Download or read book Drop Dead Healthy written by A. J. Jacobs and published by Simon and Schuster. This book was released on 2012-04-10 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.
Download or read book Accelerando written by Charles Stross and published by Penguin. This book was released on 2005-07-05 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Singularity. It is the era of the posthuman. Artificial intelligences have surpassed the limits of human intellect. Biotechnological beings have rendered people all but extinct. Molecular nanotechnology runs rampant, replicating and reprogramming at will. Contact with extraterrestrial life grows more imminent with each new day. Struggling to survive and thrive in this accelerated world are three generations of the Macx clan: Manfred, an entrepreneur dealing in intelligence amplification technology whose mind is divided between his physical environment and the Internet; his daughter, Amber, on the run from her domineering mother, seeking her fortune in the outer system as an indentured astronaut; and Sirhan, Amber’s son, who finds his destiny linked to the fate of all of humanity. For something is systematically dismantling the nine planets of the solar system. Something beyond human comprehension. Something that has no use for biological life in any form...
Download or read book Dinosaur Puzzles written by Vicky Barker (Illustrator) and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Boost your problem-solving skills! These bright, bold and fluorescent puzzles and activities will spark your creative brain, stretch that maths muscle and nurture a love of logic. There are fascinating dinosaur facts too!" -- back cover.
Download or read book Salt Sugar Fat written by Michael Moss and published by Signal. This book was released on 2013-02-26 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."
Download or read book My Little Rainforest Explorer written by Vicky Barker (Illustrator) and published by . This book was released on 2022-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explore the rainforest with your little dreamer, meet tropical creatures and share your passion for our amazing planet"--Provided by publisher.
Download or read book Physics of the Impossible written by Michio Kaku and published by Anchor. This book was released on 2008-03-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Inspired by the fantastic worlds of Star Trek, Star Wars, and Back to the Future, the renowned theoretical physicist and national bestselling author of The God Equation takes an informed, serious, and often surprising look at what our current understanding of the universe's physical laws may permit in the near and distant future. Teleportation, time machines, force fields, and interstellar space ships—the stuff of science fiction or potentially attainable future technologies? Entertaining, informative, and imaginative, Physics of the Impossible probes the very limits of human ingenuity and scientific possibility.
Download or read book Nen and the Lonely Fisherman written by Ian Eagleton and published by Simon and Schuster. This book was released on 2024-04-02 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adventurous merman and kind fisherman find love and each other in this gorgeous update to the Little Mermaid story. Winner of the Polari Prize, the UK's first and largest LGBTQ+ book award. Far out at sea and deep below whispering waves lives a merman searching for a partner. In the forbidden world above, a kind fisherman wonders if something more is waiting for him beyond the horizon. When they find each other under a star-filled sky, their love will change both of their worlds. Celebrate queer joy and the uniting power of love with this award-winning, inclusive retelling of a classic fairy tale.
Download or read book The Cat and the Rat and the Hat written by Em Lynas and published by Candlewick Press. This book was released on 2021-11-30 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raucous, rhyming tale that will have children (and adults) in fits of laughter! Cat is sitting on his mat when Rat arrives wearing a very nice hat. Cat wants Rat’s hat and will stop at nothing to get it. But when Bat appears wearing a fancy cravat, well, what could be better than that? Chaos ensues as both Cat and Rat decide they must have Bat’s fancy cravat for themselves! This hilarious picture book is bursting with comic capers, slapstick antics, tongue-twisting text, and vibrant neon artwork.
Download or read book Adventure Journal 50 Things to Try in the Winter written by Kim Hankinson and published by Gibbs Smith. This book was released on 2021-09-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A winter-themed journal to capture memories, inspire activities, and stimulate creativity throughout the holiday season. Write, draw, think, listen, and dare with the Adventure Journal: 50 Things to Try in the Winter. Begin on any page and do as many activities as you can fit in a day, in any order you’d like. Activities are color coded to help you choose where to start: try pink for “Explore,” yellow for “Dare,” blue for “Make,” and more! Count the Christmas trees; look out for colorful decorations; try ice skating; and try a “daily dare.” An extra page in the back of the book is a great place to jot down notes, pictures, and doodles from your adventures.
Download or read book Violet s Tempest written by Ian Eagleton and published by . This book was released on 2021-08-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Violet's voice has changed from a giggle to a whisper. She sits in class frowning, watching the wind howl outside and the muddy rain pitter and patter on the playground. When her teacher casts her in the school play, she worries and frets, and mumbles and stutters over her lines. Can Violet overcome her shyness and transform her voice from a whisper to a roar?
Download or read book The Chinatown Death Cloud Peril written by Paul Malmont and published by Simon and Schuster. This book was released on 2007-06-05 with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the colorful world of the 1930s and peopled with writers H.P. Lovecraft, L. Ron Hubbard, Lester Dent, and Walter Gibson, this swashbuckling literary thriller propels the characters into a genuine pulp adventure in which they try to thwart a madman intent on creating a new global empire.
Download or read book Fluorescent Fashions written by Vicky Barker and published by . This book was released on 2017-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourage everyone's inner fashionista with this fun and flashy drawing and coloring book. From designer shop window displays to doggy coats and sumptuous scarves, the fashions inside are waiting for kids to style them. Suggesting highlighter pens will add a fluorescent flair to designs that will then "POP" on the black backgrounds.
Download or read book The Pirate Mums written by Jodie Lancet-Grant and published by Oxford University Press - Children. This book was released on 2021-04-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Billy's family is not what you'd call ordinary. His mums won't listen to NORMAL music. They love to sing sea shanties and dance jigs in the lounge. Their clothes are highly unusual, they have a rude parrot for a pet, and their taste in house design is, well . . . FISHY. Billy wishes his family could be more like everyone else's. Until a swashbuckling adventure changes everything!
Download or read book Second Story Work written by Josh Cybulski and published by Independently Published. This book was released on 2020-09-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Josh Cybulski's debut novel explores a generation who were told they could do anything. Some did, and without a doubt still are, and some became disillusioned at the first signs of adversity. Meet Sarge, Messy, Hecky and R-Luv, four media school grads who head towards the booming film industry in Vancouver. Art is a distant memory as they pursue North Hollywood lights and their spoils of sex, drugs, and, let's face it, more drugs. But, good luck turns bad in Second Story Work as these young men scramble to sustain whetted appetites that they could never satisfy. Cybulski's gritty tale is one of crime, betrayal, and moral apathy, where the difference between friend and foe is blurred line after line.
Download or read book The Language Crystal the Complete Solution to Civilization s Oldest Puzzle written by Lawrence Lyons and published by . This book was released on 1988-11-08 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encoded in the very words you speak are messages that you can use to gain a new vitality. And amazingly, "the Word" itself can take you to the roots of the world's oldest mystery. What "evil" did humanity eat in the garden that led to our initial downfall? The answer brings us out of Armageddon and into Aquarius.
Download or read book My Egg Carton Animals written by Editors of Klutz and published by . This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's imaginations run wild as they transform egg cartons into 6 barnyard animals. Sepcially made egg cartons tear apart and glue easily. Fun animal facts throughout the book give an added giggle as kids paint and add googly eyes, cotton balls, and pre-cut accessories to make their very own farm animal friends.
Download or read book The Heinemann English Wordbuilder written by Guy Wellman and published by . This book was released on 1992 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
