Download or read book Breaking Free from our Cultural Obsessions written by Stephen D. Jones and published by Trafford Publishing. This book was released on 2014-10-17 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christianity is an incarnational faith. It must be embodied in the ethos of a culture. Yet we are also capable of standing apart from our culture and discerning what makes the way of Jesus different.

Download or read book Breaking Free from Body Shame written by Jess Connolly and published by Zondervan. This book was released on 2021-06-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.

Download or read book The OCD Workbook written by Bruce Hyman and published by New Harbinger Publications. This book was released on 2005 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised edition ofThe OCD Workbook contains new findings on the causes of OCD, including developments in genetic research. It offers information on treatment options like neurosurgery and new medications and a new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related disorders like body dysmorphic disorder, trichotillomania, and skin picking. New information on relapse prevention, OCD in children, and family involvement in OCD round out this important book. Learn about the causes and symptoms of OCD Design a self-directed cognitive behavior treatment plan Build a strong base of family support Evaluate professional treatment options Maintain your progress and deal with setbacks

Download or read book The OCD Workbook written by Bruce M. Hyman and published by New Harbinger Publications. This book was released on 2010-11-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Download or read book Breaking Free of Child Anxiety and OCD written by Eli R. Lebowitz and published by Oxford University Press, USA. This book was released on 2021 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.

Download or read book The Wellness Trap written by Christy Harrison and published by Little, Brown Spark. This book was released on 2023-04-25 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE SELF MAGAZINE’S #1 WELLNESS BOOK OF 2023 A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023 A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey Gueren) “It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they’re meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis- and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society’s relationship with well-being.

Download or read book Ugly written by Anita Bhagwandas and published by Kings Road Publishing. This book was released on 2023-02-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all had those moments. The ones where you look in the mirror and nothing feels ok. For Anita Bhagwandas, this started when she was a child and it created an enduring internal torment about her looks. We're all told that this is just part of growing up, but it stays with us, evolving as we age. The internet tells us we should love ourselves, whilst bombarding us with images of airbrushed perfection, upholding centuries-old beauty standards which we can't always see. Our beauty rituals are so often based around things we think we need to fix, grow and develop - sometimes tipping into dangerous obsession. So, what seismic shift does it take to break free from this mentality? In Ugly, Anita uncovers where these beauty standards started, unpicks why they've been perpetuated and unmasks the structures that continue to support them. From the ever-growing cosmetic surgery industry, to the hidden pitfalls of 'pretty privilege', it is time to finally break free from those limiting beauty standards, because feeling ugly should have nothing to do with how we look, and everything to do with who wants us to feel lacking.

Download or read book Something Happened on My Way to Hell written by Kimberly Davidson and published by WestBow Press. This book was released on 2013-01-10 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all love something too much. We all want more. Pastoral counselor Kimberly Davidson knows all about the insatiable pursuit of pleasure. She has lived it and bled it. She also knows where to find Redemption. This 12-week study helps you identify hidden and destructive habits. Kimberly gives you the tools to break the cycle of control and compulsion as you experience Gods healing grace. This is not a self-help book. This is a God-help-transform-me book. Learn how filling the spiritual emptiness in your life can help you break free from everyday addictions. This study is a testimony to the power of His Word. If you are wrestling with destructive habits and want to be free then this book is for you. Read it and be transformed through the healing grace of God. Gregory L. Jantz, PhD, C.E.D.S., The Center for Counseling and Health Resources, Inc.

Download or read book Bigger Than Bones written by Haley Jenkins and published by BRILL. This book was released on 2019-07-22 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hand transplants, pressured gender selection, breastfeeding rituals, biomechanical body parts, eating disorders and angels, Bigger Than Bones welcomes the reader into the bizarre and often shocking world of the body’s transformations.

Download or read book A Chughtai Quartet Obsession The Wild One Wild Pigeons The Heart Breaks Free written by Ismat Chughtai and published by Women Unlimited. This book was released on 2015-09-02 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four novellas in this volume span the inimitable Ismat Chughtai’s literary career, from 1939 to 1971. Each one develops the author’s central preoccupation with the lives of women as they experience love, tragedy, societal prescriptions and proscriptions, in collision with their own rebellious spirit. A keen sense of their individual subversive potential and a willingness to take the consequences of obduracy in the face of overwhelming odds, ensures that they are neither hapless nor victims. Through them Chughtai delivers a scathing critique on the hypocrisy and cant of social mores, and the festering maladies that infect society. Chughtai’s characteristic mastery of form and technique, her vivid imagery and richness of language make for marvellous story-telling, and create some of the most memorable female protagonists in Indian literature.

Download or read book The Ocd Workbook written by Bruce M Hyman Ph D and published by ReadHowYouWant.com. This book was released on 2009-09-14 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: While not intended as a substitute for psychiatric or psychological treatment by a qualified mental health professional, this workbook helps guide readers through the steps toward controlling Obsessive Compulsive Disorder.

Download or read book Break Free written by Christopher Wilgers and published by WestBow Press. This book was released on 2014 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear is the greatest motivator that exists outside of love-and yet these two seemingly opposing forces are in fact inseparably related to each other. As a Christian psychotherapist with twenty-five years of experience, I have come to the conclusion that nearly all emotional and psychological struggles share the same root condition I call disordered fear. Fear must be understood to be both accepted and overcome. It is not our heavenly Father's will or purpose for His children to live under the oppression and bondage of disordered fear, for we are created and destined to reverentially fear God alone. And this is precisely what Break Free! comprehensively addresses.

Download or read book Soul Obsession written by Nicky Cruz and published by WaterBrook. This book was released on 2010-06-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: New from the author of the best-selling Christian classic, Run Baby Run. The God we love is passionate about finding lost souls, with freeing human hearts enslaved to sin. To truly know God, this must become our life’s driving desire as well… our Soul Obsession. And when we fall obediently in step with God, we’ll see Him perform miracles through us to rescue people and give them new life. In his powerful new book, internationally known author Nicky Cruz shares powerful personal stories of faithful obedience, even in the midst of difficult circumstances–including the amazing story of his mother’s deathbed conversion and healing. You, too, can move past doubts, understand both the natural and supernatural worlds, and develop a faith that can move any mountain, no matter how high or wide or difficult. “Do we truly understand the power we have at our fingertips? Do we grasp the significance of the message that we bring to a lost world? Do we comprehend how easily evil can be beaten and revoked by simply opening ourselves up to the moving of the Holy Spirit among us? Do we know what God is capable of doing among us? “If you want to change the world, begin by letting God change you. By letting the passion of Jesus become your passion. By letting the Holy Spirit be your only guide and mentor, every step, every minute of the day. By allowing God to set your heart on fire with a Soul Obsession!”–Nicky Cruz

Download or read book Love Your Body Love Your Life written by Sarah Maria and published by Simon and Schuster. This book was released on 2009-10-18 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating disorders. Steroids. Plastic Surgery. We'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you: Commit to change Identify and detach from negative thoughts Discover who you really are Befriend your body Find your purpose Love your body, love your life Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable—every day!

Download or read book In Transition written by Emily Corbett and published by Univ. Press of Mississippi. This book was released on 2024-06-17 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book-length work of its kind, In Transition: Young Adult Literature and Transgender Representation examines the shift in the young adult book market towards increased representation of transgender characters and authors. Through a comprehensive exploration of historical conventions, genres, character diversity, and ideologies of trans representation, Emily Corbett traces the roots of trans literature from its beginnings in a cisgender-dominated publishing world to the recent rise in trans creators, characters, and implied readers. Corbett describes how trans-ness was initially perceived as an issue to be overcome by cisgender authors and highlights the ways in which the market has changed. Through careful analysis of texts that have until now received little scholarly attention, Corbett weaves together different theoretical approaches and fields of study to provide a map of the textual and cultural histories of this twenty-first-century publishing phenomenon. Focusing on trans authorship, authentic storytelling, and intersectional diversity, this book charts changing public attitudes, the YA book market, and the unique sociocultural moment in which these books are published. In Transition contributes new perspectives on the intersections of adolescence and trans-ness and sheds light on a dynamic subset of YA literature that has yet to receive sustained analysis.

Download or read book The Betrayal of Witness written by Stanley Hauerwas and published by Wipf and Stock Publishers. This book was released on 2024-04-16 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The downfall of Jean Vanier due to the history of sexual abuse that came to light in 2020 has shocked everyone familiar with his life and work as the founder and leader of L'Arche. The authors in this book raise significant questions regarding his influential legacy and its relevance for theology and disability and for L'Arche in particular. Without any attempt to whitewash or downplay the seriousness of his transgressions, the question cannot be avoided to sort out the good and the bad in Vanier. It requires soul-searching on the part of his theological heirs and those who have been influenced by him. Finally, his work with and influence upon L'Arche raises the question of sustainability and how its communities might--or might not--be shaped by his tarnished legacy.

Download or read book Food Triggers written by Amber Lia and published by Baker Books. This book was released on 2022-01-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Win Your Food Battles--for Good Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to · identify the specific food triggers sabotaging your health and happiness · break free from the cycle of reactionary eating and feelings of defeat · find the motivation and methods needed to embrace healthy habits Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul! "What if your hunger pangs aren't about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!"--WENDY SPEAKE, author of The 40-Day Sugar Fast