Download or read book Breaking from Your Parents written by Daniel Mackler and published by . This book was released on 2018-03-24 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you broken from your parents or are you considering it? Breaking From Your Parents, written by former psychotherapist Daniel Mackler, tackles this taboo subject. Relying on the author's personal experience and that of many others, the book offers background on this often painful subject and discusses actions we can take to maximize the healthiness of our breaking up process and minimize the risk. The book explores such topics as confronting parents, dealing with siblings, becoming financially independent, doing self-therapy to strengthen ourselves, grieving our losses, dealing with the world's judgments and negative pressures, healing our childhood traumas, making respectful friends and living a healthy lifestyle. The book is direct, straightforward and supportive--and takes the point of view that there can be great value for us all in our taking distance from our parents.
Download or read book Estranged written by Jessica Berger Gross and published by Simon and Schuster. This book was released on 2017-07-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To outsiders, Jessica Berger Gross's childhood--growing up in a 'nice' Jewish family in middle class Long Island--seemed as wholesomely American as any other. But behind closed doors, Jessica suffered years of physical and emotional abuse at the hands of her father, whose mood would veer unexpectedly from loving to violent. At the age of twenty-eight, still reeling from the trauma but emotionally dependent on her dysfunctional family, Jessica made the anguished decision to cut ties with them entirely. Years later, living in Maine with a loving husband and young son, having finally found happiness, Jessica is convinced the decision saved her life. Jessica breaks through common social taboos and bravely recounts the painful, self-defeating ways in which she internalized her abusive childhood, how she came to the monumental decision to break free from her family, and how she endured the difficult road that followed. Ultimately, by extracting herself from the damaging patterns and relationships of the past, Jessica has managed to carve an inspiring path to happiness--one she has created on her own terms. Her story, told here in a careful, unflinching, and forthright way, completely reframes how we think about family and the past."--
Download or read book Our Parents Sins Breaking the Cycle written by Bernard Fisher and published by Litfire Publishing. This book was released on 2021-05-25 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every soul has an agreement with God to fulfill a certain purpose. But fulfilling this purpose will not be fully achieved until generational sins are broken. God has given us all the choice of free will but unfortunately, humanity has taken it for granted. The naivety of mankind not being aware of the power in choice, or how it affects souls especially within a family. The repercussions to some of our choices that are made can last for generations. Life's journey is not a singular one, each individual is part of a soul group that is plagued by emotional disappointments created from the choices made by not only themselves but that of our parents. The ego repetitiously uses the emotional pain we carry, until we successfully energetically fall to lower consciousness. Where we continue to make choices from a place of disconnectedness, discouraging us from fulfilling our destiny. This memoir is about how I dared to take the journey within connecting to my inner child. With the guidance of Spirit, I was able to unravel my parent's stories revealing threads that lead back to me. Uncovering family secrets forced a healing deep within me, by consciously breaking a repetitive cycle of Our Parents Sins.
Download or read book Breaking the Cycle of Divorce written by John Trent and published by Tyndale House Publishers, Inc.. This book was released on 2011-07-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making your marriage healthy—and making it last—has never been harder. In an age when the pressures on marriage are heavy and divorce is more accepted and easier to obtain, marriages seem to fail as often as they succeed. When you come from a home of divorce, making your own marriage work is even tougher than the norm. Fortunately, in Breaking the Cycle of Divorce, author John Trent, an adult child of divorce himself, gives you the encouragement, insight, and tools you need to beat the odds. Learn how you can, in fact, succeed where your parents failed.
Download or read book Breaking the Code written by Lara Fox and published by Signet. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the underlying messages that can affect family communication and dynamics, decoding the secret language of adolescence and dealing with such issues as privacy, drugs, siblings, and academic pressure.
Download or read book Adult Children of Emotionally Immature Parents written by Lindsay C. Gibson and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory
Download or read book Breaking the Good Mom Myth written by Alyson Schafer and published by John Wiley & Sons. This book was released on 2008-05-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a psychotherapist, parent educator and parent coach, Alyson Schäfer has worked with a great many mothers who, in the quest to be a "good mother" have ended up on the door step of despair. Alyson is a forty-something, suburbanite, working-mother of two and can speak to these issues both personally and professionally. This book explains the psycho-social phenomena of how each person creates their own unique "good mother myth" and then examines why these myths are not only faulty, but could in fact lead to poor parenting, marital disaster and individual crisis. Her years of educating parents around these concepts afford Alyson the skill to take complex ideas and explain them to a lay audience in a compelling and easy to understand way. Capitalizing on the need to present parents with information in an easy to digest format, the book is presented as a series of personal stories, each highlighting a common parenting myth. This format will appeal to tired parents who have little time and energy for "academia". Instead, readers learn by taking a voyeuristic peek into the private family lives of the book's characters. Readers can identify with the fictitious parents and coaching clients in the stories and see first hand how the characters ’ life experiences shaped their unique "good mother myths" and how these myths create conflict in their lives. The author offers up ideas for how the character can reject her current thinking and adopt a more useful outlook to improve her situation. The story arc allows readers to identify and then project how their parenting may be unknowingly going off the rails. The goal of this book is to provide parents with some basic education and a means of self-discovery. Readers uncover their own good mother myths and are given an eye-opening glimpse into potential issues to challenge their thinking. A great sense of empowerment is restored as mothers become better able to resist the pulls of their personal and cultural myths, and instead begin parenting with greater intention and in ways that are more suitable to proper child guidance.
Download or read book Breaking Free of Child Anxiety and OCD written by Eli R. Lebowitz and published by Oxford University Press, USA. This book was released on 2021 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.
Download or read book Breaking the Trance written by George T. Lynn and published by Central Recovery Press, LLC. This book was released on 2016-09-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recreational screen media use is quickly replacing family time, by no fault of parents. They are doing the best they can based on the information available to them, which claims nothing can be done to stop their children's screen dependence. Parents seeking change need a new framework for action. Breaking the Trance does not blame parents or vilify technology, but it does give parents clear and effective strategies to implement immediately. The results will restore a sense of care and connection within the family. George T. Lynn, MA, LMHC, is a psychotherapist from Bellevue, Washington, who has pioneered the use of psychotherapy for adults and children with neuropsychological issues. George is author of the Survival Strategies for Parenting series, Genius! Nurturing the Spirit of the Wild Oppositional Child and The Asperger Plus Child. He has appeared on National Public Radio, Air America, and the Maury Povich Show to talk about his work with children who exhibit extreme behavior problems. Cynthia C Johnson, MA, utilizes in-home individualized therapeutic tutoring to help unique K–12 learners reach their full potential. She is the founding director of the Venture Program at Bellevue College in Washington, the first degree program in the nation designed for students challenged with learning and intellectual disabilities. Her work has been featured by National Public Radio, the Chicago Tribune, Inside Higher Education, University Business Magazine, the Seattle Times, and KIRO 7. She is a Certified Mediator Practitioner in Washington State.
Download or read book Breaking Your Loyalty Contract written by Maria Steuer and published by . This book was released on 2020-10-19 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Disloyalty Pave the Path to Joyful Parenting?Yes It Can!In her long-awaited new book, Breaking Your Loyalty Contract: Shattering the Mirror Effect Between Parents and Children, child development expert Maria Steuer invites you to explore why issues stemming from unspoken loyalty contracts with your parents are reflected back to you through your child's "misbehavior."When you know why you think the way you think, you'll gain the clarity you need to ... -Understand what's in your subconscious blind spots as a parent (we all have them!)-Ask self-questions that dissolve buried belief systems that have impeded your growth-Recognize that what you view as faults in your children may actually be gifts-Release your children and yourself from unreasonable expectations so you can thrive and flourish as a familyAfter you read Breaking Your Loyalty Contract you'll feel certain in your ability to step away from generational regulations, well-intentioned advice, and family constraints. When you do you'll be free to make parenting your children the joyous journey it is meant to be."Breaking Your Loyalty Contract feels like a judgement-free zone in which parents can explore WHY their own childhood has such a huge impact on how they raise their children. Maria Steuer reveals that once parents understand this 'why, ' the 'how to' aspect of parenting becomes infinitely easier and more rewarding."Maria Steuer is a renowned pediatrician and family therapist based in Germany. She specializes in examining the root cause of childhood behavioral patterns. As a doctor for Germany's education system she has advised more than 20,000 parents on childhood behavior issues.
Download or read book Primal Loss written by Leila Miller and published by Lcb Publishing. This book was released on 2017-05-20 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventy now-adult children of divorce give their candid and often heart-wrenching answers to eight questions (arranged in eight chapters, by question), including: What were the main effects of your parents' divorce on your life? What do you say to those who claim that "children are resilient" and "children are happy when their parents are happy"? What would you like to tell your parents then and now? What do you want adults in our culture to know about divorce? What role has your faith played in your healing? Their simple and poignant responses are difficult to read and yet not without hope. Most of the contributors--women and men, young and old, single and married--have never spoken of the pain and consequences of their parents' divorce until now. They have often never been asked, and they believe that no one really wants to know. Despite vastly different circumstances and details, the similarities in their testimonies are striking; as the reader will discover, the death of a child's family impacts the human heart in universal ways.
Download or read book How to Be a Parent written by Philippa Perry and published by Penguin UK. This book was released on 2019-04 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how we have relationships with our children, what gets in the way of a good connection and what can enhance it The most influential relationships are between parents and children. Yet for so many families, these relationships go can wrong and it may be difficult to get back on track. In The Book You Wish Your Parents Had Read (and Your Children Will Be Glad that You Did), renowned psychotherapist Philippa Perry shows how strong and loving bonds are made with your children and how such attachments give a better chance of good mental health, in childhood and beyond. She'll help you to: - Understand how your own upbringing may be impacting upon your parenting style - Contain, express, accept and validate your own and your child's feelings - Understand that all behaviour is communication - Break negative cycles and patterns - Accept that you will make mistakes and what to do about them Almost every parent loves their children, but by following the refreshing, sage and sane advice and steps in this book you will also find yourselves liking one another too.
Download or read book Being Enough written by Sameep Mangat and published by Bookbaby. This book was released on 2017-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it truly mean to be enough? To be pretty enough, strong enough, smart enough ...good enough? In this day and age, teenagers are sent into the world with the idea that if they're not curing cancer or changing the world in some fundamental way, they're failing. They're labeled, misunderstood, and constrained. And what should they do when who they want to be clashes with who society tells them to be? Being Enough presents a refreshing, energetic approach to combatting common issues faced by teenagers during adolescence and constructing avenues of communication between generations. Written from a high schooler's perspective, this book redefines the meaning of "being enough" and works to tear down the walls between teens and their parents. Does taking advice from a teenager sound crazy? Yes. Is it worth it? Most definitely.
Download or read book How to Raise an Adult written by Julie Lythcott-Haims and published by Henry Holt and Company. This book was released on 2015-06-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller "Julie Lythcott-Haims is a national treasure. . . . A must-read for every parent who senses that there is a healthier and saner way to raise our children." -Madeline Levine, author of the New York Times bestsellers The Price of Privilege and Teach Your Children Well "For parents who want to foster hearty self-reliance instead of hollow self-esteem, How to Raise an Adult is the right book at the right time." -Daniel H. Pink, author of the New York Times bestsellers Drive and A Whole New Mind A provocative manifesto that exposes the harms of helicopter parenting and sets forth an alternate philosophy for raising preteens and teens to self-sufficient young adulthood In How to Raise an Adult, Julie Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers, and on her own insights as a mother and as a student dean to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large. While empathizing with the parental hopes and, especially, fears that lead to overhelping, Lythcott-Haims offers practical alternative strategies that underline the importance of allowing children to make their own mistakes and develop the resilience, resourcefulness, and inner determination necessary for success. Relevant to parents of toddlers as well as of twentysomethings-and of special value to parents of teens-this book is a rallying cry for those who wish to ensure that the next generation can take charge of their own lives with competence and confidence.
Download or read book The Beauty in Breaking written by Michele Harper and published by Penguin. This book was released on 2021-06-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER A New York Times Notable Book “Riveting, heartbreaking, sometimes difficult, always inspiring.” —The New York Times Book Review “An incredibly moving memoir about what it means to be a doctor.” —Ellen Pompeo As seen/heard on Fresh Air, The Daily Show with Trevor Noah, NBC Nightly News, MSNBC, Weekend Edition, and more An emergency room physician explores how a life of service to others taught her how to heal herself. Michele Harper is a female, African American emergency room physician in a profession that is overwhelmingly male and white. Brought up in Washington, D.C., in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn’t move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman. In the ensuing years, as Harper learned to become an effective ER physician, bringing insight and empathy to every patient encounter, she came to understand that each of us is broken—physically, emotionally, psychically. How we recognize those breaks, how we try to mend them, and where we go from there are all crucial parts of the healing process. The Beauty in Breaking is the poignant true story of Harper’s journey toward self-healing. Each of the patients Harper writes about taught her something important about recuperation and recovery. How to let go of fear even when the future is murky: How to tell the truth when it’s simpler to overlook it. How to understand that compassion isn’t the same as justice. As she shines a light on the systemic disenfranchisement of the patients she treats as they struggle to maintain their health and dignity, Harper comes to understand the importance of allowing ourselves to make peace with the past as we draw support from the present. In this hopeful, moving, and beautiful book, she passes along the precious, necessary lessons that she has learned as a daughter, a woman, and a physician.
Download or read book Broken written by Camilla Nelson and published by Black Inc.. This book was released on 2021-08-31 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A devastating account of how Australia’s family courts fail children, families and victims of domestic abuse The family courts intimately affect the lives of those who come before them. Judges can decide where you are allowed to live and work, which school your child can attend and whether you are even permitted to see your child. Lawyers can interrogate every aspect of your personal life during cross-examination, and argue whether or not you are fit to be a parent. Broken explores the complexities and failures of Australia’s family courts through the stories of children and parents whose lives have been shattered by them. Camilla Nelson and Catharine Lumby take the reader into the back rooms of the system to show what it feels like to be caught up in spirals of abusive litigation. They reveal how the courts have been politicised by Pauline Hanson and men’s rights groups, and how those they are meant to protect most – children – are silenced or treated as property. Exploring the legal culture, gender politics and financial incentives that drive the system, Broken reveals how the family courts – despite the high ideals on which they were founded – have turned into the worst possible place for vulnerable families and children. Camilla Nelson is an associate professor in media at the University of Notre Dame Australia. A former Walkley Award winner, her writing has appeared in The Conversation, The Independent, Guardian Australia, Mamamia, Marie Claire and the ABC. Broken is her fifth book. Catharine Lumby is a media professor at the University of Sydney. She has a law degree, is the author of six books and has written for The Guardian, The Sydney Morning Herald, ABC-TV and The Bulletin. 'What happens to kids in our family law system should be a national scandal – and yet, so few people know about it. This book finally lifts the lid on this broken system, and shows how this once-great institution now regularly orders children to see or live with dangerous parents, and bankrupts the victim-parents trying to protect them. An urgent call to action.'—Jess Hill, author of See What You Made Me Do 'This searing review of Australia’s family court system is in turns heartbreaking and enraging. Drawing on recent cases and interviews, it shows how family violence continues to be misunderstood and how violent perpetrators are able to manipulate the legal system. It reveals that too often children are not heard, sometimes with devastating outcomes. This book is an urgent appeal: we must do better.'—Professor Heather Douglas, author of Women, Intimate Partner Violence and the Law
Download or read book Toxic Parents written by Susan Forward and published by Bantam. This book was released on 2009-12-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.
