Download or read book Breaking the Chocolate Spell written by Rosey Press and published by Independently Published. This book was released on 2024-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science Behind Chocolate Addiction Chocolate addiction is a real phenomenon that affects many individuals who find themselves constantly craving and indulging in this sweet treat. But what exactly is it about chocolate that makes it so addictive? The science behind chocolate addiction lies in its combination of sugar, fat, and other compounds that trigger the release of neurotransmitters like serotonin and dopamine in the brain. These chemicals are associated with feelings of pleasure and reward, which can reinforce the desire to consume more chocolate. When it comes to overcoming a chocolate addiction, it's important to understand the role that stress and emotional eating triggers play in fueling cravings. Many people turn to chocolate as a form of comfort or stress relief, which can lead to a cycle of addiction. By learning how to manage stress and emotional triggers in healthier ways, such as through exercise, meditation, or therapy, individuals can reduce their reliance on chocolate as a coping mechanism. One effective strategy for curbing chocolate cravings is to replace them with healthier alternatives. This could involve incorporating more fruits, nuts, or dark chocolate into the diet, which can satisfy sweet cravings while providing nutritional benefits. Creating a meal plan that includes balanced meals and snacks can also help reduce the desire for chocolate, as stable blood sugar levels can help regulate appetite and cravings. In addition to making dietary changes, incorporating more physical activity into your routine can help curb chocolate cravings. Exercise releases endorphins, which are natural mood boosters that can help reduce the urge to reach for chocolate when feeling stressed or emotional. Finding enjoyable ways to stay active, such as walking, yoga, or dancing, can not only improve physical health but also support emotional well-being. For those struggling to overcome a chocolate addiction, seeking professional help may be necessary. This could involve working with a therapist, nutritionist, or health coach who specializes in addiction and eating disorders. These professionals can provide guidance, support, and accountability as individuals navigate the challenges of breaking free from chocolate addiction. By addressing underlying issues such as low self-esteem, past trauma, or unhealthy coping mechanisms, individuals can begin to heal and create a healthier relationship with food.
Download or read book All Spell is Breaking Loose written by ReGina Welling and published by Willow Hill Books. This book was released on 2017-03-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Lexi Balefire’s matchmaking skills seem like magic, it’s for a good reason—witchiness has always run in the family. Without access to her full powers, Lexi can’t help wondering if she’ll ever control the Balefire legacy—or end up a wicked witch like her mother and grandmother before her. When a formerly happy client gets dumped unexpectedly, Lexi must pick up the pieces in order to save her business—all while dealing with four fighting faerie godmothers, an obnoxious arch-nemesis, and the only man to ever light her fire.
Download or read book The Feast of Fiction Kitchen written by Jimmy Wong and published by National Geographic Books. This book was released on 2020-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes from Feast of Fiction, the innovative YouTube show featuring fantastical and fictional recipes inspired by books, movies, comics, video games, and more. Fans of Feast of Fiction have been clamoring for a cookbook since the channel debuted in 2011. Now it’s here! Just as they do on the small screen, hosts Jimmy Wong and Ashley Adams whip up their real-life interpretation of fictional dishes to pay homage in a genuine, geeky, and lively way. Jimmy brings a wealth of gamer and nerd cred to the table, and baker extraordinaire Ashley provides the culinary wisdom. The quirky duo offer an array of creative and simple recipes, featuring dishes inspired by favorites such as Star Trek and Adventure Time, as well as Butterbeer (Harry Potter), A Hobbit’s Second Breakfast, Mini “Dehydrated” Pizzas (Back to the Future), Sansa’s Lemon Cakes (Game of Thrones), and dishes from the niches of gaming, comics, and animation such as Fire Flakes (Avatar), Poke Puffs (Pokemon), and Heart Potions (The Legend of Zelda). With 55 unique and awesome dishes, this long-awaited cookbook will help inspire a pop culture dinner party, a fun night at home with family and friends, or an evening on the couch thinking about what you could be cooking!
Download or read book The Ultimate Book of Spells written by Nigel Cawthorne and published by Arcturus Publishing. This book was released on 2012-11-01 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Book of Spells is essential reference for anyone wishing to take control of their lives and become confident in the art of spell making. The book includes over 250 spells and techniques, covering every aspect of life and spiritual development. Whether it is creating opportunities for love, doubling your money or protecting your teenage daughter, there is a spell for everyone. With sections on the folkloric history of magic, astrology, divination and mysticism, The Ultimate Book of Spells provides the reader with a complete background to the art of magic. The complex social and cultural influence of spells is revealed, as well as their power to enrich and transform modern lives
Download or read book The Magic In The Receiver written by and published by Mark Williams Digital Pub. This book was released on 2012 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MAGIC IN THE RECEIVER is a captivating debut novel set on the Greek island of Kefalonia. Told in the present, and during the week of the Great Ionian Earthquake, three tales are woven into one unforgettable story. Flashback to 1953 and Kefalonia lies ruined, shattered by a massive earthquake. Nine year old Ioannis Katross family is torn apart and he joins thousands in an evacuation of the stricken isle. Fifty years later, accompanied by his daughter Elena, Ioannis returns to attend a mysterious mountain festival and lay his ghosts to rest. Elena embraces her Kefalonian roots, extending her stay, despite the protests of a jealous fiance. Matters get complicated after a chance encounter leads to a night of passion with the wealthy and enigmatic Ben. She believes their meeting kismet. He sees lust turn to love or is it a dangerous obsession. If you liked Captain Corelli's Mandolin, you will surely enjoy THE MAGIC IN THE RECEIVER. If you can not physically get to Kefalonia, this story will take you there. Maria Karamitsos, The Greek Star Summer Book Review 2012
Download or read book Verity Red s Diary written by Maria Mann and published by Janus Publishing Company Lim. This book was released on 2007-04 with total page 979 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with mischievously wry wit, this semiautobiographical narrative is an inspiring and hugely enjoyable day-by-day account of a year in the life of a myalgic encephalomyelitis, or chronic fatigue syndrome, sufferer. Privy to the notable events, everyday routine, and innermost thoughts of Verity Red, the skepticism and lack of understanding surrounding this recently recognized condition is addressed, as well as the common symptoms--boredom, the feeling of low self-worth, exhaustion, and the craving for comfort foods.
Download or read book The Book of Spells written by Ella Harrison and published by Penguin. This book was released on 2022-07-26 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the art of spell casting to add some magick to your daily life. Whatever your hopes and dreams, learn how to successfully set your intentions, raise and direct energy, and manifest your desires with 150 simple rituals. From protection and banishment spells, to empowering incantations and folk charms for good fortune - each page offers steps to enhance a different aspect of your life, allowing you to take the practice into your own hands and connect to the magick within. Each spell is set out in simple, easy-to-follow steps, ideal for those beginning their witchcraft journey. Beautifully illustrated throughout, this book includes an introduction into witchcraft, the tools you may want to include, and an extensive correspondence of herbs and crystals, as well as a simple guide to create your own unique spells and rituals. Dive straight in to discover: -150 different spells, recipes, and practices to create change, connect with, and call magick into your life -Powerful rituals inspired by folk magick and contemporary witchcraft, including meditations, rune and sigil crafting, protection and banishment, and more -Structured into sections, making it easy to find the best magical solution for every modern-world situation or problem The Book of Spells is fully illustrated in colour. The striking illustration style and special finishes make it a perfect high-end gift purchase for the wonderful witch-lover in your life!
Download or read book The Broken Spell written by Erika McGann and published by The O'Brien Press. This book was released on 2013-08-16 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you don't know who to trust... Trainee witch Grace and her four best friends love to have fun with their spells. So when the dazzling Ms Gold comes along offering to help the talented young coven, they jump at the chance. Before long they are becoming blonde bombshells, creating cute pets out of thin air, not to mention taking fabulous flying lessons! But the daring friends make a magical mistake that drags the past into the present. Suddenly Grace has to work out who she can really trust... An ancient enchantment, a test of loyalty, and a true friendship. But has Grace learned enough to smash an ancient spell and save the girls – and herself? Sequel to the hugely popular The Demon Notebook.
Download or read book Totem Magic written by Yasmine Galenorn and published by Crossing Press. This book was released on 2011-05-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inside of each of us an animal lies in wait, ready to be revealed and explored. As humans we share the earth with many magnificent creatures, and through Pagan magic we can connect with the animal kingdom and with our individual animal spirits, or totems. In TOTEM MAGIC, author Yasmine Galenorn-whose soul is part panther, boa, and peacock-shows you how to uncover the animal spirits who guide and guard you in your life'¬?s journey. Drawing on Pagan shamanism, she offers guidelines, spellwork, and rituals for connecting with your totems for strength, protection, and empowerment. Through the ancient mystical practice of totem magic, you can discover your animal within while exploring new, exciting paths in your spiritual development. From the Trade Paperback edition.
Download or read book EBOOK Mind Expanding Teaching for Thinking and Creativity in Primary Education written by Rupert Wegerif and published by McGraw-Hill Education (UK). This book was released on 2010-08-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An essential addition...Wegerif zooms in on the most important ingredient of all in a learning-to-learn classroom culture - the kinds of talk that are allowed and encouraged - and brings together both scholarly and practical approaches in a highly fruitful and accessible way." Guy Claxton, author of Building Learning Power, What's the Point of School? and New Kinds of Smart 'This is a thought-provoking and readable book, which makes a very good case for the importance of teaching thinking skills and encouraging creativity through dialogue.' Professor Neil Mercer, University of Cambridge, UK, author of Words and Minds and Dialogue and Development There is growing interest in developing flexible thinking and learning skills in the primary classroom but there has been little agreement as to exactly what these skills are and how best to teach for them. This innovative book responds to that challenge with a coherent account of what thinking and creativity are and how they can be taught. Taking a 'dialogic' approach, it shows how engaging children in real dialogue is possible in every area of the curriculum and how this can lead to more reflective, considerate and creative children who are able to think for themselves and to learn creatively. Wegerif explores the success of approaches such as Philosophy for Children, Thinking Together, Dialogic Teaching and Building Learning Power. Using illustrations and activities, he explains how teaching and learning across the primary curriculum can be transformed. This book is important reading for all primary teachers and trainees who are looking for practical ideas for teaching thinking. It will also be valuable for anyone who wants to understand education and think more about what is most important in education.
Download or read book The Spell Book Of Listen Taylor written by Jaclyn Moriarty and published by Scholastic Inc.. This book was released on 2009-11-01 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fairytale, a mystery, a history of hot-air ballooning, and a romance . . . A novel so brilliant, moving, zingy -- and Zingy -- that it could only have come from Jaclyn Moriarty.The Zing family lives in a world of misguided spell books, singular poetry, and state-of-the-art surveillance equipment. They use these things to protect the Zing Family Secret -- one so huge it draws the family to the garden shed for meetings every Friday night. Into their world comes socially isolated middle grader Listen Taylor, whose father is dating a Zing. Enter Cath Murphy, a young teacher at the elementary school that Cassie Zing attends, suffering from a broken heart. How will the worlds of these two young woman connect? Only the reader can know!
Download or read book Choose Me Cowboy written by Barbara Ankrum and published by Tule Publishing. This book was released on 2015-10-09 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Copper Mountain Rodeo has returned to Marietta and cowboy reputations aren’t the only thing at stake… Marietta Kindergarten teacher, Kate Canaday, is doing perfectly well without the ex-love of her life mucking up her intention to stay gloriously uncommitted. So what if she’s become—according to her sisters—a serial dater? If pro-bullrider Finn Scott‘s untimely defection six years ago taught her anything, it was that men come with an expiration date. And she’s more than happy to oblige them. Trouble is, the sexier-than-ever Finn, now a devoted single father, has just moved to Marietta with his adorable five-year-old twins. He’s in an unexpected custody battle with his ex and too proud to ask Kate for help in making his crazy life look stable. But Kate sees helping him as a way of sealing off the hurt from her past once and for all. If they can just keep their hands off each other. After all…expiration date, right? Not if Finn has anything to say about it…
Download or read book Dialogic Education and Technology written by Rupert Wegerif and published by Springer Science & Business Media. This book was released on 2007-11-07 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses about using technology to draw people into the kind of dialogues which take them beyond themselves into learning, thinking and creativity. This book reveals key characteristics of learning dialogues and demonstrates ways in which computers and networks can deepen, enrich and expand such dialogues.
Download or read book Sex Spells written by Pelaam and published by Totally Entwined Group (USA+CAD). This book was released on 2020-01-21 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex spells... Sometimes what they conjure can be deadly. After being dumped by his latest boyfriend, Aiden lets a friend talk him into visiting a sex spells shop to get a spell or charm for good luck in love. The charm appears to work when he meets Lyall, the man of his dreams. Garen, a special investigator of paranormal activity, is called in when a victim is found burned to death in his bed. With the help of his husband Luke, he looks for the link between subsequent victims to discover how to stop the demonic power that's killing them. When they find the link is Aiden, who is being used by a practitioner of the dark arts to conjure a demon of fire, it becomes a race against time to save him from becoming the final victim and thereby unleashing one of the most powerful fire demons ever known. While Luke must try to protect Aiden and Lyall from a demonic force, Garen must face the demon's summoner.
Download or read book Breaking the Food Seduction written by Neal Barnard, M.D. and published by St. Martin's Press. This book was released on 2010-07-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . . Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can't seem to resist--foods that sabotage our best efforts to lose weight and improve our health. These foods are winning the battle--but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology--it's a question of biochemistry. Based on the author's research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers: - Fascinating new insights into the chemical reasons behind your cravings - Seven simple steps to break craving cycles and tame your appetite - Important advice for kids' sugar cravings and how to halt them - A three-week kick-start program - One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being This accessible and practical book is essential reading for anyone who wants to lose weight, lower cholesterol, feel more energetic, and get control of their health once and for all.
Download or read book A Spell To Tell written by Lucy May and published by Lucy May. This book was released on 2019-08-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Lemon Bliss, Louisiana where an abandoned lemon tea factory is the most happening place in town and witches secretly rule the roost. Violet Broussard finds herself hanging tight in her tiny hometown, although that most definitely wasn’t her plan. She’s busy learning all the secrets kept hidden about her, um, secret witchy ways, running the bakery with her bestie, and falling for Gabriel. Just when she’s starting to wonder if the dust has settled in Lemon Bliss, someone breaks into the town’s museum. Because everything in Lemon Bliss seems to be tangled up in magic, Violet isn’t the least bit surprised to discover every item stolen from the museum is connected to the ancient witch coven. Not even her grandmother’s legendary lemon sweet tea can soothe anyone’s spirits. With the witches running around trying to steal back their stolen items and hide their true power while they’re at it, Violet finds herself stooping to all kinds of magic. Breaking and entering, a sneaky love spell to beguile the police chief, and more are thrown about with abandon by the witches. Meanwhile, Gabriel is still wooing her, the lemon trees have begun to bloom again, and the supernatural investigators won’t stop sneaking into the factory. Loopy lemon tea, witches and wackiness abound in this cozy mystery.
Download or read book Spell Heaven written by Toni Mirosevich and published by Catapult. This book was released on 2022-04-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: After moving to a coastal town a gay couple is drawn to a group of outsiders living on the edge of the sea In Spell Heaven, a linked story collection, a lesbian couple moves to a coast town and unexpectedly finds a sense of belonging with a group of outsiders. Stories include the tale of an undocumented boy's drowning when a wave pulls him out to sea, an ex–FBI agent’s surveillance of a man who leaves chocolate bars at a tree in a weekly ritual, a mother on meth who teaches a lesson on mercy, and Kite Man, who flies kites from a fishing pole and sells drugs on the side. His motto: When the kites fly, you can buy. The narrator of these stories, raised in a working-class Croatian American fishing family and immigrant community, chooses an early career in labor-oriented jobs. Years later, she finds herself in an academic position in a white-collar world “where the clothes are clean but the politics are dirty.” She questions her own stereotypes about her neighbors and gradually begins to question her life path. Spell Heaven celebrates those who are looking for a human connection in an increasingly isolated world.
