Download or read book Brazilian Jiu Jitsu Strength and Conditioning Log Brazilian Jiu Jitsu Workout Journal and Training Log and Diary for Bjj Practitioner and Instructor written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian Jiu Jitsu Strength and Conditioning Log and Diary - This training journal is perfect for any brazilian jiu jitsu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves brazilian jiu jitsu. Makes a great gift for Christmas or Birthday. Click on the author link to see our other brazilian jiu jitsu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Brazilian Jiu Jitsu Strength and Conditioning Log Daily Brazilian Jiu Jitsu Sports Workout Journal and Fitness Diary for Practitioner and Instructor written by Elegant Notebooks and published by Brazilian Jiiu Jitsu. This book was released on 2019-02-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian Jiu Jitsu Strength and Conditioning Log - This training journal is perfect for any BJJ practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves brazilian jiu jitsu. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other BJJ logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Brazilian Jiu Jitsu Training Log and Diary Brazilian Jiu Jitsu Training Journal and Book for Bjj Practitioner and Instructor Brazilian Jiu Jitsu No written by Elegant Notebooks and published by . This book was released on 2019-03-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian Jiu Jitsu Training Log and Diary - This cool training journal is perfect for any brazilian jiu jitsu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves brazilian jiu jitsu. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other brazilian jiu jitsu logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Jiu Jitsu Strength and Conditioning Log written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu Jitsu Strength and Conditioning Log and Diary - This training journal is perfect for any jiu jitsu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves jiu jitsu. Makes a great gift for Christmas or Birthday. Click on the author link to see our other jiu jitsu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Jiu Jitsu Strength and Conditioning Log Daily Jiu Jitsu Training Workout Journal and Fitness Diary for Practitioner and Instructor Notebook written by Elegant Notebooks and published by Elegant. This book was released on 2019-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu Jitsu Strength and Conditioning Log - This training journal is perfect for any jiu jitsu practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves jiu jitsu. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other jiu jitsu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Brazilian Jiu Jitsu Sports Nutrition Journal Daily Brazilian Jiu Jitsu Nutrition Log and Diary for Practitioner and Instructor written by Elegant Notebooks and published by Brazilian Jiu Jitsu. This book was released on 2019-02-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Brazilian Jiu Jitsu Sports Nutrition Journal is perfect for the practitioner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the BJJ practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves Brazilian jiu jitsu and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Jiu Jitsu Training Log written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today

Download or read book Jiu Jitsu Training Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu Jitsu Training Log and Diary - This cool training journal is perfect for any jiu jitsu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves jiu jitsu. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other jiu jitsu logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Jiu Jitsu Training Log written by Useful Bob Journals and published by . This book was released on 2019-12-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple Jiu-Jitsu Training Log gives you the opportunity to start tracking your progress in jiu-jitsu training. You can count all your hours of training, your techniques and drills. You can log 200 sessions of training. You can track: Session number Techniques Training Partners Drills Instructor Hours of Trainings Notes Start to log all your Brazilian Jiu-Jitsu Sessions! Specifications: Cover Finish: Matte Dimensions: 6 x 9 in Pages:200

Download or read book Brazilian Jiu Jitsu Training Journal written by Elegant Notebooks and published by Createspace Independent Publishing Platform. This book was released on 2018-10-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian Jiu Jitsu Training Log and Diary - This training journal is the perfect gift for a Brazilian Jiu Jitsu student or seasoned practitioner. Use it to keep a record of training sessions and to keep as a reminder of technique and drills worked on. Keeping a record will help track your progress and keep you motivated. Ideal for a coach, dad, son or anyone that simply loves BJJ. Makes a great Father's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Coach written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today

Download or read book Jiu Jitsu written by Damdekoli and published by Independently Published. This book was released on 2018-07-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Brazilian jiu-jitsu journal will help you outline every single day of training. Write down the techniques trained, notes about specific drills, and keep track of training partners. The ultimate guide to making you a better BJJ practitioner.

Download or read book Brazilian Jiu Jitsu Training Journal Diary Log Notebook written by Robb Wallace and published by . This book was released on 2020-07-16 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu Jitsu Training Journal Diary Log Notebook Take your BJJ game to the next level. JIU-JITSU TRAINING DIARY JIU-JITSU TRAINING DIARY with pages for over 150 training sessions. A robust training diary/journal is the best way to take your training to the next level. Take your BJJ up a notch and kick your jiu jitsu game into warp speed. Jiu-jitsu training Journal (Comes in White, Blue, Purple, Brown and Black) The jiu jitsu training Journal will give you a set of tools that allow you to easily and quickly make notes about your training session. Allowing you to fine-tune, identify and reassess every aspect of your Jiu Jitsu game. The secret to great Brazilian Jiu jitsu If you have ever wondered what the secret to a great Jiu jitsu game was, you have found it. In every other complicated specialism or process that we learn, we take notes, organise our thoughts and take time to process them. This training aid will help you do that and in the process skyrocket your BJJ game. Take notes on technique, sparring sessions, solo drills and more Identify areas of weakness and areas of strength Build your own game and keep track of what works Set goals and surpass them. Get competition ready. Contents of the BJJ Diary The diary has one page per session. Each page can be used in multiple ways with our simple system. Take general Notes Adapt the system for Technique, Drilling, Rolling, Exercise, Solo Drills, Seminars and more Our Jiu Jitsu Training Notebook contains pages for over 150 training sessions. Key Benefits of our Jiu Jitsu Training Notebook ✓ SIMPLE APPROACH for better training sessions ✓ FOCUS on your PROGRESS & THE GOOD THINGS in your Jiu Jitsu game - If you want to be good at jiu jitsu, you need to take charge of your training. This is exactly what you do with the Jiu Jitsu Training Journal Diary Log Notebook - on a daily & sustainable basis! ✓ DO MORE WITH LESS - The simple act of structured journaling will light a fire under your Jiu jitsu Knowledge, learning and proactively! ✓ THIS is MUCH MORE THAN JUST A jiu Jitsu Journal !

Download or read book Put Your Gi On Its Cuddle Time written by Kreature Sports Look and published by . This book was released on 2019-08-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian Jiu-Jitsu Training Journal A great notebook to jot down notes or to use as a log for your Brazilian Jiu-Jitsu training by keeping a record of your sessions, brainstorm ideas, or organizing your next event! Features: Light-weight, and soft matte cover - Easy to carry from place to place. 120 Pages; 6" x 9" Size - Able to fit your travel bag, purse, or your desk at work. Double-Sided lined pages - Ideal for taking notes, writing, organizing, lists, journaling and brainstorming. High Quality Paper - Can write in Gel pen, Ink, or Pencil. A Very Personalized Gift - Whether it's Christmas or a Birthday, this will be a gift they will never forget! Perfect Gift under $10

Download or read book Jiu Jitsu Log written by Useful Bob Journals and published by . This book was released on 2019-12-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple Jiu-Jitsu Training Log gives you the opportunity to start tracking your progress in jiu-jitsu training. You can count all your hours of training, your techniques and drills. You can log 200 sessions of training. You can track: Session number Techniques Training Partners Drills Instructor Hours of Trainings Notes Start to log all your Brazilian Jiu-Jitsu Sessions! Specifications: Cover Finish: Matte Dimensions: 6 x 9 in Pages:200

Download or read book My Jiu Jitsu Training Session written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today

Download or read book Jiu Jitsu Nutrition Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Jiu Jitsu Nutrition Log and Diary is perfect journal for any jiu jitsu lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the jiu jitsu practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves jiu jitsu and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other jiu jitsu logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper