challenges such as engorgement and sore nipples is also covered in this book. You'll learn effective strategies to manage these issues and seek professional help when needed. Breastfeeding in public can be intimidating for many moms, but this book will provide you with the confidence and knowledge to do so comfortably and discreetly. You'll also learn how to continue breastfeeding after returning to work and how to be informed about medications that are safe to take while breastfeeding. With a comprehensive table of contents and frequently asked questions section, "10 Tips for Breastfeeding Success" covers all the essential topics and answers all your burning questions. Celebrate your success and enjoy the bonding experience that breastfeeding brings. Get your copy today and become a confident and successful breastfeeding mom! Plus, as a bonus, you'll receive the e-book "How To Be A Super Mom" absolutely free. Don't miss out on this incredible offer! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Main Title: 10 Tips for Breastfeeding Success Start Early Find a Comfortable Position Get Support Stay Hydrated and Nourished Take Care of Your Breasts Feed on Demand Learn Baby's Hunger Cues Practice Proper Latch Use Breast Compression Take Care of Yourself Manage Engorgement Address Common Challenges Learn Breastfeeding Positions Take Advantage of Skin-to-Skin Contact Understand Growth Spurts Use Breastfeeding Accessories Introduce Bottles Carefully Seek Professional Help Stay Positive and Patient Know When to Ask for Help Be Prepared for Public Breastfeeding Continue Breastfeeding After Returning to Work Be Informed About Medications Wean Gradually Trust Your Instincts Celebrate Your Success Enjoy the Bonding Experience Frequently Asked Questions

Download or read book The Superhero Costume written by Barbara Brownie and published by Bloomsbury Publishing. This book was released on 2015-11-19 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Costume defines the superhero, disguising and distinguishing him or her from the civilian alter ego. The often garish garb expresses a hero's otherness and empowers its wearers to seek a primal form of justice. This book provides the first interdisciplinary analysis of the superhero costume and investigates wide-ranging issues such as identity, otherness, ritual dress and disguise. Analysis focuses on the implications of wearing superhero costume, exploring interpretations of the costumed hero and the extent to which the costume defines his or her role. Using examples across various media (comic books, film, and television) with case studies including The X-Men, Watchmen, real-life superheroes such as Phoenix Jones and Pussy Riot, and audience activities such as cosplay, The Superhero Costume presents new perspectives on the increasingly popular genre. A lively and thorough account of superhero fashions throughout history, The Superhero Costume will be essential reading for students of visual culture, popular culture, fashion and cultural studies.

Download or read book Books for Kids written by Michael Gordon and published by Createspace Independent Publishing Platform. This book was released on 2017-02-12 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is your personal hero? You know the answer would be your mom! Written in beautiful rhyme this is an excellent story that honors all mothers in the world. Here's what readers are already saying about this amazing, inspiring story: "This story is a sweet reminder told in rhyme of how much our children look up to us as their mothers. " -- Helen "This is one of the books that are so incredible you just need to share them with everyone" -- Steve "This is a cute book, perfect for kids, talks about all the ways that mothers are special, no matter what they do " -- Jenny The story explores boy's bond with his mom and her incredible super powers. Her kisses and hugs have healing powers. She can see and hear everything that's why nothing goes missing when mom's around. She has all that amazing skills that make him proud and really happy. She is not just his hero. She means the world to that little boy. Warning! Cuteness overload, so be ready! This book has a great story and fantastic illustrations that will make you happier or just put a smile on your face. You and your kids will love this book...grab it now while it's still available at this discounted price.

Download or read book Understand Safe Infant Sleeping written by Kaida Mabry and published by Xspurts.com. This book was released on 2023-07-06 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your baby's safety is as important during their sleep as it is when they're awake." Navigate the challenges of infant sleep safety with "Understand Safe Infant Sleeping: A Guide to Understanding and Managing the Risks and Best Practices for Your Baby." This comprehensive book provides all the guidance you need to ensure safe sleep for your little ones. Starting with the crucial importance of safe infant sleeping, the guide outlines the risks associated with unsafe sleeping practices, making a case for constant vigilance and care. You'll gain deep insights into Sudden Infant Death Syndrome (SIDS)—its definitions, causes, and risk factors. The guide further elucidates the 'ABCs of Safe Sleep'—Alone, Back, Crib—helping you create a sleep environment that minimizes risks. From choosing the right crib and mattress to positioning the crib in a safe location and ensuring a hazard-free environment, this book leaves no stone unturned. Whether you're dealing with newborns or infants with medical conditions, the guide covers safe sleep practices tailored to each stage and circumstance. With specialized chapters for twins and multiples, breastfed infants, and infants with reflux and GERD, this guide encompasses every possible scenario. No situation is overlooked. From providing safe sleep in childcare settings to managing sleep while traveling, the guide is packed with essential advice. It addresses the dynamic of infants with older siblings or pets, offering practical strategies for educating them about safe sleep practices. Additionally, it outlines special considerations for infants with special needs, ensuring every child receives the care they need. In conclusion, the guide recaps key takeaways and encourages you to prioritize safe infant sleeping practices. "Understand Safe Infant Sleeping" is an essential resource for new parents, caregivers, and anyone responsible for the well-being of an infant. Equip yourself with the knowledge and confidence to provide a safe, nurturing sleep environment for your baby. This book is your roadmap to a safer, better rested future for your little one.Table of contents: Introduction The importance of safe infant sleeping Overview of the risks associated with unsafety sleeping practices Understanding Sudden Infant Death Syndrome (SIDS) Definition of SIDS Causes of SIDS Risk factors for SIDS The ABCs of Safe Sleep The importance of Alone, Back, Crib How to create a safe sleep environment Best practices for safe sleep Safe Sleep Environment Choosing the right crib and mattress Positioning the crib in a safe location Keeping the sleep environment free of hazards Safe Sleep for Newborns Best practices for safe sleep during the newborn stage Managing sleep schedules Safe sleeping positions for newborns Safe Sleep for Infants with Medical Conditions Special considerations for infants with medical conditions Creating a safe sleep environment for medically fragile infants Consulting with healthcare providers Safe Sleep for Twins and Multiples Best practices for safe sleep for twins and multiples Options for safe sleep arrangements Safe Sleep for Breastfed Infants Best practices for safe sleep for breastfed infants Co-sleeping and breastfeeding Safe Sleep for Infants with Reflux and GERD Special considerations for infants with reflux and GERD Creating a safe sleep environment for infants with reflux and GERD Safe Sleep for Infants in Childcare Settings Best practices for safe sleep in childcare settings Communicating safe sleep practices with caregivers Advocating for safe sleep in daycare settings Safe Sleep for Traveling with Infants Best practices for safe sleep while traveling Creating a safe sleep environment while on the road Managing sleep schedules while traveling Safe Sleep for Infants with Older Siblings Managing safe sleep with older siblings in the home Strategies for creating a safe sleep environment for all children Educating older siblings about safe sleep practices Safe Sleep for Infants with Pets Best practices for safe sleep with pets in the home Creating a safe sleep environment for infants and pets Educating pets about safe sleeping practices Safe Sleep for Infants with Special Needs Special considerations for infants with special needs Creating a safe sleep environment for infants with special needs Conclusion Recap of key takeaways Encouragement to prioritize safe infant sleeping practices ISBN: 9781776848096

Download or read book The Big Book of Why for Parents written by Clifford Dale James and published by Simon and Schuster. This book was released on 2020-11-03 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2021 Independent Press Award for Parenting & Family! Most new parents approach their upcoming adventure with mixed feelings of excitement and trepidation. There are so many questions that seem to be unanswered about their newborns and toddlers. Wouldn’t it be great to have a book that helps answer those questions—especially the medically-based ones—by a board-certified pediatrician in a unique question-and-answer format? In The Big Book of “Why” for Parents, Dr. Clifford James does just that. Some of the most common parenting questions he addresses include: · Why isn't my breastmilk coming in? · Why is my baby constipated? · Why can't I give my baby honey? · Why shouldn't I strive to be the perfect parent? · Why does my child have night terrors? · Why won't my doctor just call in an antibiotic when my child is sick? · Why do I need to take away the bottle or pacifier? · And many more!

Download or read book Understanding Postpartum Adjustment written by Kaida Mabry and published by Xspurts.com. This book was released on 2023-07-09 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every parent's postpartum journey is unique and worthy of respect." Embark on your fourth trimester journey with the guide that covers everything you need to know about the postpartum period. "Understanding Postpartum Adjustment: A Guide to Managing and Living with the Challenges of the Fourth Trimester" is your comprehensive handbook to successfully navigate through the post-childbirth experience. Discover what the fourth trimester truly entails as this book demystifies the physiological and emotional changes occurring during this often overlooked yet crucial stage. Find invaluable insights on conditions such as postpartum depression, anxiety, and psychosis, so you can identify symptoms and seek timely help if necessary. Practical self-care strategies are the cornerstone of recovery after childbirth. With this book, you'll learn the best ways to manage physical discomfort, maintain proper nutrition, and address the challenges of breastfeeding and sleep deprivation. This guide provides effective pain management strategies, advice on resuming physical activity, and ways to nurture your body image and self-esteem. Unearth the complexities of postpartum relationships, and the profound impact a new baby has on them. Understand the significance of communication and teamwork with your partner, and the importance of building a supportive network. Experience candid discussions about postpartum sexuality and intimacy, tackling a topic often pushed aside in the chaos of new parenthood. Recognize the importance of addressing postpartum mental health, with practical strategies for coping with stress and anxiety while adjusting to a new normal. The book prepares you for the balance between parenting and work, including crucial advice on maternity leave, returning to work, and breastfeeding in the workplace. Gain essential insights into childcare options, parenting challenges, and building a meaningful bond with your baby. You'll also find guidance on establishing healthy sleep routines and practical tips on stress and anxiety management. From understanding your baby's developmental milestones to embracing your own strengths and talents postpartum, this guide supports you in every step of your journey. "Understanding Postpartum Adjustment" reaffirms that you're not alone in this journey, offering encouragement to seek support and treatment for postpartum adjustment challenges. Welcome to your fourth trimester - a challenging, rewarding, and transformative phase of your life.Table of contents: Introduction What is the fourth trimester? Overview of postpartum adjustment The impact of postpartum adjustment on daily life Understanding Postpartum Adjustment Normal postpartum physical and emotional changes Postpartum depression and anxiety Postpartum psychosis Taking Care of Yourself Postpartum Physical recovery after childbirth Breastfeeding and lactation support Sleep deprivation and strategies for getting rest Navigating Postpartum Relationships The impact of a new baby on relationships Communication and teamwork with a partner Building a support system Managing Postpartum Mental Health Identifying symptoms of postpartum depression and anxiety Seeking professional help for postpartum mental health issues Self-care strategies for postpartum mental health Postpartum Sexuality and Intimacy The impact of childbirth on sexuality Resuming sexual activity postpartum Intimacy and connection with a partner postpartum Managing Postpartum Pain and Discomfort Physical discomforts postpartum Pain management strategies postpartum Coping with postpartum complications Postpartum Nutrition and Fitness Nutritional needs postpartum Exercise and fitness postpartum Body image and self-esteem postpartum Returning to Work Postpartum Balancing work and parenting postpartum Maternity leave and returning to work Pumping and breastfeeding in the workplace Postpartum Childcare and Parenting Navigating parenting postpartum Childcare options postpartum Coping with parenting challenges postpartum Managing Postpartum Stress and Anxiety Coping strategies for postpartum stress and anxiety Mindfulness practices for postpartum stress and anxiety Seeking support for postpartum stress and anxiety Postpartum Bonding with Your Baby Building a bond with your baby postpartum Skin-to-skin contact and babywearing postpartum Baby development and milestones postpartum Postpartum Sleep and Routines Sleep and routine challenges postpartum Strategies for establishing a postpartum routine Sleep training and sleep hygiene postpartum Postpartum Self-Care and Wellness Strategies for postpartum self-care Building a support system postpartum Embracing strengths and talents postpartum Conclusion Recap of key takeaways Encouragement to seek support and care for postpartum adjustment challenges ISBN: 9781776848157

Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Download or read book The Complete Illustrated Birthing Companion written by Amanda French and published by Fair Winds Press. This book was released on 2013-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to give birth is the most important decision of a woman’s pregnancy, but navigating the maze of options is overwhelming. The Complete Illustrated Birthing Companion clearly lays out the process for eight successful birthing plans from home births and hospital births to a natural unmedicated delivery and C-sections. Each path outlines the latest research on every technique and procedure from water birthing to medications and includes “Real Deal” and “Inside Information” sections that detail the huge variations parents-to-be sometimes encounter. Written by an OB/GYN, nurse/midwife, and neonatal nurse, this photo-filled essential guide presents the most balanced and comprehensive perspective on all aspects of delivery today including red flags that indicate when another birthing plan may be more appropriate as well as helpful strategies and trimester-by-trimester schedules for the smoothest birth experience possible.

Download or read book She Looks Just Like You written by Amie Klempnauer Miller and published by Beacon Press. This book was released on 2011-03-15 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: After ten years of talking about having children, two years of trying (and failing) to conceive, and one shot of donor sperm for her partner, Amie Miller was about to become a mother. Or something like that. Over the next nine months, as her partner became the biological mom-to-be, Miller became . . . what? Mommy’s little helper? A faux dad? As a midwestern, station wagon–driving, stay-at-home mom—and as a nonbiological lesbian mother—Miller both defines and defies the norm. Like new parents everywhere, she wrestled with the anxieties and challenges of first-time parenthood but experienced pregnancy and birth only vicariously. Part love story, part comedy, part quest, Miller’s candid and often humorous memoir is a much-needed cultural roadmap for becoming a parent, even when the usual categories do not fit.

Download or read book Working Mother written by and published by . This book was released on 2001-06 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Super Survivors written by Janina Scarlet and published by Robinson. This book was released on 2021-02-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we survive when it feels like our world has ended? This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression. You will join a group of other survivors who have lived through extraordinary times and situations, including a doctor who saw many patients die in a pandemic, a firefighter who feels ashamed about developing anxiety after a major tragedy, a nurse who lost a sibling in a school shooting, and others affected by a global health crisis and trauma in differing ways. This self-help manual is based on the techniques of Superhero Therapy and Acceptance and Commitment Therapy and will teach you the skills of acceptance, mindfulness, self-compassion, sense of purpose and commitment to action, as well as helping you to develop your own survivor story. This is the first book of its kind to help us deal with the realities and mental health impact of a world emerging from the unprecedented effects of COVID-19, as well as other natural disasters and violence.

Download or read book Holistic Sleep Coaching Gentle Alternatives to Sleep Training for Health and Childcare Professionals written by Lyndsey Hookway and published by . This book was released on 2018-09-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lyndsey Hookway's Holistic Sleep Coaching is the book parent-child health professionals have been waiting for regarding infants', children's, and parents' sleep! The comprehensive content is comprised of an exhaustive review of the sleep literature, but it is written in a reader-friendly discussion format. (References are cited in text with the complete reference list in APA alphabetical style at the end.) I appreciate Hookway's evidence-based approach with its emphasis on human sleep biology. Yet her words constantly model sensitivity and empathy for both babies/children and their parents who live in our current cultural landscape of isolated nuclear families dependent on two incomes and often miles from physical support." -Karen Kerkhoff Gromada, MSN, RN, IBCLC, FILCA Author: Mothering Multiples: Breastfeeding and Caring for Twins or More "There is much to like in Hookway's book, including her clear understanding of the link between breastfeeding and sleeping, and the importance of sleep for parental mental health. Educating practitioners about normal infant sleep is an important task. Too many are only aware of extinction methods for addressing parental sleep concerns: with Holistic Sleep Coaching Hookway is laying the groundwork for the development of a more evidence-based and systematic approach." -Helen Ball, Professor of Anthropology, Director of the Durham Infancy & Sleep Centre (DISC), Founder of the Baby Sleep Info Source (Basis) "As a breastfeeding professional, I was curious and hopeful when I began reading Lyndsey Hookway's book, Holistic Sleep Coaching. One of the biggest worries for most new parents is how lack of sleep will impact their family, particularly within the context of breastfeeding. This book is not about training a baby how to sleep, or using dangerous methods that can comprise the breastfeeding relationship. This book IS about understanding how sleep works and how to use that knowledge to understand one's baby. It enables parents to support the uniqueness of their child, continue breastfeeding effectively, and identify how to create the most supportive environment possible to optimize sleep within their distinct family. I would definitely recommend this book as a MUST for new parents before their baby arrives, as well as an integral resource for all perinatal professionals! -Laurel Wilson, IBCLC, RLC, CLE, CLD, CCCECo-Author of The Attachment Pregnancy and The Greatest Pregnancy Ever Infants are probably sleeping no differently now than they were 1000 years ago. However, parenting has changed. We are dealing with the paradox of parenting information overload, coupled with time-poverty. Parents know more than ever about the importance of love, attachment and security to young children. They may know about good nutrition, stress management, toxins, skin to skin, breastfeeding, one-to-one time, emotion coaching and organic food. Parents are bombarded with appliances that are supposed to make their lives easier, and yet end up confused about what is really necessary. At the same time, modern parents are leading busy, expensive lives, and have jobs that they love or need. And within all this, their babies are still sleeping the same as they always have. Some sleep experts are quick to suggest quick fixes to lengthen infant sleep, but there is growing concern that techniques such as extinction may have negative outcomes for infants as well as being stressful for parents. Holistic Sleep Coaching is a multi-dimensional approach that looks at the big picture and recognises that babies' needs are not just physical but psychological, emotional and relational. Holistic Sleep Coaching provides an evidence-based overview of how to optimise sleep without leaving babies and children to cry for health and child care professionals.