Download or read book Free to Thrive written by Josh McDowell and published by Thomas Nelson. This book was released on 2021-08-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome your struggles. Fulfill your deepest longings. Your whole life awaits you. Many people today are struggling with unprecedented levels of anxiety, hurt, doubt, guilt, and shame. Medical and mental health professionals confirm that much of the dysfunction and disconnectedness we experience in life stems from unresolved relational and emotional hurts. These hurts leave us with unfulfilled God-given longings that we seek to fulfill through unhealthy behaviors and relationships. Yet, our struggles aren't random; they're signals that when answered, can pave our way towards a thriving life. In Free to Thrive, Josh McDowell and Ben Bennett invite you on a journey of healing and will teach you how to overcome unwanted behaviors by engaging your unmet longings. With a blend of hard-won wisdom and youthful energy, they present: Biblical teaching Recent neuroscientific research Time-tested principles Personal stories of deliverance Practical tools Opportunities for reflection No matter what you are struggling with, it is possible to experience the spiritual, emotional, and relational wholeness that God wants you to have--and live the thriving life you were made for.

Download or read book Thrive written by Arianna Huffington and published by Harmony. This book was released on 2014-03-25 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.

Download or read book U Thrive written by Dan Lerner and published by Little, Brown Spark. This book was released on 2017-04-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst. Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it. Filled with fascinating science, real-life stories, and tips for building positive lifelong habits, U Thrive addresses the opportunities and challenges every undergrad will face -- from finding a passion to dealing with nightmarish roommates and surviving finals week. Engaging and hilarious, U Thrive will help students grow into the happy, successful alums they all deserve to be.

Download or read book Break Free from Survival Mode written by Niki Hardy and published by Revell. This book was released on 2022-01-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: While we're not promised an easy life, we are promised an abundant one, and that abundance doesn't come in spite of our pain--it comes in the midst of it. Drawing on her own journey, stories of others whose lives have shattered, and lessons from often-forgotten women of Scripture, Hardy offers you seven practical tools for breaking free from survival mode, recapturing an abundant life, and thriving no matter how broken life seems.

Download or read book Break Free written by Vladimir Savchuk and published by Vladimir Savchuk. This book was released on 2018-07-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are living out the sinful tendencies of your parents, instead of the destiny God has prepared for you. If you are tired of taking two steps forward and three steps backwards in your spiritual life, then Holy Spirit will use “Break Free” as a key to get you out of that cage of limitation and stagnation, and into a life of freedom! Break Free will… - Remove the scales from your eyes about the reality of the spiritual world, and give you the tools to stop simply dealing with the symptoms of your problems, but remove the roots of those problems. - Challenge the belief that curses and demons are only problems in third world countries. - Show that demons come to build strongholds in the minds, as well as destroy a person’s life. - Define, once and for all, what freedom really is. - Teach you the practical steps of how to stay free, and never return to a life of bondage. Through powerful, vulnerable, and unforgettable storytelling, Vladimir shares incredible moments in ministry and his personal life experiences, that taught him how to find freedom, and live in it. What he has discovered, as God has taken him through a journey of spiritual growth, is truly life changing.

Download or read book Leap written by Howard Yu and published by PublicAffairs. This book was released on 2018-06-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every business faces the existential threat of competitors producing cheaper copies. Even patent filings, market dominance and financial resources can't shield them from copycats. So what can we do--and, what can we learn from companies that have endured and even prospered for centuries despite copycat competition? In a book of narrative history and practical strategy, IMD professor of management and innovation Howard Yu shows that succeeding in today's marketplace is no longer just a matter of mastering copycat tactics, companies also need to leap across knowledge disciplines, and to reimagine how a product is made or a service is delivered. This proven tactic can protect a company from being overtaken by new (and often foreign) copycat competitors. Using riveting case studies of successful leaps and tragic falls, Yu illustrates five principles to success that span a wide range of industries, countries, and eras. Learn about how P&G in the 19th century made the leap from handcrafted soaps and candles to mass production of its signature brand Ivory, leaped into the new fields of consumer psychology and advertising, then leaped again, at the risk of cannibalizing its core product, into synthetic detergents and won with Tide in 1946. Learn about how Novartis and other pharma pioneers stayed ahead by making leaps from chemistry to microbiology to genomics in drug discovery; and how forward-thinking companies, including China's largest social media app--WeChat, Tokyo-based Internet service provider Recruit Holdings, and Illinois-headquartered John Deere are leaping ahead by leveraging the emergence of ubiquitous connectivity, the inexorable rise of intelligent machines, and the rising importance of managerial creativity. Outlasting competition is difficult; doing so over decades or a century is nearly impossible--unless one leaps. Ultimately, Leap is a manifesto for how pioneering companies can endure and prosper in a world of constant change and inevitable copycats.

Download or read book Freedom Seeker written by Beth Kempton and published by Hay House UK Limited. This book was released on 2017 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get clarity on what really matters to you; figure out how to live the life you want, whatever your circumstances; make a shift from worry and fear to feeling alive and inspired; find the courage and confidence to shape your future; reignite old passions, and discover new ones; feel much freer, and happier, every single day"--Amazon.com.

Download or read book Break Free written by Robert McCusker and published by iUniverse. This book was released on 2005-03 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to BREAK FREE From the Control of Others "I agree with Robert McCusker: Freedom and job satisfaction are the heart and soul of entrepreneurship." --Mr. Daryl Grieman, Former Corporate Advertising Manager, Now Owner of the Final Frame Gallery "Bob McCusker understands the benefits of entrepreneurship in terms of personal freedom to create, to serve clients and community. This book is about getting rich in ways more meaningful than money--through relationships and the building of social capital that is so vital to the fabric of a vibrant community." --Mr. Merrill Oster, an "Entrepreneur of the Century" in 2000; Founder, Oster Communications, Inc. "As a marketing professional--and small business owner myself, I found many of your stories useful." --Ms. Janet Kern, Marketing Coordinator, Advanced Heat Treat "It breaks away from being a bland step-by-step, own-your-own-business book. It's fun and inspirational, more than a professional how-to book." --Ms. Cori Moriarty, Former Corporate Publicist, Now Publisherof Home-based Newsletter Services

Download or read book Thrive written by Laura Delizonna and published by CreateSpace. This book was released on 2014-10-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to success and happiness is building the daily habits that create upward spirals of positivity and possibility. Research shows that thriving individuals are more energized, happier, and successful. They also are more resilient, altruistic, live longer, and have more satisfying marriages. Thriving emerges from a skill set and like any skill set, it can be learned. This workbook guides readers through the Self-Coaching for Happiness(r) process to build these skills. Highly practical techniques and action plans equip readers with tools to transform their lives and thrive.

Download or read book Sign and Thrive written by Bill Soroka and published by Notary Coach. This book was released on 2019-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive training guide on how to start and grow a mobile notary and loan signing business from scratch, in all 50 states. Establish a flexible schedule, earn unlimited income, and work a business that you can be proud of.

Download or read book Thriving Through Uncertainty written by Tama Kieves and published by National Geographic Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tama Kieves--inspirational coach, career transition expert and author of Inspired & Unstoppable--guides you through life's uncertain times, helping you discover the blessings within difficulties. Tama Kieves knows a thing or two about dramatic changes. After graduating from Harvard Law School with honors, Tama left an unfulfilling life at a prestigious corporate law firm to pursue her passion and make a name for herself as a writer and inspirational speaker. Now, she dedicates her time to helping people face their fears, tackle uncertainty, and shift their mindset to achieve the extraordinary in their own lives. This book isn't just about getting through life changes, it'll teach you to use that change and uncertainty as a launching pad for joy. Thriving Through Uncertainty proves that the moment your plans fall apart is precisely when your true destiny begins. With Tama's guidance, you can take hold of the blessings and opportunities hidden within uncertain transitional periods and begin to move forward. Weaving together practical exercises and techniques along with anecdotes from Tama's own experiences, you'll master key lessons like: -How to control your mindset and mood to stay focused and happy -Having faith in yourself and your journey -Allowing yourself to feel pain and discomfort -Continuing to thrive through future obstacles, and much more. Packed with heartfelt and dynamic guidance, this supportive, inspiring book will make you feel as if you've attended several sessions with Tama herself.

Download or read book Break Free from Reactive Parenting written by Laura Linn Knight and published by Simon and Schuster. This book was released on 2022-11-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reactive parenting encompasses the negative behaviours that stem from frustration, like yelling, threatening, and over-rewarding or bribing. It's difficult not to snap when you're overworked, overtired, and faced with a child experiencing extremely high emotions. This book offers a new approach focusing on the family as a whole to create a calmer, more equitable home environment. From addressing the issues that cause and result from being reactive to implementing a more effective parenting approach, this book serves as your support system as you seek to bring meaningful change into your home.

Download or read book Thrive written by Dan Buettner and published by National Geographic Books. This book was released on 2010 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first book to identify demographically proven "happiness hotspots" worldwide, researcher and explorer Buettner documents the happiest people on earth and reveals how we can create our own happy zones.

Download or read book Thrive 10th Anniversary Edition written by Brendan Brazier and published by Da Capo Lifelong Books. This book was released on 2017-02-14 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.

Download or read book Break Free from Narcissistic Mothers written by Hannah Alderete and published by Simon and Schuster. This book was released on 2022-01-25 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal from childhood trauma, overcome the damaging effects of emotionally immature behaviors, and discover your true self through guided activities in this friendly workbook. Many daughters struggle with their self-worth when dealing with a narcissistic mother. It is easy to criticize yourself and bury your emotions. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. Break Free from Narcissistic Mothers gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. It includes: Journal prompts to cultivate flexible boundaries and challenge inaccurate beliefs Reflective exercises for managing your relationship with your mother Interactive activities to help you redefine yourself Written by an experienced mental health counselor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life.

Download or read book Breathe Again written by Niki Hardy and published by Revell. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one gets to skip the tough stuff and when life threatens to drown us we're left gasping for air, merely surviving a life we never ordered. Niki Hardy has been there, screaming, "God, is this it? Where's the abundant life you promised? Are you even listening?" Life might not be fair, but through loss, grief, and cancer, Niki discovered life doesn't have to be pain-free to be full. With sensitivity and without Christianese or stock answers she invites women to replace the lies they believe about themselves and God with sound biblical teaching and his unwavering promises. Through 7 practical steps, with hands-on questions, actions, and prayers, she equips readers to grasp the full life Jesus came to give them, right where they are. No matter how broken a life might seem, the abundant life Jesus promised is available--now and always. Let Niki show you the way.

Download or read book I Will Thrive written by Nicole Crank and published by Worthy Books. This book was released on 2021-06-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken the dormant dreams in your heart and start paving a path with this faith-based guide for freedom and healing. ​ Sometimes life smacks us upside the head while we are looking the other way. We get knocked down and struggle to get back up. But your past struggles do not determine your future. Using the pain of her past, Nicole Crank walks you through the hurdles meant to keep you down, which will, in turn, bring you closer to God. I Will Thrive gives you the courage to look at your past and be able to declare freedom from fear--allowing a daring spirit to rise up in those who have forgotten how to be brave. This freedom awakens the fight that's inside of you to stand up to the enemy and dream again. Regardless of what happened to you or even because of you, God's plan for you always has a hope and a future, and it never changes. You'll learn to find healing and happiness in every day.