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Book Breaking Through to the Emotionally Intelligent You  Be the Person You Were Meant to Be

Download or read book Breaking Through to the Emotionally Intelligent You Be the Person You Were Meant to Be written by Dale Lind and published by Independently Published. This book was released on 2019-01-24 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a well established fact that Emotional Intelligence is a far better predictor than Intellectual Intelligence. The single most important purpose of this book is to provide the reader with a ten-step process for achieving the emotionally intelligent greatness they were designed for. Yes, you were designed to achieve greatness at something. While I intend, in this book, to show you how to get there, I can only take the journey with you. I can't do it for you. I'll walk beside you, but I can't carry you. You are embarking on an exciting quest that can and will result in becoming the best possible version of yourself. As with any important quest, the work can be hard, in this case mostly because you'll be examining yourself, acknowledging where you need growth, and then growing. Here are the ten steps you'll be following.To achieve the Emotionally Intelligent You:1.Develop your internal compass. Discover who you are, understand your strengths and weaknesses, become the person you were meant to be and live your life's purpose.2.Formalize an energizing vision and goals and keep them in constant, committed focus.3.Optimize your attitudes so you can maximize your opportunities.4.Understand your emotions and channel their power in positive ways.5.Protect and preserve your body and it will serve you long and well.6.Commit to engage in life and not just be a bystander. It takes not only strong commitment but considerable courage and effort to make an important difference. If you are unwilling to do the work, there is virtually no point in trying to achieve greatness.7.Calibrate your internal compass for unerring accuracy. Build your life on a personal, unshakable, growing faith connection, solid values and clearly defined principles flavored with a generous dollop of humor.8.Spend most of your time with people who energize you and who draw energy from you. Limit exposure to negative people who discourage and bring you down.9.Learn to make time and money work for you, not dominate and control you.10.If you ever think you already know all you need to know, you've taken the first step toward decline. If you don't grow, intellectually, you fade away. Your brain needs daily challenge for maximum function.Now, ask yourself this question. "Can I afford to omit any of the ten steps to emotionally intelligent greatness briefly described above?"I hope you've answered no.Think of the ten steps as streets on a road map. If you miss even one turn on your journey, you are likely to miss the destination. If you miss one step on your search for the Emotionally Intelligent You, you may stop short of the final destination. You'll be a better person for sure but may not reach the best version of you. The book is laid out in self-study format. Read it through to the end. Complete each exercise. You'll be a much happier and better person if you do.So, let's learn together. I use the first four chapters to build a foundation. Then, in chapter 5, we'll start the journey in earnest. In this chapter, we just finished the first part of the foundation, an honest self-appraisal. Next, we'll tackle the challenge of differentiation, setting yourself apart from the herd. Then, we'll consider the power of choice and finally I will ask you to choose the kind of person you want to be when you are old. I ask this because aging is something you will do no matter how you choose to live. Your quality of old age is determined by how well you implement these principles. For that matter, so is the quality of your life from this day forth.

Book Emotional Intelligence

Download or read book Emotional Intelligence written by Daniel Goleman and published by Bantam. This book was released on 2012-01-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.

Book Emotionally Dumb

    Book Details:
  • Author : Jason Thompson
  • Publisher : Soul Books
  • Release : 2009
  • ISBN : 064651251X
  • Pages : 77 pages

Download or read book Emotionally Dumb written by Jason Thompson and published by Soul Books. This book was released on 2009 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexithymia is an inability to identify and describe both one's own, and other people's emotions. Although individuals with alexithymia display the typical physical responses associated with emotions - such as tears, butterflies in the stomach or an increased heart rate - they are unable to recognize these responses in terms of the emotions they might be signifying. Emotionally Dumb describes the nature of alexithymia and includes therapeutic and self-help suggestions for overcoming some of the difficulties that alexithymia presents. The author discusses the possible causes and associated conditions, including Asperger Syndrome and posttraumatic stress disorder. The book provides details of the diagnostic tests available and includes an informal questionnaire, developed by the author, for people who believe they may have alexithymia. Written in accessible language, this book is ideal both for professionals and for anyone with an interest in the subject.

Book Emotional Intelligence

    Book Details:
  • Author : Kevin Miyake
  • Publisher :
  • Release : 2019-11-13
  • ISBN : 9781708042677
  • Pages : 270 pages

Download or read book Emotional Intelligence written by Kevin Miyake and published by . This book was released on 2019-11-13 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Books in 1 Boxset Do you know that failure to master your emotions will make you live a life full of regrets and one that is lower than you were meant to live? And for your information, you experience thousands of emotions each day, which means that you have the ability to handle these emotions each time they occur. This book is also going to demystify this thing called "geniuses". By the time you are done reading you will discover that you have been sitting on the genius in you all along. We are all born geniuses but most of us don't know how to awaken the genius in us. Would you like to manage these emotions the right way and become a Master in Emotional Intelligence? Then look no further. This Book Includes: Master Your Emotions: How to Retrain Your Brain by Controlling Your Thoughts and Feelings. The Ultimate Guide to Upgrade Your Life, Improve Your Social Skills and Emotional Intelligence. Mental Models: The Most Effective Techniques to go from Negative Thinking to Critical Thinking. How to Revamp your Inner Self, Improve your Productivity and Problem Solving Skills to Reach any Goal About your Emotions - you will learn: Negative thoughts don't have to rule your life. You can easily tame them using various techniques. Your life is impacted by your beliefs. Beliefs change the way you live and how you act. When you change your beliefs, you change your life. Your emotions are affected by different factors. When you understand how these factors affect your life, you are able to react appropriately. You can control your mind and change the way you do things and how you behave. Fear makes you behave in a certain way. So, if you learn how to handle fear, you will be able to change the way you behave. When you are emotionally intelligent, you will create better relationships, and your life will turn out better. Your attitude defines how you interact with people and how you do things. Setting the right goals gives you a way to make things right in the future. We will go in depth on ways you can resist your old self. If you let it, your old self would have you live out the rest of your life without change. You'll get started on a new path-- one where you are in charge. About your Mental Models - you will learn: The difference between reality, beliefs, and perceptions. This also covers myths and misconceptions, be it traditional or scientific. Spiritual versus intellectual reasoning. It doesn't necessarily attack your religiousness or irreligiousness, rather it concentrates on your view about either without being biased. Major obstacles that prevent you from being who you want. Hacking the concept of productivity to create in your self-concordant and goal-oriented person. Learning laws and how breaking off from chains gives you independence without regretting whatever you overcame to attain such including those laws. Tapping the power vested in you through imagination to alter your subconscious mind for your benefit. Many people are not aware of this power and we feel obliged to make you discover it. If you are still doubting whether this book can actually help you, then consider the fact that the price of inactivity is far too high. The longer you wait to do something to truly transform your life, the longer you will be postponing your dreams. Scroll to the top of the page and select the buy now button!

Book Emotional Intelligence

Download or read book Emotional Intelligence written by Aya Chante and published by E.C. Publishing via PublishDrive. This book was released on 2016-09-27 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to succeed at work? Do you wish you were better at getting what you want? If you answered yes to any of these questions, then look no further - this book is for you. You can achieve your goals and get what you want out of life by developing a part of you that is normally taken for granted. Your emotional intelligence is the key to your future success and happiness. Studies have been showing for the last decade that emotional intelligence may be the single most important factor in predicting future achievement. Unlike IQ, your EQ is something you have the power to change. You can improve your emotional intelligence, and the way to do it lies within these pages. 5 Ways Emotional Intelligence Can Improve your Life 1. Increase happiness in relationships 2. Improve discipline and willpower 3. Help manage your anger 4. Lead to success at work or school 5. Become more assertive and confident. Emotional intelligence can do all this and more. Within these pages you will learn more than just what building your EQ can do for you. You will also learn how to build your emotional intelligence. As you build your emotional intelligence using this book as a guide you will also be learning: • How to identify your own emotions • How to control your emotions • How to identify the emotions of others • How to improve your relationships with others • How to use your emotions to your advantage Own your copy now of “Emotional Intelligence: Build Self-Awareness to Achieve Breakthrough Success” to learn the secrets of developing your emotional intelligence skill set. Your IQ is not your destiny. So many of the problems we face in life are wrongly attributed to circumstances, other people, our own intelligence when most of them can be helped by improving our emotional intelligence. The best part is, it's simpler than you think to develop this often neglected part of your mind. Find out today how easily you can begin improving your life using this book as your guide to emotional intelligence. Click on the "Buy" button now.

Book Emotional Intelligence

Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2020-06-18 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Series Book #5 Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That’s because emotional intelligence is the foundation of all critical skills – empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence. The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You’ll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more! It’s time to get out of the emotional roller coaster that you’re in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships. Grab this book now and change your life!

Book Emotional Intelligence   21 Effective Tips To Boost Your EQ  A Practical Guide To Mastering Emotions  Improving Social Skills   Fulfilling Relationships For A Happy And Successful Life

Download or read book Emotional Intelligence 21 Effective Tips To Boost Your EQ A Practical Guide To Mastering Emotions Improving Social Skills Fulfilling Relationships For A Happy And Successful Life written by Alison L. Alverson and published by Alison L. Alverson. This book was released on 2019-05-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading … Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself and it felt as if something else had taken over you? Don't worry. You're not alone. The thing that took control of you was your emotions. Did you know? - 71% of top managers believe that emotional intelligence is more important for business than IQ, with 59% saying they wouldn't hire someone who had a very high IQ but a low emotional intelligence. - Up to 50% of your marital happiness depends on emotional intelligence, as the more emotionally intelligent you are, the better at communication you will be, leading to a more satisfying, long-lasting relationship. - People with low emotional intelligence are 70% more likely to get cancer and 19% more likely to have a heart attack. As you can see, discovering the secrets to becoming emotionally intelligent will have a positive impact on your career, your relationships, and your health. In this book, "Emotional Intelligence", you will discover: - The 7 basic emotions and how they affect your brain - The differences between the 2 types of intelligence - The 6 most important aspects of your life which can be boosted by better emotional intelligence - How to recognize the 12 signs that someone has low emotional intelligence - The importance of self-regulation and self-motivation for emotional control - The 21 effective steps to increase emotional intelligence in your daily life - And much, much more. No matter how old you are or in which stage of life you are, everyone has the potential to increase their emotional intelligence and discover how to maintain healthy and fulfilling relationships. Stop having sleepless nights because you regret your emotional reactions. BUY IT NOW

Book In the Know

    Book Details:
  • Author : Russell T. Warne
  • Publisher : Cambridge University Press
  • Release : 2020-10-29
  • ISBN : 1108602215
  • Pages : 437 pages

Download or read book In the Know written by Russell T. Warne and published by Cambridge University Press. This book was released on 2020-10-29 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional intelligence is an important trait for success at work. IQ tests are biased against minorities. Every child is gifted. Preschool makes children smarter. Western understandings of intelligence are inappropriate for other cultures. These are some of the statements about intelligence that are common in the media and in popular culture. But none of them are true. In the Know is a tour of the most common incorrect beliefs about intelligence and IQ. Written in a fantastically engaging way, each chapter is dedicated to correcting a misconception and explains the real science behind intelligence. Controversies related to IQ will wither away in the face of the facts, leaving readers with a clear understanding about the truth of intelligence.

Book Who Are You Meant to Be

    Book Details:
  • Author : Anne Dranitsaris Ph.D
  • Publisher : Sourcebooks, Inc.
  • Release : 2013-01-01
  • ISBN : 1402274017
  • Pages : 204 pages

Download or read book Who Are You Meant to Be written by Anne Dranitsaris Ph.D and published by Sourcebooks, Inc.. This book was released on 2013-01-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: An energetic, step-by-step program that helps you move from surviving to thriving, live more authentically, and achieve your potential. Integrating brain science with a fresh take on how your personality affects your behavior, this book provides a clear roadmap, based on your brain, to break patterns of behavior that get in your way. This book: Provides insight into how you can use the abilities you were born with to achieve what you were born for Discusses eight personality styles through highly entertaining and transformative stories Allows you to identify which style is truest to you, and how it influences your behavior Too many of us live on autopilot, just trying to make it through the day. Who Are You Mean to Be? offers a way to put us in the driver's seat of our lives, providing a brand-new approach to living authentically and achieving our potential. It's a must-have for anyone working to understand themselves and others in order to live a more satisfying, fulfilling life.

Book Emotional Intelligence

    Book Details:
  • Author : Benjamin Smith
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-12-22
  • ISBN : 9781541060951
  • Pages : 38 pages

Download or read book Emotional Intelligence written by Benjamin Smith and published by Createspace Independent Publishing Platform. This book was released on 2016-12-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people will tell you that they want to improve themselves and grow emotionally. This process of introspection and self-reflection is never easy. It requires the ability to understand and handle your emotions in a healthy manner, and this always takes time and patience. That is why this book, "Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered," has been written just for you. This book is meant to help make the process of emotional development clearer and smoother. Our lives are filled with constant and continual situations where communication with others is necessary. Your ability to communicate effectively and successfully with others is what sets you apart from animals. However, how many of us actually take the time to think about just how important the way we communicate is? In what ways can we become better able to communicate? This would be a good time to introduce you to the concept of emotional intelligence. Emotional intelligence, or EI, is defined as the ability to recognize, control, and express your emotions in a way that enables you to handle interpersonal relationships empathetically and judiciously. Emotional intelligence is what enables you to recognize how others are feeling in a given situation, differentiate the myriad of emotions, and act accordingly. It is only through emotional intelligence that we are able to adjust our emotions as we go through life, thus reaching whatever goals we have set. Nobody can claim that they do not have emotional intelligence. The only difference is that people exhibit varying levels of EI - some are simply more emotionally intelligent than others. However, it is not something that is fixed from birth to death. There are steps and actions you can take to become more intelligent emotionally. In fact, if there is one feature of personal development that most people need to work on, it is their emotional intelligence. Research has proven that those individuals who have a higher emotional quotient, or EQ, tend to make better leaders, enjoy a better quality of personal and professional relationships, and are more mentally healthy. All you need to do to increase your emotional quotient is take the time to put into practice the tips and strategies outlined in this book. In here, you will learn how to know yourself better so that you can understand others better. You will learn how your emotional brain works, and how emotional intelligence can be improved. There are some great tools and tips described in this book, so make sure that you are ready to learn and practice them. Get ready to also learn about some of the new discoveries in the field of emotional intelligence.

Book Emotional Intelligence

    Book Details:
  • Author : Mark T Coleman Phd
  • Publisher :
  • Release : 2019-11-12
  • ISBN : 9781707919215
  • Pages : 530 pages

Download or read book Emotional Intelligence written by Mark T Coleman Phd and published by . This book was released on 2019-11-12 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Books in 1 Have you ever been in a situation where your own lack of control over your emotions caused you to struggle in some way? Perhaps you said the wrong thing in anger and your partner broke up with you, or you failed to empathize with a friend, who quickly grew offended by your lack of concern for his wellbeing. Maybe you struggled to mesh well with your coworkers, and your boss told you to look long and hard at yourself to understand where you are going so wrong in life. Emotional intelligence is crucial to succeeding in the modern world. In an economy based almost entirely on services, you need to be able to key in quickly and efficiently to the emotional states or needs of those around you in order to understand how to best serve not only yourself but the other person as well. When emotional intelligence is at its highest, you fit smoothly into the cogs of society, and both you and whoever you are currently interacting with have your needs met. However, most people typically do not have the high levels of emotional intelligence (also known as their emotional quotient, or EQ) needed to achieve such a smooth exchange. Luckily, emotional intelligence is a skill that can be built upon, rather than being a fixed value that you will be trapped with indefinitely! By boosting your EQ, you will find your relationships getting easier, as well as feeling as though you, yourself, are becoming happier. Through becoming more emotionally aware, you are able to alter your very mindset, stepping back from the negativity that once plagued you, and finally being free of the control of your emotions. Within the pages of this book, you will be guided on your journey toward bettering your own emotional intelligence. It will teach you what you will need to be successful on your journey and point you in the right direction toward bettering yourself. In this guide you will discover: Explanations of what emotional intelligence is, as well as the history and a brief explanation of the science behind it A thorough understanding of both emotions and temperament and how the two of them relate to your EQ A comprehensive guide to the competencies of emotional intelligence How EQ and IQ differ and why EQ is more important A multitude of examples of what low EQ can do to your relationships, as well as how higher EQ can strengthen them A detailed test to identify your own EQ skills and values 200 practical tips to increasing each of your emotional intelligence domains The elements of emotion coaching, as well as commonly made mistakes The five steps to emotion coaching, and several tips for how to raise an emotionally intelligent child An assessment for how effective you are at emotion coaching How emotional intelligence of the father is important to the emotional intelligence of his children Examples of both children and teens with lower and higher EQs and how emotion coaching can help them Would You Like to Know More? Scroll to the top of the page and select the buy now button

Book The Other Kind of Smart

    Book Details:
  • Author : Harvey Deutschendorf
  • Publisher : HarperChristian + ORM
  • Release : 2009-05-29
  • ISBN : 0814414060
  • Pages : 225 pages

Download or read book The Other Kind of Smart written by Harvey Deutschendorf and published by HarperChristian + ORM. This book was released on 2009-05-29 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional intelligence (EI) coach Harvey Deutschendorf combines his proven techniques with engaging principles of storytelling and fun exercises to show you how you can apply the principles of EI on the job to achieve greater success. Filled with real-life profiles of people who faced emotional intelligence dilemmas and easy-to-implement solutions, Other Kind of Smart offers tools that will bring results in as little as five minutes a day and teaches you how to: develop stress tolerance, cultivate empathy, increase flexibility with coworkers, boost assertiveness, and resolve problems successfully. The difference between those who become successful in life and those who struggle is their ability to exhibit and leverage strong people skills. Complete with an EI quiz that will help you measure their level of emotional intelligence and EI growth, Other Kind of Smart enables all professionals to improve their relationships and increase their effectiveness at work in a practical, accessible way.

Book Emotional Intelligence

    Book Details:
  • Author : Alan Schmidt
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-05-03
  • ISBN : 9781533078155
  • Pages : 102 pages

Download or read book Emotional Intelligence written by Alan Schmidt and published by Createspace Independent Publishing Platform. This book was released on 2016-05-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Emotional Intelligence book contains: - Emotional Intelligence: Ultimate Practical Guide: How to Become A Lively And Likeable Leader By Improving Your EQ - Leadership: How to Make Difficult Co-workers Respect, Admire And Follow You The Hidden SECRETS Of Emotional Intelligence: The Ultimate Practical Handbook That Reveals The Proven Techniques Which REALLY improve EQ Do you know someone who is good at managing their emotions? Someone who is good at expressing their thoughts, hopes and even their most personal feelings in a clear and appropriate manner? Someone who is great at handling other peoples' emotions, even during awkward situations? Someone who is a LIKEABLE LEADER type of person. If so, then this person is emotionally intelligent. If you are emotionally intelligent, you are the master of your own feelings. You know how to survive a bad mood without it ruining your day, and you know how to use your emotional energy wisely. If your EQ (Emotional Quotient - a measure of emotional intelligence) is high, then you know exactly how to ride out even the most difficult problems that life throws at you, with your sanity and dignity intact. Leadership: How to Make Difficult Co-workers Respect, Admire And Follow You Are you facing a new role as a leader? If so, you probably know this feeling when you have to be something you are not sure you really are. What I mean is, if you haven't done something before over a longer period of time, you can't really tell if you have what it takes. And of course, leaders face many challenges that other people don't. They have to manage people and guide them in ways that make them follow and respect them. However, many new leaders fail at this, even though it doesn't have to be the case. They don't have to experience the embarrassment of not being taken seriously or even made fun of by difficult co-workers. They don't have to spend their time and energy on people that envy them for their new role or deal with slander every day. Being a leader that is respected, admired and followed isn't as hard as many new leaders think. You already have the skills in you. You just have to become aware of them and cultivate them, step-by-step. And this book will show you exactly how.

Book Emotional Intelligence

Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-18 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying and rewarding personal relationships? What if you were told there is a super power that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret sauce for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn’t technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called Emotional Intelligence. The best part is, unlike intelligence quotient, you can actually go ahead and increase your Emotional Quotient with some of the most powerful emotional competency building strategies. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships tells you everything you want to know about emotional intelligence including - -Introduction and Origins of the Concept of Emotional Intelligence - Difference between Intelligence Quotient and Emotional Intelligence - Solid Benefits of Emotional Intelligence - Proven Strategies for Boosting Your Emotional Intelligence - Tons of Real Life Examples of Emotional Intelligence and much more.

Book Break Through the Breakup

Download or read book Break Through the Breakup written by Erin Davidson RCC, MA and published by Sourcebooks, Inc.. This book was released on 2021-06-08 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the strength to move through heartbreak No matter how a relationship ends, recovering from a breakup can feel impossible, but Break Through the Breakup can help. It's a modern guide to breakups for women who need a little support finding their power, bouncing back, and moving on after heartache. Like a trusted friend, this book helps any woman process all the confusing emotions that come with a breakup. Take the journey through grief and acceptance so you can start fresh. The bite-size advice and therapeutic exercises make it easier to understand why relationships end and find ways to feel more confident and get back out there. Grounded in real life—See the healing strategies from this book in practice through stories from all kinds of women who found themselves again after breakups. A helping hand—Find comforting psychological explanations for what makes breakups so hard and why moving forward is so important. A new perspective—Learn how to see breakups as a path to deeper self-love and more fulfilling relationships in the future. Emerge from heartache and begin the next chapter with the ultimate in breakup books for women.

Book Emotional Intelligence

    Book Details:
  • Author : Ryan Dark
  • Publisher :
  • Release : 2019-12-30
  • ISBN : 9781653118328
  • Pages : 188 pages

Download or read book Emotional Intelligence written by Ryan Dark and published by . This book was released on 2019-12-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to unlock the hidden power of your emotional intelligence to win in life and succeed at work then keep reading. Developing emotional intelligence is not so easy A quick internet search will give a lot of information about what emotional intelligence is, but rarely do you get comprehensive information about what you can do to develop emotional intelligence for use at either a personal or a professional level. From its description as the ability to be self-aware and understand other people's emotions, it may sound like an unattainable skill for most people. So how do you can develop your emotional intelligence? Well, this book contains good news for everyone who would like to develop or boost their emotional intelligence skills; it is possible to acquire emotional intelligence! This book seeks to: Help every interested party to develop and boost their emotional intelligence skills as well as apply them in their day-to-day challenges It does so by offering a precise explanation of what emotional intelligence is and why some people are more likely to develop emotional intelligence than others It further defines the characteristics of a highly emotionally intelligent person and how these help them lead a more productive lifestyle, being happier and influencing the people around them positively Explain the power held by an emotionally intelligent leader to drive change in an organizational setting, building strong and goal-oriented teams that not only accommodate each other's weaknesses but also celebrate the unique strengths portrayed by each team member Highlight the importance of nurturing emotional intelligence among up-coming leaders and children as they grow to ensure that they are better prepared to deal with unforeseen challenges that arise much later in life Evidently, emotional intelligence is vital not only for society and organizational leaders but also among the public itself. It is the key to ensuring a better living environment where people consider the emotions portrayed by others prior to making judgments or engaging them negatively. Is this book for you? This book is designed for everyone who feels that they are lacking in emotional intelligence skills and for people who strive to boost emotional intelligence. It covers all crucial life aspects that people encounter daily and portrays how emotional intelligence is applied to solving the different life challenges. How can you start? Therefore, it all starts with you grabbing your copy of the book, reading, and understanding the key pointers. This way, it becomes easier to apply emotional intelligence and appreciate its purpose. Ever wondered why some parents seem better at parenting than others, or why some people seem better at keeping relationships strong compared to others, or how leaders manage to keep crowds attracted and loyal to them despite being known for their human failings? You will find all the answers in this book supported by credible explanations. Become the best version of yourself by triggering change, influencing people, creating strong relationships, and developing good leadership skills. This is the ultimate emotional intelligence blueprint that is designed to help you and the people around you. Click the BUY NOW button at the top right of this page!

Book Emotional Intelligence

    Book Details:
  • Author : Rhonda Swan
  • Publisher : Independently Published
  • Release : 2020-04-18
  • ISBN :
  • Pages : 122 pages

Download or read book Emotional Intelligence written by Rhonda Swan and published by Independently Published. This book was released on 2020-04-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE**Do you feel like, at the end of the day, you currently struggle to cope with yourself on a regular basis? Is it possible that, no matter how hard you try, you struggle to understand what it is that you are doing at any point in time? Do you find that your emotions and feelings are foreign to you? If so, then keep reading...Many different people complain about their lives. They complain that they do not relate well to those around them. They struggle to get along with other people. They find that no matter how hard they try, they cannot figure out how to interact with people. They may accidentally say the wrong thing or look the wrong way or do something else that makes no sense. No matter what happens, however, it is possible that there is a very simple explanation for your social strife: You could lack emotional intelligence.Emotional intelligence is the ability to interact with other people. It is a critical skill in the real world, and it is a skill that, if you lack it, you will find that life becomes very difficult to manage. If you lack emotional intelligence, your relationships will suffer. Your interactions with other people will suffer. You will struggle to get along with other people. You will find that, at the end of the day, you will really struggle to ensure that you can talk to people at all.However, when you develop your ability to become emotionally intelligent, you can learn to fix this problem. You can boost your emotional intelligence quotient-you can literally learn to become more emotionally intelligent, much like how people can become healthier or fitter. You can work those social muscles and learn to become someone that is socially savvy today! This book will provide you with all sorts of pertinent information that will help you with this process, including: -Definitions for emotional intelligence and all of the competencies associated with it-The reason that emotions are so powerful and why they are able to control us so easily -How empathy will be the key ingredient in ensuring that you can learn to interact with the people around you-Why you need to learn how to become emotionally intelligent so you can develop your own relationships -How to identify if you are currently struggling to develop your own emotional intelligence-How to recognize and understand each of the competencies of emotional intelligence-self-awareness, self-regulation, social awareness, and relationships management -How to boost your own emotional intelligence -AND MOREIt does not matter that you have struggled with your emotions before. You can learn to become emotionally intelligent so, at the end of the day, you too can better deal with the problems at hand. You can learn to be capable of being socially savvy and ensure that, at the end of the day, you are well-equipped to handle the problems that life throws at you. All you have to do is start trying. Do not let another day pass you by. Learn how you can become socially savvy today. Scroll up and click on BUY NOW to begin understanding what you can do for yourself to better yourself