Download or read book Breaking the Cycle of Hurtful Family Relationships written by Robert McGee and published by . This book was released on 2015-08-12 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: We learn about much of life from our first and primary role models - our parents, who are imperfect persons. They model beliefs and behaviors they learned from their own imperfect parents. And on and on the cycle goes. Sometimes those ideas about life, ourselves, others, and God are faulty, and we and our relationships suffer. What's more, we continue this faulty and sometimes damaging cycle for future generations. Help your group members identify these harmful patterns in order to experience healthy relationships with others. Help them learn how God, by speaking to us through His Word, can help us reshape false perceptions of Him and His Word so we can experience His love, forgiveness, and power in all of life's circumstances.This guide powerfully assists you in leading your group or individual members on their journey .

Download or read book Breaking the Cycle of Hurtful Family Experiences Leader s Guide written by Dale W. McCleskey and published by . This book was released on 1994-12-01 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Breaking the Cycle of Hurtful Family Experiences written by Robert S. McGee and published by . This book was released on 1994-10-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Drama Free written by Nedra Glover Tawwab and published by Penguin. This book was released on 2023-02-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life—and honor the person you truly are.

Download or read book Overcoming Anger in Your Relationship written by W. Robert Nay and published by Guilford Press. This book was released on 2010-04-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.

Download or read book Breaking the Cycle written by Evans Richards and published by Independently Published. This book was released on 2023-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking the Cycle: Strategies for Healing Unhealthy Family Relationships is a comprehensive guide that offers a fresh perspective on overcoming the struggles of dysfunctional family dynamics. This book provides valuable insight into the underlying causes of these issues and gives practical, proven strategies to help readers break free from negative patterns and build healthy relationships. In this insightful and powerful book, readers will discover how to identify and navigate the common challenges that arise in unhealthy family relationships, and learn effective tools to create positive change. From setting healthy boundaries to communication skills and conflict resolution, Breaking the Cycle provides readers with the tools they need to heal from past wounds and create a brighter future. Whether you are struggling to overcome the effects of a difficult childhood, dealing with difficult family members, or simply seeking to improve your relationships with loved ones, Breaking the Cycle is the guidebook you've been looking for. With its compassionate and empowering approach, this book will inspire you to take action and transform your relationships for the better.

Download or read book Toxic Criticism written by Eric Maisel and published by McGraw Hill Professional. This book was released on 2006-09-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all felt the sting of criticism . . . Sometimes painful barbs from friends, family, coworkers, or strangers can lodge in our minds and eat away at our core. When you allow criticism--even self-criticism--to affect you that powerfully, it can be toxic. And if you don't break the cycle, toxic criticism can make you sick, strain relationships, and prevent you from fulfilling your dreams. But you don't have to live that way! By using the proven strategies in Toxic Criticism, you can deflect any hurtful comment that comes your way, rationally decide whether the criticism has any validity, and, if you choose, give a calculated response or use it as an opportunity to make a positive change. Once you've mastered the techniques in Toxic Criticism, you'll be able to: Dismiss negative comments before they make you upset Take away the power of criticism by believing in yourself Live a positive life, driven by feeling of self-worth instead of self-loathing Silence your inner critic, and listen to the voice of confidence

Download or read book Relationship Sabotage written by William J. Matta and published by Bloomsbury Publishing USA. This book was released on 2006-07-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hidden forces—memories of past poor or hurtful relationships—drive repressed feelings and emotions that are often outside our awareness. Though we want to love and be loved, to nurture and be nurtured, those forces can wreak havoc and cause relationship sabotage, destroying couples and even whole families. The scenario is so common, explains therapist Matta, that often people get divorced without even fully understanding why, or what is was that came between them. In many cases, what it was were the lingering but unconscious memories of lessons learned as far back as childhood. These lessons may have no true bearing or justification in the current relationship, yet they can strongly affect it, fueling marital games, extra-marital affairs, addictions, poor parenting practices and a host of other harmful actions. Matta argues that we can learn to recognize these imprints and move past them to build or keep rewarding relationships. His book makes us aware, and gives us the tools to break the cycle.

Download or read book Breaking the Cycle Overcoming Toxicity and Building Healthy Relationships written by Lewis Howes and published by Lulu.com. This book was released on 2023-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking to break free from toxic patterns in your relationships, then this book is your guide to building a healthier, more fulfilling life. 'Breaking the Cycle: Overcoming Toxicity and Building Healthy Relationships' is a comprehensive roadmap that will show you how to recognize and overcome toxic behaviors and build stronger connections grounded in respect, trust, and communication. Through insightful anecdotes, practical advice, and expert guidance, this book will empower you to take control of your relationships, build stronger boundaries, and develop healthier ways of relating to others. Whether you're struggling with toxic patterns in your romantic relationships, family dynamics, or friendships, 'Breaking the Cycle' provides the tools to break free and create relationships that bring joy and fulfillment to your life. Don't wait another day to start building the healthy relationships you deserve. 'Breaking the Cycle' is the guide to help you overcome toxicity and cultivate loving, meaningful connections that will enrich your life for years.

Download or read book Adult Survivors of Toxic Family Members written by Sherrie Campbell and published by New Harbinger Publications. This book was released on 2022-04-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt. Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way. In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships. Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.

Download or read book How to Be Drama Free written by Janice J Mills Ph D and published by Independently Published. This book was released on 2023-07-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Be Drama Free: The Ultimate Guide to Managing Unhealthy Family Relationships Are you tired of the constant drama and tension within your family? Do you find yourself trapped in unhealthy patterns that leave you feeling drained and unfulfilled? If so, "How To Be Drama Free: The Ultimate Guide to Managing Unhealthy Family Relationships" is the book you've been waiting for. In this insightful and empowering guide, you will embark on a transformative journey to navigate the complexities of unhealthy family dynamics. Drawing on years of research and practical experience, this book offers a comprehensive roadmap to help you break free from the cycle of dysfunction and create a harmonious and fulfilling family life. Discover the signs of unhealthy dynamics and gain the tools to recognize manipulative tactics that may be undermining your well-being. Learn how to set clear and assertive boundaries that protect your emotional health and restore balance in your relationships. Explore effective communication strategies and conflict resolution techniques to defuse tension and foster understanding within your family. But this book goes beyond managing the challenges. It delves into the path of healing and growth, showing you how to let go of resentment, practice forgiveness, and build a strong support network outside of your family. You'll gain insights into co-parenting with a difficult ex-partner and minimizing the impact of unhealthy relationships on your children. "How To Be Drama Free" also empowers you to become a role model for healthy relationships, breaking the cycle of dysfunction for future generations. You'll learn how to cultivate empathy, respect, and equality within your family, fostering a nurturing environment where everyone can thrive. By creating positive family dynamics, you'll create a lasting legacy of love, respect, and emotional well-being. With its practical strategies, expert guidance, and compassionate approach, "How To Be Drama Free" offers hope and empowerment to those seeking to transform their family relationships. It provides the tools you need to navigate the challenges, overcome obstacles, and create a life filled with genuine connections and inner peace. If you're ready to break free from the drama and build healthier, more fulfilling family relationships, "How To Be Drama Free: The Ultimate Guide to Managing Unhealthy Family Relationships" is the ultimate companion on your journey to a brighter and drama-free future. Get your copy now and start your transformative journey today.

Download or read book Christian Formation written by James R. Estep and published by B&H Publishing Group. This book was released on 2010 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Editors and authors James Estep and Jonathan Kim have pulled together something often talked about but seldom seen, namely, a thoroughgoing attempt to integrate theology and science, in this case, social science. Their organization, interpretation, and evaluation of mountains of information from both sides has resulted in an expert, yet easily understandable guide to Christian spiritual formation and development. Both academics and practitioners will find help in this volume, one that is certain to be a standard work for years to come.

Download or read book The Search for Peace written by Osho and published by Osho International. This book was released on 2019-06-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace talks, peace agreements, peace movements... Why is it, although there is a deep longing for peace in the world, every day, wars are being waged? And why, although so many people long for peace in their lives, does peace seem to be an impossibility even on a personal level? In this series of talks, Osho explains how peace can only become a reality when rigid religious practices and political ideologies are dropped, and an awakened consciousness takes their place. The key to finding peace is transformation, both outer and inner, one person at a time, and in this book Osho indicates how through meditation this can be achieved. “Finding this truth, touching the shadow of this truth, is known as finding peace. Whoever finds this truth becomes totally calm, at last finds tranquility. Find truth and like a shadow, peace will follow. The shadow of truth is peace.” Osho “Finding this truth, touching the shadow of this truth, is known as finding peace. Whoever finds this truth becomes totally calm, at last finds tranquility. Find truth and like a shadow, peace will follow. The shadow of truth is peace.” Osho

Download or read book Healing Family Relationships written by Rob Rienow and published by Baker Books. This book was released on 2020-06-16 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every family is hurting, and the wounds that come from our relatives can be deeper than all others. Conflict within a family can range from daily frictions and annoyances to rage and hatred and eventually estrangement. We want things to be different but have no idea where to start. After 25 years of ministering to families, Rob Rienow believes reconciliation is at the heart of the gospel--reconciliation with God and one another. You will come away with specific steps you can take in your relationships with your family members to pursue peace and healing in your homes. Each chapter includes key biblical examples as well as present-day stories of families who have experienced God's help and healing--including the author's own miraculous healing of his relationship with his father. Our families can bring out the best, as well as the worst, in all of us. May this book guide you in making your home and family a blessing in a broken world.

Download or read book Stop Hurting the Woman You Love written by Charlie Donaldson and published by Simon and Schuster. This book was released on 2010-06-28 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-ever how-to book to help abusive men change their behavior by changing their thinking. End the cycle of abuse - for good. Authors Charlie Donaldson, Randy Flood and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships.

Download or read book Untangling Relationships written by Susan A. Lanford and published by . This book was released on 1995 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Learn to Love written by Thomas Jordan and published by Bookbaby. This book was released on 2019-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan