Download or read book The Little Capoeira Book Revised Edition written by Nestor Capoeira and published by Blue Snake Books. This book was released on 2007-12-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nestor Capoeira, a long-time teacher of capoeira and noted mestre (master), begins this revised edition of his bestseller with an in-depth history of the Brazilian art, giving the most popular theories for the origins and purposes of this movement that combines the grace of dance with lethal self-defense techniques in a unique game-song structure. He discusses some of the most famous capoeristas and their influence on the art. In addition, he describes how the two major branches of capoeira (Angola and Regional) came about and the differences between them. The Little Capoeira Book’s clear descriptions of the game, or jogo, explain the actual application of capoeira, vaguely similar to sparring but very different in purpose and style. The music of capoeira, which is played during all jogo, is also examined, along with its main instrument, the berimbau. The author includes a how-to guide with photographs showing basic moves for beginners, with offensive and defensive applications for simple kicks, takedowns, advanced kicks and movements, head butts, hand strikes, and knee and elbow strikes. Each technique is vividly depicted with drawings that are easy to understand and learn from, and mestre capoeira includes an explanation of both Angola and Regional versions.

Download or read book Capoeira written by Nestor Capoeira and published by North Atlantic Books. This book was released on 2012-09-04 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capoeira is simultaneously a dance, a fight, and a game. Created by the Africans brought to Brazil as slaves beginning in 1500, capoeira was forbidden by law but survived underground. When open practice was allowed in the 1930s it soon became very popular. Capoeira came to America around 1975, and has become widely recognized by dancers and martial artists. The author discusses capoeira's evolution from Brazilian street play into a way of life. The philosophy of capoeira, and the practical and spiritual benefits of this philosophy, are also discussed. Instructions and exercises in intermediate and advanced skills take up where the author's previous book left off. The book includes 100 black-and-white photos and illustrations.

Download or read book Ring of Liberation written by J. Lowell Lewis and published by University of Chicago Press. This book was released on 1992-09-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capoeira originated in early slave culture and is practiced widely today by urban Brazilians and others. At once game, sport, mock combat, and ritualized performance, it involves two players who dance and "battle" within a ring of musicians and singers. Stunning physical performances combine with music and poetry in a form as expressive in movement as it is in word.

Download or read book Child Slaves written by Peter Lee-Wright and published by Routledge. This book was released on 2013-11-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Portugal, 12-year-olds manufacture clothes destined for British chain-stores. In Brazil, children work more than nine hours a day glueing shoes for sale in the West. This book, based on research done with the co-operation of the Anti-Slavery Society for a recent major BBC television documentary, exposes the scandalous exploitation of children's labour and services throughout the world - a system from which the national economies of Europe and the USA profit. What is eaten, worn and used every day in Western homes is all too often produced at the expense of poor children's welfare. Sugar and shoes from Brazil, tea and textiles from Bangladesh, carpets and brassware from India, vegetables from Mexico, furniture from the Philippines - such goods and commodities may well depend upon the labour of children who are the victims of an inequitable economic order. The other side of the coin is that as travel to the Third World increases - in Bangkok, Manila, Rio -.juveniles are forced to sell their bodies to Western tourists who can provide easy income to those in the lower reaches of poverty. Peter Lee-Wright graphically shows in words and photographs that the shameful exploitation of children is not confined to any one culture or industry. It is a problem that involves us all. Originally published in 1990

Download or read book Aikido and the Dynamic Sphere written by Adele Westbrook and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!

Download or read book Amazons written by Ellen Levy and published by University of Missouri Press. This book was released on 2012-06-25 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: When E.J. Levy arrived in northern Brazil on a fellowship from Yale at the age of 21, she was hoping to help save the Amazon rain forest; she didn’t realize she would soon have to save herself. Amazons: A Love Story recounts an idealistic young woman’s coming of age against the backdrop of the magnificent rain forest and exotic city of Salvador. This elegant and sharp-eyed memoir explores the interaction of the many forces fueling deforestation—examining the ecological, economic, social, and spiritual costs of ill-conceived development—with the myriad ones that shape young women’s maturation. Sent to Salvador (often called the “soul of Brazil” for its rich Afro-Brazilian culture), a city far from the rain forest, Levy befriends two young Brazilians, Nel, a brilliant economics student who is estranged from her family for mysterious reasons, and Isa, a gorgeous gold digger. When the university closes due to a strike, none of them can guess what will come of their ambitions. Levy’s course of study changes: she takes up capoeira, enters cooking school (making foods praised in Brazilian literature as almost magical elixirs), gains fluency in Portuguese and the ways of street life, and learns other, more painful lessons—she is raped, and her best friend becomes a prostitute. When Levy finally reaches the Amazon, her courage—and her safety—are further tested: on a barefoot hike through the jungle one night to collect tadpoles, she encounters fist-sized spiders, swimming snakes, and crocodiles. When allergies to the antimalarial drugs meant to protect her prove life-threatening, she discovers that sometimes the greatest threat we face is ourselves. Eventually, her work as a “cartographer of loss,” charting deforestation, leads her to realize that our relationships to nature and to our bodies are linked, that we must transcend the logic of commodification if we are to save both wilderness and ourselves. The Amazon is a perennially fascinating subject, alluring and frightening, a site of cultural projection and commercial ambition, of fantasies and violence. Amazons offers an intimate look at urgent global issues that affect us all, including the too-often abstract question of rain forest loss. Levy illuminates the burgeoning sex-tourism trade in Brazil, renewed environmental threats, global warming, and the consequences of putting a price on nature. Accounts of the region have most often been by and about men, but Amazons offers a fresh approach, interweaving a personal feminist narrative with an urgent ecological one. In the tradition of Terry Tempest Williams, this timely, compelling, and eloquent memoir will appeal to those interested in literary nonfiction, travel writing, and women’s and environmental issues.

Download or read book Lusophone Africa written by Fernando Arenas and published by U of Minnesota Press. This book was released on 2011 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Situates the cultures of Portuguese-speaking Africa within the postcolonial, global era.

Download or read book Blood and Earth written by Kevin Bales and published by Random House. This book was released on 2016-01-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of such crusading works of nonfiction as Katherine Boo’s Beyond the Beautiful Forevers and Tracy Kidder’s Mountains Beyond Mountains comes a powerful and captivating examination of two entwined global crises: environmental destruction and human trafficking—and an inspiring, bold plan for how we can solve them. A leading expert on modern-day slavery, Kevin Bales has traveled to some of the world’s most dangerous places documenting and battling human trafficking. In the course of his reporting, Bales began to notice a pattern emerging: Where slavery existed, so did massive, unchecked environmental destruction. But why? Bales set off to find the answer in a fascinating and moving journey that took him into the lives of modern-day slaves and along a supply chain that leads directly to the cellphones in our pockets. What he discovered is that even as it destroys individuals, families, and communities, new forms of slavery that proliferate in the world’s lawless zones also pose a grave threat to the environment. Simply put, modern-day slavery is destroying the planet. The product of seven years of travel and research, Blood and Earth brings us dramatic stories from the world’s most beautiful and tragic places, the environmental and human-rights hotspots where this crisis is concentrated. But it also tells the stories of some of the most common products we all consume—from computers to shrimp to jewelry—whose origins are found in these same places. Blood and Earth calls on us to recognize the grievous harm we have done to one another, put an end to it, and recommit to repairing the world. This is a clear-eyed and inspiring book that suggests how we can begin the work of healing humanity and the planet we share. Praise for Blood and Earth “A heart-wrenching narrative . . . Weaving together interviews, history, and statistics, the author shines a light on how the poverty, chaos, wars, and government corruption create the perfect storm where slavery flourishes and environmental destruction follows. . . . A clear-eyed account of man’s inhumanity to man and Earth. Read it to get informed, and then take action.”—Kirkus Reviews (starred review) “[An] exposé of the global economy’s ‘deadly dance’ between slavery and environmental disaster . . . Based on extensive travels through eastern Congo’s mineral mines, Bangladeshi fisheries, Ghanian gold mines, and Brazilian forests, Bales reveals the appalling truth in graphic detail. . . . Readers will be deeply disturbed to learn how the links connecting slavery, environmental issues, and modern convenience are forged.”—Publishers Weekly “This well-researched and vivid book studies the connection between slavery and environmental destruction, and what it will take to end both.”—Shelf Awareness (starred review) “This is a remarkable book, demonstrating once more the deep links between the ongoing degradation of the planet and the ongoing degradation of its most vulnerable people. It’s a bracing reminder that a mentality that allows throwaway people also allows a throwaway earth.”—Bill McKibben, author of Eaarth: Making a Life on a Tough New Planet

Download or read book Facing Violence written by Rory Miller and published by . This book was released on 2023-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an introduction to the context of self-defense. It includes seven elements that must be addressed to bring self-defense training to something approaching 'complete.'

Download or read book Jiu Jitsu for Kids written by Martial Arts and published by Createspace Independent Publishing Platform. This book was released on 2017-02-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Jiu Jitsu Journal. It contains 100 pages with lightly lined pages for writing poetry, notes, lists, or ideas related to Jiu Jitsu. "The biggest lesson I learnt from jiu jitsu was how to truly know myself" - Carlos Gracie Brand NEW Interior Design--More Lines Per Page and a Crisp New Design. And a Back Cover Facelift with a More Professional Look. 100 lightly lined pages allow for perfect absorbency with ink, gel pens, or pencil Perfect for creating poetry, build new techniques or writing down your life reflections High-quality -- Glossy cover for a professional finish Perfect size at 6"x 9" -- Larger than most Perfect for gift-giving

Download or read book Bibliographic Guide to Dance written by New York Public Library. Dance Collection and published by . This book was released on 1992 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Download or read book Golden Age of the Moor written by Ivan Van Sertima and published by Transaction Pub. This book was released on 1992 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work examines the debt owed by Europe to the Moors for the Renaissance and the significant role played by the African in the Muslim invasions of the Iberian peninsula. While it focuses mainly on Spain and Portugal, it also examines the races and roots of the original North African before the later ethnic mix of the blackamoors and tawny Moors in the medieval period. The study ranges from the Moor in the literature of Cervantes and Shakespeare to his profound influence upon Europe's university system and the diffusion via this system of the ancient and medieval sciences. The Moors are shown to affect not only European mathematics and map-making, agriculture and architecture, but their markets, their music and their machines. The ethnicity of the Moor is re-examined, as is his unique contribution, both as creator and conduit, to the first seminal phase of the industrial revolution.

Download or read book Remaking Brazil written by Tatiana Signorelli Heise and published by . This book was released on 2012 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores conflicting conceptions of Brazilian national identity as they are expressed in contemporary Brazilian cinema, especially those revolving around the long-standing claim that Brazil is a racial democracy. -- Welsh Books Council

Download or read book Popular cinema in Brazil 1930 2001 written by Stephanie Dennison and published by Manchester University Press. This book was released on 2019-01-31 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking study provides an entertaining insight into popular film in Brazil, situating major box-office successes such as 'Central Station' (Walter Salles, 1998), in their socio-historical context.

Download or read book African Roots Brazilian Rites written by C. Sterling and published by Springer. This book was released on 2012-09-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text explores how Afro-Brazilians define their Africanness through Candomblé and Quilombo models, and construct paradigms of blackness with influences from US-based perspectives, through the vectors of public rituals, carnival, drama, poetry, and hip hop.

Download or read book Delavier s Mixed Martial Arts Anatomy written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than 120 exercises and 20 training programs for the world's toughest sport"--Cover.