Download or read book Brave Healing written by Laura Di Franco and published by . This book was released on 2019-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're staring at this book thinking, it's time for me to do this! It's time for me to move through the fear and really live, really go for the joy. I'm here to convince you you're worthy, you're brave and your story matters. And yes, it's time for you to do this! I got you. I was born to write this book and it's time to be out loud with this message. It's time for a brave kind of healing; for you, for me, and for the world. I'll go first. But please, take my hand. It's taken me a couple decades and a career in healing to re-discover the self-worth I lost as a child, transform that pain, and step into my passion and power. I'm a warrior goddess. You might recognize your own story here in mine, so let's get to the important business of healing your shit so you don't have to spend one more day letting your pain paralyze you or only wishing for a life you love. It's my turn to help you be brave and do the healing that'll change everything. With Warrior Love, Laura

Download or read book Brave written by Janyne McConnaughey and published by . This book was released on 2018-01-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Janyne's successful life was a cover for deep inner pain. Her first EMDR psychotherapy session revealed her three fractured adult parts. During three years of intensive therapy she fought to heal from sexual abuse that began at the age of three. Both pain and hope for healing are present on every page. Janyne is both vulnerable and triumphant.

Download or read book Brave New Medicine written by Cynthia Li and published by Reveal Press. This book was released on 2019-09-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revelatory memoir, Doctor Cynthia Li shares the truth about her disabling autoimmune illness, the limitations of Western medicine, and her hard-won lessons on healing—mind, body, and spirit. Li had it all: a successful career in medicine, a loving marriage, children on the horizon. But it all came crashing down when, after developing an autoimmune thyroid condition, mysterious symptoms began consuming her body. Test after test came back "within normal limits," baffling her doctors—and baffling herself. Housebound with two young children, Li began a solo odyssey from her living room couch to find a way to heal. Brave New Medicine details the physical and existential crisis that forces a young doctor to question her own medical training. She dives into the root causes of her illness, learning to unlock her body's innate intelligence and wholeness. Li relates her story with the insight of a scientist, and the humility and candor of a patient, exploring the emotional and spiritual shifts beyond the physical body. Millions of people worldwide are affected by autoimmune disease. While complex conditions like chronic fatigue syndrome (ME/CFS) are gaining attention, patients struggling with these mysterious ailments remain largely dismissed by their doctors, families, and friends. This is the harsh reality that doctor-turned-"difficult patient" Li faced firsthand. Drawing on cutting-edge science, ancient healing arts, and the power of intuition, this memoir offers support, validation, and a new perspective for doctors and patients alike. Through her story, you can find the wisdom and heart to start your own healing journey, too.

Download or read book A Brave Lament written by Christy Bauman and published by . This book was released on 2018-02-23 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Brave Lament encourages the scandalous invitation into the belly of grief. Pain matters and is the doorway to knowing God more fully. With heart-wrenching grief assessable through poetic writings, hope is found in the most unlikely place, in the pain itself. This book undertakes the enormous task of stepping into our own heartache with the tragic loss of our son, Jackson Brave Bauman while inviting the reader into their own stories of sorrow for the sake of collectively healing our wounds. The following pages have sustained us; these words have been bread and water to our soul may they be the same to you. -Andrew & Christy

Download or read book Crazy Brave A Memoir written by Joy Harjo and published by W. W. Norton & Company. This book was released on 2012-07-09 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “raw and honest” (Los Angeles Review of Books) memoir from the first Native American Poet Laureate of the United States. In this transcendent memoir, grounded in tribal myth and ancestry, music and poetry, Joy Harjo details her journey to becoming a poet. Born in Oklahoma, the end place of the Trail of Tears, Harjo grew up learning to dodge an abusive stepfather by finding shelter in her imagination, a deep spiritual life, and connection with the natural world. Narrating the complexities of betrayal and love, Crazy Brave is a haunting, visionary memoir about family and the breaking apart necessary in finding a voice.

Download or read book Living Brave written by Shannon Dingle and published by HarperCollins. This book was released on 2021-07-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Shannon’s struggle, defiance, strength, and power emanate from every page. That kind of brave can be trusted." — Glennon Doyle, #1 New York Times Bestselling Author of Untamed and Founder of Together Rising For all women looking to find “hope in a hopeless world and bravery in an age that seems to lack it,” comes a searing memoir by Shannon Dingle, a writer and disability advocate who has navigated loss, trauma, abuse, spiritual reawakening, and deep pain—and come out the other side still hopeful. Shannon Dingle has experienced more than her fair share of tragedy and trauma in her life, including surviving sexual abuse and trafficking as a child that left her with lasting disabilities and experiencing faith shifts that put her at odds with the evangelical church that had been her home. Then, in July 2019, Shannon’s husband was tragically killed by a rogue wave while the family was on vacation. The grief of the aftermath of losing her love and life partner sits at the heart of Living Brave, where Shannon’s searing, raw prose, illustrates what it looks like to take brave steps on the other side of unimaginable loss. Through each challenge, she reveals the ways she learned to walk through them to the other side, and find courage even through the darkest moments. Living Brave gives women permission to wrestle with difficult topics, to use their voice, to take a stand for justice, to honor the wisdom of their bodies, and to enact change from a place of strong faith.

Download or read book Jeannie s Brave Childhood written by Janyne McConnaughey and published by Cladach Publishing. This book was released on 2019-01-26 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeannie, the author's child self, takes center stage in this psychological memoir. The author's personal story, expertise as an early-childhood educator, storytelling ability, and creative interweaving of beloved childhood books, provide a lens for viewing behaviors of all children, especially those who have suffered attachment wounding and traum

Download or read book Healing Rage written by Ruth King and published by Penguin. This book was released on 2008-09-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.

Download or read book With Brave Wings She Flies written by Shannon Hoverson and published by . This book was released on 2020-11-18 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: We fill our social media profiles with positivity. In showing pictures of our smiling families in beautiful settings we attempt to prove that everything is perfect. However, lives are not that simple, or always filled with happiness, despite how users might portray it. Sometimes, this pervasive fakeness can leave us numb. When someone - especially a public figure - passes away, it can become difficult to cope with the loss. Realness in times of grief - focusing on both the positive and negatives in a healing journey - provides a refreshing perspective.This book tells the aftermath of the passing away of Mark Hoverson, Shannon Hoverson's husband of over fifteen years. Shannon communicates an honest insight into the hardship, confusion, and uplifting moments that come with a loss. Through anecdotes, metaphors, and humor, Shannon gets real while showing the ups and downs of her life as a newly single parent and business owner. The memoir focuses on the different stages of healing with a loss, from moving on, to helping others throughout the process.

Download or read book Be Brave in the Scared written by Mary E. Lenaburg and published by Ave Maria Press. This book was released on 2019-05-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a 2020 Excellence in Publishing Award from the Association of Catholic Publishers (third place, spirituality). As a parent, do you struggle with trusting God’s will for your life and for those you love? Are you tired and afraid? In Be Brave in the Scared, Catholic writer Mary Lenaburg shares how the overwhelming demands of caring for her severely disabled daughter ultimately taught her—and can teach you—that trusting in God and accepting his will can lead to profound joy, no matter what challenges you face. Be Brave in the Scared is an uplifting account of human frailty (and stubbornness) surrendered to faith. Lenaburg tells the heart-rending story of how caring for her severely disabled daughter affected her self-image, marriage, family life, and faith. Although she initially struggled to accept God’s will and her own limitations, Lenaburg ultimately learned how to trust God. She found in that trust inexplicable joy, even during the most difficult days of her life. She writes boldly and authentically about challenges we all encounter, such as trials with control, blame, exhaustion, fear, and acceptance. Each chapter concludes with an invitation to write and a place for readers to express their thoughts and feelings. Lenaburg’s extraordinary story affirms that God’s redeeming love never fails and that he is there to help us through all of the challenges we encounter.

Download or read book Brave written by Stacy McAnulty and published by Running Press Kids. This book was released on 2017-09-26 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering picture book for all kids that demonstrates to children that they can be real-life superheroes and that all kids have what it takes to be brave. Superheroes seek adventure, never give up, and stay calm when others are afraid. Superheroes are brave. But they aren't the only ones. Kids are brave every day. When they are told they are too little, but accomplish something big. When they check for monsters under the bed, just in case. When they face something uncertain, whether a thunderstorm or a hospital visit. When they stand up for what's right, even when it means facing consequences. Like superheroes, brave kids can save the world, just by being brave. Thoughtful text from Stacy McAnulty paired with vibrant illustrations from Joanne Lew-Vriethoff encourage kids to be brave in all the ways they can: trying new things, speaking their mind, confronting bullies, and more. This book will inspire kids to follow their hearts and to have courage, no matter the situation.

Download or read book Braving the Wilderness written by Brené Brown and published by Random House Trade Paperbacks. This book was released on 2019-08-27 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”

Download or read book The Four Pivots written by Shawn A. Ginwright, PhD and published by North Atlantic Books. This book was released on 2022-01-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the Heart For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through four simple shifts. We need a fundamental shift in our values--a pivot in how we think, act, work, and connect. Despite what we’ve been told, the most critical mainspring of social change isn’t coalition building or problem analysis. It’s healing: deep, whole, and systemic, inside and out. Here, Shawn Ginwright, PhD, breaks down the common myths of social movements--a set of deeply ingrained beliefs that actually hold us back from healing and achieving sustainable systemic change. He shows us why these frames don’t work, proposing instead four revolutionary pivots for better activism and collective leadership: Awareness: from lens to mirror Connection: from transactional to transformative relationships Vision: from problem-fixing to possibility-creating Presence: from hustle to flow Supplemented with reflections, prompts, cutting-edge research, and the author’s own insights and lived experience as an African American social scientist, professor, and movement builder, The Four Pivots helps us uncover our obstruction points. It shows us how to discover new lenses and boldly assert our need for connection, transformation, trust, wholeness, and healing. It gives us permission to create a better future--to acknowledge that a broken system has been predefining our dreams and limiting what we allow ourselves to imagine, but that it doesn’t have to be that way at all. Are you ready to pivot?

Download or read book Brave Talk written by Melody Stanford Martin and published by Broadleaf Books . This book was released on 2020-09-22 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. These differences have ended friendships and caused rifts in families. We need a tool to help us build more resilient relationships despite real and present differences. In Brave Talk, communications expert Melody Stanford Martin offers just such a tool: impasse. By learning to treat every conflict as if it's an impasse and temporarily suspend our desire to resolve differences, we make space for deeper understanding and stronger ties. Brave Talk offers hands-on skill-building in critical thinking, power sharing, and rhetoric. Combining real-life storytelling, engaging illustrations, and rigorous academic sources, this book blends humor, creativity, and interactive learning to help everyday people develop better skills for navigating conflict in order to build stronger relationships and healthier communities.

Download or read book Healing the Wounded Heart written by Dan B. Allender and published by Baker Books. This book was released on 2016-02-23 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse. With great compassion Allender offers hope for victims of rape, date rape, incest, molestation, sexting, sexual bullying, unwanted advances, pornography, and more, exposing the raw wounds that are left behind and clearing the path toward wholeness and healing. Never minimizing victims' pain or offering pat spiritual answers that don't truly address the problem, he instead calls evil evil and lights the way to renewed joy. Counselors, pastors, and friends of those who have suffered sexual harm will find in this book the deep spiritual guidance they need to effectively minister to the sexually broken around them. Victims themselves will find here a sympathetic friend to walk alongside them on the road to healing.

Download or read book The Most Powerful You written by Kathy Caprino and published by HarperCollins Leadership. This book was released on 2020-07-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy Caprino guides women to take the reins in their careers by identifying and overcoming the seven most damaging power gaps holding them back from the success they want and deserve. The business world has been forever changed by the important progress and contributions that women have made. Yet, with only 38% of manager roles and 22% of C-suite positions being held by women, women continue to struggle to achieve the reward, respect, and authority they have earned. In these pages, career, executive and leadership coach Kathy Caprino helps women conquer the seven destructive power gaps within the workforce, outline the key steps you can take to access greater positive power, and become the true author of your life. Through riveting real-life success stories of women overcoming these gaps, and proven strategies and solutions from more than 30 of the nation’s top experts in fields that are essential to women’s success, the exercises in The Most Powerful You will equip you with the strength to: See yourself more powerfully (Brave Sight) Speak more confidently (Brave Speak) Ask for and receive what you deserve (Brave Ask) Connect to your advantage with influential support (Brave Connection) Challenge and change negative behavior toward you (Brave Challenge) Be of service in more meaningful ways (Brave Service) Heal from past trauma and challenge (Brave Healing) Most importantly, The Most Powerful You will reconnect you to the thrilling dreams you once had for your life and empower you to take the necessary steps to reclaim that dream while making your positive impact in the world.

Download or read book Brave Surrender written by Kim Walker-Smith and published by Zondervan. This book was released on 2019-04-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: A firsthand look into Kim Walker-Smith's journey from a place of shame and fear to stages around the world where she boldly proclaims the unconditional love of God. Kim Walker-Smith's passionate performance of "How He Loves" helped transform Jesus Culture into a global worship movement. But she wasn't always so confident of God's unrelenting, powerful love. Coming from a painful childhood, Kim struggled to believe that God could heal her heart or bring any sense from her past. Yet when she chose to hand her struggles over to God and receive His love, freedom, and healing in return, everything began to change. On the other side of surrender, Kim began a journey of looking at one painful memory at a time with God and exchanging her perspective for His truth--a journey in which God rewrote her story of pain into a story of redemption and hope. If you are longing to experience God more than the shame or hurts of your past, the pressures of your present, or the fear of your future, Brave Surrender offers a soul-healing path forward. As Kim learned in her own life, the first step--and the bravest step--is letting go. Once we let go of anything that gets between us and God, we are freed to take hold of the life that truly matters. As Kim writes, "When we encounter God's love, it changes the way we see. And when we learn to see what He sees, we will never be the same again."