Download or read book Brave Beautiful and Baring it All written by Rhyanna Watson and published by Watkins Media Limited. This book was released on 2020-01-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson - who has come out the other side of a lot of personal trauma both stronger and happier - explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life. Rhyanna's nurturing yet empowering text encourages us to get out of our heads and more into our bodies and hearts in order to reconnect with both ourselves and others - to feel less judged, more accepted; less flawed, more worthy; less insecure, more confident; less scared, more loved. As the title suggests, the key message is that it's only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both 'bare' it all (allowing ourselves to be vulnerable when appropriate) and 'bear' it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives. Being brave doesn't mean we have to jump out of planes or fight lions of course! It simply means being open enough to really get to know and love ourselves, stripped of all societal pressures and expectations. And when it comes to being beautiful, well, we're all beautiful in our own ways, so it's just about accepting our own truth and embracing and believing in ourselves!
Download or read book Some Nerve written by Patty Chang Anker and published by Penguin. This book was released on 2013-10-10 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A compelling story of everyday courage” (Elizabeth Gilbert). Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role model for her two kids, she vowed to master the fears that were choking the fun and spontaneity out of life. She learned to dive into a swimming pool, ride a bike, do a handstand, and surf. As she shared her experiences, she discovered that most people suffer from their own secret terrors—of flying, driving, heights, public speaking, and more. It became her mission to help others do what they thought they couldn’t and to experience the joy and aliveness that is the true reward of becoming brave. Inspired and inspiring, this book draws on Anker’s interviews with teachers, therapists, coaches, and clergy to convey both practical advice and profound wisdom. Through her own journey and the stories of others, she conveys with grace and infectious exhilaration the most vital lesson of all: Fear isn’t the end point to life, but the point of entry.
Download or read book Soft Thorns written by Bridgett Devoue and published by Andrews McMeel Publishing. This book was released on 2018-10-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soft Thorns is a poetry collection that takes the reader on a journey through a young woman’s life—from reckoning with her looks and sexuality to dealing with the trauma of sexual assault, and finally through the highs and lows of young love found and lost. Bridgett Devoue shares her raw, human story and the lessons learned from living a life fully.
Download or read book Cruel Beauty written by Rosamund Hodge and published by Harper Collins. This book was released on 2014-01-28 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re excited about the upcoming Disney film Beauty and the Beast, starring Emma Watson, don’t miss Cruel Beauty. The romance of Beauty and the Beast meets the adventure of Graceling in this dazzling fantasy novel about our deepest desires and their power to change our destiny. Perfect for fans of bestselling An Ember in the Ashes and A Court of Thorns and Roses, this gorgeously written debut infuses the classic fairy tale with glittering magic, a feisty heroine, and a romance sure to take your breath away. Betrothed to the evil ruler of her kingdom, Nyx has always known that her fate was to marry him, kill him, and free her people from his tyranny. But on her seventeenth birthday when she moves into his castle high on the kingdom's mountaintop, nothing is what she expected—particularly her charming and beguiling new husband. Nyx knows she must save her homeland at all costs, yet she can't resist the pull of her sworn enemy—who's gotten in her way by stealing her heart.
Download or read book The Beautiful No written by Sheri Salata and published by HarperCollins. This book was released on 2019-06-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thursday morning. One hundred pounds overweight, no man in sight, and rounding the bend to 57 years old—a full-blown catastrophe.” What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her twenty-year stint at The Oprah Winfrey Show, Harpo Studios and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf. After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation. And this meant revisiting her past, excavating its lessons, and boldly reimagining her future. In these pages, she invites readers along for the ride—detoxing in the desert, braving humiliation at Hollywood’s favorite fitness studio, grappling with losses, reinventing friendships, baring her soul in sex therapy, and more. Part cautionary tale, part middle-of-life rallying cry, Sheri’s stories offer profound inspiration for personal renewal.
Download or read book The Birds Who Flew Beyond Time written by Anne Baring and published by . This book was released on 2009 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A retelling of the Sufi parable, "The Conference of the Birds", a poem written in the thirteenth century, in which the birds of the Earth face seven invisible monsters in order to save the world.
Download or read book Unbound written by Steph Jagger and published by HarperCollins. This book was released on 2017-01-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us. Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life—chasing success, climbing the corporate ladder, ticking the boxes, playing by the rules of a masculine ideal. She was accomplished. She was living "The Dream." But it wasn't her dream. Then the universe caught her attention with a sign: Raise Restraining Device. Steph had seen this ski lift sign on countless occasions in the past, but the familiar words suddenly became a personal call to shake off the life she had built in a search for something different, something more. Steph soon decided to walk away from the success and security she had worked long and hard to obtain. She quit her job, took a second mortgage on her house, sold everything except her ski equipment and her laptop, and bought a bundle of plane tickets. For the next year, she followed winter across North and South America, Asia, Europe, and New Zealand—and up and down the mountains of nine countries—on a mission to ski four million vertical feet in a year. What hiking was for Cheryl Strayed, skiing became for Steph: a crucible in which to crack open her life and get to the very center of herself. But she would have to break herself down—first physically, then emotionally—before she could start to rebuild. And it was through this journey that she came to understand how to be a woman, how to love, and how to live authentically. Electrifying, heartfelt, and full of humor, Unbound is Steph’s story—an odyssey of courage and self-discovery that, like Wild and Eat, Pray, Love, will inspire readers to remove their own restraining devices and pursue the life they are meant to lead.
Download or read book The End of Eve written by Ariel Gore and published by Hawthorne Books. This book was released on 2014-02-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 39, Ariel Gore has everything she’s always wanted: a successful writing career, a long-term partnership, a beautiful if tiny home, a daughter in college and a son in preschool. But life’s happy endings don’t always last. If it’s not one thing, after all, it’s your mother. Her name is Eve. Her epic temper tantrums have already gotten her banned from three cab companies in Portland. And she’s here to announce that she’s dying. “Pitifully, Ariel,” she sighs. “You’re all I have.” Ariel doesn’t want to take care of her crazy dying mother, but she knows she will. It’s the right thing to do, isn’t it? And, anyway, how long could it go on? “Don’t worry,” Eve says. “If I’m ever a burden, I’ll just blow my brains out.” Amidst the chaos of clowns and hospice workers, pie and too much whiskey, Ariel’s own ten-year relationship begins to unravel. Darkly humorous and intimately human, The End of Eve redefines the meaning of family and everything we’ve ever been taught to call “love.”
Download or read book The Beauty of Living Twice written by Sharon Stone and published by Vintage. This book was released on 2021-03-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Sharon Stone tells her own story: a journey of healing, love, and purpose. • “Not your typical Hollywood autobiography. Brutally honest, restless and questing.” —O, The Oprah Magazine Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune, and global fame. In The Beauty of Living Twice, Stone chronicles her efforts to rebuild her life and writes about her slow road back to wholeness and health. In a business that doesn’t accept failure, in a world where too many voices are silenced, Stone found the power to return, the courage to speak up, and the will to make a difference in the lives of men, women, and children around the globe. Over the course of these intimate pages, as candid as a personal conversation, Stone talks about her pivotal roles, her life-changing friendships, her worst disappointments, and her greatest accomplishments. She reveals how she went from a childhood of trauma and violence to a career in an industry that in many ways echoed those same assaults, under cover of money and glamour. She describes the strength and meaning she found in her children, and in her humanitarian efforts. And ultimately, she shares how she fought her way back to find not only her truth, but her family’s reconciliation and love. Stone made headlines not just for her beauty and her talent, but for her candor and her refusal to “play nice,” and it’s those same qualities that make this memoir so powerful. The Beauty of Living Twice is a book for the wounded and a book for the survivors; it’s a celebration of women’s strength and resilience, a reckoning, and a call to activism. It is proof that it’s never too late to raise your voice and speak out.
Download or read book Brave Naked Truth written by Trish Leichty and published by Freedom House Publishing Company. This book was released on 2021-06-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you've believed was not true? What if you've been living from the script of someone else's life and it has been a story authored in shame and fear?And what if you could tear up that script and reimagine a story that is birthed with brave truth, radical love, and unlimited freedom?Early on Trish was home in nature and science as she explored the muddy banks of the Fox River in Algonquin, Illinois. By the time she started college, she was drawn to studying the human body in her anatomy and physiology courses. But after attending medical school to become a physician, she was detoured on a wild journey of discovering her own human self? in body, mind, and soul. Through years of disappointment, abuse, striving, and chronic illness, she began to ask hard questions of the systems and beliefs that she had about what it means to be a woman and a human. She peels back the layers of stories from history, family, culture, religion, education, and medicine and uncovers devastating truth; everything she's ever known has been untrue. In the midst of raising four children, she suddenly realizes that these false beliefs and stories have kept her from knowing her deepest truths and living her bravest life.In these vulnerable pages, Trish shares how she engaged in a wild dismantling of her life and a subsequent messy rebuilding as she uncovered her truth. After living her life feeling broken, she realizes that she is part of the universal awakening story of all women.Her honest reflections invite us to hunger for more and wonder what would be possible in our lives and the world if we truly believed that..?We hold the power to heal and transform our pain and trauma.?We can reimagine and create a new story birthed in divine truth, compassion, and love.?We are all created for radical love and freedom in our bodies, minds, souls, and lives.Trish reminds us that we too are created to live and enjoy our Brave Naked Truth.
Download or read book Truth Beauty written by Ann Patchett and published by Harper Collins. This book was released on 2009-10-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A loving testament to the work and reward of the best friendships, the kind where your arms can’t distinguish burden from embrace.” — People New York Times Bestselling author Ann Patchett’s first work of nonfiction chronicling her decades-long friendship with the critically acclaimed and recently deceased author, Lucy Grealy. Ann Patchett and the late Lucy Grealy met in college in 1981, and, after enrolling in the Iowa Writer’s Workshop, began a friendship that would be as defining to both of their lives as their work. In Gealy's critically acclaimed and hugely successful memoir, Autobiography of a Face, she wrote about losing part of her jaw to childhood cancer, years of chemotherapy and radiation, and endless reconstructive surgeries. In Truth & Beauty, the story isn't Lucy's life or Ann's life, but the parts of their lives they shared together. This is a portrait of unwavering commitment that spans twenty years, from the long cold winters of the Midwest, to surgical wards, to book parties in New York. Through love, fame, drugs, and despair, this is what it means to be part of two lives that are intertwined...and what happens when one is left behind. This is a tender, brutal book about loving the person we cannot save. It is about loyalty and being uplifted by the sheer effervescence of someone who knew how to live life to the fullest.
Download or read book That Part Was True written by Deborah McKinlay and published by Grand Central Publishing. This book was released on 2014-02-04 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this affecting and "rewarding" epistolary novel, two unlikely divorcés -- a romantic pessimist and a newfound bachelor -- get a second chance at love (New York Times Book Review). When Eve Petworth writes to Jackson Cooper to praise a scene in one of his books, they discover a mutual love of cookery and food. Their friendship blossoms against the backdrop of Jackson's colorful, but ultimately unsatisfying, love life and Eve's tense relationship with her soon-to-be married daughter. As each of them offers, from behind the veils of semi-anonymity and distance, wise and increasingly affectionate counsel to the other, they both begin to confront their problems and plan a celebratory meeting in Paris -- a meeting that Eve fears can never happen.
Download or read book Baring Witness written by Holly Welker and published by University of Illinois Press. This book was released on 2016-08-15 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Baring Witness, Holly Welker and thirty-six Mormon women write about devotion and love and luck, about the wonder of discovery, and about the journeys, both thorny and magical, to humor, grace, and contentment. They speak to a diversity of life experiences: what happens when one partner rejects Church teachings; marrying outside one's faith; the pain of divorce and widowhood; the horrors of spousal abuse; the hard journey from visions of an idealized marriage to the everyday truth; sexuality within Mormon marriage; how the pressure to find a husband shapes young women's actions and sense of self; and the ways Mormon belief and culture can influence second marriages and same-sex unions. The result is an unflinching look at the earthly realities of an institution central to Mormon life.
Download or read book An Intimate Life written by Cheryl T. Cohen-Greene and published by Catapult. This book was released on 2012-11-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real life behind Helen Hunt’s Oscar-nominated performance in The Sessions: “A provocative and unusual book about a provocative and unusual profession” (Booklist). For the past forty years, Cheryl Cohen Greene has worked as a surrogate partner, helping clients to confront and ultimately accept their sexuality. In this riveting memoir, Cohen Greene shares some of her most moving cases, and also reveals her own sexual coming-of-age. Beginning with a rigid Catholic upbringing in the 1950s, where she was taught to think sex and sexual desires were unnatural and wrong, Cohen Greene struggled to reconcile her sexual identity. In the 1960s Sexual Revolution, Cohen Greene found herself drawn to alternative sexual paths, and ultimately achieved a rich and rewarding career as a surrogate partner. Sex surrogacy as a profession was first developed by noted sex researchers Masters and Johnson in the 1960s, and since its inception has remained in the shadows. An Intimate Life offers a candid look into the personal and professional life of a surrogate partner, examining the cultural and emotional ramifications of pursuing something most people consider taboo. The memoir opens with Cohen Greene’s work with Berkeley-based poet and journalist Mark O’Brien, who was confined to an iron lung after contracting polio at age six. His short essay “On Seeing A Sex Surrogate” was adapted into the film The Sessions starring John Hawkes and Helen Hunt as Cheryl T. Cohen Greene.
Download or read book I ll Show You Mine written by Katie Huisman and published by . This book was released on 2011-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Woman with the Oil written by Jazmin Bailey and published by . This book was released on 2018-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Don t Be Weird written by Bronwen Clark and published by . This book was released on 2020-03 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brutally honest memoir, Bronwen Clark shares what it's like to grapple with anorexia, depression, anxiety, and the unpredictability of the treatment world. With insights as sharp as her humor, she weaves a layered narrative that illuminates questions of self-worth, identity, and self-love that impact us all, regardless of a diagnosis. From the cold, hard realities of "Food Jail" to the backseat of a patrol car and everything in-between, Clark leverages her own struggle to reclaim her life with a strong dose of existential mirth, diving headfirst into the complexities of mental illness in order to shine a light on the possibility of recovery. With this deeply personal book, Clark reaches out to all who have, or have had, a mental illness, baring all in order to provide a voice to those who suffer in silence. Each chapter seeks to debunk the stigma of mental illness and illuminate the true mental, physical, and emotional havoc it wreaks in the lives of many. Don't Be Weird is a memoir of ballsy candor, introspection, and wisdom that explores questions many of us are afraid to ask, let alone answer, about what it really means to be a mentally fit person in this modern and unbalanced world. In this book, you'll encounter: ✅ Inspiring stories of the author herself while battling normative standards, self-doubt, and regressive tendencies during the healing process ✅ An inside look into what it's like to go through treatment ✅ An in-depth exploration of the impact of role models, how to build a healthy support system, and how to navigate the challenging task of identity formation ✅ Touching yet informative stories behind Clark's battle scars and the people she met along the way. Reclaim your life and the bright future ahead of you. Add Don't Be Weird to you cart TODAY
